EASY, HEALTHY, & FAST MEAL PREP | COOK WITH ME | FRUGAL FIT MOM

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My name is Christine, and welcome to Frugal Fit Mom! Today we have a healthy meal prep for my family of 6 with as little effort as possible!
What I make in this video
~Protein Brownie in a Bowl -
~Roasted Veggies
~Chicken, Turkey, & steak
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00:00 Intro
1:10 Sweet Potatoes
3:10 Fajita Turkey
5:17 Roasting Veggies
7:19 Breakfast Packages
11:20 Chicken and Steak
13:30 Brownie Bowl
Disclaimer
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#mealprep #largefamily #cookwithme

Опубликовано:

21 июл 2024

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Комментарии : 342

@amythompson4116 3 года назад

I am neither frugal, fit or a mom and yet here I am, every single video. Love you content

@lorrainebenton1811 3 года назад

Hahahhahaha me too xxx

@jmc8459 3 года назад

I’m a mom but my kids are grown and I’m definitely not frugal!!!!! 😂

@FrugalFitMom 3 года назад

You're the best!

@nicholebarnett9306 3 года назад

Me too!!

@sfarheenhassany9848 3 года назад

not a mom, trying to be frugal, and not really trying hard enough to be fit LOL

@peach7796 3 года назад

Thanks to Christine I’m on day 22 of convincing my husband we’re eating an efficient meal plan. 😎😎

@HugoDahl 3 года назад

At 15:49: "you don't have to add the chocolate chips". I know what all those words mean, but even after replaying it several times, the sentence simply does *NOT* compute!

@elizabethelliot6913 3 года назад

Roasting sweet potatoes is a game changer - the flavour is so much better - maybe your family would like them this way .....

@sarasorensen2650 3 года назад

"If it's not prepared already, your less likely to eat it. That's true with kids...." Hang on everybody. Christine's eating kids now. 😂😂😂

@vickithress 3 года назад

I made your no knead bread today for the first time. It was very good for a first try. The inside was a little too dense, but overall we loved it, especially the crust. I also made the butter beef in my pressure cooker and served it with mashed potatoes. Dinner was a huge success!

@VampireOnline 3 года назад

I've got to go back to the office in June... I'm not looking forward to have to start meal prepping again. I like working from home lol.

@karengarner9839 3 года назад

After a year away from traffic and going to the office I am almost afraid to drive again, let alone all the added expense of a commute. This last year has been wonderful for me, and has me rethinking my future job choices. Patiently waiting to see how this all plays out.

@laurenrozzi6931 3 года назад

Butter and cinnamon in mashed sweet potato kicks my late night cravings!!!! I haven't tried to cook them in the instant pot yet, but I will now!

@roxannchristian3111 3 года назад

Ohhhhhh my the hash brown meal prep 😋 ima do these and do eggs 2 days & avocados and tomatoes the other 3 days just to change up the fat

@mariafred5672 3 года назад

My husband decided this week was the week we needed to start meal prepping so This is literally the next video I was hoping you’d upload. 😂

@karabenzer5410 3 года назад

That exciting moment when you see that your favorite youtuber has posted a new video! 😁

@FrugalFitMom 3 года назад

🎉

@sydneyalexander2148 3 года назад

Yes! I just invested in meal prep containers! “It’s like you have ESPN or something” 😂

@FrugalFitMom 3 года назад

LOL!

