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Drain Sinus & Clear Stuffy Nose in 1 Move | Created by Dr. Mandell 

motivationaldoc
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This technique opens up the eustachian tubes, increases sinus drainage, and opens the nasal passages in seconds. I hope this works for you! Dr M
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Please leave your reviews if you wouldn't mind taking the time. Thank you.
Website: www.motivationaldoc.com

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20 апр 2021

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Комментарии : 17 тыс.   
@seabreeze3992
@seabreeze3992 5 месяцев назад
Holy shit it worked. You sir are now my third favorite bald man after only my dad and mr clean.
@CuriousAugustus
@CuriousAugustus 4 месяца назад
Johnny sins too
@zenodio3D
@zenodio3D 4 месяца назад
​@@CuriousAugustus that's his dad!
@user-qg4sf4ei7j
@user-qg4sf4ei7j 4 месяца назад
Cap, cause it doesn't even work for me. Click bait
@Zoomshoe
@Zoomshoe 4 месяца назад
​@@zenodio3D He's everyone's dad.
@captainkarma7374
@captainkarma7374 3 месяца назад
​@@user-qg4sf4ei7j skill issue
@ITALIANO0110
@ITALIANO0110 2 года назад
After watching this video, I finally unlocked Breathing Premium Edition
@hitendodhiya
@hitendodhiya 2 года назад
😂😂😂
@lawrell
@lawrell 2 года назад
😆
@igorskyflyer
@igorskyflyer 2 года назад
But is it subscription-based? 🤔
@_gonza.m_
@_gonza.m_ 2 года назад
XD
@fromgt2b
@fromgt2b 2 года назад
🤣🤣🤣🤣🤣🤣🤣
@elenabenz5882
@elenabenz5882 3 месяца назад
Still can't breathe but the comments cheered me up! Thanks Doc!
@sophialuvshavoc
@sophialuvshavoc 3 месяца назад
At the end you still have to blow your nose, that’s what worked for me and I can breathe like I’ve never breathed before
@brownrusselredeemedbyblood
@brownrusselredeemedbyblood 2 месяца назад
I’m still stuffed too
@randalftheblack2572
@randalftheblack2572 Месяц назад
Guess it depends on the reason for your stuffy nose.. If it's congestion or swelling.
@jamilla8944
@jamilla8944 Месяц назад
@@randalftheblack2572what is the difference?
@pehoka
@pehoka 12 дней назад
Are u insane?
@sumuqh
@sumuqh 3 месяца назад
Thank you doc, you helped my grandma fix her breathing issues. She had stopped breathing 2 years ago.
@Yash-ny5he
@Yash-ny5he 3 месяца назад
bruh☠️
@soukiwifun5744
@soukiwifun5744 3 месяца назад
What do you mean? Your grandma dies two years ago and so how did he help with her breathing issue?😮
@billmo9947
@billmo9947 3 месяца назад
Wtf? 😂
@wood_barrel
@wood_barrel 3 месяца назад
​@@soukiwifun5744 it's a joke lol
@duniyanbacchonki.
@duniyanbacchonki. 3 месяца назад
​@@soukiwifun5744ever heard of a term called sarcasm 🤣
@DroneToTable
@DroneToTable 2 года назад
This video is like owning a smart phone for 27 years and just now finding out how to take a screenshot.
@richspano
@richspano 2 года назад
Right!?!?!? lolol
@007rjbgp
@007rjbgp 2 года назад
You win RU-vid
@denisenhapulo6460
@denisenhapulo6460 2 года назад
The accuracy!!!
@Ravghatoura44
@Ravghatoura44 2 года назад
Whats a screenshot?
@matsuz100
@matsuz100 2 года назад
@@Ravghatoura44 I think you shoot your phone
@richrich1k
@richrich1k 2 года назад
I love the fact the he got straight to the point with no unnecessary talk.
@roberttheronin9803
@roberttheronin9803 2 года назад
Yeah the old version had a lot more talk, glad they did a cut.
@007.vansh_
@007.vansh_ 2 года назад
he knows that this is an emergency situation
@goldenstandard187
@goldenstandard187 2 года назад
💯
@chadthomas7820
@chadthomas7820 2 года назад
Facts
@musixvideox5704
@musixvideox5704 2 года назад
It’s had a minute and 30 sec worth of explaining... that’s not exactly “straight to the point with no unnecessary talk” you know. Everything before that mark was just information. Video starts at 1:45 by the way 😊
@lisalongway
@lisalongway 2 месяца назад
After 50+ YEARS of sinus hell (multiple doctor/specialist visits [even drove to UC Davis sinus center because I was so desperate]), multiple prescriptions, multiple infections/surgeries, eustation tube dysfunction, hearing loss, etc. I actually cried yesterday because allergy season was starting. Tonight, i was lying in bed with an AWFUL sinus headache. I was about to get up and do the medication/hot wet towel routine when i I came across this video. I thought, "It's probably nonsense, but I'll try it." As i lifted my cheekbone and pulled my nose away in the opposite direction, I felt a loud pop AND INSTANT RELIEF!!! This sir has been a watershed moment in my life. Please, for the love of God, teach this to every otolaryngologist/ENT/allergist on the planet!!!! God bless you doc!
@syedagha9966
@syedagha9966 2 месяца назад
My situation is like yours, I'm also very thankful to this doc.
@adamrozek5782
@adamrozek5782 2 месяца назад
I suggest u guys to always have windows open for that fresh air to come in. Breath for nose only or try to and do some breathing techniques or train your lungs. Not bub cigares and stuff tho😂. I always had no air circulation on atleast one canal swithing thought the day so this is how i minmax it 😂
@scrassy9029
@scrassy9029 Месяц назад
I’m very happy for you man, god works in mysterious ways and most likely put this video in your path. I’m no fortune teller but it seems to be a miracle that you came pass this after years of problems. Keep well man.
