Drink 1 Cup to Clear Phlegm and Mucus From Lungs

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FREE PDF: Top 25 Home Remedies That Really Work 👉 drbrg.co/3vUwWDj
Try this simple natural remedy to help get rid of phlegm in your lungs.
DATA:
pubmed.ncbi.nlm.nih.gov/22869...
www.ncbi.nlm.nih.gov/pmc/arti...
www.news-medical.net/news/202...
ebm.bmj.com/content/26/2/57
en.wikipedia.org/wiki/Guaifen...
pubmed.ncbi.nlm.nih.gov/22465...
0:00 Introduction: Phlegm in your lungs
0:12 Common treatments for phlegm
1:05 How to get rid of phlegm in the lungs
2:15 The best natural remedy for phlegm in the lungs
5:37 Learn more about how to get rid of mucus!
Let’s talk about how to get rid of phlegm in your lungs.
Common treatments for phlegm or mucus either suppress or pull mucus out. Anytime you suppress mucus, you may end up having the infection longer and weaken your immune system. Typical treatments also come with potential side effects.
Keep in mind that it’s important to exercise your lungs if you're dealing with phlegm. You can do this by alternating breathing through your nose using your chest and breathing through your nose using your stomach.
Radishes are one of the best foods to get rid of phlegm-if you can, try adding them to your diet.
Here is the best natural remedy for phlegm in the lungs.
Ingredients:
1 tbsp. onion juice
1 tbsp. honey (Manuka honey if possible)
2 tbsp. lemon juice
Water
Optional ingredients:
1 tbsp apple cider vinegar
Ginger
Add all of the ingredients to a cup of water and drink the mixture three times a day.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: bit.ly/FB-DrBerg
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try these tips to get rid of phlegm. I’ll see you in the next video.

Опубликовано:

12 июн 2024

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Комментарии : 1,1 тыс.

@Drberg Год назад

Watch my other videos on Mucus and Phlegm: The REAL Cause of a Constant Phlegmy (Mucus) Throat: ▶ youtu.beiKp9H9LvlqA Understanding the 3 Causes of Phlegm in Your Throat: ▶ youtu.beRslGnogsyCA The #1 Remedy for Sinus Mucus / Pressure / Postnasal Drip: ▶ youtu.bePKF0954tfxs

@maureenwellik899 Год назад

Dr Berg, unrelated but a request for a video. Would you consider doing a video(s) with a detailed interpretation of Labcorp vs Quest advanced lipid profile tests? I have watched videos by other producers but certain data markers are glossed over because it is obvious to them (but not to me). I cannot understand where once LDL size is identified what data marker it actually refers to. LDL-P? Is small LDL-P same as small dense LPD cholesterol? If small LDL-P is above the range, does that override everything all the other good numbers?

@alycep.5886 Год назад

Team Berg, These links don't seem to work. Not even by 'cut and paste' or in various browsers.

@rayunitedwestand3340 Год назад

Hi Dr Berg.. my GFR is 62 afr And 54 Gfr Caucasian. I'm afro American and I've been diagnosed with black mold in my blood work. Please advise if there are any products I can purchase from your website that would not harm kidneys

@annettereverand6143 Год назад

6:07

@annettereverand6143 Год назад

❤

@MissDeb-jq6nz Год назад

Grate an onion and strain out the juice to one tablespoon into a glass of water, add 1 tablespoon of raw honey and 2 tablespoons of fresh lemon juice, blend in the water. Drink 3 x daily.

@JasonRuppVlog Год назад

Nice remedy too. Surely it will boost the body with minerals.

@williamd1891 Год назад

Thyme: "And I took that personal" But seriously, adding fresh or even dried thyme would make this concoction next level.

@richh1576 Год назад

..... consider to RINSE your teeth (w/ water and a wee bit of baking soda) after drinking such a potion or you risk slowely dissolving the enamel of your teeth. Another effective (adjunct) is to chew small pieces of ginger root ( or simply 1/2 tsp. added) finely ground ginger to the lemon/honey/water mixture. Use REAL lemons, as the heat processing of bottled lemon juice results in less Vitamin C.

@jeandixon586 Год назад

@@williamd1891 Personally ... sorry ... it's stronger than me 😁

@sensimania Год назад

Sounds gross. I'll stick to adding ginger to my juice. It clears the lungs just as well

@stizelswik3694 7 месяцев назад

Hi, Doc. I don't know if you read the comments or not - I mean, I realize you are very busy and probably don't have time for that... sooo I'm just going to say it anyway. THANK YOU. I wish the internet had been invented decades ago when I was young! Now I'm 71 3/4 years old and JUST recently discovered youtube ... and you. You have answered so many questions that the so called doctors I went to did not have answers to. So.. thank you. thank you. thank you.

