Drinking Red Wine In Moderation, Good or Bad? | Dr. Daniel Amen

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For years, people have been suggesting that drinking in moderation is good for your health. Since I’ve been imaging the brain, I’ve found none of this to not be factual.
A new analysis of more than 40 years of research has concluded that many of those studies were flawed. The research found that risks of dying prematurely increase significantly for women once they drink 25 grams of a alcohol a day, which is less than 2 standard cocktails.
The risks to men increase at 45 grams a day, which is just over 3 drinks. The study analyzed almost 5 million adults.
Research was published and can be read further in JAMA “Association Between Daily Alcohol Intake and Risk of All-Cause Mortality
Stop lying, alcohol isn’t a health drink! 🚫 🤯🍷🍻🍾🍸🚫
#brainhealthmatters #redwine
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Опубликовано:

13 авг 2023

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Комментарии : 73

@tobes911 11 месяцев назад

I hate the effects of alcohol! My dad died from alcoholism, age 42, his brain was gone right before he died. I was the last one to see him. Liver destroyed. Heart attack right before he died. I was 15. 😭😭😭 Because of that, I've been clean and sober since 1997 and loving a healthy conscious lifestyle based on chanting Nam Myoho Renge Kyo. I became happy and healthy. I vowed to never go down that rabbit hole or put anyone through that pain. I have found alcoholics to be very difficult to reason with in general.

@BRIANDER100 11 месяцев назад

how much and how long did he drink ?

@tobes911 11 месяцев назад

@@BRIANDER100 Alcohol is a lethal drug. It killed my Dad, and I loved him very much. I'm not comfortable discussing this any further.

@mp5249 11 месяцев назад

Good for you. My children's father is dying of alcoholism. Both my kids are stone cold sober, too. It's very difficult to witness. He never meant to hurt them, but he did. Take care of yourself and change the legacy 🎉!!!!

@daphneweldnichols3846 11 месяцев назад

❤. NAM MYOHO RENGE KYO and being alcohol free!

@BRIANDER100 11 месяцев назад

how much and how long did he drink ?@@mp5249

@socialeconomicpoliticalana1128 11 месяцев назад

Thank you Dr. Amen. You have been encouraging people to stop consuming alcohol for years. I think this new study will encourage doctors and others to advocate for people to stop alcohol consumption.

@capitainebonhomme1609 10 месяцев назад

Thank you so much, Dr Amen, for debunking the long standing marketing that a glass of wine is good for you. My cardiologist had opened my eyes to that four years ago when I had heart issues: "No such thing as red wine is good for the heart, it's alcohol and any quantity of alcohol is bad for the heart" I then stopped drinking and never had any heart issues ever since.❤

@josemontano632 11 месяцев назад

Thanks Dr. Amen, you make our lives easier and healthier. Thank you ❤

@tamaramarshallr 2 месяца назад

Thank you for being honest and transparent..I can appreciate this❤

@98Dougmorris 11 месяцев назад

thank you very much for sharing this video, Dr. Amen!

@ranchu168 11 месяцев назад

" having noticed that brain training will make skin smoother and looking younger according to RU-vid intro about your book, we are all excited. Thank you doctor for sharing health -oriented info. We look forward to your following books."

@lizcas2057 6 месяцев назад

The absolute best!

@kermitthefrog3632 11 месяцев назад

The joy of a glass of wine with great food and friends is good for the morale.

@capitainebonhomme1609 10 месяцев назад

Alcohol is a drug. If you need a drug to boost your morale then it means you have underlying mental health issues.

@opencurtin 9 месяцев назад

If you can control it sure

@mikhailyaremkiv 29 дней назад

You're not you when you drink and your friends are not your friends when they drink. You guys are the buzzed, influenced versions of yourselves, the alcohol is doing the talking. If you're "social when you drink", then you're not a social person. If you're "more confident and less inhibitious after a glass" then you, YOU are not confident. Everyones social, confident and outgoing after a drink. Thats why we call it "being under the influence". There's a reason we disqualify PED users from competition. We want to see what the man/woman can do, not what the substence can do.

