Easy Sketchbook Ideas for When You're Anxious 

It's okay to feel anxious! If you're looking for more sketchbook idea videos check out my playlist here: ru-vid.com/group/PLDxrkpqkJt3omKwpVfirhO8uzim7mYP9R

What a great tool for anxiety ❤

I love these ideas. I feel very inspired to do draw out my negative feelings on paper in a fun way. Thank you!

Thank you, this really comforted me :) I struggle a lot of with anxiety, as well as anhedonia/lack of self worth. It makes it really hard for me to make art, but this reminds me of how good and healthy art is for you. It kind of encourages me to let go. It's relieving :)

Holycrap your channel is amazing! Thank you for your wonderful, creative and boldly vulnerable content! 🙏🏽

Thanks I gotta try this to manage anxiety and depression

We used to call this mindful meditation. Can be used with art, while walking or any other activity. These days, art is best for me due to age & physical limitations.

This is my favorite video. Wow. Thank you for the ideas. Keep being strong. X

I love this video. I have anxiety and depression and a lot going on in life. Art is my therapy. I do so many different things from zentangle art to painting to diamond painting. 💜💜💜

This was a sweet idea... taking those emotions and working through them. Good job 💜

Awesome art, great sharing . Like 788 ♥

Love them ALL Thankyou 💚💖💙😄💚💖💙💜

Thank you for making this video and for inspiring me to create through anxiety!

I enjoyed this video so much!! 😊 The sea monster and the ship was such a brilliant addition to the page and the girl blowing bubbles was such a beautiful picture!

What awesome ideas you've researched and brought together and explained so well! I can't wait to try these!

Loved this video and these sketchbook ideas!! I'm drawing right now, thank you for the inspiration!! 💞😊

I love the lion cup in bubbles! All the drawings are amazing and it made me smile

Anxiety is a constant companion around my house. I'm grateful for only having a few identified panic attacks!! 🤪 My oldest daughter has them frequently. But my husband, my son, and two younger daughters also struggle with anxiety!! 🤦‍♀️ Thank you for sharing ideas for coping with it!! 💞 All of the art was wonderful!! 😍 The bubble cub made me think of "I just can't wait to be king!" from Lion King! 🦁 The blowing bubbles helps a person remember to breathe!! 🫧 Such great ideas! 👏👏

These are fantastic ideas! I can see how this with ease anxiety. Next time I’m having a bout with it I’m gonna pull out my scrapbooking give it a go. Thank you so much for this video.

This is the first video I've seen from your channel and I loved it. Thank you!

This actually made me smile. I am really anxious, always have been. I lost my mom 2 months ago and its really hard to get back to drawing. I think this is going to be the best way to start. ❤ thank you

Great video

This was fantastic 👏 I'm about to go sketch now!❤

Thank you. I really needed this today. 💖🙋‍♀️

I need this today! Thank u!❤

I loved everything but the cub is the cutest of them all! I'm partial to animals. I thought his expression was so adorable! I would love love love if you dressed up for Halloween to do your video!!

Helpful video said as an person with bad anxiety

Your pages were all so good. I would feel anxious doing the actual sketch on camera too. But you did an awesome job with it.

Thank you for sharing I also suffer from panic attacks I understand how you feel. I’m saving this video so I can practice this when I’m overly anxious ❤

I think that I have so many ideas/projects in my head, that that's what's making me anxious. Because I want to stop what I'm working on to go to the next art project. I even write them down and sketch them so I don't forget them and can come back to them later, but I have so many projects planned out that I won't have enough lifetime to do them all. Hopefully your ideas will work.

Liked and subbed ❤❤

The scribble page is a really cool idea, it kind of reminds me of the reverse colouring book! I always struggle with those kind of things though because I don't have much of an imagination 🥴

WOW! Awesome video, great art, and super cool ideas. 😃👍🏼 I've had panic attacks, and depression ....... am doing a lot better these days....still have a bad day (More than a "normal bad day") from time to time, but..... most of the time, I'm doing pretty good, now. I'm happy to hear that you were able to find a coping method... and a release.... that was beautiful. Thank you for sharing. 😊👍🏼

Thank you for this great idea.

Hi! This was a good video to unwind me after a very stressful day - thank you!!! I think that the sea monster is rescuing the ship from stormy seas and is taking it safely on its way out of danger. The lion cub's expression was like a cat or a dog, happily being gently scratched where they can't reach, or a having a blissful cuddle at the end of a long day. All the 'bubbles' represent the endorphins being released by the cuddle / scratch. The little girl is recovering from her bad day - her best friend had been nasty and she was very upset when she got home, so her mother showed her how to make some bubbles with washing up liquid & water, then they went into the garden together to blow bubbles in the sunshine and calm her breathing. (This family recycles things so there is a box of the ring things used when they bought ready-made bubbles at the shop when they went out.) Well, these are my stories, so thank you again, this time for doig the art work which set my imagination into motion to make the stories. I enjoy doing blobs, or using the shapes on the paper where I've checked mixed colours on to play 'What can I see...". I like your scribbles, and think I'll try that, too. Thank you for the idea! And finally, thank you for your openness and honesty about your own stress issues. It is appreciated - it's good for us, because it helps us to feel less lonely in our dark places. 🤗 😊

Do Anger!!

What about art to help unwind or calm down? Like melatonin of art to end the day.

Hi, can you tell me what sketchbook you are using in this video please? Also, omg! Bubble painting! I haven't done that since I was a kid! I may have to teach my nephew when school breaks for summer 😂

yes please halloween art! take this like and sub and comment! you sound like such a lovely person! thank you for this video.

*One* video for Halloween??? Umm no a month please!

Okay, but if you're a perfectionist like myself, not making your idea look exactly right/perfect could make you more anxious.

Hi beautiful awesome work💟💖💖💞💗💛💗💞💟💖💝💛💕💟💕💟💖💛❤💛❤❤💞💖💜💜

Slow down. 😂😂😂. If I slow down w my art anymore I wont be doing any. I go grab my sketchbook/pencil thinkin 'yea Im in the mood'. Do 3 lines/circles/etc and "yep Im done for now".