@Drberg 7 месяцев назад

Glad my videos helped you. Thanks for watching them. Stay safe and healthy!

@eurekayess Месяц назад

"Virtually no side effect type remedy". For any allergic to raw honey, it would be advisable to take a granule or two of bee pollen, and gradually increase amount as you're able to adapt to it, until you become immune to the pollen [contained in raw honey]. Meanwhile, be cautious with honey.

@judithmiller7308 Месяц назад

AMEN! I'm right there with you!

@GeraldineLee-dh3dv 23 дня назад

I'm@@eurekayessToa

@smalljen2040 15 дней назад

Yep! Me, too! Sick of pills that cost too much....when herbal remedies can cure illnesses!!

@11kwright Год назад

I've started drinking grated garlic, ginger and lemons in the day. Will now be adding onions with cloves to this drink as one of my many arsenel home remedies fighting and winning systemic sclerosis. Can't believe I'm working this disease that was once fading me away quickly. Life is good.😊❤

@ginacheselka6086 Год назад

That is Amazing I'm truly very happy for you ❤❤❤❤

@Perri_Redder Год назад

Try tossing in some apple cider vinegar, not alot, just alittle. It'll engage some liver processes that are really good for you. I think it's a throwback to when primitive humans used to eat partially decayed veggies. Either way, I am doing the same. A little before lunch im doing warm water, honey, lemon juice, raw garlic, and apple cider vinegar. Im going to add some ginger and onion now!

@11kwright Год назад

@@Perri_Redder Ah, thanks. I'm already taking ACV. I'm taking everything that's of benefit that many doctors on RU-vid talk about. I wake up daily and am so grateful.

@11kwright Год назад

@@ginacheselka6086 Thank you. Woyld never have believed where my body was and heading that I would be in this position feeling I'm winning.

@ginacheselka6086 Год назад

@@11kwright I need to start doing that too. I really want to get my health and myself feeling great!!!! You inspire me. 🥰🥰🥰🥰

@samshidoesmusic Год назад

I need to tell you how much your channel has saved me. Im a singer, it's how I de-stress. I found myself unable to sing because my voice was extremely hoarse and I had this constant phlegm build up in my throat. For 2 years I went to the doctor and they prescribed me nose spray after nose spray, even when I told them the problem was in my throat. In the UK right now, you have to wait a year and a half to see an ENT specialist. That would have taken it to 3.5 years unable to sing or perform and I was getting really depressed about it. Then I found this video...and your salt video...and your LPR Video. Those videos inspired me to read studies on LPR and understand what was happening in my own body. Its also lead me onto solving other problems i've been too worried about going to the doctor about incase it took years to solve. I went back to my Doctor fully educated with what LPR was and how I knew I was suffering with it. That was 3 weeks ago and i'm already performing live again!! Thankyou Dr Eric Berg with all my heart!!!

@carmengutierrez6258 10 месяцев назад

What is LPR if you don’t mind me asking I suffer from a lot of phlegm too, on my throat, it goes down triggers asthma, thanks 🙏

@samshidoesmusic 10 месяцев назад

@@carmengutierrez6258 Ahh man mines coming back again because the pills are awful 🤢 Its similar to Acid reflux except I didn't feel the pain in my stomach at all. The acid comes up your pipe (usually whilst you sleep) and irritates the vocal cords and your throat, making it produce phlegm. I also thought it was asthma because when I was breathing it would rattle between my throat and chest and I would wheeze. It completely went away when I stopped eating after 8pm and started Omperazole but the side effects were awful for me. Now im trying to control it with diet. I hope this helps and you get onto of it ✌

@clarkelliott5389 4 месяца назад

@@samshidoesmusic Would sleeping on a slanted pillow help?

@The_Voice_of_Reason748 Месяц назад

The NHS is 🐕💩

@rasheeta8240 Месяц назад

This is exactly what I'm going through now 😪

@bigdiesel5184 Год назад

I’ve been drinking apple cider vinegar, lemon and lime in my water once a day for almost a year and I’ve noticed that my allergies have been much better. Drinking this also helps to lose weight

@sheilacape4794 Год назад

I add olive oil to the lemon and ACV w/a little O.J. for taste, very comforting!!! (1tbs each)

@sunayakong8537 Год назад

Don’t for get the cinnamon.

@karenf9137 Год назад

Lemon and lime are high in Vitamin C which is a natural antihistamine.

