Welcome to my healthy lifestyle motivation channel where we talk all things healthy mindset, healthy recipes, healthy movement, fasting, and healing my autoimmune disease holistically. Plus so much more! Today I am sharing with you a healthy girl hack that helped me lose and maintain my 45 lb weight loss for the last 5 years! I'm not a hangout int he kitchen all-day on Sunday to meal prep a week's worth of food... so here's my healthy girl hack plus my absolute FAVORITE fall salad! I hope you enjoy it!
xx,
Charlene
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RELATED VIDEOS:
More healthy fall recipes and inspiration here: • Healthy Girl Fall 2023
SIBO Gut-friendly recipes here: • Healthy Recipes
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PRODUCTS:
3 glass mixing bowls with white lids: rstyle.me/+OP4bYQ9m0q6tDoIX5_...
Gold Serving Utensils: rstyle.me/+Gx-Tqdm3c1pAgwIW-Z...
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DISCLAIMER: This video was not in any way sponsored.
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00:00 Introduction
02:07 Making Healthy fall salad
03:36 Healthy girl hack to help maintain weight loss
04:48 Finishing making salad
06:19 Finishing touches & how to garnish this salad
07:36 Coming up
2 июл 2024
