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Easily Lose 12 Kgs In June | Most Simple Diet Plan For QUICK Weight Loss | 100% Effective Diet 

Food Vs Health Hindi TV
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For Personalised Paid Diet Plans To Lose Weight Fast - signup.natasha...
This is the Most Simple Diet Plan To Lose Weight In Hindi, I give you, A Budget Friendly Indian Weight loss Diet plan with easy healthy Indian recipes. Friends , I am Dietitian Natasha Mohan and this is a Very Effective Weight Loss Diet Plan with Healthy Budget Friendly Recipes for you to try. with full month of meal planning, yes It has yummy healthy weight loss recipes for breakfast, lunch & dinner , so now there are no more excuses not to start off with losing weight this month.
Do let me know in comments below , how did you like this Video, what is helpful in your weight loss journey ? I will be eagerly waiting for your comments.
Previously Monthly Diet Plan Links
December Weight Loss Diet Plan:- • Most Simple Diet Plan ...
January Diet Plan For Weight Loss :- • Diet Plan To Lose Weig...
March Diet Plan for Weight Loss - • Best Low Budget Diet P...
May Diet Plan For Weight Loss :- • Easy Weight Loss Diet ...
Link to Me facebook - / dietitiannatashamohan
Link to My Instagram :- / dt.natashamohan
#dietplan #dietplanforweightloss #weightloss

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2 окт 2024

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Комментарии : 445   
@sharaheelkhan3184
@sharaheelkhan3184 Год назад
My weighgot stuck at 77kgs. Starting was 84. I have to reduce 8 more in the month of june. Will follow ur plan
@faaizkhan2234
@faaizkhan2234 Год назад
Same mera b yhi masla hi 77 py stock hi 84 sy .
@allahbachaimemon9485
@allahbachaimemon9485 Год назад
Same Mera b 84 s 77 p atk gya h
@hirausman7126
@hirausman7126 Год назад
😮😮❤❤I love winters ❤but summer is good for seasonal fruits and vegetables ❤
@rizwanasaleem3313
@rizwanasaleem3313 Год назад
Hello Natasha mam , i love summer just like you and i requests you to make a video for teenagers who goes to school .....it's really hard for us too , i hope we'll get a video of that too ... thank you in advance
@shonacookhouse6526
@shonacookhouse6526 Год назад
Yes....I can surely. Do it
@ayadbinishaq
@ayadbinishaq Год назад
Yes I can do it Jazakallah qair aameen dear sister
@lavanya7887
@lavanya7887 Год назад
Pls do diet plan with south Indian dishes
@shonajhunjhnuwala2804
@shonajhunjhnuwala2804 Год назад
I CAN DO IT .!!!
@umamaurya7954
@umamaurya7954 Год назад
Thank you ma'am 🙏❤️
@susangeorge5512
@susangeorge5512 Год назад
I love summer...
@miss_sayyad60
@miss_sayyad60 Год назад
Video start......... 2:38
@anittaanto254
@anittaanto254 Год назад
20:4 pattern is follow, is healthy.
@nikitachaturvedi9983
@nikitachaturvedi9983 Год назад
Starting this diet from tomorrow. Height-5’6 1/2 Age-25 Weight- 65kgs Goal -55kgs Food preference-vegetarian I’ll update my progress in the comment. Please do remind me to do so Let’s get shredded ladies 🫰🏻
@SrihithaReddyKasam
@SrihithaReddyKasam Год назад
To be honest same weight but age is tooo different in us I mean I am a teenager
@upsclbsnaa-ek8cn
@upsclbsnaa-ek8cn Год назад
same height and weight but my age is 20
@nikitachaturvedi9983
@nikitachaturvedi9983 Год назад
@@SrihithaReddyKasam I initially tried keto. It did reduce my weight but doing it is quite difficult
@priyankakk2471
@priyankakk2471 Год назад
My weight is 60kg but i m upset for my belly fat 35 inch m 38 years old
@SrihithaReddyKasam
@SrihithaReddyKasam Год назад
@@nikitachaturvedi9983 ya ur right and I am trying to lose weight but still i have take some tablets so it's adding weight on me
@SurojitMondal-e4t
@SurojitMondal-e4t Год назад
Winter ☃️❄️
@deepalipatel9020
@deepalipatel9020 Год назад
I love winter
@rathoddaxa7892
@rathoddaxa7892 Год назад
Thank u for sharing🙏
@vaishalisrivastava5042
@vaishalisrivastava5042 Год назад
Thank u so much simple simple diet btaya kriye mammi chillati h ki kya kya bnati rhti jo bnati khati nhi 😂plz.