@janetkarapetian4944 Год назад

Dear Dr. please let me know what to take for ear angsiety? I am taking 3 capsul Benadril eveyday . Thanks

@rhythmisadancer8394 Год назад

Cayenne pepper, lemon juice in a cup of fresh water each day is actually a better choice

@JackPitmanNica Год назад

There are two things that clear my Phlegm better than anything else. First, 15 - 20 minutes of exercise with intense breathing. That does wonders. Second, singing or speaking loudly. I know that might sound crazy but when I make voice narrations from work after an hour of speaking loudly my phlegm is almost totally cleared. For me, the worst is when I sit around and don't speak. I could have phlegm all day in that case

@indee105 Год назад

It's true getting up and moving are the best I've found.

@tonyt8805 Год назад

@ Jack Pitman Nica That's not crazy at all!!! My grandmother use to have do that. 🎶 🎤 🎶

@sharsue5596 Год назад

I can't breathe/exercise very well with phlegm. I have to take an inhaler to help breathing before exercising. I suppose the cause of the phlegm is the reason for the various treatments. Then after exercise, I'm breathing great.

@ggstatertots Год назад

Moving around is also great for the lymphatic system.

@m.a.8032 Год назад

My grandmother told me that when she was little and the children had a bad cough the parents used to force them to run until they caughed everything out

@halahavez9230 Год назад

That's actually one of the things helped me combating Covid : honey comb, garlic, ginger, and lime peel mix. Thanks for your educational videos Dr Berg 😇

@MiaSonoma Год назад

When I was a teen I got bronchitis so bad I had to go to the hospital in Marin County, Ca - the doctor gave me Mullen plant drops to put in a small amount of water and take along with antibiotics. It’s was a very very fast recovery. Every time I took the Mullen drops my cough would stop immediately - so cool that I keep those drops in my medicine cabinet at all times. They call Mullen “the lung plant” for a reason....

@pollyangel8564 Год назад

How wonderful that your Dr gave Mullein, I wish more Drs wd do this, such a healing herb for the lungs, one of my favourites too. Have you seen it grow? The leaves are soft and gentle 😊

@maryhall5157 Год назад

Yes, I have mullen leaves and make them into a tea. They strengthen the lungs.

@ginacheselka6086 Год назад

Thank you so much I have never even heard of Mullen plant. I recently met a woman specializes in mixing herbs for certain things and I'm really excited about that. Every time my Mom to get sick she told me she would buy ginger root from the store and grind it up in her tea. I love learning about natural remedies and all different plants and herbs.

@minireshala8171 Год назад

Yes Mullein is very good 👍 I take as a tee and I have a video from last summer where I find a Mullein over 2800 m high on montane. One my neighbor said to me that she smoke the leaves like cigarettes it also helps she sad😅😮

@puppetken Год назад

Mullein, Thyme, Astragalus tinctures are the best and NAC.

@lees_box Год назад

One thing to be careful of is that a lot of honey being sold as honey in stores is not actually real honey or it's heavily adulterated. Some of it is just corn syrup. There are loads of companies selling supposed honey but it's just basically sugar syrup flavored to taste like honey with a little bit of real honey thrown in, so be on guard when u buy it and make sure it's genuine 100% honey and not fake or a watered-down version. It's more common than you realize.

@jeanphillips5687 Год назад

Good to know

@utexasnurse5401 Год назад

How can we test for this practice in honey we purchase

@Carol-wq9fr Год назад

@@utexasnurse5401 buy local honey from a farmers market.

@11kwright Год назад

There is a genuine honey test. Put a spoonful in water as Nd it should not disappear. Research it. Ya welcome.😊

@Aalahjbi Год назад

Thanks for the heads-up. I had no idea.

@optimusprimal8398 Год назад

Totally can vouch for this. Saw Amish cough remedy online. Layered onion and lemon slices in a container then covered with honey and apple cider vinegar. Sip of this when needing to cough. Gold! 👍

@MalluStyleMultiMedia Год назад

As a Respiratory Therapist, I thank you for covering the respiratory system

@Strengthandconditioning60 Год назад

Well I guess I'm good, I eat a couple cloves of raw garlic a day, radishes in my salad, red onion in my salad and I take NAC daily and drink a whole lot of water. Had a cold start Wednesday and it's gone today, came on strong, fever started Thursday and I went to bed no meds to let it burn off, Friday fever gone, Yesterday most of the sniffing and residual coughing cleared up and today clear as a bell. I've never ever gotten over a cold so fast. Since I'm in ketosis I also took mct oil for some ketones to fight the virus and ate homemade sauerkraut with olive oil on it and bone broth with collagen peptides in it. Talk about punching a virus in the face

