Earth Element Yoga 🌿 Grounding & Strengthening Yoga 

🌿Believe in your body with my Earth Element Yoga Class for Grounding & Strengthening, yoga fam! This class calls on earth elements to strengthen your container, cultivate your resilience and ground & center body, mind & soul. What about exploring your connection to the subtle energetic body? Join me for a 7-day Chakra Yoga Challenge - bit.ly/thechakrachallenge

I BELIEVE IN MY BODY. I love your offerings. We need lightness and humor, so thank you.

And yes, I BELIEVE IN MY BODY AND I WILL NURTURE IT, CARE FOR IT AND HEAL IT! 🙏🙌💕

I believe in my body ❤

I want to believe in my body. As someone who lives with chronic migraines it's sometimes very hard to see my body as my friend or my home, but rather as my enemy. But I am trying to deepen my trust in my own body - despite it's flaws or pain cycles. Yoga allows me to actively nourish that positive aspect in my relation to my body and this sequence was nothing short of amazing. I have done all of your element practices now and I will come back to each and every one of them on a regular basis. I also signed up for the BSM Detox week, which I am really looking forward to! Thank you Allie for providing these amazing classes for us!

I BELIEVE IN MY BODY

I believe in my body!!! I love this practice, may I put in a request for these longer practices, they always make me feel much better. If you did a couple of 90 minute practices that would be divine!! I love you Allie, thank you for being you!!!😘😍👏🙌🧘‍♀️

✨✨Whole in body, mind & soul. Beautiful Saturday practice today ✨✨

Yaaaay a full hour long practice!! And what a beautiful one to that!! I do believe in my body, it's strength and wisdom. In fact, I am in absolute awe of my body as it is currently growing another human being!! Also, so glad to see the bloopers are back))) xxx

I BELIEVE IN MY BODY❤

I believe in my body !

I BELIEVE IN MY BODY 🙌🙌🙌🙌🌻

I believe in my body, my body is my home and I feel safer in it!

I BELIEVE IN MY BODY and that was the best shavasana I had for weeks!

I believe in my body

I BELIEVE IN MY BODY 💪🌞

I BELIEVE IN MY BODY!! 💝

I BELIEVE IN MY BODY! Thank you, Allie! I feel super grounded!

I BELIEVE IN MY BODY 🙏🏾

I BELIEVE IN MY BODY 🧡

I BELIEVE IN MY BODY✨ LOVE YOU ALLIE💜 THANK YOU..NAMASTE👏

I believe in my body This is an ideal workout to be more in tune with the earth. As a practicing druid this is first class.

I BELIEVE IN MY BODY! 🏡💚🏡

I BELIEVE IN MY BODY!

I believe in my body!!!

I BELIEVE IN MY BODY. Thank you ☺️

I believe in my body💚💙

I believe in my body🌿💕

I BELIEVE IN MY BODY!!!

I BELIEVE IN MY BODY. Thank you Great practice today. I definitely feel more grounded, more whole and I love this container for my soul. In gratitude 🙏

I BELIEVE IN MY BODY...What a beautiful and empowering flow! Thanks Allie🙂

This was great. I believe in my body. Thank you!

My new favorite! Thank you! I believe in my body!

I BELIEVE IN MY BODY!!! It's taken me years - decades really - to get here but I finally am. Allie, your beautiful yoga classes have been such an integral part of me reaching this place of peace, and this class was exactly what I needed!! All light and love to you!! xoxo Terry

I belive in my body ❤️🙏

I BELIEVE IN MY BODY! 🥰

I believe in my Body

Thank you Allie!

I.BELEIVE.IN.MY.BODY!

Thank you Allie, I believe in my body. You’re awesome!

I believe in my body! Thank you for that wonderful practice!

I just want to say thank you for everything you do

I belive in my body :)

I believe in my body-I loved the post video clips! They gave me so much life and a happy chuckle! 😂💕🎶

I BELIEVE IN MY BODY😍🧘‍♀️😍

I BELIEVE IN MY BODY 💗 Thank you for this beautiful practice!

This class was magical. Thanks for that!

I BELIEVE IN MY BODY.

I BELIEVE IN MY BODY

I BELIEVE IN MY BODY 🤍 And this practice is even better second time around thank you again for such a wonderful practice 🙏 Sara

I BELIEVE IN MY BODY 💪😍🥰🤩

Amazing practice 🌈👼🐘 Thank you 🌟

Beautiful practice, as always. Thank you Allie. I believe in my body!! Namaste

Love this practice....I definitely believe in my body! It's strong,stable,reliable & pretty freakin awesome!! Loved the long savasana at the end of the practice....thank you Allie 😊

Favorite!!! Love Allie! need it so!