@busTedOaS
@busTedOaS Месяц назад
amazing how simple steps can be such a life changer sometimes. I can feel it from your comment. All the best!
@Ibnibn437
@Ibnibn437 Месяц назад
Wait does sinus every go, I have had sinus for more than two years I think, is it forever, is it deadly ?
@joseywales7930
@joseywales7930 3 месяца назад
My grandmother taught me this in the 1970's. Hold a deep breath in, pinch your nose, the move your head in a up and down motion ( like you're motioning yes) for as long as you can. Clear those sinuses right out.
@kingwa47
@kingwa47 3 месяца назад
This worked for me more than the vid, thank you!
@daiso1653
@daiso1653 2 месяца назад
This tip worked really well!! Thank you!!
@creatureTHEcritter
@creatureTHEcritter Месяц назад
oh shit that worked better than the video for me, your granny was an awesome lady. my sinuses thank you. lol
@CelestialEmpress1133
@CelestialEmpress1133 29 дней назад
It works but it goes right back to being stuffy for me 😢
@CelestialEmpress1133
@CelestialEmpress1133 29 дней назад
It works but it goes right back to being stuffy for me 😢
@speedwagon914
@speedwagon914 2 года назад
The odds of finding this video while having a stuffed nose it's a miracle
@teabaggins3517
@teabaggins3517 2 года назад
Same here. Google must have heard us breathing heavily .
@speedwagon914
@speedwagon914 2 года назад
@@teabaggins3517 lmao
@TheStraightestWhitest
@TheStraightestWhitest 2 года назад
@@speedwagon914 unironically how that works.
@probablynotdad6553
@probablynotdad6553 2 года назад
@@teabaggins3517 wholesome dystopian cyberpunk nightmare
@teabaggins3517
@teabaggins3517 2 года назад
@@probablynotdad6553 for real. I actually have all the Google services off on my phone, but for some reason it still listens to me. Another example is that as soon as my wife told me verbally that she's pregnant, my RU-vid got flooded with baby related advertising.
@401arm
@401arm 11 месяцев назад
This actually helps! My wife had pain in the right sinus, and now we both have pain in the right sinus together. It fixed my marriage. Thanks, doc!
@lanabonna85
@lanabonna85 8 месяцев назад
Hahaha
@a_md_jubair
@a_md_jubair 5 месяцев назад
You had us in the first half
@insaneone86
@insaneone86 5 месяцев назад
The couple that have SINUS INFECTIONS TOGETHER....STAY TOGETHER...🤣🤣🤣
@Electric-squirt
@Electric-squirt 5 месяцев назад
Ok
@knowthycell
@knowthycell 5 месяцев назад
⁠@@Electric-squirtthere’s so much hilarious sarcasm and cynicism built in to this comment. Well done sir. Well done.
@scottsstache
@scottsstache Месяц назад
This video prompted my first comment on a RU-vid video ever! I almost want to cry. My nose has been totally blocked for two days. I've had about 6 hours of sleep. I just tried this, along with a netty pot (my first time) and I can breath! I CAN BREATH! I'm laying in bed praying for a good night's sleep. THANK YOU!
@imfrom4chan648
@imfrom4chan648 25 дней назад
Congrats!
@andydawson5587
@andydawson5587 3 месяца назад
My 14yo daughter has had sinus pain all week, and is now rejoicing at the simple effectiveness of this. Thank you so much!
@H.E.M.
@H.E.M. Год назад
This guy helped my stomach pain, numbness in legs, and now sinuses. And all for free. What a legend. Thank you Dr. M
@moordarkness2131
@moordarkness2131 Год назад
Wow! I'm at the end of a sinus infection and this just gave me the best breathing I've had n days...
@PG-3462
@PG-3462 Год назад
It's all a placebo effect because sinuses are located in cavities inside the bones. There's no way you can impact them with a massage.
@JIMJAMSC
@JIMJAMSC Год назад
His S's are killing me though hahaha...
@daftythewhale
@daftythewhale Год назад
He is a doctor, lmao, why would he charge?
@saschaberger7201
@saschaberger7201 Год назад
​@@daftythewhale??
@SmashAdams
@SmashAdams Год назад
This fixed my sinuses, my relationship, and my career. Thanks Doc!
@csgowoes6319
@csgowoes6319 Год назад
I also became more attractive to women.
@Fourfingerssixtoes
@Fourfingerssixtoes Год назад
@csgowoes6319 I'm not even a woman and I feel oddly attracted to you. I also gained 30kg of muscle after this!
@monikawiertelak2577
@monikawiertelak2577 Год назад
@@Fourfingerssixtoes😂
@AlexandreOliveira-ei5ig
@AlexandreOliveira-ei5ig Год назад
@@Fourfingerssixtoes I became a successful entrepreneur after doing thus technique, thanks Doc!
@johntravolta8389
@johntravolta8389 Год назад
​@@Fourfingerssixtoes my willy gained another 3 inches after this! Unbelievable!
@user-dg1vm8fn6o
@user-dg1vm8fn6o 29 дней назад
I have seen the thumbnail and kept this video under "watch later" for over a year. Just finished cleaning my nose with toilet paper for 12 minutes straight and remembered this video. Watched it, followed along, and now I'm cured. Thank you very much!
@alphamigizi
@alphamigizi 3 месяца назад
HOLY SHIT! Something that actually works. You are an Angel.
@myahz5770
@myahz5770 2 года назад
I literally had a runny and stuffy nose while this got recommended this is amazing
@colesozio9631
@colesozio9631 2 года назад
Did it work?
@satvik.17
@satvik.17 2 года назад
Same ...
@satvik.17
@satvik.17 2 года назад
@@colesozio9631 worked for me
@neelam1514
@neelam1514 2 года назад
@@petegonad 😂😂😂 IKR ? This something to be concerned about My phones ai is on scary mode now Before used to rec things it could hear randomly Now it can also hear things that I've never uttered or even typed on my phone 🙄
@pizzasauce9945
@pizzasauce9945 2 года назад
@@neelam1514 I have a stuffed nose too. RU-vid is always listening lol
@BobungaShamunga
@BobungaShamunga 5 месяцев назад
I was born without sinuses but thanks to this brilliant video I no longer have cheekbones either. Cheers doc!
