EFT Tapping Therapy for Chronic Pain | How to Use EFT Tapping for Quick Pain Relief!

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Tapping videos to help you finally release and let go of old limiting beliefs holding you back from vibrant health and emotional freedom. Live your life of intention feeling confident, passionate about what you do and set yourself free!!
If you are new to tapping, please go to www.julieschiffman.com for a comprehensive understanding of what this is about.
I have my Master's degree in Social Work although, I state in all of videos that it is imperative you take responsibility for you own emotional and physical well being. I offer EFT as an EFT practitioner. The information and coaching I provide is intended to educate, inform and inspire you on your personal journey toward optimal health. It is not intended as a substitute for consultation with your healthcare provider. It is not intended as medical advice, diagnosis or treatment. EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors and individuals with exceptional results and minimal side effects if any side effects. However different people may require different care based on different variables. Please reach out to a health care professional if needed.
I have hundreds of videos to choose from and they have been viewed over 4 million times. Please enjoy them and be sure to share them if you found it beneficial.
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Thanks for watching the video EFT Tapping Therapy for Chronic Pain | How to Use EFT Tapping for Quick Pain Relief!

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Опубликовано:

13 янв 2021

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Комментарии : 162

@SandyKay65 3 года назад

You hit on every emotion i have about my pain in this video. Thank you so very much❣ Much love and appreciation❣

@bcimterriblewtitles 3 года назад

This was so ridiculously helpful. I feel like I just got out of a massage lol. I’m gonna keep tapping, thank you! ❤️

@Julieschiffman 3 года назад

Love it! Thanks for tapping with me and keep up the good work!

@emmabennett3247 Месяц назад

Thank you Julie. I remembered physical abuse when I was young, being told I was worthless and should be taken out like the garbage that I am. It's like it all got absorbed into my body and stuck there. Interestingly, I had a visual of hospital doors I was walking out of into the sunshine like I had just been discharged ❤

@Julieschiffman Месяц назад

Wow! Thats a great visualization…and so freeing. As well as healing! Thank you so much for sharing. Great work 😊🙏❤️

@iloveewee 3 года назад

I was crying from the beginning. Thanks for posting this. You are truly inspired by God to do this.

@craigchildressjohnson883 3 года назад

This may prove to be more helpful than all the drugs in the pharmacy. What a wonderful gift your videos are. I imagine I will be taking daily doses for a long time.

@Julieschiffman 3 года назад

Nothing better than a daily dose of tapping!! 🙌

@suncasa2224 2 года назад

Brought tears to me quite a few times. Bladder/ pelvic pain. Can’t wait to get totally better now.

@carolynsedille8888 2 года назад

I Live in chronic groin pain from carrying triplets. The doctors have nothing positive to say to me. I won’t give up trying to find someone that can help me figure this out. This video is the best eft rapping on RU-vid. Your so calming and you take your time doing it. I felt a lot of emotions during my tapping, mostly anger . I guess I need to work on that in order to go forward. Keep doing what your doing. You are wonderful!! Thank you!!

@leedsholistichealth5700 Месяц назад

How is your pain now? I hope it has gone away.

@mammie9944 8 месяцев назад

Thank you ❤ so much! Tapping is SAVING My LIFE

@Julieschiffman 8 месяцев назад

Amazing!! Love to hear that..good work 😊🙏💙

@Atheria444 2 года назад

This one made me cry twice, which is telling. There are 333 likes = "masters are with you" in numerology. I have been in pain for 26 years and it's now MUCH worse due to vaccine side effects. After my 3rd neck and head injury in 2018 a chiropractor muscle tested me because I wasn't responding to what he did, and my body said that I don't feel I deserve to be healed/feel good. That was awful to discover.

@Julieschiffman 2 года назад

A good opportunity to see this as a portal. Tap on why you believe you don’t deserve. You may need to dig a little but once you get there you will feel free 💜

@ashleycarr9014 Год назад

Oof I feel this in my soul as well.. not feeling like I deserve to be healed. Thank you for sharing! Worthiness wound is a hard one to heal

@kathleenhirst9766 Год назад

😊

@kristinapahl2371 4 месяца назад

I can relate to your comment. I've gotten many similar limiting beliefs like this come up from doing MBSR (mind body sprit release) which is a form of emotional therapy & energy work as well. Further inquiries on why we feel this way can be very helpful in breaking these limitations. There is always room for healing. ❤

@Atheria444 4 месяца назад

@@kristinapahl2371 Yeah, I need to keep digging....sigh. Thank you.