@rafiulla1661
@rafiulla1661 Год назад
aap to wohi ho na shikha mam ki video me bhi yehi comment kiya
@mahicreation392
@mahicreation392 Год назад
Same here 😂😂😂
@zahidaamad3374
@zahidaamad3374 Год назад
​@@rafiulla1661❤
@ilu229
@ilu229 Год назад
Same to you😂
@priyagond7629
@priyagond7629 Год назад
Same .Mera. Bhii 😢
@MannuGarg-68567
@MannuGarg-68567 Год назад
Hi mam I follow ur all diets and get results 😊
@dipathakkarprajapati8805
@dipathakkarprajapati8805 Год назад
I love winter.
@anupamawadhwa6786
@anupamawadhwa6786 Год назад
Very good plan🙏🏼
@nishamohite5965
@nishamohite5965 Год назад
Yes mam.thank u. I can do it.
@manyababshet7925
@manyababshet7925 Год назад
I love winter ♥
@muskanhaseen4412
@muskanhaseen4412 Год назад
I love winter ❤
@JyotsanaPurty
@JyotsanaPurty 6 месяцев назад
I love summer
@husainraj1030
@husainraj1030 Год назад
Thanx fr diet plan bt u didn't mention any night drink mam?
@smrutiprangyapradhan9055
@smrutiprangyapradhan9055 Год назад
I love ❄⛄❄⛄
@yt-life786
@yt-life786 Год назад
I love winter
@SaniyaKhan-pm4lt
@SaniyaKhan-pm4lt Год назад
Yas i can do it
@kanwaljeetkaurmander3432
@kanwaljeetkaurmander3432 Год назад
I love winters
@ahmaditabbasum5518
@ahmaditabbasum5518 Год назад
Ilove winter
@nazreenkouser7335
@nazreenkouser7335 Год назад
I can do it ❤
@thelazytopper
@thelazytopper Год назад
I can Do it ❤
@nadiazaman8628
@nadiazaman8628 Год назад
I love winter
@supriyachandrashekhar7669
@supriyachandrashekhar7669 Год назад
I love winter
@sabirasara3768
@sabirasara3768 Год назад
Maam I have watched your breast exercise video but I have a confusion. Should we wear bra during breast exercise??? Please maam reply.
@ZaidKhan-tt3iy
@ZaidKhan-tt3iy Год назад
I love winter
@rajnibhalla7580
@rajnibhalla7580 Год назад
Thanx Mam❤
@DancewithRakhi
@DancewithRakhi Год назад
Mam keya main Harballife Nutrition ley sakti hun?? Please reply
@akritisharma1291
@akritisharma1291 Год назад
I can do it
@KamlabaiChandra
@KamlabaiChandra Год назад
I can do it
@JashanPreet-gb5eh
@JashanPreet-gb5eh Год назад
I can do it
@Deepikapuri12345
@Deepikapuri12345 Год назад
I can do it
@AnjuJain-k1d
@AnjuJain-k1d Год назад
I can do it
@noumankhan3412
@noumankhan3412 Год назад
Winter
@debahutiacharya4155
@debahutiacharya4155 Год назад
I love winter
@kanavdhand25
@kanavdhand25 Год назад
I love winter
@KiranKiran-hn4tj
@KiranKiran-hn4tj Год назад
Hello mam... I love winters😊😊
@samridhigusain8213
@samridhigusain8213 Год назад
I can do it❤
@vinapjain1509
@vinapjain1509 Год назад
I am doing 100/ percent
@muhmmadali237
@muhmmadali237 Год назад
I will try it
@Maysha-m5e
@Maysha-m5e Год назад
Inshallah I can do it 😊😊
@aaravc-2693
@aaravc-2693 Год назад
I love summer
@rajatsial
@rajatsial Год назад
Thanks 😊 for such a simple and effective plan .I will surely follow it 🎉
@ritutiwari1336
@ritutiwari1336 Год назад
Wl try this plan 🎉thxs
@VarshaGarg177
@VarshaGarg177 Год назад
Love your videos ❤❤❤😊
@kitchenwithsaba1479
@kitchenwithsaba1479 Год назад
I love summer because ac
@fact.girl123
@fact.girl123 Год назад
My weight stuck on 70 kg I have to reduce 15 kg which is 55
@vishaahahmed723
@vishaahahmed723 Год назад
How?
@manoj9182
@manoj9182 Год назад
I like summer
@Uronchondi243
@Uronchondi243 Год назад
I can do it. Age 26 Height 5'3 Weight 63 I will start tomorrow. I will update my result in one month.
