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Easy Chickpea Tofu (Soy Free and DELICIOUS) 

Simnett Nutrition
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29 сен 2024

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Комментарии : 553   
@Swtjne1
@Swtjne1 Год назад
I'm surprised to hear that people were upset about the lentil tofu being called tofu. I'm just happy to have many new ways to enjoy tofu now, just like there are nut milks and vegan meats and cheeses. So let's all relax about what we think things should or should not be called, because we get enough comments like that from non-vegans. I imagine there are some vegans who are allergic to soy who are absolutely thrilled to see this video, too...because eating tasty tofu bites is so damn fun! Many thanks for all of the amazing recipes. My husband and I love them!
@user-bv7mk8id5t
@user-bv7mk8id5t Год назад
Good point! 😊
@SandyL9316
@SandyL9316 Год назад
Yes, I was surprised too. I always thought tofu referred to a process and the consistency of the end product, not only one way from one single item. Like you can make cookies from all kinds of flours and nuts. If at the end, it basically looks like and has a texture like a cookie, then you can call it a cookie if you like. I'm not making fun of anyone, I do understand there is a basic level of respect for something being its own thing and deserving of its own name is where some people are coming from though.
@PACormier
@PACormier Год назад
There was a movie....girls name was Tofutti...Overboard with Goldie Hawn....
@SuzetteKath
@SuzetteKath Год назад
Not only that. But some of us omnis need to avoid soy due to past cancer issues. As well as those who went thru early puberty like my daughter thanks to soy.
@Hwoman1123
@Hwoman1123 Год назад
Lentil Tofu is really not Tofu.. those are actually basics and authentic in many parts of the world, with specific names .. I'm not offended but it's not Tofu.... lentil Tofu is like calling tofu Soy Paneer.. Any Indian here will understand my pain 😂😂. I agree with Sandra Long's comment
@lisamarielindenschmidt649
@lisamarielindenschmidt649 Год назад
Absolutely LOVE these oil-free recipes! P.S. The look on your face when you tried the sweet version was priceless! LOL!
@daynasilverthorn3882
@daynasilverthorn3882 Год назад
Love the videos! Can you make a what Crystal eats in a day? 🙏
@carlagrado7201
@carlagrado7201 Год назад
Great ideas!! I will try all of them!
@karlenebrown9841
@karlenebrown9841 Год назад
I love what I m seeing I definite Goin to try them ❤
@cynt9697
@cynt9697 Год назад
I made red lentil tofu, wasnt that great but it was good fried in a little broth. Will try chickpeas
@rohan4600
@rohan4600 Год назад
Awesome 👍👍 19g protein....nice recipe 😋
@Frances864
@Frances864 Год назад
Thanks for making this❤
@raziyaswanart6621
@raziyaswanart6621 Год назад
You are awesome.
@claudioluna7299
@claudioluna7299 10 месяцев назад
Great job! As usual! I have a question. Why do you always wear your baseball hat at home? Just curious? Thanks for the awesome recipe!!! 😋
@eightybananas4515
@eightybananas4515 Год назад
You’ll never get hate from me for trying new plant based things in a healthy way! ✌️🌱
@leapintothewild
@leapintothewild Год назад
This looks amazing! My mom lives with me and can’t eat soy, so this - and the lentil version - are much appreciated! And who cares what they’re called if they’re delicious? 🤷‍♀️ 😋
@dailyblessingsplanner
@dailyblessingsplanner Год назад
I am making these for my husband to replace his highly processed fake fried vegan chicken nuggets!!!!! Thank you for this...genius!
@vtheb1299
@vtheb1299 Год назад
Yes we have to keep in mind that not all vegan food is healthy. I'm sure he'll love it and never look back!
@frumpd63
@frumpd63 Год назад
Beans are just the best.
@pb.pb.pb.pb.
@pb.pb.pb.pb. Год назад
Best vegan channel out there! Always love being here. (Plus all the adventures, nice editing, beautiful Canada scenery and other fun loving humor with you and your lady). Thank you so much Derek! I loved the red lentil tofu, made some a few days ago. I cooked it in a pan with a little olive oil, but I try to cook without oil or without using added oil, and I thank you for that also. Not easy because cooking anything in oil, makes it taste 10x better lol... to me, and we've been taught to use fats for flavor and non-stick. I can't believe how easy this recipe is lol. Going to make the savory today, but you make that dessert bowl look crazy lol. Grateful for you. 3:33 what was that triple dressing combo? 😍. Peace and love.