@AnnPellicano Месяц назад

Thank you for this video. I start yawning when I do this video. My emotions are all over the place-anger, fear, hopelessness and mentally. I feel that I’m doing this to myself.

@Julieschiffman Месяц назад

Have some compassion for yourself where you can. Perhaps try doing tapping to ground yourself or quiet your mind. I have videos to help with all of it. Thanks for tapping with me xo

@jayv5256 3 года назад

Thanks so much Julie, I have a physical job which creates pain in my body, this tapping round really helped. Jason

@TriciaBridgesKoontz Год назад

This is a huge gift! I’m so grateful that you posted it. It is exactly right for me and I feel 30% better this first time. Plus a lot of emotions came up to tap on later.

@Julieschiffman Год назад

So happy that you have found some relief. Keep up the good work and hopefully it will continue to get better and better. 😊

@Rebecca-Mara Год назад

I watched like 10 other videos on vagus nerve reset and this one made me cry! Feels good to get close to the heart and the root. This stuff can be deep!

@Julieschiffman Год назад

Awesome...you are getting to the root. What can be better than that??!

@amberpone852 2 года назад

This was a wonderful way to start soothing that pain and looking deeper.

@napalmmornings5527 2 года назад

Thank you so much. This released a lot of tension for me. Tears were flowing. Thank you thank you thank you.

@amandathompson8473 10 месяцев назад

Thank you so much for this video. I had about a 60-70% improvement in my chronic pain. I will subscribe to your channel and watch again.

@Julieschiffman 10 месяцев назад

Amazing!! Great work!!

@mousumeesarma6215 16 дней назад

Thank you very much.. feeling much better after tapping😊

@Julieschiffman 14 дней назад

Good work!!

@marthagmc 3 года назад

Thank you so much, Julie. Today's my brother's wedding and I needed to get my pain level down. This helped so much. Now I can enjoy this once in lifetime event without pain. EFT is a wonderful tool in my arsenal of self care.

@Julieschiffman 3 года назад

Amazing! Love that you were able to enjoy such a special celebration 💜

@susanwakefield5182 Год назад

My lower back and shoulders were about a 9 when I started tapping. Now the pain is about a 3. Amazing! I love tapping with you. Your energy and your beautiful smile always make me feel a little better even before we start tapping. Now I feel so relxed that I can't stop yawning. Thank you so much.

@Julieschiffman Год назад

So awesome! Great work! 😊

@orhan989 3 года назад

Amazing, thank you Julie !

@bonniezieman3424 Год назад

So valuable and so appreciated!

@dianeg.9473 2 года назад

Thank you so much for this. I’m going to do this several times a day. Bless you🙏🏻

@qotu7645 3 года назад

Oh wow! Thank you!!! 😍

@cutiepie0330 2 года назад

that was great!!!! Thank you so much!!

@thelmatollefson4863 2 месяца назад

I must tell you how well this works. I’ve had a shoulder replacement and I need another one and it’s been constant paining for years and lots of meds . at the end of the day. I hurt like crazy. But I must tell you instead of taking pain pills I’m doing the tapping and my shoulders release because my stress releases. Thank you now I can sleep.

@Julieschiffman 2 месяца назад

Wonderful! That’s amazing!! But not surprising 😊 Happy to help. Thx for sharing 🩷

@brendabergeron8655 3 года назад

So helpful!!💕

@LoriMiller1111 3 месяца назад

Thank you Julie.

@BarbaraFaison 2 года назад

Thank you, as always…very helpful. Thank you for sharing this with the world. ❤️😘❤️

@luna_aaah Год назад

Such a great video, thank you! 🥳

@anavdhiman3931 Год назад

Just amazing! 🎉

@gisseller9761 9 месяцев назад

this helped with my a sharp pain on my back and then i started getting chills on my upper back but overall I feel much more relaxed. thank you!

@Julieschiffman 9 месяцев назад

Glad it helped! 😊

@bevhosszu5372 5 месяцев назад

Thank you so much.

