Eating Right For Healthy Teeth 

Thank you

Thanks

Cut them up in small pieces and chew with the back teeth after having some dairy.

Lmaooooooo

aren't citrus fruits highly acidic

Me either *speak louder* maybe he needs milk too...lol

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On cc

Aspire Wot it can stain teeth so the best option would be milk

Are you still doing it

Jose gamer it was a joke he cant drink water for ever

Jose gamer if your thinking about doing it have fruit smoothies there filling and healthy depending on what fruits

@@oxi8229 no milk contains natural sugars, lactose, cheess woulbe a better option or eggs or unprocessed meat or ketogenic vegatables.

Thanks for checking out the video. Glad you enjoyed it!

Achieving healthy teeth takes a lifetime of care visit : helppeople32teeth.site.pro

Wait what ??

@@pinklibra128 fruits have a lot of sugar.. got it?

Lol

Soda is the devil.

I was wondering the same thing, most of the sources I have read said citrus is bad for one's teeth.

But direct use citrus fruits like lemon will certainly erode the teeth enamel in the long run destroying the teeth? PROF KSK BELGAUM CITY KARNATAKA INDIA

Lemon contains a powerful oil that helps protect teeth.

Great question Tommy! Whole grains provide B vitamins and iron, which help keep gums healthy, and also have magnesium-an important ingredient for bones and teeth. In addition, whole grains are high in fiber. Whole grains are an important part of a healthy diet, just be sure to drink water when consuming them to help rinse out your mouth during and after dinner, and don't forget to brush and floss! Thanks again for your question! ~GW

4 Fake what about fruit and veg?

Fruits cause tooth decay

Got milk?

Non veg or meat are hard for body If wanna live longer and better quality of life better stick to vegetarian diet or plant based diet

You seem to have experience and know what you are talking about. I dont agree with everythin this video no chance. We need vitamin k2 defo, vitamin d, silica, magnesium, zinc and apparently vitamin A? I ruint my teeth using a diy toothpaste. Can we harden teeth and reverse damage to teeth and gums through diet?

@@crackedblackpepperandrocksalt watch baba ramdev In short Pranayam and kapalbati can help And also in diet You should have a vegetarian or vegan diet that can give you all the nutrients Check macros on a weeekly basis Bevause our body store If you dont have a good diet Something will be always wrong in the body

Whats wrong with fluoride?

It's like one of the most toxic substances known to man.

People easily confuse Flouride and Flourine.

@@aa-ir6si ohhh I thought they were talking about fluoride

Oh

That is exactly why I am in this video. I have been drinking protein smoothie (berries banana peanut butter protein powder and milk) and my tooth sensitivity has increased. ... Did you ever find out why berries are bad? ... Maybe a solution for me would be to drink it with straw so it bypasses my teeth?

@@dexterdexter402 well to be honest berries are good overall but not for your teeth when it comes into contact with it. It depends on the kind of berries but those that are high in vitamim c tend to he acidic which can inevitably break down your enamel as well as berries are know to stain your teeth. I tend to gear towards watermelon or melon, or those fruits that are kind of low in sugar and alkaline. Using straw to bypass that issue of yours is a great way too actually.

@@toshifushiguro you are right. Instead of berries I have decided to try mango and peaches for smoothies. Let's see how that works. Like your idea of straw. ... Also I did further research and since smoothies are acidic, acids can remain in your mouth for a while. So I am trying to drink green tea after the smoothie. That seems to help quite a bit. Makes the mouth ph alkaline and it is not rough enough to wear enamel. .... Thanks for the reply. Cheers

@@dexterdexter402 ohh just be careful of tea since it also stains the teeth but I think its benefits of being antibacterial and antimicrobial plus the other benefits of tea far outweigh the teeth staining which can be solved by drinking water right after tea. Also, try to brush your teeth 30 mins after you eat anything since your enamel is weakened during those 30 minute period because of the food acidity and bacterial action. Just gurgle with plain water instead right after every meal. Cheers mate!

Hi Lila, Thanks for your question. Brushing regularly is considered vital for healthy teeth and gums, but dental experts warn that you can overdo a good thing. Known as “toothbrush abrasion,” overbrushing can lead to sensitive teeth and receding gums. Vigorous brushing can wear down the enamel on the teeth as well as damage and push back the gums, exposing the sensitive root area. We suggest that you discuss your concerns with your dentist to make sure this isn't happening to you. Your dentist will be able to give you better advice as you will be able to provide more details of what you are experiencing. I hope this helps! ~GW

do you consume plenty of fat soluble vitamins? vitamins A, D,E and K2

@@jschrager23 how do we get all these vitamins please

read the work of dr weston price

Impossible at the most advanced gum disease stage. BELGAUM CITY India

Same thing, now the ache is completed with braces 😣🤕

Vegans say that, but I would never take diet advise from a vegan (biased and dogmatic)

Why

You need fluoride for healthy teeth. My mom has never had ANY problems with her teeth and shes 60 and she uses fluoride water and toothpaste

GO MO7,BINGO👏🏿👏🏿And I was hoping someone would noticed him saying that too.

@@cringealert1013,Healthier Teeth & Gums are from brushing,flossing,using a Water Pic and regularly visiting the Dentist. Eating a Plant Based Diet,Healthier Fruits and Supplements. Ridding the body from toxic Sugar, Hidden Sugar, Poor Eating Habits,Smoking,Drugs,Alcohol and deadly foods.

@@lastdays3148 wrong. way more important is killing bad bacteria in the mouth ad gut

Yup it's true. Just asked kriss ai, and it said the same thing as Dr. Andrew.

@@allisondarcy What's kriss? Could you please ask it if drinking coke through a straw will make a difference?

@@rokishoto Hi!"Hi! Kriss is an AI chatbot designed for dental concerns, and, according to Kriss, yes, it can make a difference. Using a straw helps minimize contact between sugary and acidic drinks and your teeth, reducing the risk of tooth decay.

Your future self will not thank you

@@kibareh2606 it was a joke relax

Nice name I Love it Tena Name Really Love You

I use it to clean my drains.

Achieving healthy teeth takes a lifetime of care visit : helppeople32teeth.site.pro