@Simnettnutrition
@Simnettnutrition Год назад
Thanks for the thoughtful comment. So glad you like the content. Yes, whenever I see people cooking or making stuff with a bunch of oil, I always think 'they're doing it on easy mode', lol. The triple dressing combo was tahini, buffalo sauce and balsamic reduction.
@bastianelken7125
@bastianelken7125 Год назад
😍 Another soy-free recipe. Much appreciated.
@DebM-e1f
@DebM-e1f Год назад
Derek, OMG!!! I made these today and they were so delicious that my (major carnivore) husband requested MORE!!! Thank you so much for your recipes and help!!! I love getting so many ideas from you!
@linzertube
@linzertube Год назад
We really have so many choices when vegan! Thanks for these tofu options, they look simple and easy to replicate, delicious, too, especially, cinnamon bun flavour😁👍…
@Simnettnutrition
@Simnettnutrition Год назад
It's amazing isn't it!? I used to think it was going to be limiting but then all of a sudden I'm eating a way bigger variety of foods than when I was omni.
@itiswhatitis141
@itiswhatitis141 Год назад
As long as you drop a ton of sauce on it appearantly
@kathiemott3988
@kathiemott3988 Год назад
@@itiswhatitis141 I don't use sauce. I like to taste my food without covering up the flavors.
@itiswhatitis141
@itiswhatitis141 Год назад
@@kathiemott3988 ok? but most plants really dont taste good.
@kathiemott3988
@kathiemott3988 Год назад
@@itiswhatitis141 I prefer to be able to taste my food. I haven't had any problems with the way any of it tastes. I was taught to put dressings and sauces on everything in the past. Now I am learning the taste and flavors without anything to cover them up. So far I haven't had any problems with how anything tastes and am enjoying my journey.
@naturalhealingmexico
@naturalhealingmexico Год назад
I made it with dashi powder, miso paste and dry seaweed it just taste like tuna so delicious!!
@iamportersinger
@iamportersinger 4 месяца назад
I loved the red lentil video because it was a “make your own tofu” recipe, not because it was soy free… for the record. This is great too!
@dianeladico1769
@dianeladico1769 Год назад
Making the savory first. We love chickpea flour pancakes so I'll follow that seasoning-onion, garlic, turmeric, s/p, nutritional yeast and sliced scallions.
@Simnettnutrition
@Simnettnutrition Год назад
Ooh good idea. What can't chickpeas do?!
@linedezainde
@linedezainde Год назад
Gonna try both for sure! I have been experimenting with the lentil version since last week and I am addicted! I make the recipe plain but toss the cubes in spice mixes (bbq, tandoori, greek) and they make the perfect healthy snacks. They also reheat very will in a convection oven. Can't wait to try the chickpea version!
@Simnettnutrition
@Simnettnutrition Год назад
That's great! I know this one is a bit similar but figured it was different enough to share. Thanks for the comment and watching!
@amyjacob2100
@amyjacob2100 Год назад
With your reaction to the sweet cinnamon chickpea tofu, I definitely have to try that. Maybe toss it in an oatmeal and fruit bowl for breakfast.
@meditationandrelaxationmot6121
Great idea. I'm definitely going to try this 😊😊😊
@nlnstoob1
@nlnstoob1 Год назад
Hey Derek, I’ve enjoyed this under the name panelle- an Italian (Sicilian) version made with olive oil and Parmesan . I sub lots of nooch 😂. There’s also a pizza(ish) dish called socca. This one you mix the chickpea water mixture and let it sit, then get a pan super hot in the oven and pour the batter in- i top with artichoke hearts. Both are awesome!
@vtheb1299
@vtheb1299 Год назад
Hi! I've been making socca as an easy and fast weekday breakfast for years. It's absolutely addictive. Sometimes I spice it up with black pepper and either rosemary or oregano. I didn't know about the other one, I'll have to try it out!
