My uncle used to drink hot water from last 30 years in all seasons. Believe me he is now 75 but more active than a 40 years old person with no any health issue.💪
@@mauing Not boiling water but lukewarm water. Easy explanation boil water for few minutes then wait 5 minutes to cool down. Little hot than normal temperature of water.
Thank u sir I got my solution for every problem... Thanks for my bottom of heart Your videos boost indians helath ... Even last 6 years I didn't consume single fast food and processing food . Do regular exercise and meditation... Drink water ,raw fruits ,raw juice, coconut water, seasonal fruits and consume salads daily... I became more healthy mentally, physically and economically... This dedication happens with help of your amazing videos. Live happy life ... Wish god bless u longer live with healthy , wealthy and happiness with your family. ❤❤❤❤❤❤❤❤❤
Fennel seeds....saunf Fenugreek........methi Saffron.....keshar Coriander.... dhaniya Ginger to pata hi hoga...... Adrak.... Help hua to like karke Jana.....😅😅
@@mayurigurav6046 Hot water I drink in morning just after waking up and after 30 minutes I eat breakfast or fruits. Then if feel like drinking tea then I have it. Make sure the water is not boiling. It should be just medium hot which you can drink easily and drink it like we drink tea take sips. I don't even work out because of night shifts I work. Eat full breakfast and lunch and take small walk. At evening if feel like eating something again drink hot water or you can choose green tea. And then wait for 30 minutes and eat before 7-8pm and wake a small walk and sleep. Keep in mind that don't drink caffeine 6 hours before you go to bed. Keep this think consistently within 15 day's you'll see drastic changes
The way you summarise your recent videos at the end is really useful. I take a screenshot and save it for reference and daily use, because revisiting the video each time isn't feasible. Appreciate your amazing work!
Bro , Please make one video for mental health recovery of 10 billion Indians who are living on this planet with the loss of Cricket Match against Australia as Cricket is a religion and close to our souls. Spiritually and mentally it has somewhat impact At least a nerve bit for us. Ofcourse everyone is aware about Sportsmanship that wining and loosing are he part of the game and the given day someone might loose and other win it has impacted my mental health a bit and I think we all look up to you.
Driving hot water before bad and in morning after wakeup is soo effective in digestion and also in fat losing , and I was practicing this habit from 5 years and it works 👍🏻
Sir please make a video on mental health, i suufer from ocd Ik covering all mental health problems in one video is impossible, so atleast on worst mental disorders like schzophenia, ocd , bipolar disorder I am so much awaiting on ayurvedic perspective on mental disorders 😊
Simple remedy ! Key is the consistency and faith here ! Vivek Please tell us about maintaining circadian rhythm in cold countries when we wanna avoid eating after sunset . Bcz sunset can be around afternoon 2:30-3pm in extreme cold countries
in one of your earlier video you have sir, mentioned the benefits of drinking warm-hot water in between major meals of the day. i am following it as and often possible and i must say that is working very nice. as such this complete video on hot water has come just a the right time (sir, your fetkari as aftershave & jeera water suggestions are giving excellent results). thanks and regards.
You know Vivek bhaiya you are my most trusted person bcs whenever I get in trouble regarding any kind of issues related to my body or anything I just came to you and get the best resolutions thanku so much for being our bestest guide✨♥️love you so much ♥️✨
Vivek Sir, you're making such a huge contribution to create health awareness. You're one of the best examples of people who never underestimate their perspective of the world. More power to you. 😇😇
Yoh have recommended a complete Face care routine which also include Facewash face cream Moisturizers and sunscreen......now please make a video on Sequence of applying all the products and which product suits with others for face care routine of the products which you have suggested in your all previous videos please make a video on that also as there is a lot of confusion
Hey Vivek, I m a Jain by religion and I have observed my nani drinking only hot water throughout her life and following the tradition of eating before sunset and only Jainfood. No wonder she had the most beautiful skin and she was very active and with no diseases. I also think relatively most of the Ayurvedic scriptures are followed by Jain traditions.
My great grand father always used to drink lukewarm water. I still remember my grandma keeping water on stove every now and then whenever he used to visit.
Namaste Fit tuber , Please make a video for new parents regarding baby products. So that new parents could differentiate between the harmful and natural products for their new born babies . Please come up with a series on baby related products. Ranging from soap , talc powder to baby food. This will really help new parents.
My god Vivek..amazed to see your growth brother. I still remember when you were in simply an IT professional and a part time youtuber, subscribed your channel when it had just touched 10K. Such a surprise to see it a whopping 74 lakhs. Kudos to ur efforts.🎉
Thik hai but thandi me garm pani piye ya room temperature ka pani piye aur ha agar garam pani piye to use kitna garam piye kya use ubal kay rakh se aur vo thanda ho jaye to use pe ya fir baar baat pune ke time garam kare aur agar baat baat gaten kare to bhi kitna garm karke piye....???
I was able to reduce 3-4kg without any excercise within 1.5 months by only drinking 2.5 to 3 litres of daily. I am going to start it again. Thanks for reminding 😅❤ Love you always 💖
@@Sharma23923 yup, it will increase metabolism which will help your body to absorb nutrients from food better... also it removes excess fat so even if you drink it you won't start losing weight also if you want to gain weight you should focus more on protein rather than fat. check fit tuber's video about weight gain
Yes, exactly correct what he said in video. Even i observed this when i ate heavy food that time usually i drink hot water with lemon believe me it will work out within one hour you will feel free ur stomach.
Sir, can you make a video on non-alcoholic fatty liver because majority of Indian population is affected by it without knowing it's, which may cause many disease like diabetes and many more.
Sir please make a video on psoriasis I have been suffering from 12 years😢. I used all types of medicine. I missed all things which everyone do in there childhood. Now I am 20 it still persist and suffering me a lot. Please help me to get rid of this. My last hope is only on you. Please tell the solution as soon as possible.
@@FitTuberMeri nose bone straight nhi h mtlb 8th class tak sahi thi phir achanak tedhi ho gyi, bich se thodi left side or niche se right side mud gyi Please kuch bataye jisse meri naak ki haddi phir se sahi ho jaye🙏🏻🙏🏻
I have also been suffering from fish scale skin from a few months and haven't find any proper medicine. Could u consider these type of skin related issues and make one video about it. It would be really helpful.
I truly believe in you fit tuber , I am requesting next video on salicylic acid , niacinamide etc What's all this , we should use it or not ? Pls I need your suggestions on this skincare products
I have been following your channel since last 3 years. I am happy how your channel has grown over the years. Thank you for your honest review on health and hygiene specially for women.
@@FitTuberMeri nose bone straight nhi h mtlb 8th class tak sahi thi phir achanak tedhi ho gyi, bich se thodi left side or niche se right side mud gyi Please kuch bataye jisse meri naak ki haddi phir se sahi ho jaye🙏🏻🙏🏻
I have been drinking hot water since monsoon this year and i have seen changes especially related to digestion. Its really works wonders after a heavy meal as i suffer from bloating. I would definitely now consume water with the add ons you suggested fituber but can i add all of them together in a drink or it should be seperate only ?
