If you're struggling for Gluten Free Dinner Ideas then you're in the right place! In today's video I'm showing you a typical week of dinners with coeliac disease. All gluten free and quick and easy to make, including my One Pan Halloumi Traybake, Tuscan Salmon, Slow Cooker Paprika Chicken and my Gluten Free Chinese Spice Bag! Links and recipes all below, please hit subscribe if you like this and want to see more videos of my gluten free life!
00:00 - Intro
01:53 - Day 1: Chinese Spice Bag
04:15 - Day 2: Halloumi Tray Bake
05:59 - Day 3: Slow Cooker Paprika Chicken
07:09 - Day 4: Tuscan Salmon
10:50 - Outro
DAY 1: CHINESE SPICE BAG: I used the recipe for my Gluten Free Salt and Pepper Chicken for the chicken and the chips: www.theglutenfreeblogger.com/...
And for the curry sauce I used the recipe from my Gluten Free Chinese Curry: www.theglutenfreeblogger.com/...
DAY 2: HALLOUMI TRAY BAKE: Find this super simple recipe from my book (I just added a few extra bits of chicken too, to up the protein levels). Find it on page of Delicious Gluten Free Meals, available here: amzn.to/4aQZAEV (aff link)
DAY 3: SLOW COOKER PAPRIKA CHICKEN: My brand new slow cooker recipe, find it on the blog here: www.theglutenfreeblogger.com/...
This is the slow cooker I use, the Morphy Richards Sear and Stew one: amzn.to/48wfDq7 (aff link)
DAY 4: TUSCAN SALMON RECIPE: I haven't yet published this on the blog (let me know if I should!) but as a rough guide:
INGREDIENTS
4 skinless, boneless salmon fillets
3 tsp chopped garlic
1 tsp paprika
1 tbsp oregano
100g sun-dried tomato (roughly chopped)
100g low fat cream cheese
150ml gluten free chicken stock (made with 1 cube and 150ml boiling water)
50g parmesan cheese
120 g spinach leaves (shredded)
Salt and Pepper
METHOD
1. Fry the salmon fillets in a little olive oil (from the sun dried tomato jar if possible as it adds flavour!) for 2-3 mins on each side until cooked through.
2. Add the garlic, paprika, oregano and sun-dried tomatoes to the pan, fry for a minute then add the cream cheese, stock and parmesan. Mix well and simmer until it thickens a little. Add the spinach leaves, cook until wilted then serve.
I made the chips by par-boiling my cut potatoes for 5 mins, then draining and air-frying at 200C for around 12 mins. I will perfect this recipe though and share them properly when they're perfect!
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7 авг 2024