@crystal9626
@crystal9626 7 месяцев назад
This sounds amazing too
@amyschaap2272
@amyschaap2272 Год назад
If you’re interested in making another version, the brand, Foodies, makes Pumfu (pumpkin seeds). I love it, but it’s very pricey, so if you can figure out an efficient way of making it, I would love it. I can’t have soy, so I’m excited to try this! Thank you!! 😃
@loriwilliams2167
@loriwilliams2167 Год назад
Thanks Derek! They all look amazing and I appreciate all your hard work figuring out what works! 🎉😍
@karenhoney268
@karenhoney268 11 месяцев назад
hi love your Burmese tofu and to share - I freeze the chilled cubes - then just get out the number of cubes I want for a single meal and they air fry straight from the freezer :-) thanks again !!
@sunnyshealthcoaching
@sunnyshealthcoaching Год назад
Derek, you're so creative and come up with the best easy recipes! Thank you for all your hard work and effort❤
@sunnygirl5467
@sunnygirl5467 Год назад
The texture looks even more interesting than tofu🥹🌱 just bought some chickpea flour a few days ago and need some recipes😌🙈 could you try and make a chickpea flour pizza crust, I‘d love that💪🏼 thank you for the amazing, free recipes✨
@sharonknorr1106
@sharonknorr1106 Год назад
Just loving these tofu alternatives. Easy and tasty - can't wait to try the dessert version, we don't eat much dessert. I am thinking cut them a little longer, cook, then dip in dark chocolate, sprinkle with crushed hazelnuts - kind of a play on ladyfingers dipped in nutella.
@alimbo9436
@alimbo9436 Год назад
When I thought I couldn't get anymore exciting ideas...
@richmcbride9269
@richmcbride9269 Год назад
This just made my 5-year old son's day--he loves tofu and chickpeas!
@dianeladico1769
@dianeladico1769 Год назад
A 5-year-old loving tofu and chickpeas made my day. Outstanding parent and LO.
@priscillavelazquezs
@priscillavelazquezs Год назад
Gonna try it for my kids, they love tofu!
@BB-jn4dh
@BB-jn4dh Год назад
Hello - I absolutely love your channel and all the recipes. The food is made with so much passion and enthusiasm, plus your presentation exudes such positivity it is infectious. To top it all off, no animal was killed in the process. The best - can't get better than that. Lots of love to you and all that you do to promote cheer and well being. 💕 😊
@shelbywoo3229
@shelbywoo3229 Год назад
I love the ideas you come up with! “I’m never eating hummus again.” 😂 I look forward to making the both versions but I’ll make the savory one first. I LOVE salads! 🥗 This could be a great intro food for my coworkers who question my WFPB way of eating.
@88Gemma
@88Gemma Год назад
I‘ve made the lentil one twice since the vid, and it was so delicious and convenient. Definitely going to try this one too! I‘m sure the kids will be thrilled with the sweet version😉💪🏻
@LordSupreme72
@LordSupreme72 Год назад
What type of Ice cream was that? Type of vegan ice cream? I'm not gonna lie those tofu Bites looks scrumptious. The last ones look like the definite Winner!!!!
@Simnettnutrition
@Simnettnutrition Год назад
Yes, I did show the label for a quick second. It was So Delicious Cashew Based Banana Chocolate Flambe. :D
@AmberSunshineAdventure1111
@AmberSunshineAdventure1111 Год назад
I am obsessed with the red lentil tofu from the last video. Seriously eat it almost every day now
@michygoss7148
@michygoss7148 Год назад
Ok Derek - I wonder … what would happen if the lentil tofu and the chickpea tofu had a baby. 🤷🏻‍♀️
@Simnettnutrition
@Simnettnutrition Год назад
😆
@yannieso4889
@yannieso4889 11 месяцев назад
People getting upset about what can be called tofu or not are simply hilarious. TO-FU in the Chinese language refers to "bean/legume" (TO) and "food of a soft/ pasty texture" (FU). Dahl / lentil tofu, in that sense, can be called tofu imo. Lentil is 扁豆 and it's still legume/bean (TO). It's soft and bouncy (even better)! Yes the majority of tofu products are made of soy. But you've got tofu variations across different cultures such as the Japanese tamago dōfu with egg content in it. If it's got TO (BEAN) and it's SOFT (FU), then it's TOFU to me. It's absurd when people claim "oh you cannot call it this or that" when it seems that they don't know what they're talking about...? I know making tofu yourself involves all the steps it's a long procedure, but bruh there're just many different ways to make things with a different ingredient! ps. btw bean curd = tofu, not sure why it's becoming a term referring to tofu before being tofu..
