Effects of Smartphones on Posture and Breathing

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Today Leon reveals how using your smartphone for a prolonged period of time can cause several issues in regards to your posture and respiratory function. Get 3 free Posture exercises here: bit.ly/2GJs47Z.
Study Source: www.ncbi.nlm.n...
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Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health. You may read the full disclaimer here: backintelligen...

Опубликовано:

7 сен 2024

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Комментарии : 7

@totex77 3 года назад

Such good info thanks a lot. Having breathing issues due to poor posture from computer and smartphone is not something to mess around with. Take care people

@xtiangaditano9671 Год назад

Same here bcoz of using smartphone all the time in an hours I have a bad posture bcoz of that I have breathing problem I feel like my chest is heavy and I can't breath..I realize bcoz of using smartphone all the time causes my breathing problem.

@corpus.aesthetics 3 года назад

Awesome! I added this video to my blog post about good posture today, hope that's ok.

@xtiangaditano9671 Год назад

That was me im using my smartphone all day long i feel my chest is heavy then i can't breath properly if im sleeping i dont want the possition left or right sude bcoz i cant breath too i realize that my posture using smartphone causes my difficulty breathing in my chest sometimes if im carry heavy or not heavy things my chest is heavy and i cant breath it's start bcoz of using smartphone in a bad posture just like bowing in a months..