Тёмный

Easy Roasted & Tasty Broccoli 

Plant Based School
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⭐️ Roasted broccoli is a tender-crisp side dish of broccoli florets roasted in the oven and seasoned with a tasty lemon-garlic dressing.
They are crunchy, lemony, slightly spicy, and a little garlicky; they are perfect as a side dish for an easy everyday dinner or a special holiday meal.
⭐️ Ingredients
FOR ROASTED BROCCOLI
1 pound broccoli about 1 large head
1 tablespoon extra virgin olive oil
¼ teaspoon salt
2 twists black pepper
FOR THE DRESSING
1½ tablespoons extra virgin olive oil
1½ tablespoons lemon juice
1 clove garlic grated
¼ teaspoon red pepper flakes
½ teaspoons salt
TOPPINGS (Optional)
½ cup parmesan cheese grated, or dairy-free cheese
⅓ cup almonds slivered or shaved, and toasted
Metric:
FOR ROASTED BROCCOLI
450 grams broccoli about 1 large head
14 grams extra virgin olive oil
¼ teaspoon salt
2 twists black pepper
FOR THE DRESSING
21 grams extra virgin olive oil
25 grams lemon juice
1 clove garlic grated
¼ teaspoon red pepper flakes
½ teaspoons salt
TOPPINGS (Optional)
50 grams parmesan cheese grated, or dairy-free cheese
30 grams almonds slivered or shaved, and toasted
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️

Опубликовано:

 

