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Sinus Pressure: The Fastest Way to Drain Your Sinuses

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Here is a very easy and powerful way to help alleviate sinus pressure and sinus pain. This simple technique can be used at home to help alleviate sinus pain.
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*This content is strictly the opinion of Dr. Beau Pierce, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Pierce nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Опубликовано:

6 сен 2024

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Комментарии : 1 тыс.

@tomanderson978 4 года назад

This only worked for me for a couple of seconds. The best 3 seconds of me life.

@nolimitssuck3846 4 года назад

Yeah

@MehmetKozal 3 года назад

ahahah

@cassthegrimm8522 3 года назад

Literally me now

@diegochirinos7498 2 года назад

That's what she said...

@hell_raiser_gt 2 года назад

All facts

@nito8569 4 года назад

We’re all here cuz that Danm pollen 🤦🏽‍♂️ almost thought I had corona😗💨

@audiblewilcox9085 4 года назад

Hahahah you aint lieing lol

@Iron_Vito 4 года назад

If you did youre an idiot

@EthanMcDonald 4 года назад

Same

@jaylightnn 4 года назад

Ikr

@memes_gbc674 4 года назад

Datboyvito says the person who doesn’t know the difference between your and you’re

@idontkknowher 4 года назад

Distracted by his eyes almost forgot I’m dying from a blocked nose

@priusa8113 4 года назад

Lol likewise!!!:):)

@inversioneslumi7155 4 года назад

Winner of a video, I have been researching "does cold weather affect sinuses?" for a while now, and I think this has helped. Have you ever come across - Biyonnor Rudimentary Bulldozer - (do a google search )? It is a good exclusive guide for discovering how to eliminate your sinus problem without the hard work. Ive heard some incredible things about it and my work buddy got great results with it.

@MDMNN_DVD_ 4 года назад

Alexandria H me too lol

@amotz9594 4 года назад

Same 😂

@jenettemullin5540 4 года назад

Also he has nice hands 😊

@bacz316 4 года назад

I was skeptical. The forehead move definitely work for me.

@Jc_Nunez 5 лет назад

Wow, I did the forehead one, and you can feel the drainage going down your throat.

@DoctorBeau 5 лет назад

Very cool!

@divya.8353 4 года назад

Yes

@nosiphodlamini7909 4 года назад

Right? So cool.

@dumpyfrog9774 4 года назад

Cool.

@71javer 4 года назад

Just wonderful, been searching for "how to treat a sinus infection home remedies" for a while now, and I think this has helped. Have you heard people talk about - Panevi Vonillian Builder - (should be on google have a look ) ? Ive heard some amazing things about it and my colleague got amazing success with it.

@JorbyIsBad 8 месяцев назад

YOU ARE A GODSEND. I had no idea it was that simple!! My left maxillary sinus was painfully blocked almost all day, and this unblocked it in SECONDS

@janenephoebe3249 4 года назад

I was having sinus pressure for days and this helped relieve a lot of pain. I also felt it draining into my throat. Thank you!

@catie.-9 2 года назад

That’s kinda gross lol 😂 (not being rude)

@sarajanitz8957 2 года назад

I did the same thing oh that was weird lol

@kevindc007 2 года назад

Same thing happened to me too but it helps.

@kimberleysawicki5577 Год назад

Me too! 😀

@madamnkechi5733 Год назад

Same here. I though I amagined it and decided to look at the comments but it was like an instant clear up and I felt something running down my throat

@katieddg5877 4 года назад

I have been dying of sinus pain for weeks and am unable to take any decongestant at the moment. The forehead move definitely started to help with drainage ! I did it as as I was watching and could immediately feel the drainage in my throat. It didn’t make the pain completely go away but it was a HUGE improvement

@IHealLiving 6 месяцев назад

Once clear, spray some ocean minerals saline water up there.

@richasartlife9276 8 месяцев назад

Its only when your nostrils are clogged, when you understand the value of each single breath. Great video, short simple and accurate.

@Sunny25611 7 месяцев назад

So true!

@DoctorBeau 7 месяцев назад

thank you! Glad you found value in this video

@Silverlupa1723 4 года назад

The key here is consistency I struggled with sinus for years and I started doing this and doing the exercises every day my nose was blocked for months and can now say it's better and i can feel my sinuses drain but I have to do the exercise steps daily

@advctpriyagupta8709 3 года назад

Which exercises u do?

