Easy Sketchbook Ideas for When You're Stressed Out

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Try these simple sketchbook ideas to help you express and manage your emotions. These creative ideas encourage mindfulness, self-reflection, and make it easier to navigate difficult feelings.
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Опубликовано:

17 сен 2024

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Комментарии : 59

@CourageousPainting 5 дней назад

I hope these sketchbook ideas help you unwind and get creative with your stress. For more inspiration, check out this playlist. it’s packed with fun ways to express your emotions through art! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gPmSy9jlPZk.html

@cait4111 4 дня назад

I noticed that you put both heath and pain as some of your stresses. Having multiple chronic illnesses, this is so relatable to me and many others like us. I don’t know if you feel comfortable talking about your health journey, but it is so healing to see and hear others who are dealing with similar stresses as you and using arts and crafts to bring some light into our world. I just want you to know I see you, I hear you, and you are STRONG. Thank you for always bringing true life emotions into your gorgeous art. You are a light, even if you are feeling alone in the dark ✨✨✨✨✨✨

@jaimezimmerman1670 4 дня назад

👍💖

@CourageousPainting 3 дня назад

This comment means the world to me. 🥹 Yes, I’m dealing with multiple health issues, and on top of that, I often suffer from migraines. It’s one of the reasons it takes me so long to make videos. The dark times aren't as frightening because they help me appreciate the moments when I feel well and like I’m in the light. I’ll share more in future videos as I get more comfortable. I truly appreciate you. 💜

@jaimezimmerman1670 2 дня назад

@@CourageousPainting 💖💖💖

@Cam_drawss0 3 дня назад

RU-vid needs to push this video out to every art, not just for the ideas but the amazing value you give

@CourageousPainting 3 дня назад

Thank you so much. 💜

@bambootuna7449 5 дней назад

I love that you incorporate emotions and healing in your videos. Art and emotion are intertwined and the way you talk through your thoughts and struggles encourage me to open up my sketch book and express myself no matter how I'm feeling.

@CourageousPainting 4 дня назад

Thank you! I’m glad you find it inspiring. 😊

@BenjamintheTortoise 4 дня назад

Your talent is beautiful and your sincerity is appreciated. Thank you for being you. Much love 💞😊

@SinCityYetiArt 5 дней назад

I really appreciate your videos, they're beautiful reminders about being more mindful of ourselves, and to not get stuck in the repetitive processes of creating and to experiment.

@TheCassieProjects 5 дней назад

I am always blown away by how beautiful your art is. You are so creative!

@CourageousPainting 4 дня назад

Thank you Cassie!

@edc9864 5 дней назад

I wish I could get a massage and have you read a novel to me!! Your voice is so comforting! You are so cute! Happy weekend!🎉❤

@CourageousPainting 3 дня назад

Well, if I ever need a back up plan. 😂

@marian_hayes 5 дней назад

I love how you describe how our emotions make us feel and connect everyday objects to different emotions

@JayofallTrades 2 дня назад

I love that the spider represents someone that helped relieve the stress cuz i found that i definitely needed to rely on friends this week with a lot of anxiety. The jellyfish page story is what i need to tell myself everytime i do art.

@ChuckLeeMBM 5 дней назад

Loved this!!

@WorldWideWebObserver 2 дня назад

Your’s and Mike’s art is beautiful!🌻

@thesb2836 23 часа назад

Outstanding designs!

@lozantoninocreations 4 дня назад

The crayon black paint one always brings me back to childhood. We did that in school I think when we were around 7 or 8. You always have the most fun and creative random ideas ❤

@CourageousPainting 4 дня назад

Thank you. Lol fun and random is my thing. 😂

@SusanStella1942. 5 дней назад

Hi Courageous Painting, Wow they were all wonderful. I like being in the peace of my room, reading or Sewing or my Art, I love being lost in either. Hello to Mic he & you make me smile, I'm currently working on a Space Helmet & my Fall Felt Mugs with Marshmallows. I'll send you photos when done, the helmet has been stressing me out. So I put it to one side & sorted out my mugs, I started yesterday when I was calmer & got some done today & Stitch it so far together & one side piece to add & a bit to the front. Though I'm technically wasting White Felt that very thin, it's 9 layers thick so it doesn't flop when taken off. I'm just glad that I'll have 2 Bears & Helmet can be for either bear. Thank you 😊😊

@CourageousPainting 4 дня назад

You’re busy as always! I’d love to see the mugs. It’s hard to picture them, but they sound cute.

@ChantelleArts 5 дней назад

I've never tried that paint scratch idea but it honestly looks so fun! I also still have your bubble idea on my list of things to try from your last video, I really need to give it a go it's looks fun 🥰

@CourageousPainting 4 дня назад

Go for it! The bubbles are SO fun. I’m hooked on the scratch art too.