@keniaherrera6008
@keniaherrera6008 Год назад
Omg I’m def making the puffy air fried ones today!! I’ve never heard of this but it looks and sounds so yummy
@queenadrena
@queenadrena Год назад
I believe you can make chickpea flour just by grinding up chickpeas if I'm not mistaken.
@ionawoodart
@ionawoodart Год назад
Dang, I think I'm going to have to buy an air fryer! Every video I see you using it, makes me want to try out all the foods you make in it. And based on your reaction.. I'm SO wanting to try the sweet cinnamon ones!!!
@pasapdub
@pasapdub Год назад
I added smoked paprika....YUM Thanks so much for this...options are limitless!
@TheGuruvani
@TheGuruvani Год назад
First time watching your video and you just have nothing but +ve vibes! Love the recipe and more importantly love your energy and excitement to explore new recipes! For all those puritans defining what is tofu and what's not and getting upset over it , please get a life! 🙏
@TheGardner22
@TheGardner22 Год назад
Love your creativity Derek! You just keep evolving with each video, your cooking is seriously next level now! 🙏🏼
@HeatherMoreau
@HeatherMoreau Год назад
Trader Joe’s has a mushroom seasoning that would probably be really good! Thanks for the recipe!
@tatianasouza2361
@tatianasouza2361 Год назад
You are amazing and never ceases to impress with your culinary skills. God bless.
@katrieng9662
@katrieng9662 Год назад
😂 "i'm never eating humus again"....my thoughts too
@talaschwaiger3684
@talaschwaiger3684 Год назад
Dried chickpeas in a blender- chickpea flour! It's super easy :)
@kpstardust8974
@kpstardust8974 Год назад
Love this idea! Thank you for sharing! I was looking forward to trying your kind of “bowl in bowl” marinade method, then your lentil tofu and now your chickpea tofu! You have so many great ideas! Really appreciate your channel, got your recipe book. At the beginning of my WFPB journey, and you’re making it really easy and interesting! Thank you!!! ☮️🌎🤍🌱
@sergmartin
@sergmartin Год назад
Spanish chorizo flavor would be really good
@ApexHerbivore
@ApexHerbivore Год назад
LOL at the "herb" mix that showed dried onion and garlic as two of the top ingredients hahaha I love them too dude :)
@chriskeith1980
@chriskeith1980 Год назад
Going to try the sweet one first with date paste. I may add it at the beginning of cooking and add less water. I think if I add date paste at the end it may have too much liquid and not set up right.
@christyrobertson9820
@christyrobertson9820 Год назад
I will try both as well, but definitely the savory one first. Looks amazing! Thank you for always sharing such easy, unique and tasty recipes. 😊
@SRoseVegan
@SRoseVegan Год назад
I'm super curious which of the cinnamon bun ones were better? With the added coconut sugar or without?
@andreaal-karawi3042
@andreaal-karawi3042 Год назад
Definitely savory. I can't do cinnamon. Thanks for this. I did the lentil tofu from your recipe so I am very excited to try chick pea tofu.
@ChrissyChrissyChrissy333
@ChrissyChrissyChrissy333 Год назад
Thank you, I very very rarely eat tofu... now that you've made alternatives, I can't wait to try these in different dishes!! :)
@LloraAngel
@LloraAngel Год назад
These are like polenta chips just more protein rich
@Aryandescendent4914
@Aryandescendent4914 Год назад
In india, in hindi we call it besan ka gatta means chickpea flour cubes.
@dmldzarte
@dmldzarte Год назад
I remember the tofu egg salad that you made a while ago. Since i cant eat soy, might get creative with this and try that recipe with chickpea flour. Thank you!!
@ishani5290
@ishani5290 Год назад
You're a great cook !🎉🎊🍀🐞🌞🌏👍🙏
@dj.h7424
@dj.h7424 Год назад
OMGoodness I’ve gotta try the sweet one!!
