"Eating These SUPER FOODS Will HEAL YOUR BODY"| Dr.Mark Hyman & Lewis Howes 

❤

waste of time, never mentioned all the foods

You look angry. Not healthy.

Shazam! Now I have a word to describe my diet and longevity research. Thank you Dr. Hyman and Lewis!

@@MOAB-UT You see the world not as it is but instead as you are.

@@roblovegreen No idea what that means but you should probably smile more.

Have you seen ‘The Game Changers” on Netflix?

@@teresaamanfu7408 u mean vegan propaganda

Heard of Dr. Fuhrman? He’s a step ahead of Hymann.

Teresa Amanfu yes, and I recommend it

Steve Reisman yah same he’s speaking the truth and I understand!

@Wamuyu Gatheru - Hello, could you possibly recommend a particular book of his that best deals with auto-immune issues. Perhaps you could elaborate a little on your own situation, if you're comfortable with that. Thank you :)

@@previouslyachimp This wamuyu?

Wamuyu Gatheru Thank you for sharing your experience Ms. Gatheru.

Mine too!!

@@previouslyachimp aaaàaaaaaaaaàaaaaàaaaaaaà

Amen and Hallelujah!!🙏🙌

I remember when my daughter broke up with her first real boyfriend. I sat down with her and we ate a tub of chocolate chip cookie dough. While I listened to her hurt. Maybe ,the doc is right when we were done I want to find this young man and hurt more than his feelings.

Yes! Learned- can’t feed to the small muscle in the mouth tongue we must feed the whole body and take care of the bacteria’s inside of us

same here

OP

I starve my feelings. I do not eat at all.😂

We need some small organic farms spread out over a large area so there is aways one close by.

💯

There are options in developing countries. North America is the big big problem. Most people not living in major cities only have access to processed food unless they grow it themselves. But people don't know how to grow their own foods anymore because no one is teaching them. But there are a lot of videos on RU-vid now that teach how to grow tomatoes and carrots and greens. The internet is a God send for that!

We’re either going to pay now for organic food or later for medication bc of poor health. Stop bitching and buy the organic with gratitude 🌸

Organic is not enough, that is just an all natural, chemical-free environment, farmers need to put the 60 essential minerals that our bodies need back to the soil. go-healthy.org/nutrition

Its clear why they don't. They would destroy the food industry. If everyone ate correctly there wouldn't be a need for all of their poison.

We need to change it by starting on ourselves and our homes right! Have you watched “the magic pill” documentary? It literally explains what he’s saying here a lot more and shows research and people improving their health it’s amazing!

Dr Hyman thinks nobody can disagree with his pegan diet! I watched an interview with Dr Mark Hyman and found it very disturbing! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gRLef9KkJAA.html “Peganism” is something he has written 14 books on, astonishingly many of which were New York Times best sellers! 🤯 His bastardisation of the truth boils down to another pocket lining fad diet. He “claims” his “middle of the road” diet is better on environmental grounds, but seems to have a total moral disconnect towards animals. There is no ethical middle of the road! Whilst I applaud his condemnation of dairy, factory farmed and processed food as poisonous to the human body. He is however encouraging people to use sheep and goat milk, free range eggs and grass fed beef! 😳 He uses blue zones to support his theories where people live the longest. 🌱 While blue zones do have a high plant and low meat content, the less the meat the longer the longevity, so this is nonsense and does not prove his diet to be a gold standard. “Averaging out consumption in blue zones, people ate about two ounces or less about five times per month. And we don’t know if they lived longer despite eating meat. People who lived the longest were vegans or pesco vegetarians, who ate a plant-based diet that included a small amount of fish.” www.bluezones.com/recipes/food-guidelines/ He even uses an anecdote of a friend who went vegan and couldn’t lift weights after 3 days! He talks about veganism alongside Palio like it is simply a diet and doesen’t seem to care or understand what it is all about. He argues you should “eat what god made,” but what about what god wants? Hundreds of studies have shown that animal protein and heme iron are linked to cancer and are bad for the human body. 😷 Any amount of meat is bad for the human body however it is produced. 🤒 www.frontiersin.org/articles/10.3389/fonc.2019.01540/full Also if he cares so much about the environment, then how does he think everyone being on grass fed beef would work out? 🔥🌍 www.ox.ac.uk/news/2017-10-03-grass-fed-beef-good-or-bad-climate His work is nonsense and based on anecdotes and logical fallacies and is all about supporting his theories and lining his pockets. He simply uses a few truths to sweeten his lies. I find his total lack of regard for animals and his ideology which is subtlely and yet clearly based on human superiority and dominion, sickening! 🤬 If you want trustworthy well researched dietary advice then go here. ➡️ ru-vid.com ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pmRkIaZ-aG0.html