@Kreative_Rainbow 5 дней назад

Mike is adorable!! 🥰 I love all of these ideas!! ❤ The wave dress is beautiful!! 🌊 I love how some of these ideas make great kid art projects!! 🤗 I will have to explore the neurographic art and that dry erase board idea!! 😍

@CourageousPainting 4 дня назад

I’m glad you like them! I love making kid art. 🥰

@Kreative_Rainbow 4 дня назад

@@CourageousPainting It's extra fun!! 🤗😍

@PhoebesWorldProductions 5 дней назад

WOW!!!! awesome pages! and great ideas! ❣❣❣❣❣😃👍🏼😎👍🏼

@CourageousPainting 4 дня назад

I’m glad you like them. 😊

@PhoebesWorldProductions 3 дня назад

@saraiclay6197 3 дня назад

You have put art into several different perspectives for me and gave me new inspiration. I found your thoughts very relatable and encouraging. This is an awesome video! Fun fact, I also love fantasy art!!

@CourageousPainting 3 дня назад

Fantasy art is the best! 💜

@GinasCorvette 3 дня назад

Love your videos. I just ordered off your online store and can't wait to receive your beautiful artwork ❤Gina

@CourageousPainting 3 дня назад

Thank you SO much, Gina. I'll make sure to add some special surprises just for you. 💜

@gabraelcreations 4 дня назад

Wonderful video! Thank you! ❤ I am not stressed today but thank you for guidance and tips and all the beautiful explanation! Plus your art is fantastic! The lady in waves is glorious! ❤❤❤

@CourageousPainting 3 дня назад

Thank you so much!! 💜

@juliecollins4441 4 дня назад

Thank you ✨️✨️

@CourageousPainting 4 дня назад

You are so welcome. 💜

@sarahlynnstudios День назад

I love how you incorporated a spider with its web into the first design!! The 2nd & 3rd have such a helpful message. 🩵 Not to mention, they're beautiful (along with the final two)!

@lilyrose2128 5 дней назад

your vids are just amazing keep going!!

@CourageousPainting 5 дней назад

Thank you! I will. ☺️🥰

@reginamalm6263 3 дня назад

Thank you for a great video and ideas. These are useful and beautiful ideas that I am willing to put in my sketchbook . Somethings I have seen before in other videos were so basic that they just made frustrated and felt guilty wasting my time and art supplies and leave feeling worse. I see the benefit in your approach. Definitely saving for future use. Having crohns and lupus and mother of three boys , there are times I feel overwhelmed and stressed . Am I the only person that neurologic art stresses them out? It’s worrying about if im finding all the “v" and turning them into “u”. Great video !! Thanks

@CourageousPainting 3 дня назад

I'm glad you love this approach. I missed a few of the 'v's' too and filled them in later. It's okay if you miss some. 🥰

@mywifetheartist 3 дня назад

I am a new subscriber and looking forward to your creativity. ❤❤❤

@CourageousPainting 3 дня назад

Welcome!! I'm glad you're here.

@jaimezimmerman1670 4 дня назад

I love the last page the best. They all look like something I want to try though. Just found your channel. I'm going to have to binge! You are very talented & funny! ☺️❤️

@CourageousPainting 3 дня назад

Thank you so much!! 💜 I'm glad I'm funny.

@katiemynette4285 4 дня назад

❤You are FANTASTIC! Happy SENSATIONAL SATURDAY! KATIE ❣️ KENTUCKY!

@CourageousPainting 3 дня назад

Thank you so much!! 💜

@machelleshappyhobbies4977 4 дня назад

I like how you work on emotions through art. How did you make bubbles in the paint? Love your channel😊

@CourageousPainting 3 дня назад

Thank you! 💜 I use about 1 table spoon of acrylic paint, 1 teaspoon of dawn dish soap, and 1/4 cup of water to start. Acrylic paints can vary, which might cause some issues, but the methods below should help you troubleshoot. - If the bubbles aren't holding the paint add more paint. - If you are having trouble filling the cup with bubbles add more water.

@machelleshappyhobbies4977 3 дня назад

@CourageousPainting thank you very much.😊

@sherylosullivan9619 4 дня назад

I taught my adult craft ladies neurographic lines yesterday as we relaxed for a couple of hours. I asked them to keep one space empty and then they used that to write a Bible verse that inspired them. I continued adding to my page by doodling patterns so the page became a kind of patchwork. Framed with a black frame made the black lines of the piece pop. The main purpose of the exercise though was to destress.

@jaimezimmerman1670 4 дня назад

I would love so much to see that!

@CourageousPainting 3 дня назад

This sounds beautiful. 💜

@sherylosullivan9619 2 дня назад

@@CourageousPainting it was a precious time. I’m going to repeat it with some of my grandchildren who will be staying with me this week.