Easiest Keto Jam Recipe

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Super versatile recipe, hope you enjoy in a bunch of keto dessert recipes or even just with a peanut butter sandwich!
Just a few recipes that the jam can be used in:
Strawberry Rhubarb Ice Cream- • From the Bakery- Keto ...
Or any Ice cream recipe www.ketoupgrad...
Thumb Print Cookies- • Keto/Low Carb Holiday ...
Blog- www.ketoupgrad...
Chocolate Cupcakes- • Keto/Low Carb Chocolat...
Blog- www.ketoupgrad...
Vanilla Sponge Cake- • Keto Vanilla Sponge Ca...
Blog- www.ketoupgrad...
Cream Cheese Danish- • Keto/Low Carb Cream Ch...
Blog- www.ketoupgrad...
Ingredients, blog link and macros below!!!!
Blog- Ketoupgrade.info
If you would like to support the channel in some way or thank me for the recipes and work I do there are several links below you can use.
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Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.
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Alycia J Distefano
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Derby, NY 14047
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Amazon Affiliate Links for products I use and items I regularly buy on Amazon: If you want to support my channel in a small way by buying ingredients you already use or need by clicking my links, I'd really appreciate it. I get a few cents per purchase which could really help with all the testing I do, to make these recipes the best possible.
Anchor Hocking Baking and Storage Set - amzn.to/3CY7omv
Wilton 8 inch Cake Pans - amzn.to/3nEkoHA
Cake Decorating wheel and kit - amzn.to/2SgQcXj
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Splenda Allulose - amzn.to/3hdAINj
It's Just Allulose - amzn.to/38OA4RQ
Big Box of Allulose - amzn.to/3kNPM6G
(As an Amazon Associate I earn from qualifying purchases)
8 oz. Raspberries (Fresh or Frozen) or other fruit
3/4 Cup/120 g Allulose
2 Tbs. Water
Macros for whole batch
127 Calories
2 g Fat
29 g Total Carbs
10 g Fiber
19 g Net Carbs
3 g Protein
Blog Post to Full Recipe- www.ketoupgrad...

Опубликовано:

5 окт 2024

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Комментарии : 59

@wmichaelh29 Год назад

I use "Pomona's Universal Pectin" to make jams and for me it's perfect because the two parts when added in the correct sequence does the thickening. You can add as much sweetener as you want, regular sugar or substitute. Just follow directions.

@johnmyers8588 Год назад

Been obsessing over your channel the last few days. Awesome to see a real Chef on Keto! What FANTASTIC recipes! ❤️

@KetoUpgrade Год назад

Aww, Thank you so much!!

@sissyhughes7671 Год назад

Looks yummy! Been looking for a keto jam recipe. Thanks for sharing!

@KetoCookbooksCorner Год назад

*I can't wait to try this with my favorite low-carb bread or as a topping for keto-friendly desserts. Thank you for sharing this fantastic recipe!*

@zannataylor9951 Год назад

I started cooking down berries that I eyeball as getting ready to turn bad. I use allulose too. I start with a bit and taste it as I go and add more if needed. Yep! You're right about the crystallization. That's why I switched to allulose. I can't stand the crystals. I would have to recook it to make it go away. My son eats my jam and he doesn't know it's keto. It's that good. Wish we had your bakery here...😪

@jilbertb Год назад

Jelly is made from fruit juice. Jam is made from whole fruit. And Preserves has chunks of fruit in it. This looks great! Just got my Allulose, making sw cond milk and raspberry jam!

@theluckystoveshow Год назад

Thank you for the distinctions. I had no clue! 😂😂😂😂 I feel smarter already and now can explain that to my daughter.

@saramichaels3853 5 месяцев назад

I just saw your channel for the first time yesterday and made your jam (blueberry) today. It is delicious! Thank you! Consider me subscribed! LOL

@KetoUpgrade 5 месяцев назад

Yay! So glad you enjoyed it! Thanks for subscribing and hope you enjoy my other recipes, I have many!