@N1CH0LAS007
@N1CH0LAS007 5 месяцев назад
😂
@omarjaramillo4435
@omarjaramillo4435 5 месяцев назад
lol
@specter6633
@specter6633 5 месяцев назад
Lmao
@KJ-ml2zb
@KJ-ml2zb 5 месяцев назад
how about the ears? u forgot the ears?
@dksider9875
@dksider9875 5 месяцев назад
​@@KJ-ml2zb he was probably born without ears either.
@Yellan07
@Yellan07 3 месяца назад
Watching it with a headset but took it off and saw the magic happening ! thaaank you, +1 subscriber !
@amandaswartwood1387
@amandaswartwood1387 2 месяца назад
You have no idea how much this helped me. Thank you sir.
@aradshekarian2096
@aradshekarian2096 2 года назад
One of the best random youtube recommendations i’ve ever gotten. Definitely sharing this with friends.
@randomzombie4682
@randomzombie4682 2 года назад
Can confirm, I'm going to use this technique next time I get bad hayfever
@stevenneato3518
@stevenneato3518 2 года назад
this aint random they in our brain dawg 😔
@deathstroke2697
@deathstroke2697 2 года назад
Not random. I have problems like that and this guy shows up in my rec. I didnt type about it on google or yt. Not even subbed to him.
@aradshekarian2096
@aradshekarian2096 2 года назад
@@deathstroke2697 I meant random for me. Sometimes RU-vid recommends you videos that don’t have anything to do with the things you normally look up and watch, and that was the case for me. Pretty thankful for it though.
@teovoicu9866
@teovoicu9866 10 месяцев назад
When you've lost all hope of breathing normally and then the insane amount of hope you get after the first step when you can feel the nostril clear a little and then clear almost completely after the second step, this is insanely helpful. You basically saved my life. Thank you.
@adaharrisonn
@adaharrisonn 8 месяцев назад
Yeah for like, 30 seconds. Then you're back to square one.
@Welcometolifeanddeath
@Welcometolifeanddeath 6 месяцев назад
@@adaharrisonnif you did it correctly it would be for 5 hours
@chadr4013
@chadr4013 6 месяцев назад
Not even long enough for 1 deep breath, doesn’t work.
@Elcore
@Elcore 6 месяцев назад
​@@adaharrisonnThis is why you buy a small monkey on Temu (i.e., the Chinese dark web) to sit on your head and do it for you every 30 seconds, duh. Macaques are particularly good at it as their hands are dextrous but not brutally strong. Chimps are not a good choice for face massages.
@aliviachatterjee5133
@aliviachatterjee5133 6 месяцев назад
It does clear if steps followed properly but ofcourse if you have a viral / bacterial infection causing sinusitis ( inflammation of sinus passages ) then you need to treat it with medicines Obviously...then what are we Doctors for .this is for normal situations...😂😂😂
@NimaLema
@NimaLema 18 дней назад
Why isn’t this widespread knowledge?? Extremely useful. Makes me wonder how many other things I can do with my body idk about
@jakeschwarzenberger6574
@jakeschwarzenberger6574 21 день назад
Started off the video doubtful but desperate for clear sinuses and I’m now a believer! Thank you!
@diegomr
@diegomr 2 года назад
The fact that he is bald, makes me believe him right away. Thank you very much.
@alexcrowder1673
@alexcrowder1673 2 года назад
Yes plus the glasses. Now he jjust needs a professor beard.
@Dajokerboy101
@Dajokerboy101 2 года назад
@@alexcrowder1673 and a white label coat and he could convince me that I can walk on water if I train hard enough
@jenniferchica
@jenniferchica 2 года назад
Wish I could say the same about my bald ex
@thefeniksflight
@thefeniksflight 2 года назад
The most random video I've ever been recommended that I didn't know I needed. 🙌🏾🙌🏾
@stevev-hehimhis1892
@stevev-hehimhis1892 2 года назад
Right?! Facts!!
@Turbochapman
@Turbochapman 2 года назад
Same here. From car videos to this 🤔
@PazzV27
@PazzV27 2 года назад
Same, was just watching the Man Utd highlights? ⚽️
@masterj4249
@masterj4249 2 года назад
IK right hahaha..i wasnt even searching for anything near this..but i watched the full thing xD
@isusrusev7518
@isusrusev7518 2 года назад
Strange how but this came in the right time to me and after did this i breathe way better
@IlyaZub
@IlyaZub 2 месяца назад
Man, I love you. Thank you, it worked. God bless you.
@karenl5127
@karenl5127 3 месяца назад
I had an unusually long sinus congestion for 3 months, and following these steps cleared my breathing ! Wow thank you Dr. Mandell!
@user-ho8zn9rd2n
@user-ho8zn9rd2n 2 года назад
All those years I thought my mother was torturing me by puling my ears and nose. Now I know that she was just trying to cure my stuffy nose. Thank you mom!
@carjaroo
@carjaroo 2 года назад
Nice profile pic
@vibhorjhauta8910
@vibhorjhauta8910 2 года назад
Lol
@sham9505
@sham9505 2 года назад
Name checks out
@XXXTentaclez
@XXXTentaclez 2 года назад
I WANNA DIE TOMMOROW BUT YOU"RE REALLY IN MAH WAY
@vinceyreay
@vinceyreay 2 года назад
Looking at your profile pic, she was likely torturing you
@derekyarno6644
@derekyarno6644 Год назад
No ads, concise, and to the point. Felt draining immediately as he said and with in moments was almost back to normal. Have tried facial pressure points to relieve sinus pressure, but this combo is sure fire!