@HonkyKong88109 Год назад

I was in the dining room listening to this and my three year old, from the living room mind you, yells "Dad did Dr Berg say I couId have some honey?" 😂

@helen677 Год назад

😂💕

@Oks949 Год назад

🤣

@debbiesscrapbookingroom4245 Год назад

😂

@divinediva_ Год назад

🤣🤣🤣

@wambuikuria2358 Год назад

😂😂😂

@gladysr01 Год назад

☺️My parents and aunt always prepared honey lemon mixture when we were sick. It was such a treat! What we didn’t like was a remedy made of onion, radishes, whole lemons/limes and garlic. It smelled and tasted horribly, but it worked! 🙌

@Ann-bm5qg 9 месяцев назад

My favourite natural therapist. So bright and amusing.❤

@MalluStyleMultiMedia Год назад

For us Indians, we always have honey, lime, onion, ginger, turmeric, etc in our kitchen 😂

@janetlynnpaschall3969 11 месяцев назад

Yesssss❤😊

@nickronin9618 11 месяцев назад

We have those in Crete too greetings 👍

@user-bq7bk7qd3s 11 месяцев назад

Same here Especially ginger. Lemons, turmeric, garlic. Onions and raw honey

@Savi1926 11 месяцев назад

Always works and all natural

@angeladoll5444 10 месяцев назад

Truth

@isthatatesla Год назад

Onions, raw honey, and lemon. Yum!

@jabowja Год назад

I love how he explains everything

@MoDub18 6 месяцев назад

Mullein is also a great plant to clean the lungs from mucus. It helped me a lot when I quit smoking.

@darlingtiarabrands4074 3 месяца назад

It’s great!

@denisemartin3603 Месяц назад

Thanks

@soloauditor Год назад

Eric: your informations are priceless, valuable beyond words can express it. Each one should be watched by many- many millions. These videos are teaching materials: How to better your health and with it your life. Great work, very well done.

@dorayantz3649 Год назад

Thank you, doc. It's very helpful during this season of hot dry and humid weather.

@mikes8386 7 месяцев назад

humidity helps get rid of phlegm.. dryness is what causes phlegm.

@nowonami2524 Год назад

Correction: Red Onions have high quercetin , white/yellow onions not as much

@mubeenabdullah2227 Год назад

Great timing for this video ... been coughing and getting phlegm out for a few days now 😫 keep up the great work Mr. Berg 🤗 ... i have spicy ginger tea, mixed with half a squeezed lime and 2 tea spoons of honey 🧡

@contris1 Год назад

lol this must not be a mere coincidence i have it too! cant sleep at night due to constat coughing and spitting for at least last 5 days

@mubeenabdullah2227 Год назад

@Cool Snowflake Aameen ... likewise to you too my brother/sister ... have you ever tried ruqyah ?

@elsiegreer826 Год назад

Me too. Happening just tonight - coughing and phlem

@contris1 Год назад

@@elsiegreer826 well iv got antibiotics from a doctor in monday.

@stillsake 11 месяцев назад

did it work

@Kadebody Год назад

I love this. I've been dealing with excess mucus, for 1.5 years, after having covid twice🙄

@lison973 Год назад

I do this mixture with garlic instead of onions. It works miracles.

@Drberg Год назад

Thanks for the idea. Have a nice day!

@rccl4487 Год назад

@@Drberg please guide me with excess nasal mucus is it bad i have had this since childhood i am constantly spitting it out sometimes have to swallow, does it cause issues in the stomach how do I reduce it. Thanks for all your priceless content.

@YISHRAELi Год назад

@@rccl4487 me to same problem. But warm salt water with turmuric powder mix will work of you do nasal cleaning.

@josephg.3370 Год назад

@@rccl4487 I've been taking cayenne pepper powder in capsule form (because I do not handle spicey hot very well) for months. It has done wonders in improving my sinus health by itself. I too suffered from very excessive mucus discharge on a daily basis. I only recently added Dr Christopher's herbal supplement for sinus health.

@AngelinaMary94 4 месяца назад

Garlic triggers histamines though.. but for infections, it is the best

@adawilliams8960 Год назад

Happy Sunday Doctor Eric Berg DC God bless you always! Amen!🌹🌹🌹🌹

@Larimuss Год назад

New camera and production quality looks great 😊

@lizthomas335 Год назад

May God richly bless you for all the help you give people.

@Drberg Год назад

Thank you very much. Greatly appreciate your message.

