Тёмный

Dry fruits and nuts can be unhealthy? 

Ryan Fernando
Подписаться 621 тыс.
Просмотров 42 тыс.
50% 1

To get a proper balanced nutritional plan, please fill out this form and my team will get in touch with you
docs.google.com/forms/d/e/1FA...
Products to purchase:-
Collagen - www.ryanfernando.in/ryan-reco...
1chaze - quanutrition.com/product/1chaze/
Books - www.ryanfernando.in/book/
Socials -
Link tree: linktr.ee/Ryan_SecretNutritio...
Instagram: / ryan_nutrition_coach
Website: www.ryanfernando.in/
DISCLAIMER - This content and other forms of communication such as texts, graphics, videos, images, and other materials created by this channel, are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment.
Always seek the advice of your physician or other qualified healthcare provider with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard from this channel.

Опубликовано:

 

27 июл 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 67   
@NB_nobody
@NB_nobody Месяц назад
They say one should soak walnuts before eating them. You said no. Please clarify the reason, Thank you.
@birundhas8889
@birundhas8889 Месяц назад
Same I too have the doubt
@vadiyaragopichand4036
@vadiyaragopichand4036 Месяц назад
He said don’t soak walnuts which are having fungus. If so, it enhances the fungus growth and it is more unhealthy than before. You are good to soak and eat them when they are free from any kind of fungus.
@aadritisfashion5126
@aadritisfashion5126 Месяц назад
They are under shell so it's already protected and clean .
@bobbyanderson8230
@bobbyanderson8230 Месяц назад
You should definitely soak nuts before consuming. Walnuts included.
@shubhamchoudhary3568
@shubhamchoudhary3568 Месяц назад
No, why you want to avoid them because so called youtubers are saying, its loaded with minerals and anti oxidants unless you have any issues realted to your gut etc​@@SA-de4lc
@mrich8023
@mrich8023 Месяц назад
Purpose of wearing tie around our neck is to block cold air going inside our body(that’s why people living in cold countries wear it) but living in a tropical country like India we don’t need to wear tie…it’s high time to take of “our blinkers/dogmatic approach ”🙏🏻
@MainakSau
@MainakSau Месяц назад
How is this related to this video? And why do you have problem with anyone's dress? People have major things to think about in their life and you are stuck with a 👔.
@Gauri-w9c
@Gauri-w9c Месяц назад
I rarely ever comment but this is so irky Do you really stick to doing only those things that you 'need' to do in life? How miserable is your life that u have to point out things in a negative light just to feel better about yourself?! Focus on the knowledge part my friend and be grateful for it. Hope things get better for you
@JAIBhAWAANI
@JAIBhAWAANI 29 дней назад
😂
@___D144
@___D144 24 дня назад
Yes this is so true and the same story goes for shoes 👟
@sng3232
@sng3232 Месяц назад
A confusing video tbh.. is he saying we can wash off fungus and eat it? Really?
@shah6909
@shah6909 Месяц назад
Dr ! I love the way you explain the stuff . Your way of explaining is attractive and interesting. I never got bored Just one question how do I wash the water? I am gonna wash with 😂
@arathils1161
@arathils1161 Месяц назад
Thanks a lot for this useful healthy information ,Thanks again❤ Can I please have such healthy tips more
@venkateshkumar7777
@venkateshkumar7777 29 дней назад
Now I have doubt. 1.can I soak in a normal water or mineral water 2.what is the TDS and Ph of soaked water. 3.am i allowed to soak in night,after 12 or before 12 4. After soak can I dry in sun light or wind. 5. If it is sun light,what is the sun light temperature,if it is dry air, what is the humidity parameters. 6.after drying can I chew or swallow. 7.after chew can I drink water or empty stomach. 8.For how many hours I can maintain my stomach empty. I am happy till now after seeing this vedio i stopped eating dry fruits. Thank you.