@garypeatling7927 3 года назад

Steam room couple times a week does trick for me

@thammar1990 3 года назад

@@michaelademola8170 stop spreading nonsense

@MS-rw3rh 2 года назад

@@thammar1990 yes please 🙏

@leadnsteel1428 2 года назад

Will give it a try. I've had to rely on nasal spray for years and I'm tired of it.

@abbiesmith8724 4 года назад

I can breathe and go to sleep!!! Thank you I have school tomorrow and I thought I wasn’t gonna be able to actually sleep!! I felt the drainage immediately thx

@IdkIdk-uo6ls 4 года назад

Same bro

@wrathe7955 3 года назад

Same I have state tests too

@TheDeadbone1961 4 года назад

well, after a couple of tries that actually worked. could feel the mucus slip down the back of my throat (yuck) and the pressure let up. may the gods bless you Dr. Beau.

@gabemoore7536 2 года назад

it worked within exactly 15 seconds that was pretty intense what a true hero of the people

@emilyberry4681 4 года назад

The between the brows just gave me instant relief from a sinus ‘’migraine” have to do it a few more time for continued relief but I could feel so much draining it was slightly gross but relieving thank you!

@CathyVerm 4 года назад

Fantastic advice Dr Beau. I'm suffer from chronic sinus headaches. I tried this and I can feel how the pressure in my sinuses are clearing up. Thank you.

@robertadams6895 3 года назад

Thank U! LIFE CHANGING 4 this sinus struggling singer. Have been having an extremely challenging time 4 about 6 years. THIS intervention was MIRACULOUS.

@kellysimmons5931 2 года назад

I am on oxygen for COPD. For the last year or so my left nostril has been completely blocked. I also suffer with what seems to be a constant headache. I do these exercises and can actually feel the drainage down my throat and have been able to blow my nose on occasion. I know it must be stirring something up because I get the classic sinus pressure headache now. Thank you!

@jtingg 4 года назад

Thank you, from the bottom of my heart.

@SunshineMena 4 года назад

Yo, the forehead move worked! I felt my sinuses drain into my throat and the pressure I’ve been feeling in my left eye is reducing as I type! Thank you!!

@TheShinyScouter 8 месяцев назад

I've been sick for the past few days, and it's moved from my lungs to my sinuses. As you can imagine, that plus Christmas anticipation has done me wonders for my sleep; HOWEVER, when I tried the second method, my sinuses completely cleared and I started slightly freaking out with excitement like a dork. You have saved both myself and my sleep. Truly, God bless you, doctor

@bellamartinez1629 4 года назад

me watching this vid at 1 in the morning dying bc i can’t breathe👁👄👁

@rachelmackellar7412 4 года назад

Bella Martinez ur not alone 👁👄👁

@davidreid1171 5 лет назад

Doctor Beau, you never dissapointment. Great advice from the piriformis stretch to sinus drainage. Thank you, The allergy season had wreaked havoc in the NYC area. Thanks Doc.

@DoctorBeau 5 лет назад

Thanks so much... hope it helps! Cheers

@DelQuanCole 4 года назад

I unfortunately have indoor and outdoor allergies/sinus issues. I just tried the forehead pressure and I could literally feel it draining and I was able to breathe. Thanks Dr. for the wonderful trip. Hopefully, it comes to work for me- I haven’t been able to sleep at night because I couldn’t breathe.

@skalia4910 4 года назад

Does it cure or gives temporary relief.

@taiwohenryolajide1262 4 года назад

Bro did it cure it or gave you a temporary relief. I haven't been able to sleep four days in a role now

@DelQuanCole 4 года назад

Taiwo Henry Olajide It gave me a temporary relief. I was able to sleep but I used this technique and the Nasacort spray

@DelQuanCole 4 года назад

s kalia Temporary relief

@skalia4910 4 года назад

@@DelQuanCole Thanks for reply

@camrensylva3048 4 года назад

This one works best for me. Standing up straight, bend at the waist 90 degrees, then gently shake your head back and forth to the left and right while breathing out your nose, it might take a minute or two before it starts flowing but youll definitely relieve pressure in your sinuses

@same1eka 4 года назад

I forgot to breath and fell over but my sinus is clear

@jaza563 Год назад

Holy crap - as soon as I got my head tilted back I could feel the drainage going into my throat - that was amazing! Thank you!

