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Eating Meat Again After 11 Years As A Vegetarian | My Journey and Why I Made the Change

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After 11 years of being a vegetarian, I decided to start eating meat again. In this video, I'll share why I became a vegetarian in the first place, starting back in high school, and a quick backstory of the past 11 years. I'll dive into the reasons I decided to reintroduce meat into my diet, including issues like gas pains, really bad-smelling gas, lack of energy, sensitive teeth, an eye twitch, and the challenges of maintaining a vegetarian diet with a baby. Plus, I realized my little one would end up eating more protein than me, and I felt like something was missing in my diet.
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#VegetarianToOmnivore #HealthyLiving #crunchymom #healthjourney
Timestamps:
0:00 - Introduction
00:40 - Why I Became a Vegetarian
02:51 - Quick Backstory: 11 Years as a Vegetarian
07:16 - Why I Started Eating Meat Again

Опубликовано:

17 авг 2024

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Комментарии : 9

@FionaIngrid Месяц назад

Haven't eaten an animals or drank their secretions in 30 years. My 26 year old daughter went straight from the breast to soya milk and is still going strong (black belt, rock climber, marathon runner). My 81 year old parents are also vegan - as is my athlete brother. Protein is never an issue providing we eat enough calories - deficiency just isn't a thing. It seems to be that if someone has gas then there may well be underlying gut issues that need to be checked out. I think Hench Herbivore has stories on that - as well as personal experience - and once his issues were sorted he continued happily with the vegan diet.

@InnerSun777 Месяц назад

A lot of people respond to different dietary choices differently. I had a lot of the same negative experiences as she did, tried all that I could do to make it work for me. At organic, ate the right supplements, ate plenty of whole natural foods, plenty of protein, no alcohol or drugs, very healthy. Digestion got worse(Bad IBD) and bad mental focus. My energy levels got worse and worse. 80% of vegans go back to animal products at some point because of health issues. I tried hard to make it work after 7 years experimentation, I had to put my health first. I can now focus, hold a job, have better mood and emotional regulation, and feel better overall.

@CrunchyMomClub Месяц назад

Hmm I will have to look into those stories! I know some people feel totally fine as vegetarian/vegan all their lives, which I think is awesome. I just couldn’t seem to juggle it during this season in life. Thank you for sharing!

@TXtoTN Месяц назад

I was vegan/plant based for seven years. It caused so many health issues and didn’t help clear up a single one in the big picture. I was so inflamed, ended up being super allergic to so many foods, terrible digestion, autoimmune issues, no energy, hormones wrecked. I did so much troubleshooting and was running out of things that I could eat without having an allergic reaction so I lost a ton of weight and felt awful. I really tried to make it work. When I finally gave in to eating animal based foods it was a slow process but finally I’m starting to feel human again

@CrunchyMomClub Месяц назад

Wow that’s good to know! Thank you for sharing!

@mtul86 Месяц назад

eggs aren't dairy :)

@CrunchyMomClub Месяц назад

I know lol

@ashleyryan8274 Месяц назад

What are some improvements you have seen so far?

@CrunchyMomClub Месяц назад

Great question! I’m feeling slightly more energy, the really painful bloating is gone (I’ve still had some bloating just not with all the pain), and the eye twitch is less frequent and severe. I’ll make a video that’s more in depth!