@isabellam1936
@isabellam1936 Год назад
Pro Tip: Get ‘Benzedrex nose inhalers’ off Amazon. They’re only $12. Inhale twice in each nose and in three minutes it clears your nose. I’ve suffered from a random stuffy nose my whole life and they changed my life.
@sajidasultana1528
@sajidasultana1528 Год назад
I got an ad
@mimi-gu4gg
@mimi-gu4gg Год назад
You are absolutely right
@cmoreno12345
@cmoreno12345 Год назад
Really? I have to try it.
@danielattrell
@danielattrell Год назад
I got a 15 second unskippable ad before the video
@justinreinhart5214
@justinreinhart5214 2 месяца назад
This helped me so much immediately! Thank you for this beautiful healing information. I appreciate your service.
@angelamugavero3661
@angelamugavero3661 2 месяца назад
Omg !!! Ive been suffering with Chronic Rhinitis, crackling ears, horrible vertigo and disequilibrium for years. I’ve had every test under the sun, and seeing every kind of doctor possible and the medication‘s they suggested just dried me out even worse. I cannot believe how my left ear is suddenly unplugged and not popping in crackling within two minutes !!!thank you so much!!! I will do this exercise often in hopes of finally getting some relief relief including the tinnitus, you are amazing, God bless you
@ShayeLovesYHWH
@ShayeLovesYHWH Год назад
I know it's temporary relief, but I almost cried when my nostrils opened up just now 🥹🥹🥹, felt so good to freely breathe. Thank you for this.
@lAscendantl
@lAscendantl Год назад
Brief respite.
@abrahamluna3412
@abrahamluna3412 Год назад
I used nasal decongestants for years, even knowing they are very bad for cardio vascular health, but I was so desperate because my nose was totally inflamated that eating was even dangerous, for the risk of chocking with food as breathing while eating. Years went by and the effect of this products started being leaser and leaser every time to the point of beconming almos useless...I was terribly desperated and depressed since I was not able to sleep, eat orr even speak normally...I didnt know what to do....when I was at the worst point, one day, just like magic my nose open up and I began to breath, first I thought it would last just for a couple hours and I didn't want to get exited, but after a couple days with an open nose I started digging into all the things I did diferently in the last days, specially what I eat, and I realized that some days before while watching a movie and not having a proper snak I ate a huge bag of dry cranberries, almost 250 grams I would say, so I went and buy a lot and ate something like 250 grams again. Since that day I havent ever had a stuff nose again. There are si much components in cranberries that I dont know what is actually the one that did the trick, but it did. That's my experience, I hope it can help.
@howardkahn4330
@howardkahn4330 Год назад
YOUR FULL OF B/S
@ryta1203
@ryta1203 Год назад
@@abrahamluna3412 Use mucinex-d without the psuedoephidrine or just something like nasacort on a a daily basis. Also, stop eating wheat and dairy.
@deanfraiser
@deanfraiser 2 года назад
Exactly what I need after a Friday sesh
@poisonchutney
@poisonchutney 2 года назад
Lololol
@DynamiteRocktDe4
@DynamiteRocktDe4 2 года назад
Good sesh start at thursdays
@222MovieMan
@222MovieMan 2 года назад
It only worked for my left noserill :/ I got that big fucking Peter Stormare nose aswell rip hahhaha
@Mr_Rave_UK
@Mr_Rave_UK 2 года назад
😉😅😎
@SIXTWELVETAY
@SIXTWELVETAY 2 года назад
A fri”yay” seshh you mean lol
@louiselegrand5828
@louiselegrand5828 2 месяца назад
OMG I can't believe it, it actually works. Thank you so much.
@hershey4079
@hershey4079 Месяц назад
when i get sick it lasts about a month max because my nasal airways swell up and i physically cannt breath through them without accidentally pushing mucus down my windpipe and choking. ive discovered that they open up when i do physical exercise, so ive been dancing or running in place any time i find that im coughing too much. its embarrassing and exhausting but it works. now, ive found an alternate and quicker solution, so thank you. this is a struggle ive had for years and on many occasions ive felt like i was about to choke to death on my own mucus. its slightly traumatizing, and no doctor has been able to do anything about it in the 20 years ive been strugging with it. i feel seen by these comments and by your video
@jbeale3213
@jbeale3213 Год назад
I cannot get over how quickly this worked!
@zye....
@zye.... Год назад
I figured that squeezing the nose and hold/push breath thing many years but it only unlocked the nose for few seconds. Does this method works for longer?
@johnjohanson643
@johnjohanson643 Год назад
I just ate a couple ghost pepper wings, worked great.
@tomislavbelacic2345
@tomislavbelacic2345 Год назад
True, instantly I heard popping and voila... sick how we forgot all those things to pass from one generation to another
@clottadams5028
@clottadams5028 Год назад
Now I have big ears!
@howardkahn4330
@howardkahn4330 Год назад
B/S
@DinoGoofHybridHero7531
@DinoGoofHybridHero7531 Год назад
As someone that deals with allergies on a regular basis I was SO relieved when this worked! Thanks doc!
@brandoncampanaro7571
@brandoncampanaro7571 Год назад
I live with my allergies (I own cats and are allergic to them) and it helped for a bit, but not longterm, so just gotta keep doing it a couple times a day tbh
@Katinara-addiction
@Katinara-addiction Год назад
You rolled a 1 on allergies
@bulldawg986
@bulldawg986 Год назад
​@@brandoncampanaro7571It's Like Majic!
@DinoGoofHybridHero7531
@DinoGoofHybridHero7531 Год назад
@@brandoncampanaro7571 Oh bro I know the pain! I’m allergic to dogs but I have one and even though doctors said dogs are like a 3/10, I still end up a sneezing stuffed up mess XD
@pabloandrada6558
@pabloandrada6558 Год назад
But....where did those fluids go?!!! Where are they now?
@breno843
@breno843 6 дней назад
Thanks doctor, you changed my life with a 4 minutes video! 31 years in this earth with sinus problems.