@carolcote2196 Год назад

That is so easy. I always thought that jam needs a thickening agent. So, I'm happy to see that stirring is the longest part. Thanks for the video.

@vannahhall915 Месяц назад

Love it

@lydiam9323 8 месяцев назад

Just made this with frozen raspberries too thank you so much delicious!

@sueellens Год назад

I’m so excited to watch this!

@JAYNEmM1962 Год назад

I needed this wanting to make several flavors to have on hand for your puff pastries.still have tontry Danish too.😊

@sueellens Год назад

So easy! Thank you Alycia.

@KetoUpgrade Год назад

You are so welcome!

@nancypickering8217 Год назад

i am going to try this. Thank you.

@KetoUpgrade Год назад

Hope you enjoy! You're welcome!

@joyfulsongstress3238 Год назад

Looks awesome! My Mom made jams and jellies every year. The difference for jelly: she would cook the (mainly) berries with sugar and hang the resulting mixture in a jelly bag to obtain a clear juice, and then she would cook the juice with pectin to make jelly! My favourite jellies were blackcurrant, crabapple, and quince. Jam can be made with other fruits as well, such as apricots peaches and pitted cherries. Of course, following a keto lifestyle we are limited in the fruits we can choose.

@nataliaspinelli9747 11 месяцев назад

I need to make this! I love raspberry jam!

@KetoUpgrade 11 месяцев назад

They are a big seller. Making a 4x batch today. Hope you enjoy!

@Yvonne- Год назад

Looks yummy! I'm hoping you solve the bread dilemma. Creating that recipe and making perfect loaves for so long, moving and experiencing issues has to be the most frustrating thing ever. Maybe in solving issues you are experiencing though, will solve issues for many. I think I will use allulose to make jelly, jam and preserves with. This looks very good.

@jillhartman5650 Год назад

I buy allulose in 20 lb boxes, too, but for me it lasts 6 months

@alansawesomeketoworld4612 Год назад

That looks awesome. Great recipe

@tristaware2119 Год назад

That looks good! Very easy for me to try 🤗

@mariak4540 Год назад

Trying tomorrow!! Looks great!

@snickerz4081 Год назад

Looks delish ! Definately on my to do list now. Is your bakery a keto bakery? I must have missed that episode.

@KetoUpgrade Год назад

Yes I had a brick and mortar last year. Now out of my house.

@stacyhackney6100 Год назад

Thank you

@Robin-f8w 25 дней назад

What about putting it in Vitamix?

@beth8678 4 месяца назад

Do you have recipe for keto jalapeño freezer jam?

@nancyjackson2279 Год назад

Thanks for showing this. I never knew it was that easy! Can you "guesstimate" how long it took for the amount you made?

@KetoUpgrade Год назад

Not sure, maybe 30-45 minutes if I had to guess.

@NavyWife Год назад

I look forward to making this. How long will it last in the fridge?❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@KetoUpgrade Год назад

I have mine from last fall in my fridge still, as long as there is no contamination it will last weeks.

@eugenb.8448 Год назад

Funny. I find Allulose just as sweet as sugar. And no weird after tastes etc. And thanks for the recipe. I love jam so I’ll be doing this for sure.

@deb52811 Месяц назад

Do you have a favorite brand of allulose? So far granulated RxSugar that is gmo free is the best - but hoping to find one that is certified organic!

@eugenb.8448 Месяц назад

@@deb52811 I use Splenda brand.

@dianarodriguez33 Год назад

Thank you Alycia for this recipe, I have a cuestion, How much time is good this recipe in fridge?; excuse me my writing, my first lenguage is spanish; thank you

@KetoUpgrade Год назад

I have jam from last fall in my fridge still. As long as there is no cross contamination in it, it should last a long time in the fridge.

@savedxgrace4548 Год назад

I wonder if you could add a protein to increase Keto?

@KetoUpgrade Год назад

That's why a lot do the chia seed jams, I just hate the texture. I wonder how hemp seeds would do, they are high fat and protein. Powders may add a weird flavor. A unflavored or a strawberry collagen powder may be good cause they mix well with water.