@4pcmiknugget852 3 года назад

😂

@jellybeansbud3610 3 года назад

My first thought when I saw the title “don’t you mean efficient food prep” lol

@realnurse2696 3 года назад

Busy homeschool mom of three plus a toddler here. I hit my 40’s last year and I’m NOT taking care of myself like I should. (Honestly, I am my last priority.) It’s too easy for me to slip into fast/convenient meals over healthy, especially when it’s all they want anyway. This video gave me some great motivation and inspiration. (I so wish you were my neighbor so I could go work out with you and you could whip me into shape! 😂) I’ve got to do something for myself before it literally kills me. Love your videos, keep them coming please. ❤️

@BudgetWithJeanette 3 года назад

I’ve been trying to implement meal prepping in my cooking for a while. This inspired me to just stop thinking about it and just DO IT! Thanks Christine 🌷💜

@sammidross 3 года назад

😍 Love that you used different proteins and changed up the veggies! All the ones I usually see have the same one, and change the veggies! Love the breakfast prep too! Don’t know why all that always seems so difficult when it’s really easy

@AnEmbarrassmentofBooks 3 года назад

More of this!! This was a FANTASTIC vide - Soooo helpful!! Especially love the breakfast idea.

@rosemarydoran9907 3 года назад

I also ❤ sweet potatoes! I just do them inthe mucrowave like I would a russet potato. Adding cinnamon and sime butter makes them mahvelous!

@cornflakeization 3 года назад

I love how your channel is always improving and changing in surprising ways! Either with the split screen video or split Christines! Love your content!

@anitas5817 3 года назад

Thank you for the veggie video!!! Exactly what I was hoping to see. Great ideas - so helpful.

@samanthayoung6818 3 года назад

Can you do a meal prep on a budget?! Like take us shopping then make it! I would love to see a video like that!

@annieelisabethp 3 года назад

Yes ! Me too

@sherilynalexnder897 3 года назад

All those meals looks delish! I love how fit you and Dave are, great inspiration!

@kateleerodes663 3 года назад

Can you make a video on dairy free and gluten-free on like a 20$ budget for a week

@IceFish. 3 года назад

rice crackers and water done

@kateleerodes663 3 года назад

The reason is my sister needs more help since she is dairy free and gluten free and we would like to see more options to see if we are missing anything to be more of a wholesome meals

@kristys7172 3 года назад

Lots of fruits and vegetables, and a protein. I have celiac, lactose intolerance and am allergic to eggs. Stay away from prepackaged and gf pasta is expensive, that will save you $$. Good luck, these dietary restrictions aren't cheap.

@tishyj53 3 года назад

I'm lactose intolerant and very few influencers consider this as it does not impact their lives. Momma friendly has some, look at her play lists. :)

@Spotless1825 3 года назад

@mirandarunningonplants does everything dairy free, she also includes quite a few gluten free meals as well!

@Crackrzz 3 года назад

The brownie bowl consistency kinda reminds me of chocolate mousse. Looks tasty.

@TheCotzi 3 года назад

the stemp of every cabbage and califlower and brokkoli is edible dont throw them away and yxou can eat ther Cauliflower leafs aswell

@liessabai 3 года назад

Instant pot in video: BEEP Me: *immediately looks at my ip in the kitchen thinking "isn't turned off?" It's like a Pavlov response 😂

@maeve.starlight 3 года назад

Omg same!!

@melindacoombs5274 3 года назад

I love you videos!! Such an inspiration for food recipes, cleaning motivation and organizing. Now if only I can get the rest of myself that way.

@iamwhoiamd7056 3 года назад

I have had many pressure cookers prior to my Instant pot. I love all of them.

@3LenaBlack 3 года назад

Apparently, you should use / eat the leaves of the cauliflower too!

@aniktabor7989 3 года назад

I was literally thinking I need a video like this from you soon!! You read my mind

@christinaogles7881 3 года назад

This is definitely what I need this week easy meal prep!

@blisles7626 3 года назад

I love meal prepping. Makes life so much easier when I get caught up studying for hours and forget to eat.

@stacyszarka9650 3 года назад

You mention not liking mushrooms partly because of texture. Try buying dried mushrooms and grinding them like pepper they add a ton of flavor and protein plus many other health benefits depending on the mushroom. I am not a big fan of the " earlobe" texture either but love dried and powdered mushrooms.

