Easy Summer Salads I'm Meal Prepping For The Week | WEEKLY FAMILY MEALS

Подписаться 47 тыс.

Просмотров 33 тыс.

50% 1

Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/HealthyElizabeth to get your free sample pack with any drink mix purchase. These really couldn't be yummier everyday kind of salads to make for all your summer lunches and cookouts! I'll have the recipes linked below. I can't wait to share them with you! Let me know if you make them or meal prep them too.
Subscribe to my channel - It's my ongoing weekly family meals/ what I eat as a mom of 4 and Nutritionist: / @healthyelizabeth
Recipe links:
healthyelizabeth.com/kale-and...
healthyelizabeth.com/easy-sum...
💌 Sign up to receive my newest recipes here: healthyelizabeth.myflodesk.co...
My recipes can be found here: healthyelizabeth.com
📲Share what you're making with me on Instagram:
/ healthyelizabeth
Use # healthyelizabeth
Links:
Salt and pepper crocks: shopstyle.it/l/b6VNJ
olive wood cooking utensils: amzn.to/3yrc8Eg
Glass meal prep containers with white sand lids: amzn.to/3Lz2VNE
Breville Smart Oven Air Fryer Pro: amzn.to/3KXvLpS
Copper Lid Spice Jars: shrsl.com/46xc2
Knife set: amzn.to/4aodiO8

Опубликовано:

18 май 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 49

@healthyelizabeth Месяц назад

I've been eating the first salad EVERY day for lunch this week. 😂

@tovedagostino Месяц назад

I look forward every Monday morning to see your show. I’m 74 years old, but still love to learn new cooking things and what everyone else is eating. You’re quinoa will taste even better if you rinse it real good and cold water before you toast it quinoa has a little sticky coating on it that can be bitter. Have you thought of doing two shows per week? I know it’s hard when you have children. I’m sure but I just love watching your videos. I’ve gone back and watched everyone you’ve made. I retired in January. Got a little time on my hands. Lol.

@healthyelizabeth Месяц назад

That is so wonderful! I’m really glad you are enjoying them! My package of quinoa actually said in the front that it was pre-washed so maybe that’s why. I’d love to do more videos if time ever allows! 💛

@susanoverturf1379 Месяц назад

Amazing Quinoa and Kale salad! I cannot thank you enough!! It is So absolutely Delicious !! I never knew I could Love Kale like this!! Yum yum yum! 😊

@TheA2214 Месяц назад

I love massaging my kale with avocado!

@healthyelizabeth Месяц назад

I’ve never thought of that! That’s genius and I’m trying it. Thanks!

@bonniepwtf Месяц назад

Not only healthy & tasty but so pretty & colorful.🍈🍅🥑🌽🫑🥒🥬🧄🧅🥗🥣

@carleneelizabeth7703 Месяц назад

I would love for you to make a video of your favorite meals while fasting. I know you are orthodox and as a catechumen I am so so stumped on what to feed my husband.

@tarasteele3802 Месяц назад

I am blown away by every single one of your videos. I’m not much into cooking but I can’t wait to make every single one of your recipes!!!! Your videos are the best!

@tarasteele3802 Месяц назад

I just made the quinoa salad and it’s awesome! The only time I have made it that I won’t throw it away.

@healthyelizabeth Месяц назад

Your words are SO uplifting!! Thank you a million times. That means so much! You’re gonna love these! 😋

@WeavingOurNest Месяц назад

That first salad… yum!😋

@kinseyjohnson4341 Месяц назад

As usual, amazing content! I'm so excited for summer foods! I'm convinced there's no better combination of ingredients than lime and cilantro together.

@healthyelizabeth Месяц назад

Ahh yay! I’m glad we’re on the same page!!

@debbiepalmer1094 Месяц назад

I'd love to see more salad recipes, my favourite lunches in the summer.

@healthyelizabeth Месяц назад

Definitely! I’m that way too, sounds so good this time of year.

