Dzogchen is a directly accessible tradition that can be practiced in a variety of ways in our daily lives, focusing on liberation from suffering and the means to achieve it.
In this episode, Christophe Renard and Mila Khyentse discuss the chronic dissatisfaction that often characterizes us: its causes, its mechanisms, and what Dzogchen offers as a solution!
Recap & Takeaways
Series “Dzogchen in Everyday Life” - 10th episode: Dzogchen and the “relief” of everyday emotions: frenzy and dissatisfaction.
Christophe shares his personal experience of frenzy and dissatisfaction. 3’30
The thirst or craving: the process of becoming according to the Dzogchen tradition. 6’30
Distinguishing the process of becoming from the nature of mind. 11’18
Stepping back to see more clearly: Christophe’s example of the wardrobe. 12:30
How to release craving: Mila Khyentse’s simple and direct practice to apply in our daily life. 16’12
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See you soon!
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4 июн 2024