@thewadsquad 3 года назад

Oooh that editing... so fancy!!

@tobythomas3413 3 года назад

Do you wash and reuse the prep containers? I feel like there would be SO much waste when meal prepping if everything was thrown away.

@mariebutcher4888 3 года назад

Hey, I’m almost ready to jump on boat and add the fit bit to my frugal and mum part. Thanks so much you have inspired me so much

@susannahlance4437 3 года назад

I LOVE HOW HONEST YOU ARE !!!!!

@rashneelraina7291 3 года назад

just finished binge watching all the videos on your unfiltered channel! perfect timing!

@FrugalFitMom 3 года назад

Perfect!

@kellygirl8327 3 года назад

I’ve got to do better at meal prepping. Thank you for always motivating and inspiring me! I also need to buy an air fryer. I need to go look through your links. Nice pan too!

@sharonthehuman5954 3 года назад

I love how simple and easy you make meal prep.

@JustShara4 3 года назад

Yes!! TY Christine! 💛💛💛💛

@SpoonMe 3 года назад

It all looks so delicious!!!

@brettly66 3 года назад

I happened across you by accident but love your videos. Your husband and family should be proud of you. You start off and I'm like "no way will they feed them all" and bam you pull it off!! Thanks for sharing

@savannahjackson4929 3 года назад

Thanks for the easy cooking for Sweet Potatoes. The packet said 40mins to roast, but 12 mins in the IP and they were done! I'm too am neither frugal, fit or a mum, but I love easy recipes, as I don't like cooking.

@tg3609 3 года назад

Yay! Always love your videos. Hi from Idaho Falls!

@nesadcruz7840 3 года назад

Love watching meal prep, do it all the time too but just for 3 or 4 days at a time.

@Barnyard_Dreams 3 года назад

I am planning to do this for kids lunches next school year. Looks yummy!

@sharonmortimer3843 3 года назад

I really enjoy watching your videos. Thank you!

@Reneetillman1 2 года назад

Both 2 pans, love, love them.

@terrylewis_ 3 года назад

I LOVE my Misen pan, I got a small one from a kickstarter for eggs and it has been a favorite of mine. I got it in 2019 and it still looks as wonderful as the day I got it! :) Will definitely replace my pans slowly with more of them.

@Ashitgate 3 года назад

I love budget meals and food prep. Trying to learn how to cook and save money.

@sandragarcia4686 3 года назад

Love you videos and energy😊❤️ I try to be productive and have food prepared and sometimes I do great and others I fall behind

@MelanieVick 3 года назад

This was perfect timing for me. Thank you so much! Definitely want fajitas now.

@kitler42 3 года назад

Christine, have you tried baking the sweet potatoes whole? They come out creamy and deeper in flavor, no need for salt or fat. I line the bottom rack with foil, preheat the oven to 425, throw them whole on the top rack, and bake for 30-40 minutes (until an air pocket appears between the flesh and skin when I press on one with my finger). Turn down the heat to 350 and roast 30-40 more minutes until a fork goes through the center easily. I can do a huge bag of costco sweet potatoes this way and then I scoop, portion and freeze them. It's my favorite with scrambled eggs!

@ruthtingle7219 3 года назад

I love your videos, you've inspired me to do more meal prep and freezer meals frugally of course, cheers mate love your work oh and hey from perth western australia ❤👍

@lithottamera6089 3 года назад

Great food prep. I love food prep. It makes life so much easier

@audreytuggle8130 3 года назад

Love watching your videos. Always make me smile.

@kellyb1419 3 года назад

I'm been rather sick lately (just ordinary Aussie "winter is coming" bug lol)... and I remember you saying several times to prep all the health and fitness so it will be eaten. I did that and I ate good food while sick with little effort 😉 thankyou for being a little voice in my head 🤣

@FrugalFitMom 3 года назад

Love it!