@dustinlongo5995
@dustinlongo5995 2 месяца назад
The first trick helped slightly and the second completely opened me up! Thank you! 😁
@mzappata3089
@mzappata3089 2 года назад
I don’t even have a stuffy nose but I know damn well I’m going to need this eventually. Saving this as a link in my notes 😂
@shawnhitt5312
@shawnhitt5312 2 года назад
Me neither, but I did it anyway and still literally felt my sinuses clearing. Insane
@KryptonKr
@KryptonKr 2 года назад
I thought you said “Saving this as a link in my nose” but then I read it again and it was “notes”. I laughed at my own mistake for a solid minute now 😂
@FreeTheJambon
@FreeTheJambon 2 года назад
Why don't you just remember the whole thing ? 🤔
@BruceWaynge
@BruceWaynge 2 года назад
Same 😭
@n9_ice_manyt230
@n9_ice_manyt230 2 года назад
Lmao I did the same thing
@GirlyDeathMarch
@GirlyDeathMarch 2 года назад
Wow, finally a doctor on the Internet who actually tells me what I can do in literally 4 minutes instead of having to watch a 40 minute video only to see the “simple solution” being a $50 dietary supplement? Nice 👍
@andeegee
@andeegee 2 года назад
lol
@ALT-vz3jn
@ALT-vz3jn 2 года назад
Dr. Berg enters the chat
@Daniel_Antonio_Arellano782
@Daniel_Antonio_Arellano782 2 года назад
True
@Veristelle-
@Veristelle- 3 месяца назад
How did this actually work well... thank you, truly. Expected it to be fake, but can sleep well now with it working ❤
@jenkim395
@jenkim395 2 месяца назад
This worked like a charm. Thank you, Dr.M! ❤
@underctrl7739
@underctrl7739 2 года назад
This is a certified hood classic.
@xplosivesmoke490
@xplosivesmoke490 2 года назад
Candy makes you dandy.
@rencecs6720
@rencecs6720 2 года назад
I honestly prefer the right under ctrl more than the left one, sorry. Not sorry
@zacpreston9771
@zacpreston9771 2 года назад
Pfffft
2 года назад
@@rencecs6720 haha
@inkedoutmiss
@inkedoutmiss 2 года назад
@@xplosivesmoke490 but liquor does it quicker! 🤪
@optie5
@optie5 2 года назад
Kinda feels like YT is spying on me. It always recommends me the things I need.
@recovermail4260
@recovermail4260 2 года назад
Thats bcuz it does. When u talk about something your mic is always on and picking up what u talk about and then sends us content about that.
@garden0fstone736
@garden0fstone736 2 года назад
It’s called an algorithm this is nothing new
@GrimmBones
@GrimmBones 2 года назад
Yeah, but, honestly, at this point I'm glad they do. I kinda needed this. Plus, I don't value my own privacy enough to care whether they spy on me or not.
@absbi0000
@absbi0000 2 года назад
Bc it is.
@miamislice3280
@miamislice3280 2 года назад
RU-vid would never be so benevolent, LOL, stop being such an egocentrist.
@InternetUser-bk1qw
@InternetUser-bk1qw 10 дней назад
You just made my life 10 times better! Liked and subbed!
@andryx0806
@andryx0806 6 дней назад
I usually find this videos just click baits but it really worked I'm impressed, thanks doc.
@zuuka_riri287
@zuuka_riri287 2 года назад
Me after doing this: "I have evolved to a higher being"
@Glockenspiels
@Glockenspiels 2 года назад
lmao.
@mightysrk
@mightysrk 2 года назад
Buddy that made me laugh so hard. Gotta be careful these little laugh nuggets can sneak up on a person.
@marklee1376
@marklee1376 2 года назад
😂🤣❤️👏🔥
@Akashmash
@Akashmash Год назад
I had no sinus issues beforehand and now my cheekbones hurt, thanks doc!
@abhisheksinha7375
@abhisheksinha7375 Год назад
omg that's so fing true
@andychamberlain1085
@andychamberlain1085 Год назад
Do you wear a condom when you're not having sex too?
@Chinalakesnake
@Chinalakesnake Год назад
Well you're basically stretching the sinus glands open and inflaming them with this action, its supposed to open the sinus which is what helps relieve them.
@seootea6679
@seootea6679 Год назад
Lol same
@neongod1918
@neongod1918 Год назад
if u had no sinus issues, then why did you even try? I mean what's the point
@AlrightVibes47
@AlrightVibes47 3 месяца назад
He's not the hero we deserve, but the hero we all needed 😢
@beasaludo3451
@beasaludo3451 Месяц назад
THIS TUTORIAL IS SUCH A BLESSINGGG THANK YOUUU
@UltraMarineBlue
@UltraMarineBlue 2 года назад
I'm sharing this IMMEDIATELY! The world needs to KNOW!!
@Starfish9587
@Starfish9587 2 года назад
You need to show this to 7billion people.
@astolfosimp8386
@astolfosimp8386 2 года назад
@@Starfish9587 5 minutes ago sheeeeeesh
@graynor7683
@graynor7683 2 года назад
Ok
@iblumei
@iblumei 2 года назад
YES IT REALLY WORKED, FINALLY I CAN SLEEP NOW
@mishti4232
@mishti4232 2 года назад
Hell yeah
@zoeyb8361
@zoeyb8361 3 года назад
The fact you can find procedures/moves like this for 100% free on youtube is just awesome. Some of these actually work and work really well. Thank you so much doctor Mandell
@ljr8819
@ljr8819 2 года назад
And a hellofa lot dont work as well...................
@janetownley
@janetownley 2 года назад
@@ljr8819 But if you’re smart enough to recognize bullshit within 5 seconds, you’ll never need to watch one of those.
