EFT Tapping for Pelvic Health (From Heartbreak to Health, Part Two)

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Watch "From Heartbreak to Health, Part One" - • How Emotions Impact th...
Blog post with the EFT (tapping) script from this video: www.vibrantpel...
Contact Jo: holisticfreedo...
Does your pelvic floor need help? Find out! www.vibrantpel...
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MEDICAL DISCLAIMER:
Dr. Brianne Grogan, PT, DPT offers health and fitness information intended to assist you in improving your general health and well-being. These videos and written text are designed for entertainment and educational purposes only. Please consult your physician before beginning this or any other exercise program.
All forms of exercise pose some inherent risks, particularly exercise done independently without individualized supervision from a qualified fitness trainer or healthcare professional. Due to the nature of video instruction, you must take full responsibility for your safety and know your personal limits. Stop if you experience faintness, dizziness, pain, or shortness of breath.
By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge FemFusion Wellness LLC / Dr. Brianne Grogan, PT, DPT from any and all claims or causes of action, known or unknown, arising out of FemFusion Wellness LLC / Dr. Brianne Grogan, PT, DPT’s negligence.
Do not rely on the information presented as a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, consult with a physician or other healthcare professional. Do not disregard, avoid or delay obtaining medical or health-related advice because of something you may have read, heard, or viewed on this site or channel. The use of any information provided on this (or any associated) video or website is solely at your own risk.
General questions are welcome, but please do not contact us with details of your personal situation or medical concerns. We cannot comment on your individual circumstances by personal email, nor will we provide medical advice, opinion, diagnosis, treatment or medical services of any kind. Thank you for your understanding.
For more information on consulting with a Pelvic Physical Therapist for personal assessment and treatment, check this link if you live in the United States of America: ptl.womensheal.... If you live outside the US, search for a physiotherapist who specializes in pelvic floor dysfunction and rehabilitation.
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Fitting MORE MOVEMENT into your day not only increases energy, improves your mood, boosts strength, and tones your body, it has also been shown to prevent chronic illnesses such as heart disease and type 2 diabetes (to name just two common conditions). Movement breaks will help you fit MORE FITNESS into your day. Do a little bit a lot, and see how good you can feel!
For vibrant pelvic health: Eat clean. Move every day. Shine brighter!
#pelvichealth #core #pelvicfloor

Опубликовано:

1 окт 2024

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Комментарии : 44

@vibrantpelvichealth Год назад

For the complete tapping script used in this video (and a great illustration of the EFT/Tapping points), please check out this blog post: www.vibrantpelvichealth.com/blog/tapping

@InternetSearchBibleErrors Год назад

stand up please

@emmalangley5581 Год назад

Wow, I just followed along with you both, and suddenly, I burst into tears! It came from nowhere! ❤ I'm going to do this again. ❤

@HolisticFreedomMethod Год назад

It might sound strange, but that’s great!! It means you are getting some release. I would suggest repeating it and see which words if any still trigger your feeling and emotion to rise.. then keep tapping while talking out loud about how you feel, what it brings up until you feel it shifting, Jo x

@carolineputus1482 Год назад

Thank you for this. I felt energised after the tapping. I am a homoeopath, so used to working with energy. The mind, body, spirit connection is so clear. My uterus dropped out of me the week my husband died 12 years ago. I have had a successful hysteropexy (resuspension), but now have a slowly worsening bladder prolapse. The original cause of pelvic floor weakness was birth injury. Surprise, surprise. I don't feel shame or embarrassment about my body, and I do recognise what an amazing thing our women's bodies are, but i do feel some anxiety about the progression of my prolapse. With love to all ❤️

@vibrantpelvichealth Год назад

I'm thrilled to hear that you resonated with this video and felt great after the tapping session! I understand the anxiety related to your prolapse. I'm a firm believer in coupling mindset and energy work (such as tapping, and/or morning affirmations like this video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WKcIGlWu3HM.html) **along with** physical techniques such as exercise and prolapse-friendly lifestyle practices. That's why I offer my Lift program. If you're interested, you can get the first week free: bit.ly/liftforfree

@medicineandbrazilianjiujit8511 Год назад

Amazing content, as always. Thank you both! God bless. Nikolas

@j.c.3879 Год назад

Thank you for helping me get through this❤

@michelleinScotland Год назад

Okay I clearly need to find out more about tapping - I started to cry - I have no idea why. Thank you I will look into tapping.

@HolisticFreedomMethod Год назад

That’s a sign that the tapping helped to shift some buried emotions.. keep tapping and see if you can work out which sentences triggered that feeling, what the feeling is and then repeat the tapping sequence with your own words just talking through how you feel.. that should help you identify what might need more work and let go of some negativity.. please do feel free to reach out if you need more advice. Jo x

@dappled.path1 Год назад

This was a great video and the tapping and script felt great related to other health issues as well. BTW on a separate topic - where did you get those beautiful earrings, Dr. Bri?

@annabrown7302 Год назад

EMOTIONS HAVE EFFDCT ON THE BODY AND ITS FUNCTIONS THANK YOU THESE EXCERCISES HAVE HELPED ME SO MUCH ❤

@sewmanycrumbblocks Год назад

Thank you so much for this EFT exercise. I did feel some relaxation where my body needs it.