@kellyb1419 3 года назад

@@FrugalFitMom I loved it too... lol... it allowed me to be "efficient" while sick 😉🤣

@AliceCullen0890 3 года назад

I love Brussels sprouts! I did frozen in my air fryer and it was ready in like 15-20 mins I think

@iamwhoiamd7056 3 года назад

I was not a fan of Brussels sprouts per say but I found that If you cut the cores, the leaves will come off and you you fry up in ghee and add salt and it is just so good.

@sarahl.944 3 года назад

I like to make a meal over night in the crockpot. I use it for dinner the next day or for packing lunches. Just reheat and voila! Huge time saver. 👍

@antoninajucovscaia8439 3 года назад

That breakfast though!!! So much veg, such a great idea!

@breve711 3 года назад

i made your homemade granola and it's so good. i leave it at work with some vegan yoghurt for easy, but yummy breakfasts every day.

@theheartfelthomemaker9825 3 года назад

I absolutely love your channel!!!! You are such a delight to watch. I was having the worst day, but that juggling routine killed that nasty mood.

@SpoonMe 3 года назад

Have you ever tried Naked Nutrition Egg White Protein Powder? Two scoops has 25 grams of proteins. Ingredients are just Egg White Protein, Sunflower Lecithin. I bake it into everything. They have other kinds of protein powders too.

@katiedickinson7866 3 года назад

Love your efficient prep!! 🤣💪🏽 I may have to order the stainless pans!!

@rolashehata 3 года назад

I have Misen Knives and I love them!!! I literally don’t use anything else anymore

@dancieteague6854 3 года назад

I love your channel. You are into budgets and health. I have been on a life Jounery since October. Lost 71 lbs right now. Also I budget shop to. At my kroger I learned from 930 to 11 in the morning is when most mark downs happen. I would love a freezer because sometimes I find great deals but only have so much space. If it to good to past up I call a friend who needs help so we fill up her freezer. Thanks for all that you do. Hey got any healthy but good recipes for acron squash got some at farmer market they are such nice ones.

@samanthalassig5130 3 года назад

I just got my modem chefs knife for my birthday with your code!! It’s the best knife I’ve ever used!

@brittneysarah6910 3 года назад

That bfast looks amazing. I’m going to have to try it ASAP!

@sheajohnson1318 3 года назад

I know today is about healthy BUT hear me out. Brussle sprout, and bacon in the air fryer then drizzle maple syrup or balsamic glaze. 🤤 It's the absolute best way to have brussles!

@FrugalFitMom 3 года назад

That sounds amazing!

@sheajohnson1318 3 года назад

SO good!

@mediumbelly 3 года назад

that’s my fav way to make them! instead of air fryer, I roast them and add honey, balsamic vinegar, and cranberries 🤤🤤🤤

@deneandoll9922 3 года назад

I like them better if they are shaved rather than in chunks. You can mandolin them or put them in your food processor with the slicing blade. more surface area to crisp up :)

@natabulous6429 3 года назад

Awesome sweet potatos: Cut in half sprinkle cut side with oil paprika? Salt, garlic powder and air crisp until done 👌👌👌

@karenpool6460 3 года назад

Another great video from Christine one of my favorite RU-vidrs! What an improvement to a boring Wednesday

@FrugalFitMom 3 года назад

Hope you enjoyed it!

@karenpool6460 3 года назад

@@FrugalFitMom very much. You've inspired me in so many ways to strive to do better with my budget, my house organization, my diet. Just amazing.

@tarawesolowski4933 3 года назад

Just ordered this pan as a Mother’s Day gift!!☺️

@FrugalFitMom 3 года назад

That's a GREAT idea!

@crystalfreeman267 2 года назад

I'm watching these videos to learn how to cook when I'm on my own, can you pop these portions in the freezer as well as the fridge as a time savor for later?

