I've learned a new way to lose weight and I think it's "extremely delicious".
And the little bit of carbohydrates in this Logi method is absolutely allowed.
Because this form of nutrition not only helps you keep your blood sugar and insulin levels low, but also improves your blood values and makes it easier for you to lose weight without going hungry.
The motto here is simply: “Lose weight with enjoyment!”
But what is the Logi method? Then take a look here!
www.stern.de/g...
That's why subscribe to my channel so you don't miss any more great recipes.
And if you like my recipes, I'd be happy if you like and write a comment! Thank you! 👍
👉 Turn on the subtitle and the text of the recipe will appear! 👈
Eggplant stuffed with minced meat and bulgur-quinoa mixture
Ingredients for 4 servings
600 g aubergines (2 large aubergines)
Salt
5 tbsp olive oil
175 Bulgur quinoa mixture
2 onions
2 cloves of garlic
1 zucchini
400 g minced beef
2 tbsp lemon juice
2 tbsp tomato paste
Pepper and chili flakes
125 g mozzarella (45% fat in dry matter)
4 stalks of parsley
60 g chili sauce (4 tbsp)
Then I wish you bon appetite!
Have fun baking and DETAILS! 😋
#healthyweight loss #logi #vegetables #aubergine #
8 сен 2024
