Drink before you go to bed tonight! Okra tea helps heart healthy and blood sugar control vitamin K!

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Drink before you go to bed tonight! Okra tea helps heart healthy and blood sugar control vitamin K!
It's rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Okra may benefit pregnant women, heart health, and blood sugar control. It may even have anticancer properties
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Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean.
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Опубликовано:

2 окт 2024

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Комментарии : 96

@janejaneebanks6660 Год назад

I eat okra raw.

@janejaneebanks6660 Год назад

I chew raw garlic too and drink room temperature water first thing in the morning.

@nellyoutram5172 Год назад

I..Tried..Fried..OKRA..For..The..First..Time, And ..IT…Is…🌹🌹DELICIOUS!

@michelegladden2050 2 года назад

Greetings Chef Recardo , I so appreciate U for all of Ur wonderful healthy Tonic's . I Love them , & can see immediate results. Thank you for helping Me with My Blood Pressure. May Elohyin keep U Safe & in great Health as well. Bless ! 😎

@mimiramsey7147 Год назад

Amazing listen, my grand mother loves it, She said okra it runs away disease. Thank you very much for sharing this important information. God bless you. I wish you nothing but the very best

@verdellbardon8984 2 года назад

Thank You Chef 👩‍🍳 Ricardo I Will Try It Have A Bless🙏 Night

@favormccormick5571 2 года назад

The raw okra is good and pickled okra is good. Thank you for sharing this video.

@moniquepower8646 Год назад

I will definitely try this tea. Thanks Chef Ricardo.

@ChefRicardoCooking Год назад

Hope you enjoy

@angelinawilliams7 2 года назад

Thanks Chief Back 2 EDENS ways all natural medicine

@JeanieSmithwhyte Год назад

Yes Mr Ricardo Good look great recsepie

@beverlysbrown8218 2 года назад

Good night Chef Ricardo. God bless you and thanks for helping us with these recipes.

@mashelaletta6446 4 месяца назад

Thank I will do

@cherylharris5695 Год назад

I might be brave and try and eat a piece of the okra raw like I do with cho cho.

@poulinemusova8571 Год назад

I want to get pregnant,can i drinking water for okra,an how can i do it i need help plz?

@laurelheard8259 Год назад

I will try this. Thank you for sharing.😊

@edwardmears9990 Год назад

HOW OFTEN TO DRINK

@nelliehernandez5544 2 года назад

Thank you would this help for kidneys as well ?

@melchoravillaflor4414 Год назад

i will try this tonight cuz im diabetic. nice simple recipe you shared. thank you

@mohammadbashir7493 Год назад

Is great, but you slow

@thebassistist Год назад

I'm 3 months post kidney transplant, will it be safe for me to try okra and garlic?

@deborahhill-brownscales3552 Год назад

Can you freeze Okra and use it, or for it lose. It’s benefits?

@TheMrsred1 2 года назад

Thank you for all of the health information.

@nenitaolmedotirano7723 Год назад

Wow good thanks for sharing this

@chrisgarner8920 2 года назад

Can children drink it?

@sandraodom2422 2 года назад

I don't like the slime but I'll try it

@lisalabellarte7713 Год назад

🫶🏼

@isabellanelson6272 2 года назад

Yah bless and keep you and yours, got this info a while back. May those who get this message make the best of it, because nature is mans' best friend.

@derichere9247 Год назад

Hay... Nice to see this and i have questions I am diabetic and i started using okara before breakfast? But how long i should be using to see the effectiveness or the best way how to use it to see the immediate result of it Thanks

@latoyawagichuhi3634 Год назад

Asking the same am also diabetic........

@barbarathomas9882 Год назад

How do you prepare it for the eyes

@joshandersons6914 Год назад

Thank you for the recipie

@tandekadlilanga4928 Год назад

Thanks very much is it good and beneficial for elderly people as well?

@hanningtonmwinga8651 Год назад

After drinking the water, do you also eat the cooked okra?

@dorislow8088 Год назад

I don't know whether can it or not, like me know thanks

@RosestellaMoses-gx5zk 11 месяцев назад

Yes you can eat it

@janetriley2582 2 года назад

Good night boss

@lornabookout 2 года назад

I eat okra raw, it taste good. I am a Type 2 diabetic.

@dedarahlewis5569 2 года назад

Is it helping you in what ways do tell I'm type 2

@lornabookout 2 года назад

@@dedarahlewis5569 my blood sugar stabilized but the price became unaffordable, bitter melon also helps…

@malexander2750 2 года назад

@@lornabookout Can you grow Okra where you are located...frozen okra is usually cheap and easy to make too IMO

@malexander2750 2 года назад

@@dedarahlewis5569Frozen Okra bags $1.44 a bag at Walmart in USA or even cheaper to grow Family

@marywallace123 2 года назад

Thank you Chef Ricardo

@ellisjohnson2575 Год назад

I enjoy your advice

@Donruzjourney Год назад

Get to the point bro you keep repeating yourself

@tonimaria2100 2 года назад

I just made this beautiful tea and it's great, totally appreciate your recipe 🙏🙏

@pamelabrown3923 2 года назад

Thanks 👍 will make tonight.