16 фев 2023

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Комментарии : 63   
@moladhdodhia164
@moladhdodhia164 Год назад
I knew it was going to be good, hit like before I even watched it.
@PlantBasedSchool
@PlantBasedSchool Год назад
Thank you for the like and support ;-)
@pasdpasse439
@pasdpasse439 Год назад
Thanks, tried it. Was crispy and good. The sauce especially
@PlantBasedSchool
@PlantBasedSchool Год назад
Great to hear 💪
@nrashadstudios9017
@nrashadstudios9017 Год назад
Man this was so tasty and super easy!!! Thank U!!!
@fabiancalderon1743
@fabiancalderon1743 6 месяцев назад
Your recipes never fail! So simple yet so tasty! This one was very good.
@user-ee7lk7lw5p
@user-ee7lk7lw5p Месяц назад
Always following your easy quick healthy vegan recipes thank you for sharing ❤
@sandrayogiaman6909
@sandrayogiaman6909 Год назад
Live all yr recipes...what ever it is....❤❤❤❤❤😊😊😊😊
@tassajoe
@tassajoe Год назад
I’m gonna try this ❤
@mrsbluesky8415
@mrsbluesky8415 6 месяцев назад
I love the stems more than the florets. They’re so sweet and full of flavor.
@GregYoungblood-cm9ci
@GregYoungblood-cm9ci Месяц назад
Kool
@nilipty
@nilipty 5 месяцев назад
I love broccoli sooooooooooooooooooooooooo much thanks for making this looking forward to trying it and thanks for making this video of roasted broccoli❤❤❤🎉🎉🎉
@jacobhilton3151
@jacobhilton3151 6 месяцев назад
Your smile goes wild bro sheeesh I need sunglasses to talk to you those chompers so bright hahahahaha
@Sellu5956
@Sellu5956 Год назад
Delicious
@ladydewiee
@ladydewiee 3 месяца назад
Tried today. It taste really good. My child loves it. Just put a bit too much salt for my first batch.
@babykrueger4494
@babykrueger4494 2 месяца назад
Thank you. I will do it.
@caspernovelli3568
@caspernovelli3568 2 месяца назад
That looks delicious
@inciozturk7467
@inciozturk7467 2 месяца назад
Thanks. Looks yummy
@qualqui
@qualqui Месяц назад
Whether breakfast, lunch or dinner, you're totally on it Nico! Greetings for your beautiful babe Louise and wishing you both a great weekend. :)
@joansheekey476
@joansheekey476 5 месяцев назад
Looks fab I’ll try this ❤
@cptclutch1173
@cptclutch1173 4 месяца назад
Isnt olive oil smoke point much lower than that?
@caroljahnke5034
@caroljahnke5034 5 месяцев назад
Could you please share the dressing measurements.
@ShivanshL25
@ShivanshL25 3 месяца назад
😊
@mestizodrb3013
@mestizodrb3013 11 месяцев назад
I am trying man!!!!! 😊 17 minutes to go making the dressing now but I put to much salt😢😅😅😅😅😅 it's all 👍.... great video😊
@Dontbefake19
@Dontbefake19 Год назад
🔥🔥🔥 nice and nutritious
@cllibutti8711
@cllibutti8711 2 месяца назад
Yum❤
@nancykurpaitis7928
@nancykurpaitis7928 Год назад
Trying it right now. Hope it's Great!!!!
@Oyuki-Mayonesa
@Oyuki-Mayonesa Год назад
How was it??
@fabiancalderon1743
@fabiancalderon1743 6 месяцев назад
I made it and was very good !!
@subTOjhapeda
@subTOjhapeda Год назад
i love your smile!
@timesoliver7490
@timesoliver7490 5 дней назад
Can do an small portion on the air fryer?
@brannon4954
@brannon4954 6 месяцев назад
Your not going to blanch 1st?
@rasoicocina
@rasoicocina 4 месяца назад
Very nice recipi ❤ 👌👌 New subscribe
@bohditony
@bohditony Год назад
😋yum
@eternity98765
@eternity98765 Год назад
@chandlernathan3816
@chandlernathan3816 4 месяца назад
easy right ????
@user-pn6mc5xo3u
@user-pn6mc5xo3u Месяц назад
How calories?
@user-iy4eq2np2y
@user-iy4eq2np2y 3 месяца назад
What is the name of the dressing ?
@markuspedersen1304
@markuspedersen1304 9 месяцев назад
I tried this today and it was a delicacy. salt pepper garlic and chilli powder and i made them a little crispy. i did not enjoy the stem tho.
@LBNMKRS118
@LBNMKRS118 5 месяцев назад
Esteogen started to drip from mu phone 😂
@raniayacoub1770
@raniayacoub1770 6 месяцев назад
How Do I Find the Resipies?????
@darinmohammed5119
@darinmohammed5119 4 месяца назад
Why your eyes colour look so beautiful 😍
@bizardugrenier
@bizardugrenier 6 месяцев назад
Can you burn broccoli?
@gissellewashington8780
@gissellewashington8780 Год назад
do you need parchment paper?
@kate60
@kate60 Год назад
Too much oil!!! Love this guy
@averyintelligence
@averyintelligence 13 дней назад
Baking extra vigrin olive oil? No
@vxndxnxx
@vxndxnxx Месяц назад
garlic is never an option, it's MANDATORY 🥹🤌🏻
@thairinkhudr4259
@thairinkhudr4259 5 месяцев назад
Made in airfryer, burnt the tops off at 185C at 12 mins. Should probably stick to oven.
@meMYSELFnU
@meMYSELFnU 7 месяцев назад
Mine turned out very, very dry :( Any idea what I did wrong?
@surveyor1515
@surveyor1515 7 месяцев назад
too long in the oven? oven too hot?
@reeferfranklin
@reeferfranklin Год назад
The and... was parmesan, I hope, since that was all.ypur recipe was missing.
@stacieharris
@stacieharris 11 месяцев назад
Veggie loop
@CRIS-fi4cq
@CRIS-fi4cq 6 месяцев назад
Dovresti scrivere anche in italiano ..grazie!
@Phanonyoutube
@Phanonyoutube Год назад
Peel the thick skin off the steam and cook it all together. You like to waste
@Rayis4444
@Rayis4444 7 месяцев назад
Love it but too much oil
@suzanneporter2936
@suzanneporter2936 7 месяцев назад
Black pepper doesn't belong on everything.
@davidroe64
@davidroe64 Месяц назад
I hate Broccoli. Don't know why I watched this.
@Yolo.idkk0
@Yolo.idkk0 6 дней назад
Me to but I am still going to try it
@vladimirmichalec9889
@vladimirmichalec9889 11 месяцев назад
Slizký had fuj
@Notpin
@Notpin 8 месяцев назад
I rather roast Deku instead
@nancychandler768
@nancychandler768 2 месяца назад
Pftttttt 😂 eat meat 🥩
@carolaguilera6911
@carolaguilera6911 5 месяцев назад
Yummy
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