Insomnia is a difficult problem that requires more than medication to treat effectively. Cognitive Behavioral Therapy is just as important as medication in the treatment of Insomnia.
Here is the link for the Sleep Log
www.dropbox.com/s/bp9gcyl2p4c...
I also have a medical blog that you can see here
bayareahealthcare.comcastbiz.n...
21 июл 2024