@prajakta9531
@prajakta9531 11 дней назад
😂
@arokiabharat1351
@arokiabharat1351 Месяц назад
Thank you for this data, what you said is so true.
@shreyatapaswi2143
@shreyatapaswi2143 Месяц назад
How to wash chia seeds and flax seeds?
@rabiaakhter2859
@rabiaakhter2859 Месяц назад
I do wash my dry fruits with lukewarm water , before consuming them.
@monaantony9096
@monaantony9096 Месяц назад
Depends where we buy our fruits from pls buy dry fruits in well sealed packets vacuum sealed n organic preferably
@TsSana-nw9fl
@TsSana-nw9fl Месяц назад
Plz make a video on seed oils n its health hazard Which oil is good for indian cooking Can olive oil be used
@drishikagupta237
@drishikagupta237 День назад
Some people say soak then eat some says don't soak.. and yesterday I googled it is good to soak walnuts not again with this that don't soak walnuts... how to rely on.. wat content is true and authentic.. hell to this vast info available.
@bharathvarma2473
@bharathvarma2473 Месяц назад
The walnut layer is so bitter in taste how I peel it off without soaking it??
@mallikarjunangadi3436
@mallikarjunangadi3436 24 дня назад
Dear dietician, Is it possible or required to wash everything we eat? By washing you can remove external bad organisms, not internal one, washing ensure external surface cleaning only, unable to remove internal toxic and chemical. That means am not opposing washing of food stuffs.I always recommend eat mindful, excercise and keep healthy mind. Your immune will protect all external enemies, enter by food, water, air or even contact. Social media information regarding health are such confusing that what to eat and how to eat. Have you done any research on what type and how much organisms , dust or chemical on dry fruits before washing and after washing. Or can you share any share institutions done research on this topic, have got scientific evidence ?
@shivamtiwari9843
@shivamtiwari9843 Месяц назад
@Ryan Fernando Will these germs and mild poison developed due to fungus do any long term harm to body or just improve the immunity ? Also why certain some nuts need to be soaked and remaining shouldn't ?
@sumbulasad7023
@sumbulasad7023 Месяц назад
We have recently started soaking almonds and we peel and have them. Is that correct way to have it?
@tetrateq4101
@tetrateq4101 Месяц назад
What about chia seeds ¿ if we slack it retains water , so should we throw away that water and consume that fluffy chia seeds or any other healthy method is available ¿
@DilrukshiWimalaratne
@DilrukshiWimalaratne Месяц назад
What is the last thing you said about walnuts and pistachios.. It's not clear
@yaseen692
@yaseen692 Месяц назад
What if they are packed? Do I still wash them?
@meeramudaliyar7688
@meeramudaliyar7688 Месяц назад
But how to wash chia seeds? It is impossible
@SmithaSeshadri
@SmithaSeshadri Месяц назад
Cashews?
@deepakalra.23
@deepakalra.23 Месяц назад
What's the reason for not washing walnuts
@allfusionx
@allfusionx Месяц назад
They are already covered by a shell (both walnuts and pistachio)
@abinayamohanraj9426
@abinayamohanraj9426 23 дня назад
How to clean the chia seeds? 🤔
@abhay3919
@abhay3919 Месяц назад
How I can be a nutritionist and dietician?
@anvishah3849
@anvishah3849 Месяц назад
What about cashews?
@VishalSingh-dv8kg
@VishalSingh-dv8kg Месяц назад
Sir please weight gain par proper detail video
@rajv907
@rajv907 Месяц назад
That salt lamp proves one can be educated as a doctor but still possess an unscientific mindset!😏
@user-gj2bf5hk4j
@user-gj2bf5hk4j 3 дня назад
Don't know how to wash the chia seeds
@tina4ron
@tina4ron Месяц назад
