Eating for weight loss | Full-day of pumpkin recipes! | Calorie deficit + WW friendly 

New healthy meal ideas for a calorie deficit and tracking macros! Dishes in this video all feature one of my favorite ingredients: Pumpkin!!!
My name is Kim, and I followed WW as part of my journey to lose 100 pounds. I recently quit WW and began working with a dietitian. My goal is 1,600 calories a day and about 130 grams of protein.
In today's video, I share healthy breakfast, lunch, dinner and dessert ideas.
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Business inquiries: hlthystrides@gmail.com
Pumpkin smoothie bowl: www.eatingbird...
Pumpkin cake bars: www.allrecipes...
Pumpkin soup: www.thekitchn....
Pumpkin pasta: www.wellplated...
WW pumpkin fluff: www.food.com/r...
Get 15% off Built Bar: i.refs.cc/2V4Au...
#whatieatinaday #weightloss #caloriedeficit #wwpersonalpointsprogram