@drsmitajha7701 11 месяцев назад

Thank you so much.. 🙏🙏this needs to reach more and more to public.. otherwise they still believe old theory 😅

@phoebebuffet8141 11 месяцев назад

What are Dr. Amen’s opinion on fasting? Love to get your thoughts and directions.😊

@opencurtin 9 месяцев назад

I had to stop drinking as I depended on it for social anxiety to the point I’d blackout and wake up the next day not knowing what happened, I could drink a few beers at home as there was no threat but I could never drink moderately on a night out ..

@denisesaunders5473 11 месяцев назад

I have hypertension since 1984. I neither drink or smoke and try to keep my weight down.

@debbie4062 11 месяцев назад

Thank you.

@kimle190 9 месяцев назад

Dr Amen! I unfortunately live in Australia and can't seem to find a clinic similar to yours. I have a brother who has been a threat on our family and his for a long time and honestly fear for mine, my children and my families life. He fits the definition of malignant narcissistic to a T. He has also some some horrific stuff in his life, so has the potential to be quiet violent. He has also suffered with skitzerphrena due to drug use 10 years ago. My question is, can you fix a malignant narcissist with your program and can you recommend any clinics that are similar to yours here. I'm begging for help.

@arlenepadden1243 11 месяцев назад

Dr Amen: I usually like your advice however, people have been drinking red wine for more than 8,000 YEARS! Even JESUS made red wine. I think anything in excess or in large quantities can be bad for you. However, the psychological benefit (happiness, memories etc.) that come with drinking red wine in moderation outweigh the science. Cheers!

@nadiahill9888 10 месяцев назад

Wine was different at that time. Good wine is very expensive.

@arlenepadden1243 10 месяцев назад

You get what you pay for. Personally I prefer organic wine and yes, its expensive.

@TDAHexploration 6 месяцев назад

so many people can't have fun, can't sing, can't speak to people without a little glass of alcohol. Could one glass a week be a benefit if it helps socially a lot. How people can "let it go" a bit, just a bit, without alcohol? Any food? Any drink?

@mp5249 11 месяцев назад

Hooray🎉. I'm helping my ex through seizures, dementia, blackouts, cirrhosis, edema, mania...alcoholism is HORRENDOUS.

@BRIANDER100 10 месяцев назад

how much and how long did this person drink ?

@user-mz1ym8pq8m 3 месяца назад

100% agree It’s like taking wild caught salmon that has grown in a plastic free environment in pristine water and rolling it in bleached white flour and frying it in transfat. Yeah Salmon is fantastic for you, but packed like that its benefits are grossly drowned out. The compound in red wine they talk about is resevetrol - but go appraise the research that exists on it. It’s not a cause and effect, close the book relationship to positive health outcomes it’s marketed as

@McIsela 10 месяцев назад

Who made the study?

@STOPPOLICECORRUPTION 11 месяцев назад

What about fermented Alcohol like Kombucha ?

@arlenepadden1243 10 месяцев назад

The “science” told us to eat margarine instead of butter and we all know how that turned out. Cheers🍷

@mx5219 23 дня назад

so how do you explain in the blue zone's of sardinia italy and ikea greece where they have the worlds highest concentration of centenarians and people in there 80's and 90's in good health and contribute it to drinking red wine???..generationally..

@JackMee-hOFF-Jr. 11 месяцев назад

What about the polyphenols in red wine? Is the juice not worth the squeeze? Should I get my polyphenols elsewhere?

@lurlenejones456 11 месяцев назад

Berries, and loads of others polyphenol sources.

@slcwatts 11 месяцев назад

Polys are in the red grapes not the alcohol. You can easily Find alternatives sources for polys/resveratrol. Walnuts, berries, multiple other fruits, veggies and tree nuts.

@WhtandProud 20 дней назад

Olive oil! Two tablespoons daily.