@jjjames6894 Год назад

Another amazing video (they all are really) & going to favorites to replay…we had rona again recently & used the radish/honey/onion technique from ur older video and got to directly compare: for sure noticed improvement in phlegm naturally when I compared it to generic OTC expectorant that only gave me side effects and no phlegm help, interesting. Don’t know why people wouldn’t at least try a cheaper, less harmful approach first, everyone’s diff but it worked for our family.

@Rockbxtchh 8 дней назад

I love your feedback in natural recommendations thanks much for this information.

@christianjorgensen7192 Год назад

Excellent presentation. Thank you for sharing your expertise.

@Aalahjbi Год назад

My grandmother uses to eat onions like they were apples. Her and my grandfather were farmers. She never had allergies, never had phlegm. While I can only handle onions in moderation, i have an all new respect for them. Will have to cook them to add more to my diet.

@morespinach9832 Год назад

What kind. The green ones or purple?

@Aalahjbi Год назад

@morespinach9832 she didn't care. She ate them all. I remember her eating white onions a lot. She loved purple, too. True story. My uncle took her out for pizza. The owner went table to table thanking customers. He saw a cool whip container that had an onion in it. Yes, she took her onions to restaurants. BTW, she defeated full-blown cancer in her later years of life.

@morespinach9832 Год назад

@@Aalahjbi she sounds awesome :) I’d love to know hear how to she beat cancer… by eating these things in addition to chemo etc?

@Aalahjbi Год назад

@morespinach9832 as a farmer's wife, she had a garden. She ate a salad every night with fresh veggies. A protein and a starch. Breakfast was eggs and coffee. Lunch, a bowl of pinto beans and a sandwich. Please keep in mind. This was before Monsanto. When food was good food. I never saw her eat processed foods.

@davefaulkner8156 5 месяцев назад

Stop lying she didnt beat cancer you fibbing to these folk. She never has any phlegm but she had cancer. I will take phlegm over cancer all day....

@irisagredano9058 Год назад

I grew up drinking something similar to this. Whenever my siblings or I got sick my mom would boil a red onion with lemon and it would works wonders. I’m thinking grating the onion instead, would be more effective. Love this stuff ❤

@carmengutierrez6258 11 месяцев назад

Sounds great 👍🏻 thanks for sharing 😊

@julieannenoel5875 5 месяцев назад

Or you could eat slices of raw onion and lemon. It works, too. It'll probably make your face pucker unless you're used to it.

@KyaniMosaic_Crone Год назад

My granmother used to make us drinks this with the ACV & ginger. She'd also make sure I always had a pitcher of orange juice or fresh squeezed lemonade because the citric acid cuts mucus. Especially me because I grew up right next to an Agway & their giant piles of Lime for agriculture weren't covered & made up most of the dust in our drafty old house.

@HealthandWellnessER Год назад

Grandmothers are the best! Ours taught us so much! Love to hear advice and keep it going, from previous generations!👴👵

@Crazy-Humans Год назад

Dr. Berg you are the greatest. I owe you many thanks for what your videos have done for my health.

@tami4720 Год назад

Wow, my parents back in the day would boil.. onions, lemon and sugar and give it to us. We didn't have honey, but it worked! I Thank you Dr. Berg!

@davefaulkner8156 5 месяцев назад

Minus the sugar.....

@admwadenx 8 месяцев назад

Trying to get over an upper respiratory infection going on 6 weeks now. I'll be giving this a try!

@apocalypse9347 Год назад

Excellent information! Thanks again for sharing your knowledge. Peace love and blessings 🙏

@jreesemobile Год назад

When I lived in Italy the humidity caused a lot of congestion and bronchitis. I was taught to boil linen seed, spread it on a cloth, and lay it on my chest until it cools down. My breathing would be clear for months..

@maryhall5157 Год назад

I had to look up linen seed, never heard of that one. I guess it's just flaxseeds. One more good use for flaxseeds. Thanks!

@jreesemobile Год назад

@@maryhall5157 I guess it’s linseed, not linen seed, or flax seed..

@maryhall5157 Год назад

@@jreesemobile yes, linseed /flaxseed. Now I know 👍🏻😊

@claudianreyn4529 Год назад

I eat a lot or onion and garlic (raw, not just cooked). I think it's very beneficial, a lot of problems disappeared.

@lees_box Год назад

As a singer, one of the traditional things recommended to me years ago if I had to preserve my voice when I had a cold or flu was honey and lemon in hot water and sip it. Also a teaspoon of honey swallowed straight will smooth the throat and reduce the urge to cough if you have the urge to do so when singing.

@Drberg Год назад

Thanks for the tip. Have a nice day!