@vibrantpelvichealth Год назад

You're so welcome!

@marieduvanced2058 Год назад

Thank you so much 🙏🏻 I just did it with you both ❤🎉 I feel so much relieved 🙏🏻🙏🏻🙏🏻🌻

@vibrantpelvichealth Год назад

You're so welcome! I'm glad you tapped along with us!

@Navita-c3d 11 месяцев назад

Dr Bri Just wanted to let you know your energy is so addictive and we all love you for all you do!! ❤️❤️❤️

@vibrantpelvichealth 11 месяцев назад

Awwwww!!! Thank you ❤️

@geeg7202 Год назад

This is also true. I do have a question though if it’s not totally related to this, I have a prolapse, a rectocele and Gastro paresis. I was wondering if there’s some kind of support because it’s so heavy down there. It feels like concrete around my belly button but I’m skinny when I lift up on it with my hands it feels good. It gives me some relief from pressure down there, so I was wondering if there’s some kind of support we could wear temporarily to see if it helps.

@vibrantpelvichealth Год назад

I recommend seeing a local pelvic floor PT for individualized guidance. They can also help you explore pessaries and supportive underwear ~ Leila from Vibrant Support

@LoveBeyondCapacity Год назад

Does this impact fibroids too? Thank you❤

@vibrantpelvichealth Год назад

Yes it can!

@tamcolkni Год назад

The technique is really interesting but I struggled to copy the spoken script because I don't personally feel a lot of those things and it felt like someone else's story. Can you use the same technique but speak your own script?

@vibrantpelvichealth Год назад

You are absolutely welcome to use your own script !

@HolisticFreedomMethod Год назад

Absolutely! The script was broad in an effort to touch upon various feelings people might have, but you will get better release if you change to words that feel relevant to you and your story.. hope this helps, Jo x

@Loveoverfear1001 Год назад

Is there a discount code available for the male pelvic floor program?

@susankolb1445 Год назад

Is grief also included? Thank you

@vibrantpelvichealth Год назад

Yes , it is.

@jjones2010 Год назад

Also look into Dr Bradley Nelson's Emotion Code book! It's INCREDIBLE! Has helped our family immensely. Then find a practitioner. They don't have to local bc energy work can be done from anywhere. I'm in TX, and my fully vetted, practitioner is in OK!! She's amazing!! Its been life changing for our family.

@BellyLaugher Год назад

Congratulations on sharing one of your own unexpectedly concentrated difficult life's journeys in a very public space➡for your own good health, & in genuine hopes/desire of helping others who may, are , or will have similar experiences in future. imo: So many of the observations you shared of the myriad aspects of your healing/growth & development as a human, woman, life-partner, mother, friend, teacher, student, mentee, health-care provider, spiritual person➡are rich resources that many peeps will gain from; your thought-provoking triggers rippling out cicles upon circles of myriad growth & healing. 🥳Lovely❣

@vibrantpelvichealth Год назад

Thank you for recognizing the purpose behind sharing my journey. It's my hope that my experiences can help others facing similar challenges. Your understanding of the many aspects involved is appreciated. Let's continue on this path of growth and healing together. 🌟

@JillM1000 Год назад

Awesome!

@sierrarusso105 Год назад

Another very fun and educational video. I’m interested in buying both Lyft and Overcome after doing the week trials, is there a coupon code available? They are great in understanding how everything works together.

@vibrantpelvichealth Год назад

Yes, you can buy both with a $200 discount. Here is the link www.vibrantpelvichealth.com/overcome-lift-bundle

@geeg7202 Год назад

I also have where the rectum collapses on itself. I think it’s called inception.

@vibrantpelvichealth Год назад

Sorry to hear that. I hope you have the support of a healthcare provider.

@kokoa9855 Год назад

wow... thank you thank you

@meenakumar9543 Год назад

How often do u recomend we do this?

@vibrantpelvichealth Год назад

You can do a super quick "mini" tapping session as often as you like, even multiple times per day! But if you'd like to follow along with the complete tapping session offered on this video, then you might consider doing it once/day for several days (or until you feel things shifting/changing emotionally for you). This blog post has the complete tapping script if you want to refer back to it: www.vibrantpelvichealth.com/blog/tapping

@meenakumar9543 Год назад

Ok thanks so much dr bri ❤️🙏😘

@susanshebitz5691 Год назад

This was a little Woo Woo for me

@vibrantpelvichealth Год назад

It's completely understandable. Different approaches resonate differently with each person. ~ Leila from Vibrant Support

@Maggie-zr2ow 7 месяцев назад

It’s up to you of course but I wouldn’t let something that seems strange or different keep me from finding peace and relief in this challenging life. Besides, EFT Tapping draws on the ancient Chinese practice of acupuncture. The tapping spots on the body are all acupuncture points. And ETF Tapping has been found to be an “evidence based” practice for anxiety, depression, phobias, and PTSD. That woo woo has scientific evidence behind it. Cheers 😊 P.S. Check out the Tapping Documentary here on RU-vid for more information.