@ljr8819
@ljr8819 2 года назад
@@janetownley Im learning . Exactly
@ceaserknk6640
@ceaserknk6640 2 года назад
You need internet therefor you to buy internet in order to use RU-vid so
@sleydax7563
@sleydax7563 2 года назад
@@ceaserknk6640 cmon man just shut up, you know what he meant
@JoeMotionVideos82
@JoeMotionVideos82 2 месяца назад
Thank you, Dr. Mandell. It just so happens that my allergies are on overload today. My head head felt like it weighed 10 pounds heavier until I performed this exercise! I felt immediate relief. This is better than any decongestants.
@d0ppel111
@d0ppel111 2 месяца назад
This is the first time something like this has EVER worked for me, thanks!!
@rravenxyz
@rravenxyz 4 месяца назад
I was struggling to go to sleep because of my blocked nose, you’re a life saver!
@TiernanHousman
@TiernanHousman 3 месяца назад
Same boat. I hope this helps.
@joy2come119
@joy2come119 2 месяца назад
Didn't help me. I'm miserable can't sleep both nostrils are clogged and its so uncomfortable to swallow. I'd rather deal with a nagging cough then both blocked nostrils
@TamTran-zp1xb
@TamTran-zp1xb 2 месяца назад
@@joy2come119, try Vick’s Sinex Severe nose spray-moisturizer ! Then do this exercise, and do it outside where oxygen is 21 %
@Ronniejamesleo
@Ronniejamesleo Месяц назад
You could use pepper in the one nostril and hold the other one closed and wait for the big sneeze then blow real hard. If that mucus is thick isn't not going to come out this way. It might stimulate enough to loosen it.
@MayerTheYouTubeSlayer
@MayerTheYouTubeSlayer Месяц назад
@@joy2come119bummer to hear - agree with the spicy food comment. Sometimes a cracker with hot sauce is enough to loosen some congestion - maybe try that first then come back here? Hope for the best for you anyway, random human!
@a1997
@a1997 2 года назад
Dude I wasn't even searching for anything related to stuffy nose or have even talked about it despite having it for the past 24 hours, and still got this recommended. It's creepy and helpful at the same time. So yeah thanks RU-vid & Doc.
@AxiomApe
@AxiomApe 2 года назад
Same here. And amazingly his advice worked this is actually great.
@GeneralAeon
@GeneralAeon 2 года назад
Yep, been off and on sick, which I knew this yesterday
@andreaxoxo4034
@andreaxoxo4034 2 года назад
THEY'RE LISTENING!!!! I heard this cool idea to find out if they really were.... think about something that you have never searched for or that you wouldn't ever search for. Open your fav social media website & start talking about the thing. Then see if you ever get advertising for it.
@GeneralAeon
@GeneralAeon 2 года назад
@@andreaxoxo4034 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-zBnDWSvaQ1I.html
@gratedradish6699
@gratedradish6699 2 года назад
your device can hear you sniffling
@londonmartin574
@londonmartin574 18 дней назад
Thank you I’ve been suffering for days and this actually brought me relief 😭❤️
@spudtrainspotting9149
@spudtrainspotting9149 3 месяца назад
Wow, I'm recovering from a chest infection and my nose felt all blocked up this morning when I woke. I saw your video last night and immediately remembered and have just tried this. I feel amazing and forgot how good the fresh air is to breathe. Thank you.
@UncleGGG
@UncleGGG Год назад
Thanks doc! this help me, my family and my cats. even my grandma who's already dead said it work like magic
@okimmaheadout4236
@okimmaheadout4236 Год назад
ซีซารรรรร์🐒🐒
@thanatewatchanatrungrot7561
❤❤❤
@MrDan-po4bv
@MrDan-po4bv Год назад
5555555 WOW
@JardetGamer
@JardetGamer Год назад
อุอุอะอะ
@0k275
@0k275 Год назад
55555😂
@BaPii
@BaPii 2 года назад
I literally had a nose when this got recommended to me.
@emptytombprod
@emptytombprod 2 года назад
🤣🤣🤣🤣🤣
@lohankarachay476
@lohankarachay476 2 года назад
You feel lucky, hm... I've got three!
@rmm1151
@rmm1151 2 года назад
Omg youtube is spying on us
@medertashybekov8268
@medertashybekov8268 2 года назад
:)
@bukaaaaaaa
@bukaaaaaaa 2 года назад
damn evolution hasn't hit me yet
@AllanC1001
@AllanC1001 2 месяца назад
It didn't fully open my nasal passageway, but it helped, and for that I thank you!
@Fank1335
@Fank1335 2 месяца назад
Wow! This helped me sooo much! Thank you! That's amazing!
@jaggerjackize
@jaggerjackize 2 года назад
Holy hell, I've been having sinus issues for years and for once I can actually breathe outta both nostrils. Someone give this man an award!👏🏾👏🏾👏🏾
@salomekabinga3282
@salomekabinga3282 2 года назад
How long does it last though?
@emg6885
@emg6885 2 года назад
(Holy hell)? Damn bro that's deep
@jaredf6205
@jaredf6205 2 года назад
One nostril is SUPPOSED to blocked up 95% all the time for your whole life, it’s called the nasal cycle. It switches back and fourth every couple hours and helps with smelling since many chemicals only bind with low airflow and it helps with moisturizing the air you breath and to stop your nose from drying out. That’s not what a sinus blockage is. Obviously, it gets worse and more noticeable if you’re sick, but it’s completely normal to only breath from one nostril at a time.
@TesserId
@TesserId 2 года назад
I had a procedure done a while back and the ENT included swabbing out those lower sinuses. Allergy problems improved immediately.
@edreed5571
@edreed5571 2 года назад
Why are your hands brown?
@mahtinown-eel
@mahtinown-eel 2 года назад
I started getting dripping in my throat right before he said, “you’ll experience some dripping”, it worked!!
@reinaldogoncalves8937
@reinaldogoncalves8937 4 дня назад
No unnecessary talk - thank you 🙏
@MiddleIrvington
@MiddleIrvington 2 месяца назад
Thanks SO much, Dr. Mandell!!