@peacetiff1137 Год назад

Thanks!

@monikasenn2560 2 года назад

Oh Julie, you are so great! Thank you sooo much for helping! I was so down, cause of the lasting pain in my body. Now after tapping along with you, I feel much better. There is still pain, but little less and I gained much more selftrust and that is doing soooo good. Yes, I will keep tapping!!

@Julieschiffman 2 года назад

Keep up the good work!

@tanialedesma8979 2 года назад

This was great!!! Thank you

@lstewart5978 2 года назад

thank you so much i feel alot better now

@yvonneerrend8217 8 месяцев назад

I have bone on bone in both of my hips with severe arthritis, because of many injuries, and it started with... I was running, and I hit the cement really hard and Jarred my hips and my knees got the brunt of it. This gave me some hope, and every time I listen your videos for different things, I get this overwhelming calm and peace go through my whole body that I don't feel any other time, and I want to tell you, thank you so much, you are helping thousands and thousands of people feel like they have hope again in their life. God bless you!!!.😇😊

@Julieschiffman 8 месяцев назад

Thank you so much...I am happy to help where I can and so happy tapping is helpful for you. so much gratitude xo

@beatricetei Год назад

Wow wow wow. I’m an aerialist so I expect a level of soreness but my body aches constantly even though I stretch for hours and also incorporate strength and take care of my physical body. It resonated so deeply that this is emotional pain expressing itself physically. Thank you so much I will be on this one for a minute!

@Julieschiffman Год назад

Awesome!

@souloftherose888 Год назад

Julie I’m so thankful for your videos. They have truly saved my mind, my heart and sometimes I feel my life. You have such a gift. I know I’m not the only one who suffers from vulvodynia. Is there anyway you could do a tapping video for vulvodynia? A lot of women suffer for this in silence and I think you could really help us to have relief. There are no EFT practitioners nearby where I live And I know this would make a difference not just for myself but for many millions of women who suffer from this very painful disorder. God bless your beautiful heart!

@kayshenrose977 3 года назад

Omg! I love you in glasses!! 😍 And i loved this so much. I re-worded it for my chronic condition even though i don’t have “pain”. It worked great because I feel so much better right now! Thank you, julie!

@Julieschiffman 3 года назад

Lol- thank you! And I’m glad you were able to change the words to suit your needs! 💜😊

@chandramurthy5899 2 года назад

Thank you so much

@pinkifloyd7867 Год назад

Fantastik, thank you Julie 🥰

@Julieschiffman Год назад

You’re welcome 😊

@saminanayak 10 месяцев назад

i sweated profusely and felt so relaxed after went from 9 to 6, thank you Julia

@Julieschiffman 10 месяцев назад

Lost of energy moving for you. Incredible 🧡

@rabina1100 2 года назад

Thank you 🙏

@vanessasvensson4600 6 месяцев назад

Hi Julie! This video has truly been a LIFESAVER (plus the headache video, depending on where the pain is more intense) for more than a year now, since getting lyme disease and all kinds of symptoms.. This is what makes the pain melt away and the only thing that helps me to actually get through my days, with more ease🙏 Forever grateful thank you so soooo much !!!!!❤️

@Julieschiffman 6 месяцев назад

So happy tapping helps you! Keep up the good work 🧡

@kristinapahl2371 4 месяца назад

This is so powerful. Thank you for acknowledging the emotional pain behind the physical. I had a huge emotional release after doing this one. So much came up that I was able to work through something profoud as I've had years of emotional and physical discomfort. I finally heard my inner child that was screaming out for love and attention. AMAZING! So grateful for your tapping videos as they are the most thorough ones that I've found.

@Julieschiffman 3 месяца назад

Oh I’m so happy to hear that! Tapping is great as it leads you to those aha moments that can change everything. Good work!

@JanetElevating 2 года назад

Came back to this video months later. I am balling like a baby. So much pain. I released so much. Thank you Julie and God bless you always

@Julieschiffman 2 года назад

So happy you have been able to release the pain. Keep up the good work 💜😊

@LifeofAquira 2 года назад

Thank you so much ❤️

@j.a.1239 2 года назад

Fantastic 🙏🏼

@wilmaflintstone4849 Год назад

Thank you Julie-your videos are really helping me.