@ichrakboubakri4693 Год назад

@@Drberg Thank you very much Doctor, you saved my life. I discovered your channel more than five years ago, and you helpme a lot. I want to ask you. Now I am doing the intermittent fasting and I do hiit workout two days a week, but about a week ago, a headache began to come from the right side every time I did hiit, what is the reason? Nb: I workout when I am fasting

@MsBiggles51 Год назад

Pineapple juice was recommended to me (I'm an actor), and it really does thin the mucus making it easier to cough up.

@sadiasabah11 Год назад

Thank You Dr Eric. Always look up to your channel to get more healthier and always suggest to family and friends. Would you kindly make a video on Endometrosis? Please

@amysucre5143 Год назад

I use about 1/2 a lemon in very warm water and a little amount of salt added to clear phlegm from my lungs. It works all the time.

@shonnamay8331 11 месяцев назад

I'm going to try this. I have some great lemons just bought( with seeds! Can you believe it😁 and sea salt. Thanks 😊

@kapenidok4346 5 месяцев назад

same

@edyt.8761 Год назад

Dr. Berg thank you for sharing this "ancient" remedy that was lost for a long time.

@lianamatengu1445 Год назад

I usually drink lemon water in the morning and it has done wonders for me😊

@patriciaoreilly8907 Год назад

Hello. Pls what is best hot water or warm water with lemon 🍋 in the morning. Thanks 😊

@lianamatengu1445 Год назад

@@patriciaoreilly8907 hi warm water is best😊

@Drberg Год назад

Hello. Warm only. Hot water will destroy vitamin C. -Dr. Berg's Support Team

@theawall7984 9 месяцев назад

Thank-you for sharing all of your helpful remedies and knowledge with all of us.

@gma729 6 месяцев назад

THANK YOU FOR SHARING GREAT INSIGHT DOCTOR 😊👍

@RS-xl9tk Год назад

Love when u do these natural remedies! Fantastic! Thank u!🙏🙏🙏

@Drberg Год назад

Glad to help!

@esthersdaughterlong8149 Год назад

Thank you Dr. Berg. I've had phelm in the back of my throat it's seems forever. I will try your solutions.

@happy_times01 Год назад

Thank you for this helpful information Dr.Berg! 👍 Love and light to you with many beautiful blessings , as well as all of your viewers! 💛✨️🙌

@Drberg Год назад

Thank you very much. Wishing you the same.

@angelaraj8692 Год назад

My sister is complaining of phlegm in the throat, and here comes the video. Thank you Doctor

@ABCDEFGHIJKLMNOPQRSTUVWXYZ1248 Год назад

That's what happens when your phone listens to you to target ads etc lol, as useful as it's creepy

@anntrope491 11 месяцев назад

Lemon water has been very helpful...along with avoiding sugar.

@AmmeMahamaye Год назад

Dr. Berg’s introduction 👍🏽

@khurram3616 3 месяца назад

Thanks Dr Allah bless you and your family brother

@activeenglishlecreusot9628 Месяц назад

Top Doc! Legit.

@millionairementality_ Год назад

Excellent information! Thank you.

@Drberg Год назад

You're welcome. Thanks for your comment. Stay safe!

@joejackson6205 Год назад

Also, 2 tablespoons of milled flax seeds in 14 oz of water at bedtime is a great help in helping your lungs to expel phlegm.

@olgagolovchuk8639 2 месяца назад

Thank you so much for precious information and help

@marysh3840 Год назад

Thank you, Dear Dr. Berg.

@sharyngilding9525 Год назад

This is great I’ve been clogged up since August last year after letting my dr talk me into a flu shot. I’ve only had a couple of drinks but already feel less clogged up. Thanks.

@Drberg Год назад

Wonderful. Glad this is helping you.

@danamgarrett Год назад

Dr Berg, any time I take a quercetin supplement, my symptom goes crazy (histamine response). I don’t seem to have an issue with eating onions, but I can’t seem to tolerate any Quercetin supplement. Thoughts? I have a double MTHFR mutation, so I was thinking this had something to do with it.

@Qplus-tc5hh Год назад

I'm allergic to it also, and have MTHMR

@ezra4518 Год назад

What is MTHFR

@flamingpieherman9822 Год назад

Also try pineapple. That breaks up mucus

@michellepearson104 Год назад

Mullein tea. I strain it thru a Melita coffee filter as it has hairs on the leaf.

@danamgarrett Год назад

@Ezra it’s the genetic mutation “methylenetetrahydrofolate reductase.” It inhibits the way the body processes folic acid and other important B vitamins. It’s symptoms and infirmaries are blood clotting issues, ADHD, anxiety, depression, autism, heart issues, and much more. People with MTHFR mutations have histamine responses and generally have a harder time detoxifying.