@aloras405 Месяц назад

These salads look so delicious! I’m definitely going to make these. A little tip for cooking quinoa. In an instant pot mix 1 part water or broth, 1 part rinsed quinoa, bay leaf and a little salt. Cook on the rice setting. Once done do a quick release and then fluff it with a fork or serving spoon and let it cool for a couple minutes to let the steam escape. It comes out perfect for me every time. I will even mix it with rice sometimes and it is perfect for meal prep. I have also made it in a rice cooker with no issues either.

@healthyelizabeth Месяц назад

Love this tip!! Thank you!

@Holly-hl1vm Месяц назад

Both salads look delicious and satisfying. Your everyday meals/preps are inspiring.

@healthyelizabeth Месяц назад

Well thank you! I’m glad you like them!

@meganteeter6759 26 дней назад

Wow! The kale salad was delicious! I am always feeding my kids and I can forget breakfast and lunch for myself. This was so good, I am going to try to make batches for me to have for lunch. Can’t wait to try the Mexican salad next week.

@4BluDolphins Месяц назад

Both salads looked healthy and colorful….I love the quinoa salad…delicious…will make the other one later in the week…Thank you Elizabeth 🤗

@healthyelizabeth Месяц назад

I’m so glad!! These are some of my absolute favorites. Enjoy!😊

@susanpacheco8582 Месяц назад

Will be making these. Thanks!

@deborahb3664 Месяц назад

Both salads look so yummy!!!

@kimberleyhawthorne9291 26 дней назад

Toasting the quinoa before you cook it helps the taste as well!!

@tereclemmer7923 Месяц назад

They look delicious and perfect for the summer.

@healthyelizabeth Месяц назад

Im so glad! Good recipes to have on standby.

@rachaelrose5288 Месяц назад

I love your meal prep and sourdough content! ❤

@healthyelizabeth Месяц назад

Ahh yay! More coming then 😊❤️

@meggo6673 Месяц назад

Thank you for the inspiration. For juicing lemons and limes...years ago my juicer broke and my Vietnamese friend showed me how to poke the fruit with a fork and spoon to juice. I have four it's more effective than a juicer or anything else I've tried.

@healthyelizabeth Месяц назад

Never thought of that!! Thanks for sharing!

@kutiehello 16 дней назад

Where did you get the mixing bowl with copper tone?? It is beautiful!!!

@changeitup816 Месяц назад

Do you have a link for the white and copper bowl?

@cavenavasagam6461 Месяц назад

Loved both salads. But the first one with chicken and kale is the one I have to make. I never ate raw kale before. But this kale looked tender.

@healthyelizabeth Месяц назад

It’s so good this way!

@mardwella Месяц назад

💜💜💜💜💜

@angelicamartinez9526 Месяц назад

Could you use couscous instead of quinoa

@lindamcauley4728 Месяц назад

I love your water bottle. Where did you get it? Tia.

@healthyelizabeth Месяц назад

Thanks! It’s a yeti

@miriammarquez4061 Месяц назад

@healthyElizabeth Where did you get the apple mint seeds or plants?

@healthyelizabeth Месяц назад

It was a start I found at the farmers market! So yummy

@101partysprinkles Месяц назад

Thank you!! These look GREAT! Do you ever get that you look like Lindsey Lohan?

@healthyelizabeth Месяц назад

So good! I haven’t heard that one before but with my sunkissed hair right now I have to agree!

@user-rb4vw9ux8v Месяц назад

How long does the quinoa salad last in the fridge since it’s dressed? I love to have a salad sitting in the fridge, in a clear bowl but hate it if wilts. I think my husband would like this to graze on since it’s so beautiful.

@healthyelizabeth Месяц назад

I’d say 3-4 days is just fine! That’s what I’ve been doing. The texture really holds up well!

@terrispencer7608 Месяц назад

I was always told that you had to rinse the quinoa before you did anything else to it or you would have a bitter taste. I noticed that you did not rinse yours.

@healthyelizabeth Месяц назад

The kind I buy is actually pre “washed and rinsed” so that’s probably why! Ive read that most quinoas in the store have be washed already but who knows.