@virtualassistantel1853 3 года назад

Leftovers/meal prep is my favorite type of meal prep

@kimmosley187 3 года назад

I like to cut mine in half. Oil and season the whole potato and place potato down skin side up and bake it so yummy. I also got to work the other day and realized I turned my crockpot on but didn't plug it in !😶😞

@chrisl418 3 года назад

I don't have the moolah to buy extra stuff like a food scale, so back when doing weight watchers, I found that if I measured a cup, half cup, quarter cup etc, I measured then took out a little bit so it was just under the measure...I was able to lose the weight. I eat by sight, so I tend to way overeat...measuring serving sizes is key to dropping extra pounds. Thanks for great content!

@lorenet.2182 3 года назад

Try cutting cauliflower in thick slices and roast. Flip once. They cook evenly and when you pour into a serving dish they will break up.

@gretchenwanek8797 3 года назад

Gosh I just LOVE your personality!!

@LiaCooper 3 года назад

dang that breakfast prep sounds DELICIOUS, i'm going to have to try that

@jennifernulph5496 3 года назад

Yesss Lazy mom here too...no shame!!!!

@donnahollenbach8485 Год назад

Thanks!

@suefleming Год назад

LOVE YOUR VIDEOS !!!❤❤

@dimi8069 3 года назад

Those brownie bowls look amazing!

@argeliaanchondo9907 2 года назад

I love this videos how you explain everything on the calories is perfect for meal prep thank you

@lindseymorgan61 3 года назад

Game changer, instead vof salt add some uncle Tony's to sweet potato. I loved it

@nicholebarnett9306 3 года назад

Love when a new vlog goes up!!

@KrissyFace 3 года назад

Yum! Thanks for sharing!

@ShadowCat1321 3 года назад

Girl. You're a genius with that bfast idea. I never thought to do that with the potatoes o'brien...putting it with other veggies into containers in the fridge, cooking up, adding eggs. Total facepalm What a great idea. I like to put my prepped cake-in-a-mugs in mason jars. Then I don't waste plastic bags. And it's all ready to go for the liquid! This video was so good. Thanks for the fabulous ideas. Including the protein powder brownies.

@martinawalsh3728 3 года назад

OMG. You are hilarious, loved the juggle.😂😂😂

@rp9248 3 года назад

Love your efficiency 🙂🙂🙂

@winedineandshinewithchrizt6097 3 года назад

Love meal prep!

@hopespriggs5569 3 года назад

Super excited for this one!

@FrugalFitMom 3 года назад

Hope you like it!

@amyperkins4349 3 года назад

LOVE this new vid!

@angieineverettcust2934 2 года назад

Me too. I’m a single 63 years old lady but I catch every one of your videos 😛

@patrickadams7120 3 года назад

Protein powder hack for you.....put it in a bowl with som fresh fat free yogurt and crushed berries,give it a mixarooney and empty into a container and into the freezer and you will have a healthy sin food...you can wild with the flavour combos and buy certain protein powder flavours just to make frozen yougurt like chocolate protein powder,cocoa powder and and cherries in syrup and have black forest frozen yogurt

@daniellewirth7191 3 года назад

Meal prep? You mean leftovers??? I am honestly thrilled that leftovers got a makeover because I often make meals for just the leftovers

@antiantipoda 3 года назад

I sometimes make a meal specially for the freezer. These days I have a few one serving portions of lasagna.

@twilarogers2149 3 года назад

Yes I do the same

@elizziebooks 3 года назад

Same!!!

@blisles7626 3 года назад

@@antiantipoda I make a couple of portions of lasagna for the the freezer and then have bolognese for eating that night and the fridge.

@juliahardy1 3 года назад

We’re retired so I really don’t have to meal prep, but some nights I let the hubster “cook” by pulling out a pre-made chicken spaghetti casserole or lasagna! Convenient to do at least part of the work in advance (precook hamburger or chicken). I also dehydrate bell peppers, green onions and potato slices for soups and casseroles and it saves time chopping.