@fishoutofwater-flop-flopfl7171
@fishoutofwater-flop-flopfl7171 5 месяцев назад
Just as I am suffering from a cold, this video couldn’t pop up at a better time. Thank you
@ice.namericano1876
@ice.namericano1876 5 месяцев назад
same and i couldn't sleep because of it 😞
@maniacspartan7009
@maniacspartan7009 5 месяцев назад
microphone probably heard you coughing and reccomended this
@cameronmoore136
@cameronmoore136 5 месяцев назад
Did it really work?
@Pratik_07
@Pratik_07 5 месяцев назад
​@@maniacspartan7009yeah they are spying on us
@davey2487
@davey2487 5 месяцев назад
The RU-vid algorithm workin its magic.
@jaynolastname5832
@jaynolastname5832 2 года назад
I hope this doesn't come across as weird, but I love you. 5 mins later and I still feel dizzy. It"s been weeks since I have gotten this much oxygen.
@professorlapis8305
@professorlapis8305 2 года назад
Wtf😂
@reak623
@reak623 2 года назад
Bro?
@cheeto408
@cheeto408 2 года назад
Bro same I don't know I can't breathe through my nose like I use too. Feels like somethings blocking it...
@cheeto408
@cheeto408 2 года назад
@Wasssup Dawwwg same but doesn't help 😢 someone help
@zoran123456
@zoran123456 2 года назад
Unfortunately it didnt work on me.
@garrytanovixamar4988
@garrytanovixamar4988 Месяц назад
I can't believe that. I'm just finishing doing the exercise and I breathe correctly. Thank you so much for this video God bless you. ❤❤❤❤ You deserve more than that.
@ZacTBH
@ZacTBH 3 месяца назад
the 2nd technique works a lot better for me, just slowly drains. Very effective thank you.
@tastefulmemer4082
@tastefulmemer4082 5 месяцев назад
This absolutely worked for me I know some of the comments are jokes or meme-ing on him. But this genuinely helped me Hopefully this helps more people I didn’t necessarily have the pain in the sinuses like I normally do, but it helped me actually breathe through my nose again and I felt some drainage
@AyushGupta-wn6zd
@AyushGupta-wn6zd 3 месяца назад
Hey brother. Help me. I don't understand what he's doing with cheekbones. It's not fixing my problems 😭
@fahadashrafofficial
@fahadashrafofficial 3 месяца назад
Go eat some beef
@NoDoSwLa
@NoDoSwLa 2 года назад
Damn. This feeling on my ear brings up memories of my beloved grandma
@Johnsworld-_-
@Johnsworld-_- 2 года назад
😂
@californiacupcake8580
@californiacupcake8580 2 года назад
I fucking can't 🤣🤣🤣🤣
@randomnpc222
@randomnpc222 2 года назад
I miss the horchata recipe...
@jayneilson7267
@jayneilson7267 2 года назад
wat
@nahum9724
@nahum9724 2 года назад
what! 😂😂😂😂
@pancakes_go2940
@pancakes_go2940 Месяц назад
Thank you so much man, breathing peacefully through my nose as I right this!
@amberredfield
@amberredfield 17 дней назад
Just yelled “oh my god!!” Out loud when doing this while I followed along. LIFESAVER!!!
@theLV2
@theLV2 2 года назад
I didn't even have a cold, but my nose feels like it expanded twice in diameter. Remembering this for my entire life.
@martinkuliza
@martinkuliza 2 года назад
this should be shown to breatharian's
@mrSpatcat
@mrSpatcat 2 года назад
The best thing about this is that it isn't click bait. Thank you for selflessly sharing a technique to help us breathe better.
@jacob8078
@jacob8078 13 дней назад
Doc i have problems breathing through my nose my whole life and this technique helped quit a lot. Thank you doc for spreading this knowledge!
@mt7136
@mt7136 2 месяца назад
Thank youuuuuuu. That was actually the best Tipp I have ever seen
@earthbind83
@earthbind83 2 года назад
Wow. It's crazy how well it works. This should be part of every school's biology curriculum. That way we'd actually learn something useful for once.
@KTTstudios
@KTTstudios 2 года назад
School should teach us tips like this. Not every class has to be an hour long and about George Washington taking a shit or whatever
@yasmina7548
@yasmina7548 3 года назад
Wow struggling to sleep cos of this it’s 2.30am and this video pops up! How great is God!!!
@arnelabih1845
@arnelabih1845 3 года назад
Black seed oil I applied inside my nose last night hehe was dealing with this now I see this video am very grateful for it.
@SaltyRamen.
@SaltyRamen. 3 года назад
Doc is great.
@xamguti8481
@xamguti8481 3 года назад
Praise Doc!
@Infoknw
@Infoknw 3 года назад
@Yasmina do u also get pain on head and cheecks during the sinus acute case
@yasmina7548
@yasmina7548 3 года назад
@@Infoknw no I wouldn’t say so. Mostly Around the outside bone of my nose , on the sides which I massage. Also maybe upper eye socket, near the bridge of the nose. These are the points which have a dull sort of ache.
@handbaghoney2800
@handbaghoney2800 15 дней назад
After watching the video once through, this worked! I have the flu and terrible congestion. This method opened my nasal passages. Thank you Dr. Mandell!
@subhamdaslovesraptor99
@subhamdaslovesraptor99 3 месяца назад
Thanks Sir so much. I had been on a nasal congestion medicine for 3 weeks. I thought, what's the permanent way to get relief from it? I never thought I would get this video recommended in RU-vid. Lots of thanks, Dr Mandell.
@waterONTHEsun
@waterONTHEsun 2 года назад
This doctor strikes me as someone who just might be a martial artist ninja that you don't want to mess with. He's got so much knowledge and tricks of the natural world, including cracking a human skull if need be.
@MrOddball63
@MrOddball63 2 года назад
You're right on the money there... While I don't claim to have this mans knowledge, there were innumerable situations where tricks from my (then) job as a massage therapist helped me greatly in my other job in security...