@MultiTottina Месяц назад

Sei il meglio in assoluto grazie di esistere ❤

@amusani2982 Год назад

Great job thank you 🙏

@flamingpieherman9822 Год назад

Also just eating pineapple helps break up the mucus because of the bromelain. And onion is supposed to also work that way..

@Freedom-dr1rl 8 месяцев назад

Thank you for your information, my granddaughter will love eating the pineapple for her mucus problem.

@sandib9152 Год назад

Wow this video is just what I needed. Dr put me on high blood pressure medication bout 10 years ago and shortly after taking it I got bad cough so I stopped the medicine but cough did not go away. I still have it today just not as bad and dr keeps telling me it's allergies but none of that OTC stuff helped. I'm gonna try this Dr Berg. Thank you so much for all you do to help us.

@Drberg Год назад

You're welcome. Hope this will help you. Take care.

@ivanbodurov1268 Год назад

Thank you on behalf of the children!!!

@dmfaith Год назад

Great video, thank you, very helpful.

@Drberg Год назад

You're welcome. Glad you like the video.

@GlitzyWitch 11 месяцев назад

I had phlegm on my chest since January, i started taking a tablespoon of honey everyday and cleared ot up in a week 😊

@carmengutierrez6258 10 месяцев назад

Hello can you please 🙏 tell me what’s the name of the honey your taking? Because i being having phlegm since May and it affects my asthma which I had pretty much under control, but the phlegm came in place and it was very thick and very hard for me to cough up, I think the phlegm is in the lower part of my lungs I’m wheezing, I try hard to cough up to make it come out, so I can feel relief but when it does come out is very thick, I wish I can cough up on my own, without trying on purpose because it doesn’t make it easy on my wheezing, thanks 🙏 I appreciate your response, have a wonderful blessed day😊

@RemtisVlogs 2 месяца назад

@@carmengutierrez6258hey did it go away?

@alycep.5886 Год назад

Thank you Dr Berg! I'll try this with the added ginger and ACV.

@user-kh5it8gp2c Месяц назад

Thank you God bless you

@Drberg Месяц назад

Appreciated, you are welcome.

@marciarobinson1030 Год назад

Thank you so much doctor!! I took it for my allergies and I stopped sneezing almost immediately!! And I take it 3 times a day to keep it working. I appreciate you so much. ❤

@csabo1725 11 месяцев назад

He's not an MD actually. He's just a guy with an internet connection.

@marciarobinson1030 9 месяцев назад

@@helenketo251 fortunately he an acupuncture i look him up maybe he does know he a doctor but not a MD but all his advice is good 👍

@virtualwhispers 8 месяцев назад

@@csabo1725 How do YOU know he is not - besides from trolling this channel??

@chairlesnicol672 6 месяцев назад

@@csabo1725Who is that guy, Dr Berg?

@letsbeencouraged3074 11 месяцев назад

Dr. Berg, I sure do appreciate the natural remedies You provide, so much so I saved this to My Be A Healthier You on My Playlist 👍🏾😊

@Drberg 11 месяцев назад

Glad to hear that. Thank you for your comment. Wishing you good health!

@nettaeneetv Год назад

I love this channel sm ❤ Team Dr. Berg ❤️

@Drberg Год назад

Thank you very much. We hope that you are learning a lot here. Have a nice day! -Dr. Berg's Support Team

@sarahm3704 Год назад

Hello Dr Berg, your videos have helped me a lot. It would be great if you could recommend the best type of cookware. Thanks

@Dr_Neelam Год назад

Loads of love from India @Dr Berg. You are just amazing. Thank you for the insights🙏

@Drberg Год назад

Thank you very much. Appreciate the love and support.

@harplady1879 Год назад

I put ginger in my coffee and that works real well and I started recently adding tumeric and it's very delicious

@irenekodac3511 Год назад

Thank you for this remedy. A hot tip for you Dr. Berg. For several years now I have been having to pee during the night to the tune of 4 to 6 times each night. I've tried various approaches, no meals before bed, no water before bed. Marshmallow pills. Nothing worked. The other day I took Rosemary oil drops in water for my throat and for the first time slept right through the night. Next time, did the same thing and only got up once. To me it is a miracle and am very grateful to God for leading me to this discovery. Hope you can verify and share this with your viewers.

@priscillasutton7318 11 месяцев назад

My hubby has the same problem. How many drops to 1 glass of water?

@melorputehkesatriasejati 11 месяцев назад

@irenekodac3511... Am touched by your concern for others' wellbeing by sharing your 'accidental' discovery, no pun intended. That's pure selflessness, Miss Irene, bravo! Blessings to all Viewers!