@DoctorBeau Год назад

Glad it helped!

@CodenameZoro 2 года назад

Watched so many different videos that show different ways to press down on your face to help clear sinuses but none of them ever worked. This is the 1st one that actually worked for me thank you so much you provided me so much relief

@Versylo 4 года назад

Thank you so much for this simple remedy. I had the right frontal sinus with constant headache. Even a slight tap with my finger would cause a sharp pain above my right eyebrow and forehead center. I tried your method and I immediately felt the fluid release.

@Fullmoonrisingtarot Год назад

Thank you for making a short concise video and a treatment that actually worked immediately for me

@smruthirangarajan9652 3 года назад

I have COVID-19 and my sinus was giving me such a bad headache. This cleared it up 3-5 seconds. OMG!!

@Jessica-vs1nr 3 года назад

Ugh same! Hopefully this works for me

@JakeMck3 3 года назад

Same!

@smruthirangarajan9652 3 года назад

@@Jessica-vs1nr hope it worked for you and you feel better :)

@smruthirangarajan9652 3 года назад

@@JakeMck3 try doing the netipot technique as well. Helped me recover much faster

@JakeMck3 3 года назад

@@smruthirangarajan9652 Thank you!

@mysistersaship 2 года назад

you sir, are a hero and a national treasure. I've had such a bad sinus headache today and that helped it immensely!!

@augustinehager6026 4 года назад

Wow!! I have been suffering with sinus pressure for two days straight and this helped so much!!! Thank you!!!!!

@beyondthenature 11 месяцев назад

This is one of the most effective tip I've ever found on youtube. Thank you!! "Add serious precaution - 1) Don't push your head to back too much, 2)breath slowly 3) Give some time to achieve the result

@popstone116 4 года назад

I tried it while I was watching, instant relief. Thank you so much.

@Silverstar1717 7 месяцев назад

Just google sinus pressure relief as I have been severely congested in my sinus and nothing was working. Just did the forehead palm one and felt instant relief no means is it gone but pressure has been released. I can’t believe it. Thanks so much!

@janelane92 4 года назад

Wow I have never heard the forehead move before and that was AMAZING!!! Thank you!!

@kimberleysawicki5577 Год назад

I have just found this!, suffering for 2 months now and no help from docs so came to online help and this has helped, not so much the pain but definatly clears them! Thank you! 😊

@jennifermichelle1918 3 года назад

Thank you I had clogged ears after my nasal rinse and this cleared that! Instant pressure relief as well.

@priyankareddy4582 2 месяца назад

Thank you so much for this very helpful information. I was unable to get rid of my sinus headache without popping a pill. I tried your method and got back to my work, after sometime the headache just vanished and didn’t come back 😃 I was finally able to finish my work in peace. Thank you so much again.

@jadedarmawangsa 4 года назад

Omg I feel it working

@maloWRLD 3 года назад

unless you meant “gosh” please don’t use God’s name in vein

@themeanmememan7680 3 года назад

@@maloWRLD i think its spelled "wayne"

@hitchy.. 3 года назад

@@maloWRLD Gods a bitch

@maloWRLD 3 года назад

@@hitchy.. ramble on all you want about the Lord but u will be held accountable for everything you have ever spoke or typed

@juanperez-df1mo 3 года назад

Appreciate Video! Apologies for chiming in, I would love your thoughts. Have you ever tried - Aiyenry Straightforward Authority (Have a quick look on google can't remember the place now)? It is an awesome one of a kind product for eliminating nasal polyps and infections minus the headache. Ive heard some pretty good things about it and my coo-worker at very last got great success with it.

@loririel Год назад

Thank you so much for sharing this as I'm healing from head cold and cough from post nasal drip and now have laryngitis due to cough. This is helping my head pressure and nasal stuffiness 👍😊

@gibsonbuilds4841 4 года назад

Wow...the palm between the eyes did help a little bit to drain. As I was doing it I felt some run down my throat. Still have discomfort in my front cheeks. I will continue to try this. Thanks

@tees4382 7 месяцев назад

Did the palm to forehead method and i felt it clear immediately! Thank you!

@DoctorBeau 7 месяцев назад

Wonderful!

@rileyschulz8921 4 года назад

Wow so surprised it helps. Thank you. I'll remember this for life!