I believe in my body

I trust my body- That was awesome Allie!!! My body loved doing yoga for an hour! I feel very energized :) Funny story- I got used to waking up around 10 lately. But was not happy about it. This morning, I was dreaming, and I heard two firm knocks on the door which woke me. I wasn’t sure if the knocking was in my dream or in my house,lol, so I went to my front door to check. No one was there. When I got back to my bedroom, the first thing I saw was the sun rising over a nearby hill. I went out to my front porch to watch it rise, and then meditated. Have been up all morning, and then I got the gift of this long class. Gracias Allie. 💕

I've kept this on my 'watch later' list, and my arm is finally healed enough to do a long practice! Is not what I expected at all, as per usual with Allie. I do believe, other fav yoga instructors are getting the message that the word 'vinyasa' is NOT synonymous with 'sun salutation'. Thank you for being awesome.

You are an amazing teacher Thank you 🙏 ❤️

I believe in my body!!! You are simply amazing and I love your channel. Thank you! ✨✨✨

I BELIEVE IN MY BODY! Great practice, thank you Allie! 💖

I believe in my body!!! Thank you for your videos 💕

I BELIEVE IN MY BODY (love this intention)

I believe in my body :)

I believe in my amazing body! That was a wonderful dose of well-rounded strength and bliss. Thank you Allie!

i believe in my body

I believe in my body ❤xxx

I love the time you take to breathe and settle in, Allie. Having just turned 65, this practice was important for me. I want to maintain faith in my body as it changes. Yes, there are some practices I can no longer do, but there are many things my body still does quite well, and I want to celebrate that, and as you say have faith in my body, for that's what believing in my body is all about. I modify and honor my body as it ages. Yoga is essential for me now as I notice when I skip a few days for whatever reason, my body lets me know it is not happy! I want to keep it happy. You help! Thanks, Allie.

YES! I BELIEVE IN MY BODY AND I WILL TAKE CARE OF IT. Loved the end... 😆 Loved the hour class and I do feel really grounded. Namaste!

I BELIEVE IN MY BODY ..... yes I do ❤️❤️❤️❤️❤️💕💋

Excellent, excellent practice! Thank you!

I so LOVE this guided shavasana, it really helps me relax into it othere than being in my head, thinking.

I believe in m body!!! This practice is amazing. I totally needed to be grounded with something Im transitioning into. Thank you Allie

I love everything about this class and everything about you! I love your energy, authenticity and ability to lead an inspiring, strong, beautiful class!! Thank you so much!! This is getting saved to my fave yoga board on Pinterest! Blessings to all!

WOW WOW I believe in my body , that was amazing thank you soooooo much. I will have to join your yoga retreat the next time so sad but I will be there in spirit . I will start saving my money . thank you again for making all of the classes on youtube so swell I love them

I BELIEVE IN MY BODY

Would love another class with the elements,so great!

Your alignment cues are gold 💛

I love this Session! I feel much better now, very grounded and more stabil! Thank you so much! Good job🤗🙌🏿🙏🏿

I BELIEVE IN MY BODY 💕🧘‍♀️ Really enjoyed this longer flow, feeling the nourishing energy of this practice. Thank you Allie for all that you do for this community 🧘‍♀️🙏💕

I BELIEVE IN MY BODY GREAT JOB TEAM ALLIE ❤🎉🎉 😂😂 I LOVE YOU

I believe in my body! Infinite love and appreciation for this class! Thank you ❤️❤️

Loved this so much, thank you! 🙏

Beautiful practice ! Thank you Allie 🙏

I BELIEVE IN MY BODY. MY BODY IS MY HOME. I AM SAFE IN THIS CONTAINER. Thank you Allie for such a challenging but amazing flow! I did this flow during Virgo season so I truly feel the presence and element of Mother Earth 💙💚 I am grounded. I am secure. I am balanced and I am at peace. Thank you so much again for this hour long earth-inspired flow!!! LOVE&LIGHT 😚💋✨

I BELIEVE IN MY BODY 🥹🙏🏾 This was the PERFECT practice for me today. Thank you so much Allie, I gain so much from you everything I step on my mat and follow one of your flows. 🙏🏾 Namaste 🙏🏾

Thankyou from my heart! I feel Great 🙏🏼✨💜😘🌺🌸

Amazing practice, you are the best. ❤️❤️❤️💕💕💕🙏🏻🙏🏻🙏🏻🎊

🙏🏼 thank you as always Allie x

Allie, I am so grateful for you♥️

I believe in my BODY. Thank you for this wonderful, grounding practice Allie. Just what I needed. I feel so grounded and stable too. Thank you. Namaste. xx

I believe in my body!:-) Just about to start this practice. I am so excited.

Om Shanti... ... ..

I BELIVE IN MY BODY!

That was beautiful, Allie. Thank you. Love you.

Wow! This really gave my body a workout and I was sweating so much. I had alot of difficulty in some of the poses as my legs are not that strong. But I choose to believe in my body. Thanks Allie! ❤🧡💛💚💙💜

Wow, back again for this element series... started with earth as I felt the call for some groundwork first, did them so many times last year! You know I love your work Allie 😁🙌💫 much love to you and family 💖💖💖

Feeling really grounded. Thank you, Allie

I BELIEVE IN MY BODY!! 💗 Thanks so much Allie!!

wonderful as always thank you Allie ❤