Early Signs of Chondromalacia  

Sr is there exercise for this problem in playlist

No issues with whatever u said now … but I still have grade 2 chondromalatia patella on mri … I just only have on and off knee pain

Sir muzey x ray ka. Report aap ko dekhana hy to kasay dekhu sir plz

Dr sir mey maharastra sey hau

Hello Doctor, I’m 34 and diagnosed with grade 3 Chondramalacia in my right knee,I have stiff quads and hamstring muscles, I feel pain during walk after 20 minutes, I used to running on treadmill a lot now I have stopped every exercise, I cant sit with cross legs, nor I can kneel or do yoga anymore, I just want to keep moving and stay healthy, showed my report to the orthopedic, he told me to strengthen the quads by doing extension and leg curls. As of now I can’t bend my knee. PLEASE suggest me, here for your advice. Looking forward for your reply. Regards Surabhi

What is use to meet the doctors they won't give perfect solution. I recently consulted a doctor and we went to MRI and that report showed grade 1 it's been nearly 8onths using medication and he done PRP and viscous gel but no use i tried exercises also . Night time i was not able to sleep😢😢😢

Chondromalaysia patella can we do walking? Cycling? Please suggests sir

Hi