Schools should teach you HOW to think; not what to think.

they will never do so because they profit from it

Me too!

Seb Michalski $déff

That was 4 years ago how are you today?🙂🙂🙂🙂

Lose the fruit.

Unless it’s blueberries or some other berries or low sugar for most people.

We can be vegan but also eat some meat and fish. The question is. How will I know if the animal meat I eat is a vegan or eating processed food.?

@@g.j you clearly don't understand what "vegan" means

@@g.j vegan means no meat at all even eggs …they ate only vegetables,tufo

Professor Heather Austin there are a bunch if Netflix documentaries by a similar guy 2 called cow conspiracy, what the health and there's another one I can't remember by some guy called kip covering almost identical things one of which interviews organisations like the American heart disease one why they're sponsored by come etc

For you I would watch what the health first it's the most similar to what this guy talks about

Really interesting they talk about is how chicken and meats cause 90 percent of diabetes or something yet companies like kfc sponsor the American diabetic assosiation

Super cool! I'll need to take a look at those documentaries. Thanks for sharing.

they're pretty one sided towards veganism unlike dr hyman

I don't know where to start from, cause I'm still in surprise and yet to believe that I've been truly cured and totally free from HERPES SIMPLEX VIRUS. I got the complete cure for my 7 years Genital herpes here on RU-vid, meanwhile! it still this same RU-vid most people always keep blaspheming about that one can't find a cure just as they believed that there's no cure to herpes virus anywhere in the world simply because they have been brainwashed by those so called Medical Doctors who continuously fool them with Modern medicines, vaccines and antiviral drugs from the Hospitals and Labs. Modern medicine doesn't cure herpes and it can never get rid of it, because Modern medicines and drugs every time do pass through different and lots of chemicals during the manufacturing process, and they are all full of fake!. And some other foolish people believe that Hydrogen Peroxide, detoxing, fasting and going raw can get them cured,,,,, lol! those are time and energy wasting because those protocols or methods are all bullshit! None of those protocols works. The main purpose for antiviral drugs such likes of Acyclovir, Famciclovir, Valacyclovir is to suppress the itching and spreading of the herpes virus inside the body through blood, most cases the antiviral drugs are every helpful in reducing pains when one is experiencing an outbreak just as Oregano Oil is helpful as well, but they can never get you cured. I used natural roots and herbs to eliminate my long term genital herpes and all thanks goes to my lovely DR. IDUMEBOLO who prepared me the herb treatment. I stumbled on a video about herpes here on RU-vid when I saw people's comments testifying about Dr. Idumebolo on how he got them cured from herpes disease with his effective herbs medicine, so I copied the doctor's contact from one of the comments. I gave it a try and it worked for me too, just 11 days of using Dr. Idumebolo's herbs medicine I got my complete cure from my genital herpes of so many years. I used Dr. Idumebolo's herbal medicine, and I'm here boldly telling Y'all that herpes truly has a cure and it's only with the help of natural roots and herbs. My doctor Idumebolo prepared the herbal medicine cure for my genital herpes and he shipped it to me via UPS,,,, and within a week the herbal medicine was delivered to me in my residence here in Montgomery, Alabama. I'm so excited to be completely cured from herpes virus.... Thanks to doctor IDUMEBOLO, your herbal medicine truly works and it is so effective and powerful. Anyone who needs help can call Doctor IDUMEBOLO on +2349065297621 or WhatsApp him +2348084774197 and his email address is dr.idumeboloherbalremedyhome@gmail.com

Have you watched “the magic pill” documentary? It literally explains what he’s saying here a lot more and shows research and people improving their health it’s amazing!