@liztekinder4961 4 года назад

Thank you DoctorBeau, what a simple pressure technique that got rid of my headache and sore eyes and I feel the drainage going down my throat and I can actually breathe now...it's awsome!!

@florentynhurter6725 3 года назад

Thanks. It started to work by the third try. Much love

@carlobrapz3132 3 года назад

I found out how to clear them by myself, I done this by starting by the ear and using my fingers to squeeze the snot out. It was one of the best feelings being able to unblock a nose by rubbing below ur eyes

@noorulain7302 4 года назад

Wooowww, it really worked for me. I had alot of phelgm and headache. It helped me in breathing. Thanks Docter.

@JohnCraigNose 4 года назад

As a fellowship-trained rhinologist, I came across this and wanted to add that while it's great if this works for people, it's unlikely or impossible that its success is due to sinus drainage. There are multiple causes of facial pain, most which are not from mucus buildup in sinuses. Again, it's great if this massage technique helps people, but if you're having bothersome facial pain, it might be prudent to see a facial pain specialist rather than focus only on your sinuses as the cause. That said, it may also be important to seek out an ENT specialist or rhinologist to determine if your pain is from sinusitis.

@nitas1473 4 года назад

if it is that! how do you fix this problem if you have sinusitis?

@JohnCraigNose 4 года назад

It requires evaluation by an ENT surgeon, and if no sinusitis is found, then a neurologist, perhaps a fellowship-trained headache specialist. Again, if facial pain/pressure is the main concern. If you have allergies too, may need an allergist's opinion as well.

@nitas1473 4 года назад

I have a CT scan booked this month. I did ask my GP to send me to get tested & to see a allergist ... I would think a allergy test would be done before a CT scan, put what would I know. just seems to make sense to me. what's your opinion?

@JohnCraigNose 4 года назад

I would agree in general that CT comes later unless a physician detected a symptom concerning for some type of pain unrelated to sinusitis. The problem is the CT is very misleading bc around 1/3 of the population has something abnormal on CT but is not necessarily pathologic. Additionally studies have shown the location of CT findings do not correlate well with the pain. Not the end of the world to get the CT, but can be tricky to know what to do with whatever it finds.

@nitas1473 4 года назад

hrm, well not sure why the tests for allergies and the ENT isn't done 1st then. UGH

@GHzVoltage 2 года назад

My sinus pressure was so bad i was about to call in to work. You sir just saved me an entire day pay. Thanks for a great video!

@dactivecampbell2077 4 года назад

Thank u 🙏🏿 so much doc this has definitely helped the pain go down a lot

@lorayakol226 3 года назад

God/Jesus bless you, He has blessed you with knowledge...Thank You! I rarely seek doctors advice, but The Lord led me to you. I was in so much pain it brought me to tears. I prayed for something I could do without medication & here you are. Shalom

@ammarmustafa1950 3 года назад

Thank you Doc, that really helped me a lot with my sinus drainage

@lisadawson6712 2 года назад

My friend has just found this video as I’m having severe sinus issues since having covid six weeks ago, doing what you’ve suggested I can feel the pain in my right side which is the side I’m having problems with so am guessing that side is infected and blocked. Antibiotics haven’t cleared it so I will be doing this along with steam treatment for the next few days to see how I go, thank you for the tip!

@PlantBaePapi 4 года назад

Is having this sinus issue the reason why my left ear pops a lot and feels like it’s clogged? I feel like my left cheekbone area connecting to my nose feels stuffy even tho I can breath fine with my left nostril.

@nigerianslo8292 4 года назад

Is your air conditioner still running fine?

@abiyaheduchannel4675 4 года назад

Yes it’s the cause of the pop

@RhobieUnderwood 4 года назад

Yes same experience here!

@mrs.bernard5415 3 года назад

Ear nose and throat all connected. So yes.

@carolsteele7111 3 года назад

Been suffering with sinus headache for 3 days now. Just tried these tips and it worked brilliantly thanks

@DoctorBeau 2 года назад

Awesome!

@aqeelrazak1610 3 года назад

Thanks dr, finally i can feel the effects immediately 🙏🏽

@Majorleage 3 года назад

Bro the forehead trick worked almost immediately had pain after doing a saline wash right above my left eye n this helped greatly after 2 tries 💪🏾💪🏾

@lindawatson5090 3 года назад

Amazing! It works, especially the forehead one! Thank you, so much!