@jyotisharma-gz5yu
@jyotisharma-gz5yu Год назад
Thank u madam
@leelasunkara1251
@leelasunkara1251 Год назад
I love summer
@gursohamkaur
@gursohamkaur Год назад
I love summer
@aparnasingh5601
@aparnasingh5601 Год назад
I can do it
@kirangupta4406
@kirangupta4406 Год назад
Liquid m kya lay sakte h
@beenajose812
@beenajose812 Год назад
I love summer
@m.darhaan8271
@m.darhaan8271 Год назад
I can do it 😄
@sangeetamaurya4170
@sangeetamaurya4170 Год назад
I can do it 11:58
@mohammednazeeruddin9433
@mohammednazeeruddin9433 Год назад
diet plan mein kar sakti ho kya meri beti 8m0 ki hai
@PriyaKumari-vq4zw
@PriyaKumari-vq4zw Год назад
I love summer 😊
@anchaltiwari7679
@anchaltiwari7679 Год назад
Mam mai sasural me hu rat me sab 9 bje hi khana khate h uske bad hi kha sakte kya mai 10pm to 2pm tk fast krke weight loss kr sakti hu plz mam reply bahot jaruri h weight loss karna 90kg weight hogya h pcod bhi h kaise weight loss kre baby bhi nhi horha
@kanchansharma6463
@kanchansharma6463 Год назад
Super recipe
@purnimasheth9870
@purnimasheth9870 Год назад
Summer
@poojarai4526
@poojarai4526 Год назад
thanks u r amazing
@Hibaworld7052
@Hibaworld7052 Год назад
Mam i am 12 years old but my weight is 50kg shall i follw this diet
@parisinghtomar5226
@parisinghtomar5226 Год назад
I can do it frm today only
@geetakhurana6864
@geetakhurana6864 Год назад
I can do it.,❤❤
@sruthikondepudi7635
@sruthikondepudi7635 Год назад
Please provide subtitles in English 😢
@adeelriazriaz9352
@adeelriazriaz9352 Год назад
Mam 5 k bad Kuch kha ni skte leqeen Pani ya green tea to ke skte hai or kia hm tea with suger Le skte
@cloudydusky9329
@cloudydusky9329 Год назад
Ma'am I do gym so can I follow this process ...won't I feel weak
@heerarawat902
@heerarawat902 Год назад
Mam I can do it
@samrakhankhan5418
@samrakhankhan5418 Год назад
Ma'am plzzz stuck weight kese km kre uski diet bta diye plzzz ma'am 🥺
@shanealam5960
@shanealam5960 Год назад
Hello meam plez help me meam Mera name Neha he me kese weight loose karu mera weight 73 kg he me ek house wife hu me kya karu meam
@RupaVishwash
@RupaVishwash Месяц назад
Good
@suryadipthakur6505
@suryadipthakur6505 Год назад
I love both U🎉
@Astha10810
@Astha10810 Год назад
Heyy dii..mai av studying phase me hu..khana ya kuchh bnane ka tym naii bilkul v..mujhe mess me hi khana pdrta..mess ka khana simple h achha h...usk hishab se bataiye n dii..plzz..
@shalinipokala7918
@shalinipokala7918 Год назад
Can we do 12-8 with the same pattern?
@jiyankhan5
@jiyankhan5 Год назад
Mem mera bjan to kam ho gya hai lekin ab yahi tak ruk jaye ye btaye ki me apna bjan ab yahi tak kaise roke please help me
@AshaAU-n2w
@AshaAU-n2w Год назад
I work as a teacher so we are not allowed to have breakfast at 10 .what to do?
@tishajoshi4251
@tishajoshi4251 Год назад
Can we eat vermicelli or upma during brunch
@dt.natasha
@dt.natasha Год назад
Follow this diet plan or you can join my paid personalised diet plans and have your favourite recipes ! Plz see the video description to join my paid personalised weight loss program
@sumyiasarwar7459
@sumyiasarwar7459 Год назад
Nice
@ArtiKumari-di1si
@ArtiKumari-di1si 20 дней назад
Current weight 55 kg goal is 45 kg
@khushboojesani152
@khushboojesani152 Год назад
Hello Natasha mam I love winters but generally put on weight during winter..I tried your brown bread sandwich recipe with paneer it was awesome I am your regular follower and also have inquired about your program..Very awesome intermittent plan..Thank you
@alpeshpatel5646
@alpeshpatel5646 Год назад
how many tiffin we carry with us for office 3 or 4😂,
@adibarahman5009
@adibarahman5009 Год назад
I love winter season ❄️
@sharmisthachakraborty
@sharmisthachakraborty Год назад
I will follow this diet plan from tomorrow my current weight is 63 kg
@ZakirKhan-qd4cb
@ZakirKhan-qd4cb Год назад
Meera bhajan 70 kilo please meri vajan ghatane ke liye diet plan aur exercise video bataen
@meenakshisharma-sq3bx
@meenakshisharma-sq3bx 7 месяцев назад
Hallo ma'am Hume ye btaiye ke hum diet mai kon kon se roti kha sakti hai.... Pls aap isper bhe video bnae
@KhushiVerma-h1g
@KhushiVerma-h1g Год назад
I love 🌞🏖️
@nitishpatel2340
@nitishpatel2340 Год назад
Mam mai 17 year ki hu kya mai bhi ye diet plan follow kar skti hu
@karanbrar-g9l
@karanbrar-g9l Год назад
Mam face ki fat ko kaise dhorr kre
@kanchanbagale2829
@kanchanbagale2829 Год назад
Thank you so much mam, simple diet plan for me ❤️ u Mam
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