🍽 Full Recipe & Calories: theproteinchef...
A new meal prep has arrived with this Easy Tater Tot Casserole recipe! High in protein, packed with flavor, and made with simple ingredients. If you're looking for something quick that'll last you the whole week, look no further.
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💪🏻 About The Protein Chef
Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and RU-vid channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.
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2 окт 2024