@zubedavawda1074 3 года назад

I have tried this technique and I found instant relief thanks a million may the almighty bless u abundantly. South Africa.

@priusa8113 4 года назад

Dr. Blue eyes:) How about to relieve pressure on the bones right in front of the ears, guess somehow related to the jaws? I feel pain there too! Also, I want to know of permanent natural remedies to treat allergies/sinus problems once and for all!! It seems like meds, massages, saline rinses are temporary fixes... but honestly I wanted to be cured for good,am sick and tired of having these symptoms many months of the year!! Thanks a lot:):)

@BiggDaddy9730 2 года назад

Oh my God thank you so much I cannot believe I just came across this it's very refreshing to be able to smell it just from using your hands I cannot believe it is simple as this you are amazing and thank you thank you thank you thank you thank you thank you thank you

@bacz316 4 года назад

Any suggestions or comments on the pressure on the base of my skull, start of my neck, when I blow my nose?

@nmducre 3 года назад

Instant relief! Thank you. My left maxillary sinus was hurting and clogged for 3 days. No meds worked.

@nickkk420 3 года назад

Corona: dont touch your face, Sinuses : don't listen to em

@mijuajua4820 3 года назад

Now that’s funny!😁

@chrisrocksursocks 2 года назад

Not going to lie…. Your tips worked! I appreciate this! My sinuses thank you!

@nasonebofficial 3 года назад

Great tips Doctor Beau! We love seeing natural ways to fight allergies 😁

@DoctorBeau 3 года назад

Awesome

@joycewilliams2492 2 года назад

I just stumbled across this. I was so congested until I was ready to jump out of the window...it worked! Thanks!

@axerria8633 3 года назад

Thank you so much now I can breathe 😭😭❤️❤️❤️❤️

@margaritabenevidez2630 3 года назад

Do you have any suggestions on how to clear pressure in ears?

@consolelog5165 4 года назад

the second way is working for me , thanks

@lovearttherapyalways Год назад

Oh, I have had a horrible day at work with headaches and dizziness from my sinuses. Trying this now. Thank you!

@DoctorBeau Год назад

Hope it helps!

@mateaknez8252 4 года назад

Thisis helpfull! After masage I use Neti Pot it was relly good!!!!!😀

@shaunnawinkelbauer946 5 лет назад

Wow, really works!! Ty

@DoctorBeau 5 лет назад

Awesome!!

@flovelaceproed 2 года назад

I saw the thumbnail for this video and I said to myself: Is Lady Gaga’s ex-fiancée, the Chicago Fire actor, now playing a doctor? And it was Dr. Beau. Dr. Beau gave great tips to get sinus relief anytime, anywhere. Thanks, Dr. Beau!

@RileyNA 4 года назад

Where was this video yesterday when I couldn't breathe..

@MS-kr6ku 6 месяцев назад

I don't have allergies, but my sinuses felt dry with pressure even though they didn't feel congested.. I tried both, but the thumb one, WOW!.. I did it about 8 times. Apparently it WAS clogged. It relieved a lot of the pressure and I could feel it draining a bit. Thats amazing.. Thank you..

@DoctorBeau 6 месяцев назад

Oh wow! thanks for sharing! Glad it helped

@haileysenishen6838 4 года назад

Thank you, now I can finally breathe

@nyecenaje4152 3 года назад

I literally love you! I’ve been aching for 3 days , you are amazing !!!!

@babaghatony2293 3 года назад

None of these work what should i do i cant sleep :(

@Veronique487 3 года назад

happens to me also...then panic attacks ensue...it's frustrating

@camranh_royal 3 года назад

smoke wiiid!!

@babaghatony2293 3 года назад

@@Veronique487 yea i feel like i will suffocate

@jetli8896 2 года назад

Im so sorry doc i just saw the thumbnail and i notice your eyes.,. So beautiful eye color ❤️🙏🏻😍😍

@nito8569 4 года назад

When ever this happens I can’t sleep cuz I breathe from my nose all the time and breathing from my mouth don’t feel right

@nico_1732 4 года назад

Facts

@realhousewifeoftransylvania1.0 4 года назад

I have anxiety attacks when I can't breath through my nose!

@quxoyrukoy5416 4 года назад

I have heart palpitations and that involves anxiety and I have to breathe out of both

@rhea1593 2 года назад

I've been dying from a damn sinus headache for nearly 3 days. Tried the pressure with my palm and less than a minute it was completely gone. 😪 thank you so much!!!!

