One of you favorite things as a kid when we had company in the morning hours we would get Entenmann's Cream Cheese Danish Pastry. Since I went keto I have been wanting a keto version and I finally figured it out. It is so soft, buttery and fluffy just like the way I remember it. And my version is only 1 Net carb for a decent size slice, 1/8th of the same non-keto pastry is 27g of carbs!!
#coconutflour #nutfree
Original Sour Cream Coffee Cake- Blog- www.ketoupgrade.info/post/ket...
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********Ingredients, blog link and macros below!!!!
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Keto Cream Cheese Danish
Batter Ingredients:
4 Eggs (room temp)
144 g/3/4 Cup Classic Monkfruit/erythritol Sweetener
112 g/8 Tbs. Salted Butter (melted)
224 g/1 Cup Sour Cream
110 g/Approximately 1 Cup Unflavored Whey Protein Isolate
30 g/1/4 Cup Coconut Flour
1 Tbs. Baking Powder
2 tsp. Xanthan Gum
1 Tbs. Vanilla Extract
Cream Cheese Filling Ingredients
45 g/6 Tbs. Powdered Monkfruit/Erythritol
1/8 tsp. Xanthan Gum
1-8 oz./1 Cup Cream Cheese Softened
2 Eggs (room temp)
1 tsp. Vanilla Extract
Crumble Topping Ingredients
30 g/1 Very packed scoop Unflavored Whey Protein Isolate
30 g/6 Tbs. Oat Fiber
72 g/ 6 Tbs. Golden Monkfruit/Erythritol Sweetener
84g-112 g/6-8 Tbs. Butter (melted)
Icing Ingredients
90 g/3/4 Cup Powdered sweetener
1/4 tsp. Vanilla Extract
2-4 Tbs. Unsweetened Alternative Milk
Macros:
220 Calories
19 g Fat
18 g Total Carbs
2 g Fiber
15 g Sugar Alcohol
1 g Net Carb
11 g Protein
Blog Link to Full Recipe: www.ketoupgrade.info/post/ket...
5 авг 2024