@TDAHexploration 6 месяцев назад

Could you please do a video about damages due to .... work. damages when we do a work we don't enjoy. Damages when we work too much, or under too much pressure ? I mean, I have nothing against hard work, when the person has the energy. But I feel that 99% of people force themselves while working.

@mikhailyaremkiv 29 дней назад

You get payed for a reason.

@TDAHexploration 6 месяцев назад

In France, they say : for women 1 drink a day max, and men 2 max. But I think they say this regarding cancer risks, they don't look at "smaller brain risks". In your other video, you said that 1 or 2 drinks a week is already too much. Do you say this from your SCAN observations? or from the studies you hold in hour hands in this video.

@user-mz1ym8pq8m 3 месяца назад

Yeah but the French are the most arrogant race on earth. You could never tell them that something so culturally defining is bad for them

@2104T34 Месяц назад

It’s true Everyone knows that But how will you break the ice?

@Michael-wy7om 6 месяцев назад

New study that came out 5 min after post that red wine actually is good for the brain in moderation. but you have to live in Italy and be on the Mediterranean diet 😂

@cateelisabethlsn6400 11 месяцев назад

My family drank daily and allnof them died in their late 90s

@Mau365PP 11 месяцев назад

Great sample, let me guess N=3 😂

@maggie4834 11 месяцев назад

Anectdotal

@BRIANDER100 11 месяцев назад

how much did they drink ?

@user-eh6ih4ev5e 11 месяцев назад

Maybe they were supposed to live till 150

@lhansel7584 10 месяцев назад

Outliers

@Hebrewsyt 11 месяцев назад

What about riesling rosé and moscato lol

@francesrosa7577 11 месяцев назад

Can it be true that it's the way they have damage the wine? By putting sulfites. In Europe they don't do that 🙄

@burnhamsghost8044 2 месяца назад

Decades of studies are wrong. One new study is right. Ok.

@lizasintic6926 11 месяцев назад

Anyone know of an affordable alcohol detox rehab for poor broke offspring?

@cateelisabethlsn6400 11 месяцев назад

Just stop drinking cold turkey

@h247ap1 11 месяцев назад

if you drink a six pack a day just cut it to 5 then 4 then 3 and then 1 then zero

@Sweetpuffmuffin 11 месяцев назад

@@cateelisabethlsn6400pretty sure this can kill an alcoholic if they're at a certain stage of dependency. @lizasintic6926 surely Alcoholics Anonymous is free? The community saved my uncles life and the support network was strict but necessary. Maybe see if there are meetings in your area? The first step really is them admitting they have a problem but good luck, many people recover from such an affliction and I wish them the best. ❤

@hrh-xj4fh 11 месяцев назад

While no advocate for alchol i respectfully disagree a glass or 2 of wine to unwind or with a friend is wonderful for your mental health and can relax you...perhaps giive no perspective to a problem...im not saying drunk but 1 or 2...sorry cant convince me thats not good...and as for going on about brain deficits and cancer....you can not live in a bubble ...everything is potetnitiatley toxic ..relax and enjoy lifes pleasures in moderatuon our journey is short...

@travkatz 11 месяцев назад

The title question was not answered in the video. Did you forget about what you wanted to talk about, or forget to rename the headline? 😮

@ashamer7776 11 месяцев назад

I think he answered. The answer is no alcohol.

@maryama8998 11 месяцев назад

Yes the answer is no alcohol.

@majdo8250 11 месяцев назад

That is why in our religion Islam it’s totally forbidden alcohol

@kermitthefrog3632 11 месяцев назад

Any joy is forbidden in your religion.

@majdo8250 11 месяцев назад

@@kermitthefrog3632 search by yourself and you will know the truth

@EughhBrothereughh 11 месяцев назад

@@kermitthefrog3632 like the joy of alcoholism, drug addiction, STDs, gambling and stealing?

@EughhBrothereughh 11 месяцев назад

There isnt lot of people who really follow it. Everybody is a hypocrite now

@maryama8998 11 месяцев назад

@@kermitthefrog3632actually people/scientists are just starting to discover that everything that was writing in Quran/Islam is true.. if not everything yet but alot of things.