@tiwarisnigdha 4 года назад

Its 3:41 in the morning and i cant sleep because of my blocked sinuses 😔....do this have any permanent cure ?

@rachelmackellar7412 4 года назад

Snigdha Tiwari YO SAME just woke up and it’s 3:40 🤑

@tiwarisnigdha 4 года назад

@@rachelmackellar7412 i can totally understand you...its intolerable sometimes.

@deadshotzz1 4 года назад

fell asleep at 1:40 woke up at 3:30 lol

@seanakapax 4 года назад

Definition of steely blue eyes!

@ShweatyPalmz 3 года назад

I did the between the brows one and could literally feel and hear the pressure getting released. Thanks!!

@yolandamitchell3170 4 года назад

I did this . But now I have mucus in my throat smh 🙄

@aprettydumbperson 4 года назад

But atleast it works

@sundervenkataram5907 2 года назад

Thank you doctor. I will try these two methods. Been suffering from sinus problems for years now.

@Ladybug9497 4 года назад

Getting upset; none of these are working. So far this is the 2nd video for this I've tried.

@jtjean79 4 года назад

Same here 😣😵

@mikeyallan3866 4 года назад

This is my 4th prey for me

@Anna-om5vg 4 года назад

Same I have a huge headache and can’t smell and taste things since 5 days ago it’s very frustrating

@q.l.1363 4 года назад

My fifth video 🥺

@Anna-om5vg 4 года назад

Q.L. I’m still searching but this video and “coldrex nosespray with eucalyptus niaouli and wild mint extract”. I’m kind of able to smell things again but it’s still not 100%

@adrianapena784 2 года назад

OhEmmGee!!! Thank you sooooooo much!!! It helped. However, the pain has now moved, it’s now temporal. Is there another trick you can pass down to me? I appreciate any and all help! Gracias 🙏🏻 😌

@alexpasko9540 3 года назад

the thug pressing worked right away and I could feel it move out of my face

@jeffmay7358 2 года назад

Here I am on April 23, 2022, three years later to the day, and this is exciting to try. I'm mostly having trouble on the left side. I had a toothache that lead to a headache and then to sinus pressure.

@vigdad58143 4 года назад

Beautiful eyes...no homo

@f20aru98 2 года назад

I am unfortunately under the weather at the moment and have a cold and stuffy nose I used this process and I can already tell a difference 💯

@latrinitybati1795 3 года назад

It actually gives me a little relief. Thank you so much!

@theanigos 2 года назад

This is amazing! I am a regular swimmer and i love to swim. Many people asked me to quit swimming but this is aweosme.

@DoctorBeau 2 года назад

Hope it helps!!

@theanigos 2 года назад

@@DoctorBeau Yeah :)

@yasminsamuel758 Год назад

actually helped. Felt mucus draining down my throat

@nito8569 2 года назад

Tis the season once again reunited us

@staceykeating9929 2 года назад

With the forehead move, am I supposed to feel it in my cheeks too? It actually helped relieve some pressure and the headache was significantly less painful. I've been struggling with sinus issues for years. Last year I couldn't take any meds since I was pregnant, and I STILL can't take anything because I'm breastfeeding. That forehead move is genius

@DoctorBeau 2 года назад

If your forehead is congested, then yes, you will feel it as well. hope that helps

@Medaya14 Год назад

What I did was I started laying down with my face down and pushing with two hands on either side of my forehead (point of eyebrow near temples) and pushed towards the center of my forehead, then pushed over my eyes/bridge of my nose and down my nostrils. Then I’ll start from around my ears and push up and towards that same bridge area and down towards my nostrils. THE AMOUNT OF LIQUID - and IMMEDIATE release of pressure! I had a stiff neck and MASSIVE migraine and did this and it helped a TON

@DoctorBeau Год назад

Awesome! So glad to hear that it helped you!

@nualamcgowan5842 Год назад

I have had bad headaches since September I had awful headaches and pain at the back of my eyes ,I came across you’ve video three days ago and have done what. You said to do to drain my sinus I can’t believe the difference ,I am all clear now with using my nose spray as we.. thank you for sharing you’d video.

@DoctorBeau Год назад

Awesome! So glad to hear that it has helped you