@victorinemascoll9700 2 года назад

Can t wait soooo long. Check the end of it next time.

@lisalabellarte7713 Год назад

@@victorinemascoll9700 read the transcripts

@jeanmoreiramoreira6561 Год назад

Thanks . I drink every morning on the empty estomac a cup of okra water i LIKE it . Good advice

@darciataylor4915 2 года назад

Good night chef thank you

@edlineosias149 2 года назад

thanks keep it up

@selinahchikomba7793 Год назад

i like the teaching. Oh its also good for blood pressure. That is very good, will just close my eyes when i drink not to see its slimy .

@lefhandsmith9312 Год назад

Hello Chef Ricardo big up your self. I must say I really like this idea about the okra tea. And okra is a really good veg. I am going t start incorporate it more in my meals and drink.

@nosiphodunjwa8477 2 года назад

Chef Ricardo thanks so much .I want to try okra ,I am diabetic ,I hope it works for me too .

@chrisgarner8920 2 года назад

Thank you so much

@sherilyn351 2 года назад

Why is it good for pregnant ladies

@warningeagle8558 Год назад

I don’t like the slime but if I cook it In gumbo the slime is gone is the okra still good for you? Or will fresh lemon cut out the slime we just need to get rid of the slime.

@db5970 Год назад

The slime is what coats your stomach. That's the most important part of the okra.

@joankhakuli5502 Год назад

Wooow ❤

@cherronhutchinson89 8 месяцев назад

What can be used to remove tumor on the pituitary gland

@ravenbyers9466 Год назад

Is okra ok for gout I have bad gout

@joshuambuula4720 Год назад

Kkkkkkkkkkkkkkkk

@williemaeadams4983 10 месяцев назад

Stirr with plastic, aluminum is not good to stir,

@DevuTempra 10 месяцев назад

Jesus is coming be ready ❤❤❤😂😊

@gugulethungwenya5380 2 года назад

Thanks a lot i i will make this okra tea everyday God bless yu Ricc

@favormccormick5571 2 года назад

I enjoy okra, the tea should be great. ✌️✌️

@williemaeadams4983 10 месяцев назад

Is that good for pain

@Travelingwithabbc Год назад

It looks good

@beverleygrant240 Год назад

Thank you 💕

@mashelaletta6446 4 месяца назад

What about heart

@constancewhyte-edwards2324 2 года назад

THANK YOU CHEF RICARDO I WILL TRY IT GOD BLASSED YOU ALWAYS

@carltonchristie1467 2 года назад

Love the vibes chef. Am going to try this okra drink. Bless you and your viewers 🙏

@elizabethmixon9546 Год назад

Yes chef, l just chop mine and soak in water over nite. drink on empty stomach and watch your SUGAR go dowm. this the best HUMOLOG OR NOVALOG! THANKS CHEF! DO THIS MY INSULIN DEPENDANTS PLEASE.

@elizabethmixon9546 Год назад

After straining the juibe add more water for another time.

@JosephFrancine 2 года назад

Can I sweeten it with honey?

@JosephFrancine 2 года назад

Ok you just answer my question...no honey in it

@addissmithclarke3708 2 года назад

Good advice but to muc talk and repitition could salt be added to taste ?

@beverleygrant240 10 месяцев назад

Thank you ❤❤

@mirioma7499 2 года назад

Too much talk. This video should not take more than 5 mins.

@meo8277 2 года назад

Your video are so unnecessarily loooong if you can just go straight to the point and not talk too much please

@ProfessorTech84 2 года назад

The forward the blasted video, you and who ever upvoted your foolishness is captain jaka$$

@novlettdawes2953 Год назад

You funny 😆

@mrsjs3838 11 месяцев назад

Why yall complaining about how long the video is. Either stay and respect the brother's process or leave and take your negative comments with you. It's what he does, why should he rush his process for you? SMH!!!

@nelliehernandez5544 2 года назад

Anything suggestions for kidney detox?

@leoerskine4256 2 года назад

Ginger Tea

@avermaria8326 2 года назад

Perslie or corriader tea.

@atiqrahman7289 10 месяцев назад

He is very repititive and sounds so awkward in the way he talks. The same wording " to be honest with you" --- again and again. Did u add any sugar or not?? Did not strain it? Usually , to make it tea---should strain and sweeten it??

@rubyruby4368 Год назад

Why don't you give information without talking too much, I don't have much time to listen to your long conversation. Pls try to make your videos short and clear.

@lisalabellarte7713 Год назад

Put your playback speed faster🤓

@lisalabellarte7713 Год назад

Or read the transcripts