@centralWisconsin1
@centralWisconsin1 11 месяцев назад
Thank you so much for this recipe! I can’t eat soy, so I’m very appreciative of this recipe! Also, I just watched your video that came out today (11/4/23), on how to make black bean tofu. I will definitely be making both of these recipes. Thank you so much for these recipes Derek!!!
@cdog26hh
@cdog26hh Год назад
I will definitely have to try the sweet burnemes tofu then the savory ones.
@rrrlit
@rrrlit Год назад
Funny we just made your red lentil tofu this morning and it’s awesome. We will be trying this next
@alidapc
@alidapc Год назад
Another fabulous recipe video. They both sound great. Recently, I made your red lentil tofu & I was amazed at how good it was & how much I got out of 1 cup of red lentils, so economical. I didn't use spices but will be making it again with spices next time. The Air fryer gave me the best flavor & was great in my summer rolls (along with caramelized onion, grated carrot & cabbage). Thanks again Derek.
@Lorenzo_That_Vegan_Dad
@Lorenzo_That_Vegan_Dad Год назад
Carbs are life! Cooking is literally like being in chemistry class. I love it. All matter is a chemical. Science never tastes so good. 😁
@melrox8809
@melrox8809 Год назад
Really great video Derek, I think I would try the savory first.
@Simnettnutrition
@Simnettnutrition Год назад
I'm with yah there. The sweet one was pretty indulgent. But a good snack to have on its own.
@lbrown6859
@lbrown6859 Год назад
I'm not even vegan and this looks delicious! Thanks for sharing 👍
@rosiebrown1077
@rosiebrown1077 Год назад
Thanks! Never would have thought of using chickpea flour this way. I'm trying this today!
@Simnettnutrition
@Simnettnutrition Год назад
Nice! Hope you enjoy it. Have a great weekend.
@jeremysky7708
@jeremysky7708 4 месяца назад
My Wife lives on the border of Burma and Thailand, so many amazing Vegan dishes. In Chiang Mai the Vegan Burmese places are insanely good and have natural ingredients even my wife can't say in English. If u can ever make it to the J festival in Phuket Thailand, highly recommend it. Oh and all the foods and dishes we have in her village and in the City are from .75 to 2.50!
@DanScottChannel
@DanScottChannel Год назад
Toss the cubes in a breading mixture before air frying. I use nutritional yeast and bread crumbs seasoned with a garlic powder, onion powder, salt and pepper. It makes a nice crispy coating when air frying this or the lentil "tofu".
@Regina_Cal
@Regina_Cal 10 месяцев назад
Next time you can just call it "fauxfu" for all those haters 😆🙄
@ashumanchauhan1410
@ashumanchauhan1410 5 месяцев назад
That could be a legitimate name for these lol
@carlypastore
@carlypastore Год назад
Omg this looks so incredible…. Gonna make this for me and my omnivore friends to blow them away with yet another plant based bomb delicious dinner… thank you Derik!!
@chrissiemorton4126
@chrissiemorton4126 Год назад
Sounds sooooooo yummy....Another Canuck from Calgary tests out different beans...Mary's Test Kitchen....
@keepitinthediary
@keepitinthediary Год назад
That’s literally the only way I can successfully make it. Maple syrup is definitely yummy mixed in it but I think you’d love it with mustard mixed in.
@Yeahthatshowifeel
@Yeahthatshowifeel Год назад
Can’t wait to try the last version! I love anything sweet and those ones are calling my name! Thanks for the recipe👍🏼
@Nobody-Nowhere
@Nobody-Nowhere Год назад
666k subs, hail seitan
@Ace_of_Yoga
@Ace_of_Yoga Год назад
Hi bro, what’s your opinion on creatine? Do you take it? How long for? How much? Benefits? Side effects?
@seaotter1975
@seaotter1975 Год назад
THANK YOU!!! I have a lot of chick pea flour and needed some recipe ideas. Thank you so much for the ideas! They all look amazing! Can't wait to try them all out!
@fenris4645
@fenris4645 25 дней назад
Can I use raw or canned chickpeas and pulse it in a blender? In my country chickpea flour is really expensive, but raw chickpeas aren't, they're like 3-4 dollars for 2 pounds. A pound of flour is 10 bucks. It's expensive because our average salary is 500 bucks. I am not from the US.