@Julieschiffman Год назад

I’m so glad! Good work 😊

@alissabartha4653 2 года назад

Thank you so much for your videos!! You’ve been such a help to me in my healing journey from trauma and chronic pain. 💜

@Julieschiffman 2 года назад

so happy I can help. thank you for tapping with me :)

@maisocorro6211 2 года назад

This is really amazing! I suffered pain in both my knees and at the back of both knees. I could not fold both my knees because it is painful if I did so. I can hardly climb a flight of stairs or go down from it. It was really debilitating and frustrating and i was so fearful about it. I refused to take pain relievers belieaving that i might become dependent on drugs to relieve pain. I was under this pain for a month already, I tried to use the power of gratitude and positive thoughts so i can heal, then one day, I came across this video on tapping. I tried to follow what Julie did in this video, and viola! After tapping just once, from the scale of 10, the pain became 5. I could already fold both knees without the pain and it was really a miracle for me. 😀 So, i keep tapping everyday. Now the pain is just 3. I noticed that when i do tapping, i always is yawning. After tapping, the yawning also is gone.

@maisocorro6211 2 года назад

Thank you so much Julie!!!

@Julieschiffman 2 года назад

Amazing!! The power of tapping never ceases to amaze me! Good work and thanks so much for sharing :)

@katrinabongi6295 5 месяцев назад

Wonderful tap, Julie. Thank you so much for your help.❤

@Julieschiffman 5 месяцев назад

You are so welcome!

@heathersybil 2 года назад

Really helped thank you

@nicikucapaca 3 года назад

Thank you so much, I don't even why I was crying strate from the beginning. Your videos and guidence is helping me a lot. Much Love ❤

@evamariachristus721 Год назад

Did you mean I don't even KNOW why I was crying STRAIGHT ////////////

@DianeDe27 2 года назад

You’re awesome 👏❤️ Thank you Julie! 🙏

@Julieschiffman 2 года назад

You are so welcome!!

@katgilbert9732 3 месяца назад

Thank you Julie! This is my last go to before a hip replacement. I know my body can heal itself with your help! 👏👏👏☺️

@Julieschiffman 2 месяца назад

You got this! I hope it helps!! Sending you lots of love ❤️

@gabrielapetrea8999 2 года назад

Thank you very much

@MrCednumber1 2 года назад

Totally appreciate that. Covered a lot of good levels associated with pain.

@Julieschiffman 2 года назад

Awesome! Thanks 😊

@susanworden6459 4 месяца назад

Thank you. Very nice protocol.

@Julieschiffman 3 месяца назад

You are welcome!

@ryanfernandez4875 4 месяца назад

So much of what you said hit home with me! This was so beautiful. I’m going to keep doing it thank you so much 💜

@Julieschiffman 3 месяца назад

You are so welcome

@Marykguise Год назад

Thanks Julie!! Another brilliant tapping session!! 💗

@Julieschiffman Год назад

Glad you enjoyed it!

@nadirmemishi 8 месяцев назад

Thank you for this video, Julie. God bless you!

@Julieschiffman 8 месяцев назад

You are so welcome! Thank you!

@alliemurphy9652 3 месяца назад

Much appreciation, Julie ❤😊

@Julieschiffman 3 месяца назад

😊🩷🙏

@ritaraniwala9084 Год назад

To you dear . This Mrng I tapped on this more consciously realising that these pains have been chronic. I always wondered what is chronic .. now I know and I choose to let it go now . This wonder May be manifested all this pain . I choose to let go dissolve all this question about pain . And let it go now . Thank you ! So grateful to you . Make a magical day .

@Julieschiffman Год назад

So good! Keep up the good work!

@krissyaguilar1814 7 месяцев назад

This made me cryyyy!! Omg 😮

@Julieschiffman 7 месяцев назад

Crying is a great release! Good work 😊💙🙏

@messagepass6505 Год назад

Am shocked, there is a big difference. Thank you 🙏 I cried while doing this.