@esotericonetwork 7 месяцев назад

Easier solution is take 300 mg of B1 known as thiamine. It will help you more as it cures the issue too

@esotericonetwork 7 месяцев назад

@@priscillasutton7318 try B1 known as thiamine. Try 300/400 mg during evening. It helps polyurea

@TheLeslieTripathyLegacy 20 дней назад

Thank you Doc. Expectorant , Calcium , Onion , honey , lemon juice , apple cider, ginger good for saying bye to mucus and cough

@Yellowlabratory Год назад

So many people have this. Thank you for posting

@Drberg Год назад

No problem. Glad to share this information.

@sallydolph9584 Год назад

You’re awesome! Dr Berg! Thank you so much! You’re such a wonderful human being!

@Drberg 9 месяцев назад

Thanks for your wonderful comment.

@shambunampoothiri8112 Год назад

You surprise me every time - I looks for some and you post in hours doctor 😊

@drgdfhg Год назад

Manukaa, we're talkin' about pure quality.

@glsak Год назад

Another great video. I grew verbascum thapsus.. Mullein last year and made a simple tincture that clears phelgm and mucus in minutes. Also available as a supplement.

@tombiggs4687 Год назад

Mullien is my go-to when I have a mucous-y cough.

@salmakhan9509 Год назад

Thanks Dr Berg these days my husband has some problems Allah bless you very good information 🤲

@Drberg Год назад

Sorry to hear about your husband. Hope the information here will help him.

@leesteele666 Год назад

It's so beautiful what's in nature ❤

@unxformat5745 Год назад

The audio is awesome on this video...new technology you have EB?

@MsBiggles51 Год назад

Thanks for this. When I was growing up in the 50s and 60s we had this truly horrible stuff we called 'Onion Medicine', and now I can make my own! BTW it really worked brilliantly.

@kiemtruong6903 Год назад

Dr. Berg, according to the side effects listed in Epocrates, Calcium Channel Blockers do not cause cough. Instead, Angiotensin Converting Enzymes Inhibitors and Angiotensin Receptor Inhibitors are the 2 classes of Blood Pressure lowering medications that may cause cough

@eiejui Год назад

🎯Ace inhibitors like (Lisinopril) cause dry cough!!

@tracyjones3360 6 месяцев назад

Yes, When I first started lisinopril I was coughing but I finally subsided

@MrsMac0718 6 месяцев назад

I see ramipril cough all the time on the wards

@RayMak Год назад

Thank you!!!

@Drberg Год назад

Most welcome!

@pmetzler5443 Год назад

Thank you for all of the wonderful information.... I never knew to also use onion with this very logical to do this too. Paula

@Angelaent7 Год назад

Thank you Dr Berg.

@Drberg 3 месяца назад

I hope you're doing better.

@maggiebogdan6249 11 месяцев назад

I was a respiratory therapist on the night shift for 27 years. Patients would be given a suppressant at bedtime for sleep. As it wore off the beepers would go off requesting a breathing treatment- an expectorant. We would try to kindly educate because they expected it to stop the coughing so the patients can sleep when in actuality it had the opposite effect. If you tried to educate a nurse they would accuse you of not wanting to do your job! BTW Dr Berg my father swore by his onion sandwiches (with a little mustard) in the winter boasting they were the reason he only took 5 sick days in over 30 years. I would joke with him that his breath kept sick people at a distance!

@esotericonetwork 7 месяцев назад

😮good he can keep vampires away😅

@tugginalong Год назад

Sad story Well done Thank you

@angr3819 11 месяцев назад

Thank you. Austen Goh shows some excellent breathing exercises which help enormously with my COPD.

@harplady1879 Год назад

Thank you so much for this information. I have chronic mucus. Usually it is from too much dairy which I try to eliminate but it's hard because I love Terry so much but I do limit. I handle it with lots of Ginger and that is really good and I will definitely try it with the ginger

@e.a.7265 Год назад

Thank you Dr Berg. I take a Calcium channel blocker and recently I was sick. I am constantly coughing and it didn’t dawn on me that calcium channel blocker has cough as a side effect.

@TheBruceKeller Год назад

New camera looks nice! Real cheap addition for that mic would be a pop filter. Would get the most out of that Electro Voice!

@KurtGallagher 10 месяцев назад

I sing for a living, usually in the morning, and this has been a huge help in my daily struggle against phlegm & mucus. Thanks so much! One question, I’m worried about my breath after drinking onion juice every morning. Got any tips or videos for natural breath freshening? TIA