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Trying *NEW* recipes for weight loss | What I eat to lose weight on the WW plan 

Kimberly Truesdell
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What I eat in a day to lose weight! Following the new WW plan to maintain my 110-pound weight loss. Follow along for healthy meal ideas that are family friendly.
I share this full day of eating on the 2023 Weight Watchers Plan and share points for all of my healthy meal ideas.
Follow me on Instagram! / foot.notes
Chewable iron vitamins: amzn.to/3XGw9hM
Reusable K-cup: amzn.to/404R7bA
Ninja blender: amzn.to/3JdlyGK
#whatieatinaday #fulldayofeating #weightwatchers

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13 фев 2023

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Комментарии : 16   
@karenquick8737
@karenquick8737 Год назад
Thanks Kim! Love your meal ideas!!
@adrienneRDPurWeightloss
@adrienneRDPurWeightloss Год назад
Thanks for sharing your routine, Kim! The salad looks yummy, and your recipes are super helpful!
@michaelajoseph6856
@michaelajoseph6856 Год назад
Love your meal plans! 🙏🌷
@kmtruesdell
@kmtruesdell Год назад
Thank you! I’m glad you liked them.
@coffofcuppee
@coffofcuppee Год назад
Hi, I've heard that higher fat keeps you full longer. No cool whip? I'm a sweet person after I eat. Deviled eggs or egg salad I use a tad of pickle juice. You've done great! 🐾🐾 Let us know about Jennifer Aniston bars, please. I'm not a fan of her Vital Protein collagen.
@priscillanash3543
@priscillanash3543 Год назад
I read that a copy cat chik fila recipe, requires marinating the chicken in pickle juice.
@ga6589
@ga6589 Год назад
I'm in weight loss maintenance mode. Love your meal ideas!🥰
@kmtruesdell
@kmtruesdell Год назад
Thank you!
@lilyb436
@lilyb436 Год назад
Bravo Kim your meal plan was great. I decided to take an egg smash with 1/4 cup of cottage that I put in the food processor and make it spreadable with a sprinkle of everything bagel season. I put all the on an Ezekiel (3 pp) English muffin. Yum you inspired me . Thanks.
@kmtruesdell
@kmtruesdell Год назад
So glad you liked it!
@jensarz
@jensarz Год назад
Love your videos!! For the banana bread, it’s the swerve brown sugar right? Thank you!
@kmtruesdell
@kmtruesdell Год назад
Thank you! It was just regular swerve
@joannaterry3110
@joannaterry3110 Год назад
I can find ff reddi whip at Walmart. Love that stuff!
@kmtruesdell
@kmtruesdell Год назад
I will have to check my local store. My kids typically drag me to the toy aisle before I can explore anything else 😂
@Thatonegirl7909
@Thatonegirl7909 Год назад
I'm sorry to be negative here and I really don't mean to be? But that's not the "tiniest amount of cheese" being sprinkled on those eggs. Measure it out next time and see just how much you're using because that looks like a 1/3 of a cup, or more. Which is 3-4 points per 1/3 cup depending on the cheese. That can easily put someone over their points.
@sandyh8755
@sandyh8755 Год назад
music is too loud!
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