@mostlysane9376
@mostlysane9376 Год назад
They look amazing. Thank you. I'm very nuch a "non-fan" of soya so alternatives are always welcome. 👍 Now to decide which one to make first.
@RaeBulmer-ze2uh
@RaeBulmer-ze2uh Месяц назад
Greetings from sunny South Africa. WOW Derick this recipe is totally awesome. You are valuable and precious. Thank you so so very much. Your passion and commitment is commendable. 😍
@jaycee157
@jaycee157 13 дней назад
Glad for this recipe . no soaking to delay the process. Thanks for sharing Derek. Enjoy all your recipes. Now I can go back to see your soy tofu recipes and sub.
@loveyourselffirst101
@loveyourselffirst101 11 месяцев назад
I just finished watching the video, it's probably my third or fifth time watching, but I just made savory tofu. I will let you know how it turns out tomorrow.
@paruvo9968
@paruvo9968 Год назад
😂 I don't think you really needed to taste those cinnamon-sugar ones! Thanks for another great video, hi Crystal
@bethmesser3834
@bethmesser3834 Год назад
This looks awesome! I plan to try them both. Did you look at the macros of these vs soy tofu?
@AndreaAvila78
@AndreaAvila78 Год назад
❤You come up with the best ideas ever! That looks delicious! Where's your wife!? You should always include her for a taste test😅.
@Simnettnutrition
@Simnettnutrition Год назад
Haha Crystal was there watching me film and supporting. She doesn't always want to be on camera but I'll try and get her in the next one.
@AndreaAvila78
@AndreaAvila78 Год назад
@@Simnettnutrition She is adorable (you both are), so it's always lovely and fun when you both appear on the videos!
@CozyAlaedu
@CozyAlaedu Месяц назад
You can make this with regular chickpeas, similarly to the way you did the lentil tofu! Soak dry chickpeas for 8 hours and then follow the exact method you did before. Blend, cook, refrigerate. Give it a try, it's fantastic!
@debsylvester2012
@debsylvester2012 4 месяца назад
Oh my gosh, that was exactly what I was looking for. Thank you! Your presentation is fabulous. 👏👏👏👏👏👏☮️
@dr123hall
@dr123hall Год назад
Very Nice! Easy and quick tofu!! Trying both today, report back later!
@Simnettnutrition
@Simnettnutrition Год назад
Nice! Let me know!?!
@dr123hall
@dr123hall Год назад
@@Simnettnutrition Turned out great on First (real) try! Lot of Italian, Cayenne, Garlic. Perfect with Salsa. Before using canned and grinding was not a good idea! Note: If boil made thick - whoa! Perfect for Gravy and Biscuits! Tomorrow is chickpea omelet (scant baking powder)
@JosefK2275
@JosefK2275 6 месяцев назад
Does this flour contain something special? I could make my own chickpea flour with my professional blender, couldn't I?
@jeev4divine
@jeev4divine Год назад
Wow, recipe looks simple and delicious!! Just found your channel. Menu for tomorrow just changed!!!!
4 месяца назад
I love chickpea tofu! I've been making it for years. Part of the addition is Better Than Bouillon chicken. Then I’ll slice and fry it up with seasoned bread crumbs and make chicken chickpea tofu Parmesan served over pasta. I made this dessert version and it’s OUTSTANDING! Thank you for such a great idea!!
@rosanastimson9385
@rosanastimson9385 Год назад
OMG! These look fantastic! I will def try them asap!
@somethingbettertodaymarlene
@somethingbettertodaymarlene 5 месяцев назад
I am up at 1 am and had enough sleep, so I came across your videos and I am trying them now. Sooo cool. Thanks
@TrulyTara86
@TrulyTara86 Год назад
I’m a savoury person! Looks delicious!
@tracieburrill5159
@tracieburrill5159 Год назад
Thank you for continuing to explore soy-free tofu options!
@trudybongers3534
@trudybongers3534 Год назад
Your genius...and creative too...a wonderful combination ❤️🧡💚💙💜
@msbea52
@msbea52 8 месяцев назад
Excellent 👍🏾
@Lilylibra
@Lilylibra 6 месяцев назад
I’m definitely looking forward to trying the savoury first. Then, hot on the heels will be the sweet, obviously!! Thank you for sharing your fabulous recipes. xxx❤
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