@@JazminJHC ?mm1111111a

Peace and lLove to this .m.an

Written by men who would consider a wheelbarrow to be breakthrough technology. Why should we control a technological society, an enlightened society with a belief in an imaginary friend?

Agree. Good words.

As a Vegan, I agree 100%...we need more vegans like you

@@ARNWadz Aww thanks!!

Make your dream happen!

Brenda that was a year ago how are you today?🙂🙂🙂

"me?!"

Did God make it? Hmmm Everything I put in a cookie THE CREATOR made!

@@bestpranksters8424 on

Thank you thank you thank you

@@flatwaterbeliever7865 Yeah, but YOU'RE the one making the cookies!😄 Besides, arsenic, thallium and belladonna are natural substances found in plants, but I hope you won't put them in your cookies!! 😲😲

Food: What the Heck Should I Eat.

I agree. If it were genetics, my family would have what I've been afflicted with.

True that about genes. We tend to think of genes as these static characteristics that determine our destiny and that can't be modified, but the reality is our body does DNA repair and the info one gives it through food causes changes in it. Sure, I'm not saying all genetic info can be changed, but it's not this static thing.

Exactly, it's until recent times that science is beginning to understand more about Epigenetics.

Chicken is man made

Agreed. That would be great. Kind of weird not to.

You're welcome,thank you for being here 🧡

Count Australia, New Zealand , and Great Britain in on the Milo bandwagon Lived in NZ years ago. Very popular back then late.90's

Horlicks are disappearing fast.

Not sure if this is what you were asking.. But his book:: Core food recommendation: Plant rich diet that includes. Grass fed beef. Organic home grown meats. Take Lucien amino acid powder supplements for bulk muscle growth if someone is vegan or vegetarian. Do eat Lentils. couscous. Etc.. ChickPeas/ Garbanzo beans, Split peas, excellent protein sources for strong muscle growth. Do eat Sweet potatoes/ Yams. Organic butter Avacado. Lots of Berries. Nuts / Seeds. Examples: Walnuts and flax seeds contain important omega 3 fatty acids. Chia seeds and hemp seeds contain amino acids for bulk muscle growth. Lots and lots of greens and VEGETABLES!!!! ENDLESS AMOUNTS. Drink filtered water. (refill jugs 40 cents a gallon) Eat naturally grown foods as much as possible. Check out Farmers markets grown locally, you can often get good deals and most use less pesticides even if not 100% organic certified. Go easy on sugar, cows milk, artificial sweeteners.. Cut the artificial chemical additives.

"Engine 2" cook books have excellent flavored foods.

Thanx for somebody listing the foods do I don't have to listen to this Dr. !😟

A Anima at 22:15 he’s pretty clear

👍

Marcus Stauduhar thanks for sharing this. Will check it out on Netflix!

I’ll have to watch that movie, and yes what we put in our body really does effect us, I notice mostly how food effects my mood

🧡

Thank you so much for your feedback 🙂

Awesome. Thank you for tuning in, Milena!

Thank YOU!

So glad! Thank you for watching, Leticia!

Appreciate you! 🙏

Plants have high oxalates.....I feel better eating meat.

Absolutely agree that diet is the MOST important factor in personal health. Organic foods help to stop us from intake of pesticides (such as glyphosate etc) that damage our gut microbiome. Modern humans evolved over 2+ million years (96% plus of our time on earth) eating optimally an animal based high fat diet with whole plants (unprocessed slow release carbohydrates). It was only around 10 thousand years ago that we domesticated grains (start of farming) that allowed us better store food for the winter etc. Unfortunately ground grains and eventually sugar (around 300 years ago) have been devastating to our health) conspired to make us fatter and shorter. Around 100 years ago high pressure rolling mills were invented to extract oil from seeds (cotton, corn, sunflower, safflower, canola & soybean). Most of these seed oils are solvent extracted and are dangerously high in polyunsaturated Omega6 with much smaller content of Omega3.

@@AG-nn8lp the animals you eat also eat plants so are we still getting those oxalates

@@AG-nn8lp The brain wash is deep

Tell him to cook his own food if he doesn't like yours!

Same here I put alot of weight on when I married my husband eating what he wants.

Do share. How to fix autoimmune