@drew65sep
@drew65sep 2 года назад
A hammer has always worked great for me
@HAL-dm1eh
@HAL-dm1eh 2 года назад
He got some Pei Mai vibes.
@AlyssaQuinnSaysOhaii
@AlyssaQuinnSaysOhaii 2 года назад
Agreed
@SomeBarrels
@SomeBarrels 11 месяцев назад
I was born without my left leg, and thanks to this video, my left arm fell off. I'm all right now. Thanks doc!
@sirpepeofhousekek6741
@sirpepeofhousekek6741 11 месяцев назад
10/10 pun.
@j.f.m5936
@j.f.m5936 11 месяцев назад
I need some help now …I laughed my head if at that comment
@damaliasase1073
@damaliasase1073 11 месяцев назад
@@j.f.m5936I laughed until I cried😂WTF! I am right there with you haha
@shyamalarajan-vince6405
@shyamalarajan-vince6405 10 месяцев назад
Those of us who really suffer from this condition do not appreciate those of you who are making a joke out of this advice.
@bordan1311
@bordan1311 10 месяцев назад
@@shyamalarajan-vince6405 no one cares
@mrseal1662
@mrseal1662 2 месяца назад
omg that actaully worked this video has now been booked marked thank you
@nathanscomicart2235
@nathanscomicart2235 3 месяца назад
Thank you, Thank you, Thank you! The difference is absolutely Amazing! Wow, just Wow👍🤗
@debbiethomas3687
@debbiethomas3687 Год назад
I found you at 2:30 am today, lying in bed, unable to get back to sleep for the pain down the left side of my face, particularly my cheekbone. It was almost unbearable and was keeping me awake. Within a few minutes the pain had gone and I slept through until 7 am, the first time this week. My cold will be be gone soon, but I'll remember how to clear my sinuses. Thank you.
@dakotadillon5981
@dakotadillon5981 Год назад
That's badass.
@DapyPapy
@DapyPapy Год назад
Ironic how I also found him at 2:30 am, lying in bed with sinus issues 😂
@natedoggbruh
@natedoggbruh Год назад
​@@DapyPapy 2:30am gang 💀
@sagarkapasi099
@sagarkapasi099 Год назад
Same
@Kokoadayou
@Kokoadayou Год назад
The hell.. i found it at 2 am too.. lol
@Lord_Sunqu
@Lord_Sunqu 2 года назад
I’m tripping balls right now. My nose can finally perform it’s intended function. So this is the power of breathing…
@tory4777
@tory4777 2 года назад
*ehem* Excuse me sir May i acknowledge the source of thy profile picture
@RoxAS-RN
@RoxAS-RN 2 года назад
@@tory4777 ann takamaki from persona 5
@tyhensley7076
@tyhensley7076 2 года назад
Same same. I've never felt this way
@marystrong4156
@marystrong4156 3 месяца назад
Ok wow, it works! Sending this video to every stuffy nosed person I know! Thank you!!!
@trishcrr
@trishcrr Месяц назад
Oh my word, it worked! Laying in bed with RSV miserable with a stuffed nose. Out of desperation I searched how to unclog my nose. Found this video. Thought what the heck, I'm desperate I will try it. It took twice but it worked! Thank you so much!!! Done of the OTC meds was helping at all. This technique is incredible!! Now if I can stop coughing, I might be able to get some sleep tonight!!❤❤
@popshotsonly9056
@popshotsonly9056 2 года назад
As someone who's been suffering from Asthma my whole life and hence only being able to breathe properly with both nostrils only when I'm getting that locked-nasal-switch, doing this brought me to tears 💓💓💓💓
@Marconel100
@Marconel100 2 года назад
Yes, the medical field will tell you to take medication for it.... this video is different.
@popshotsonly9056
@popshotsonly9056 2 года назад
@@Marconel100 long story short, medical field has given up on me 😅😅
@Marconel100
@Marconel100 2 года назад
@@popshotsonly9056 No, they just want people to buy their shitty products
@PersonausdemAll
@PersonausdemAll 2 года назад
@@Marconel100 thats right
@PersonausdemAll
@PersonausdemAll 2 года назад
❤️❤️
@neilhopwood8581
@neilhopwood8581 2 года назад
My nose now understands how my eyes felt the first time I watched something in 4K.
@TJ-hg4vy
@TJ-hg4vy 3 месяца назад
Omg!! That last exercise pinching the nose, tilting the head back and holding the breath just MAGICALLY unblocked my congested nose!
@julzdafoolzz
@julzdafoolzz 3 месяца назад
Dr. Mandell!!!!!! i am suffering with allergies right now and I got my zyrytec but this is sooooo helpful!!! instant results ima try it again
@rissa311_yt
@rissa311_yt Год назад
I went through 6 hours of hell tonight toasing and turning with an extremely stuffy nose. I could not unclog it to save my life. Did this and within minutes I could breathe again. Thank you so much!
@cmoreno12345
@cmoreno12345 Год назад
Wow. Looks so odd but I have to try it.
@abhigyankhaund6830
@abhigyankhaund6830 Год назад
Take montair lc
@roxoho
@roxoho Год назад
Same
@Dden07
@Dden07 3 года назад
A moment for the people that died during the breath part✌🏽
@slt0313
@slt0313 3 года назад
IKR! 😄😄😄
@CWA-qd7lh
@CWA-qd7lh 3 года назад
Bro that was me🤣🤣🤣
@SpazmanLK
@SpazmanLK 3 года назад
I said forget that
@hassansultan7050
@hassansultan7050 3 года назад
Hello guys I'm sending this text from the heaven☠👻
@hannakruszewski3317
@hannakruszewski3317 3 года назад
🤣🤣🤣🤣🤣Hardly alive!
@nbrown5602
@nbrown5602 2 месяца назад
This actually helped immediately. Thanks!
@pereirashawn
@pereirashawn 3 месяца назад
You are Life saver! Thank you so much , this is so effective and easy to do .
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