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Fire Element Yoga Class 🔥 Work Your Core to FEEL TRANSFORMED 

Yoga with Allie Van Fossen
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Join me for a Fire Element Yoga Class to work your core & FEEL TRANSFORMED! This fiery, strong & powerful yoga flow cultivates strength, taps into the solar plexus chakra, works your core, lights up your confidence & does what fire does best… transforms. Unroll your mat, step into the heat of the fire element with me to burn away doubt, work your abdominals & light up your personal power. xx
#fireelementyoga #vinyasayoga #solarplexusyoga
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𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝘆𝗼𝗴𝗮 𝘄𝗶𝘁𝗵 𝗔𝗹𝗹𝗶𝗲 𝗩𝗮𝗻 𝗙𝗼𝘀𝘀𝗲𝗻 & 𝗼𝘂𝗿 𝗬𝗼𝘂𝘁𝘂𝗯𝗲 𝘆𝗼𝗴𝗮 𝗳𝗮𝗺!
Hi! I'm Allie, wife, mama, self-growth student, yoga seeker & 500HR RYT, retreat leader, and the founder of a tight-knit online yoga community: the Body Mind Soul Studio. I’m here to teach you how to transform your life on-and-off-the-mat with a holistic yoga approach.
I specialize in holistic yoga for your body, mind & soul, teaching the chakra system, and helping you make the shift from watered down yoga that narrowly focuses on fitness & poses, to confidently leading a wholesome, fulfilling life by leveraging on & off the mat yoga practices.
PS - If you’re new around here, this yoga community began as The Journey Junkie, so don’t be surprised if you hear me speak to it in my older videos.
DISCLAIMER:
All content on our channel is subject to copyright or other intellectual property ownership by Journey Junkie, LLC. The ideas, exercises, programs, meal plans and other opinions expressed here and on our blog reflect our opinions and personal experiences, and are not intended to be or replace medical advice. We are not dietitians, nutritionists, exercise specialists, or medical professionals. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge the Journey Junkie from any and all claims or causes of action, known or unknown, arising out of your use of these materials.
• Fire Element Yoga Clas...

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27 окт 2020

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Комментарии : 319   
@YogawithAllieVanFossen
@YogawithAllieVanFossen 3 года назад
Feeling low on self-esteem? Transform those feelings with a Fire Element Yoga Class to work your core & tap into your personal power (aka your solar plexus chakra)! I’ll see ya on the mat for a fiery, strong & powerful vinyasa flow 🔥
@jodidonato2398
@jodidonato2398 3 года назад
So far the best part of Covid has been finding you Thank YOU 🙏
@thebeingspace
@thebeingspace 3 года назад
I take imperfect action to learn how to manage my fire <3 To transform my wishes, ideas and mental creations to the earth plane into something physical that benefits all!
@brendalongacre487
@brendalongacre487 3 года назад
I TAKE IMPERFECT ACTION. Boy, do I. Thank you for a class that built such heat as only your fire classes can. I loved you snickers as you released from the standing one legged twist; couldn't see what inspired it, since I was following along, but I know what some of my balance was doing and I can just imagine it was the same for you.
@sunshineandinkamedia252
@sunshineandinkamedia252 3 года назад
A beautiful practise.
@eBrandsNY
@eBrandsNY 3 года назад
My wife and I did this one last night. As many commenters were doing it to start their day I thought it might over-energize us but it truly levels and resets. A beautiful flow that left us refreshed after a long day - floated all the way to sleep.
@allyannandrade
@allyannandrade Год назад
Thank you for being you, Allie♥️☀️
@dinacocuzza7952
@dinacocuzza7952 3 года назад
I TAKE IMPERFECT ACTION all the time but that's what makes the perfect actions PERFECT! : ) Thanks Allie for sharing your fire with us.
@johnistpacidermiz3717
@johnistpacidermiz3717 3 года назад
I TAKE IMPERFECT ACTION! ...and that is okay. Awesome. My thoughts exactly the last week or so during my own asana practice. "I could do something harder, more technical, more... nah I am here, practicing, giving my best effort". And that is important.That is authentic.
@myjourneyyoga
@myjourneyyoga 3 года назад
I TAKE IMPERFECT ACTION!!! I am so excited to do this flow!!
@blove9574
@blove9574 2 года назад
I TAKE IMPERFECT ACTION ~ and trust the flow of where it goes...
@InTshepyWeTrust
@InTshepyWeTrust 3 года назад
I TAKE IMPERFECT ACTION... I want to move from a place of purpose & no longer from one of fear.
@monikaagarwal9381
@monikaagarwal9381 2 года назад
I take imperfect action! 😍Thank you Allie Ma'am for these video. I am trying to practice and learn daily. 🙏
@momoselah
@momoselah 3 года назад
I TAKE IMPERFECT ACTION - needed this for a lazy Monday haha. Thanks, Allie!
@gemmagilford8687
@gemmagilford8687 3 года назад
I TAKE IMPERFECT ACTION! I am just about to embark on an Ayurvedic course I have wanted to do for a long time and feeling nervous about starting it alongside my other life responsibilities (I'm a new mum / its costing ££ / my little girl and boyfriend are both having to make sacrifices for me to do this) - this practice has just spoken so strongly to me this morning about going in and just doing my best, it doesn't have to be perfect or polished but just to open up and learn and taking that action to get the ball rolling IS ENOUGH!. Amazing practice and words that resonated completely with my head space this morning - thank you Allie x
@Floatingshrimp
@Floatingshrimp 3 года назад
I TAKE IMPERFECT ACTION! What a beautiful affirmation that is much needed for me! Thanks for the class, Allie! <3 Have a happy holiday!
@Sarah-dc3qb
@Sarah-dc3qb 3 года назад
"I TAKE IMPERFECT ACTION" Girl, if you knew how accurate and in tune with my life you are with these mantras and classes ❤ I'll continue to take this as signs I'm definitely on the right path in this aspect of my journey, the grounding and positive impact your classes have in my life these past few months is so priceless girl! My love and many blessings 🙏💖❤🍃🌷🌸🌼🌻🍃
@colonelsanders340
@colonelsanders340 3 года назад
I TAKE IMPERFECT ACTION. Great class. It was just what I needed today!
@kimreno5822
@kimreno5822 3 года назад
I TAKE IMPERFECT ACTION.. still with you after a month as a newbie.🔥
@taraparks018
@taraparks018 3 года назад
I TAKE IMPERFECT ACTION ✌🧘‍♀️ Did this one a couple days ago but forgot to post. Thank you so much!
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