I soak all my nuts and dry fruits discard the water in the morning and rinse it again then make a smoothie and drink.
@manjushreephadnaik2723
@manjushreephadnaik2723 Месяц назад
Wash thoroughly and dry roast in kadhai and store and eat
@dr.anandprakash7612
@dr.anandprakash7612 Месяц назад
Nice information
@celebritynutritionistryan
@celebritynutritionistryan Месяц назад
So nice of you
@syedtafazul1
@syedtafazul1 Месяц назад
Opening the door for ocd
@shreelachowdhurys
@shreelachowdhurys Месяц назад
How can we wash seeds ?
@sohailkurani5098
@sohailkurani5098 Месяц назад
Put the seeds in the small strainer and wash under water
@meeranarvekar8568
@meeranarvekar8568 26 дней назад
None of it. I eat regularly.
@realtalks9472
@realtalks9472 24 дня назад
We should always soak dry nuts...
@HetRaj-dd8if
@HetRaj-dd8if 22 дня назад
New fear unlocked 💀
@AkshayKumar-tz2pq
@AkshayKumar-tz2pq Месяц назад
I am soaking walnut with almonds before eating... And drinking the water of raisins and figs after 11 hr of soaking ..Is that good or bad ? Plz reply sir
@ankurpatel2434
@ankurpatel2434 Месяц назад
I do the same,
@Devotional_Sprititual-Talks
@Devotional_Sprititual-Talks Месяц назад
GOOD
@vagarthtripathi4265
@vagarthtripathi4265 Месяц назад
Tip:just peel the soaked dryfruits before eating
@dibendumukerjee2220
@dibendumukerjee2220 Месяц назад
Thanks for breaking age old habit….
@rubaidasharmin4579
@rubaidasharmin4579 27 дней назад
I do none of it.
@TsSana-nw9fl
@TsSana-nw9fl Месяц назад
Great information...never thought about it😮 about rats
@travelwithjosh3548
@travelwithjosh3548 Месяц назад
Almonds
@darkarpit
@darkarpit Месяц назад
bhai khud he kishmish lag raha h
@sachin5715
@sachin5715 Месяц назад
Almonds. RAISIN
@madhubhatia9394
@madhubhatia9394 Месяц назад
I agree with you. Even eggs also should be washed before breaking them. 😀😀😀A simple reason is the hygiene , lot of shit, dust and fur are found hanging on the egg shells. So wash it , break it and eat. 😂😂😂
@Macorelppa
@Macorelppa Месяц назад
You have no qualification stop acting like a doctor.
@celebritynutritionistryan
@celebritynutritionistryan Месяц назад
Are doctors advising people on Dry fruits? How do you know I don’t have any qualifications as a food nutritionist? And where am I acting like a doctor?
@oldfoxonthenet
@oldfoxonthenet 28 дней назад
He is paranoid about everything.( fear monger)Obsession about hygiene leads to reduction of immunity … .I am not against hygiene but don’t be obsessed. In today’s world our air , soil, and what we eat is all contaminated. What we consider clean may not be clean . So relax - eat healthy as far as possible, do meditation, yoga and volunteer for a good cause then you will always remain happy and healthy. Also it’s a mind game - I have seen people being so sick and have less immunity and they only eat organic healthy food and drink the best water 😂 just follow what your grandparents taught you and eat what they are
@star-kg5yx
@star-kg5yx 20 дней назад
Abey khud to fit ho phele
@Invest-banker
@Invest-banker 26 дней назад
Arey Ryan terrko ab thappad padega.. Raisins, anjeer, dayes ko piping hot water mein five minutes rakhna hain then discard the water and soak in normal room temperature water if u want toake a smoothie.. Remaining all other nuts including pistachio and walnuts u have to soak for few hours then discard the water before consuming in any form.. Tu bhi na kuch bhi bolta hain
@jyothilakshmi142
@jyothilakshmi142 Месяц назад
Cashews?
Далее
Воскресный утренний стрим!
1:00:16
EVOLUTION OF ICE CREAM 😱 #shorts
00:11
Просмотров 4,8 млн
80 Year Olds Share Advice for Younger Self
12:22
Просмотров 1,5 млн
What does Ryan Fernando eat?
0:51
Просмотров 112 тыс.
Foods to deworm your children
1:14
Просмотров 38 тыс.