Thank you satvic moment 🙏🙏I am watching your videos last 3 yrs. I cut process foods and sugar from my diet and do intermittent fasting and yoga from last 2yrs now my weight is 62 and I don't have any hormonal imbalance problem i am very happy . Thank you so much from Warsaw 🙏🙏 love you ❤❤❤
Some videos make no sense at all. Please do your research before blindly following their advice. Fruits may be water rich but they are also rich in fibre which is difficult to break down. In fact when we cook "water deficient food" (normal food like daals, vegetables etc) the cooking helps in breaking down the fibre and thus makes the food easier to digest. Satvic guys, please get a degree before spreading misinformation.
If you are saying that study is needed then it is implemented in you also due to fibre makes 80percent part of our stool which is necessary to take micro particles which are undigested out from our body
@@RoopaliSingh-fd2wy that is absolutely correct. The facts that I mentioned above do not say anything about breaking down 100% of the fibre (during cooking) present in food. Of course we need fibre for bodily functions including excretion. All I am trying to say is half baked knowledge is dangerous. Please read my comment carefully and comprehend🙏
आप पढ़े लिखे हो ये दिखता है, पर हर बार जब भी आपके shorts देखती हूँ तो ज़्यादातर skip करना पड़ता है केवल आपके अंग्रेज़ी बोलने की वजह से । मुझे अंग्रेज़ी से समस्या नहीं है पर मुझे ये भाषा आती नहीं है और ज़्यादातर ऐसे ही लोग हैं ऐसा मुझे लगता है ।
Thank you so much for this information. I have PCOS and digestive issues too. I want to follow your healing plan to cure my illness but i don't want to loose my weight bcz I'm already underweight due to stone which I had four yours ago . So what to do please guide me .
Mere dada Ji 99 sal ke hai wo sab kuch khate hai gost machli anda pure din me 10 se 15 gilass dudh ke chai Bhi pite hai ekdum thik hai inke baato me koi mat aana ye log business karte hain RU-vid par inko aapke sehat se koi Lena Dena nahin hai kachche khane jaldi hajam nahi hota aur nahi usme protein hota sirf wajan gira dega weakness kar dega
Madam i am just 20 years old , i am suffering from both piles and fissures . Doctors said that surgery is required but i dont want surgery . How to reduce it suggest me some diet , powders things to include in diet to reduce the problem permanently
An all Fruit + Non Starchy Vegetables Diet (Steamed) + Oil Massage in Sun's Light + Diaphragmatic Breathing + Triphala Powder (as per Vaghbatt Rishi) + Bhaaiya Pranayam that's it done ✅ Add grains meals Gradually while healing
I too had severe piles, mostly as a result of constipation. Avoiding spicy and deep fried foods and consuming more water/ water rich foods helped, but not much. Sometimes, intestinal issues could cause constipation, which was my case. I consumed 250 ml kefir/yoghurt (probiotics) during meals with fiber rich foods (pre-biotics) daily. After few months, my stool consistency and odour changed. Another thing that helped is eating more healthy fats (ghee, nuts and seeds), this makes passing stool easier. My constipation improved slowly, and consequently the swelling (piles). Another tip is experiment with your body and do things that suit your body. Somehow my body cannot digest wheat products and cold-fridge water triggers my constipation. Finally, "Never delay or hold your poop, and don't try to push hard while passing stool". Exercises of any kind to strengthen abs and pelvic muscles helps to not strain while pooping.
Maam, around 15 years back, I was also diagnosed with the same problem of fissures, and the doctor told me to go for the surgery. But instead going for surgery, I started following more of plant based water based fiber rich food. Also started sitting in a hot water tub for 15 to 20 minutes twice to thrice a day and cured from fissures. Till date no problem Hope it helps
How about FULL FRUIT JUICE ? WITH COMPLETE FIBER . Ex : one orange + 4 strawberrys + 1 watermelon 🍉 slice + half cup spinach ?? What is ur opinion about taking such daily ??
Di i m willing to have your purchased classes so i wanted to ask do you also answer our queries in that session like i m student and currently i m with some health issues and some sort of stress so will i be provided the directions to solve my problems??
Yes if we are taking water poor food like any legumes which give us protein which is also important for our body.....than we should consume more water through out the day so that they digest properly......simple
Maam please make a video about asthma Please please 🙏🥺 Mai 3 saal ki thi tb se asthma h Please help kr do.....ab bhut jyda dikkat hone lg gai yoga bhi daily krti hu 🥺 I feel very helpless🥺🥺 Please solution asthma
I understand your situation, you/your relatives may already in western medicine treatment, which might not be working well. Sattvic/Vegan diet for sure wont cure Asthma, anyway this Satvic girl advice make your situation worse, dont go by her very sweet pseudoscience theories ... I am no med guy, But I advice u to try to Carnivore diet or Keto diet only if your non-vegetarian. But you can research
There is a common misconception that opting for a healthy lifestyle comes with a hefty price tag. The reality, however, is often different from this perception. While there may be some price differences, opting for wholesome foods is an investment in your health. You can buy seasonal and regional foods, which automatically makes food more affordable. Think of it as laying a solid foundation for your future health. Even though it might appear like you're spending more upfront, you save a lot in the long run. By nourishing your body with wholesome food choices, you can reduce the need for pharmaceutical bills and unnecessary medical expenses down the road. We believe in making a healthy satvic lifestyle accessible and sustainable for everyone. Through the Ultimate Health Challenge, we guide you in cultivating new lifestyle habits contributing to your peak health. Anyone looking to improve their health, regardless of their current financial standing, can practice these lifestyle habits.
This condition often requires personalized guidance from a certified doctor. As we are an online platform we are not equipped to provide one-on-one guidance. We recommend you consult a naturopathic doctor or nature cure setup to begin your healing journey.
Meanwhile if we keep eating water rich foods and avoid water poor foods this is also dangerous right as the body gets more cold.. and attracts cold fast... 🤔
