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In this video I'll show you what it's like to eat and train like Roger Federer for a day!
Some sources for this video:
www.businessinsider.com/what-...
www.essentiallysports.com/rog...
manofmany.com/lifestyle/fitne...
tennisconnected.com/home/2020...
longevitylive.com/celebrity/r...
Time Stamps:
0:00 Intro
0:50 Roger's Diet
4:43 Roger's Workout
5:57 Eating and Training Like Federer
21:47 Recap of the day
23:57 Thank You
31 май 2024