@Julieschiffman Год назад

Awesome!! Sounds like there was a big shift. Crying is a good indicator of that. Good work 🧡

@messagepass6505 Год назад

@@Julieschiffman yes it's wonderful. I want to ask if it works with neuropathy. Add : at the end of the day when i was going through RU-vid, i saw one video for tapping and she said that for neuropathy she do certain techniques first before the tapping ( that's what i understood ) and then i got anxiety that maybe i need to reach her and find answer even though the tapping has tremendously work for me regardless of what i heard in that video. I have anxiety and codependency. I don't want her video to trigger me. I need your advise.

@Julieschiffman Год назад

@@messagepass6505 Yes it can work for neuropathy. If you are afraid of being triggered I would reach out and ask to work with someone. That will help to alleviate it or you will be in good hands to help being you back to balance 💜

@messagepass6505 Год назад

@@Julieschiffman i mean triggered as in anxious triggered. But overall for these two days am impressed of the results. The pain is almost not there. I've been suffering from it from years. It definitely works. I just need to stop my anxiety

@Julieschiffman Год назад

@@messagepass6505 I’m happy you have had some good results. You can tap for anxiety too as you probably know. Good work!

@littlelumber Год назад

Thank you. I’m new to tapping. Trying to get my pain under control.

@Julieschiffman Год назад

You got this!

@blade8005 Год назад

Holy crap the pain in my left leg was going away I can actually move around now. My hip and my leg was hurting feel like it was stress related going through allot right now. I did two sessions of this and it worked! Thank you. :) It's been hurting for TWO weeks. T_T Now Its feeling better. Tapping is some Amazing stuff. :) :D ^_^

@Julieschiffman Год назад

So awesome!!! I love to hear this. Tapping is the best! 💜😊🙏

@peacetiff1137 Год назад

I am so thankful I found this video. At one point I was actually in tears. You hit so many issues I feel. Thank you so much for this video. I will be visiting this often.

@Julieschiffman Год назад

I’m so happy it was helpful!! Good work! 🧡

@aileenscerri3793 9 месяцев назад

❤

@barbaudolivier3860 Год назад

dear julie, I discovered your videos recently and I must admit that you are wonderful and that you bring great hope to everyone, I am French and sometimes I have problems understanding some of your messages that we must pronounce during the tapping, would it be possible for you to transcribe the messages that you pronounce it would be easier to repeat them after you, I have chronic pain in the bottom of the foot, knee and lower back. thank you in advance olivier

@Julieschiffman Год назад

Thank you- there is something you can click on that transcribed the video. It’s on the right side. Click on 3 dots and it should pop up for you. Hope this helps

@amani2504 2 года назад

Why do I feel so tired. Every time I do it. I keep on yawning and feel exhausted. The pain is a lot less thanks for that 100 times. But I feel really low on energy. I'm confused thought I would feel lifted up and would be feeling great.

@Julieschiffman 2 года назад

It may just be that you are moving old emotions out. It is a good sign that the pain is significantly less...that means it is working for you. Not uncommon to feel tired afterwards but if you are feeling exhausted maybe just do a little bit at a time. If this is relatively new for you, your body may be sensitive and need to move the energy and emotions out. Hope this helps. Keep it up and your body will most likely get used to it. :)

@theresalatonareagan6623 3 года назад

Thank you! I've been doing this for my pets also; they react much quicker than I do lol.

@Julieschiffman 2 года назад

Love this! Pets totally respond to tapping!

@banakula 2 года назад

Thank you. Found you on the tapping world summit. I’m living with ME/CFS and at times my arms are too weak to tap. Some points are easier than others. Is it important to tap in a particular order and hit all the points? Thanks so much. I’m intrigued.

@Julieschiffman 2 года назад

You can totally adapt your tapping to what works for you. If one spot is best for you, do that. You can also close your eyes and imagine tapping on the points. You don't need to get caught up in the right spots, etc. Modify it for you...will still work :)

@newts1964 7 дней назад

How often should you do this

@jeanenestirrup5073 2 года назад

I have suffered from severe left sided Sciatica for about 3 years, no amount of pain medication works. I am going to give EFT a go, so I can return to work. Watching you Julie, does it make any difference to what side you tap? For how long?

@Julieschiffman 2 года назад

You can tap on either side or both sides at the same time. Whatever feels best to you! Tap until you feel better or go in short spurts. Do a little everyday. It’s really about what feels right or best to you. Just get into a groove and do it :)

@jeanenestirrup5073 2 года назад

@@Julieschiffman thanks. The sequence of tapping seems to be the same in other videos so is it more to do with the mantra that you say?

@Julieschiffman 2 года назад

@@jeanenestirrup5073 It’s a combination. You are correct that the sequence is the same in every round of tapping. Each point is connected to an organ in your body and helps to rebalance and align the energy in your body. The words that are used are to help you create a shift….mentally, emotionally, physically

@sugardrop62 3 дня назад

Im having disc disease pain in my neck and back and upperback

@Ann-ws2dj Год назад

I’m dealing with fibromyalgia and extreme chronic fatigue. Anything for fatigue and stomach issues

@Julieschiffman Год назад

I have videos for both. Search for fatigue and also digestive issues

@olgajedlickova9067 2 года назад

I realized during tapping that swelling and sharp pain in both my hands prevents me e.g. from sorting photos I have been taking for more than 20 years, a task I have been putting off and thinking about with distaste. I wonder what the tapping on this should look like - Side of my hand: Even though I dont´t want to sort my photos I love myself completely? Points: I hate to sort the photos, I don´t want to sort my photos etc.? And where does pain come into this? Thanks for your answer.

@Julieschiffman Год назад

Thanks for this! I would ask yourself what the actual emotions are that you feel when you are sorting the pictures. What emotions surface for you as you go thru the process?? Memories? People? You also want to address that. Let me know how that goes!

@Vicky-enb 2 месяца назад

Hi Julie, is it normal to feel sleepy while doing the tapping?

@Julieschiffman 2 месяца назад

It is normal to feel sleepy after tapping. You are moving out old energy and old emotions. You are Creating a space for a new awareness within yourself. Take a rest and you will feel rejuvenated in no time 🧡

@quikrox16 2 года назад

5 to a 2! 🙏☮️💟☯️🙌

@Julieschiffman 2 года назад

Awesome! Keep up the good work :)

@loriwimbrow658 3 года назад

I tried this but it caused more pain from the vibrations of tapping. Im sorry. I really wished it would of helped me Julie.

@Julieschiffman 3 года назад

I am sorry you had that experience, but the good news is you can try it differently. Try touching the points without actually tapping...or close your eyes and simply imagine you are tapping without actually stimulating the points. You can even try touching the points and breathing...while thinking the words in your head. It can be easily adaptable...don't give up yet :) Hope this helps!

@cherylhay4394 3 года назад

Lori, I can totally relate! I haven’t tried this video yet but just the thought of tapping on any part of my body makes me cringe in anticipation. I have tried so many “way out there” treatments that make big promises and deliver nothing (hyperbaric oxygen treatments, ketamine infusions, etc. ad nauseum). I can’t calculate what I could have bought with all the money I’ve spent on treatments. BUT I’m going to try this tonight with the modifications that she has posted below - touching instead of tapping. Wanna try with me?

@Julieschiffman 3 года назад

@@cherylhay4394 Hope it helps. I know it can be super frustrating to not feel the relief you are looking for, especially when it works for others. Try this and see how it works for you :)

@lynnlevy2420 3 года назад

Do you have one for a Lupus flare???

@Julieschiffman 3 года назад

At this time I do not. But there may be other videos that can be helpful. If you go the other platform (dr Mercola) where I have more videos- you may find some more helpful over there. Hope this helps for now 😊 You can put just my name in the search and all of my videos will come up.

@Ann-ws2dj Год назад

Started yawning while tapping

@Julieschiffman Год назад

Yawning is a good sign things are shifting or letting go. Good work

@messagepass6505 5 месяцев назад

Can people with chronic pain sleep if they feel relaxed?

@Julieschiffman 4 месяца назад

Yes! I actually have a sleep program for this. If you are interested. You can check it out on my website.

@TriciaBridgesKoontz Год назад

Thanks!

@Julieschiffman Год назад

Thank you!! 💜

@newts1964 7 дней назад

How often should you do this

@Julieschiffman 6 дней назад

As often as you would like. Start just once a day. Add it in 3x a day. If it’s too much, do it less. If it feels good, tap more. Whatever feels good to you. It’s all personal.