losing weight of your back with this releasing guided mediation I would recommend you download it here: drive.google.c... 🟢 CHECK OUT OUR ASTRAL PROJECTION PROGRAM ➡️ go.elasticperc...
Think I met my soul an came back at this point! I burst out laughing because I read this comment before I started the meditation an I was like ‘this is what they meant’ loooolll.
Comments section should be banned on this post just because of this comment. I burst in laughter as soon as he started talking after he said on the count of three I want you to breathe out and generally stopped the meditation to write this comment down XD
When I was a kid for some strange reason I'd sit down by my fav tree & repeat ,"What am I doing & why am I here?", over & over until it didn't make sense to me anymore & I actually forgot who I was for a very short period. I have no clue why I did that. Why would a child do that? What was the purpose? I don't know. It actually felt good to forget everything, even if it was for a very short time. I had no idea I was meditating. I didn't even know what meditation was back then, yet I did it often. I didn't focus on breathing though. I just sat still & repeated those two sentences until they lost all meaning.
I used to do something similar. Idk why but for some reason I’d always get lost in staring at this Jesus statue my grandma and and repeat in my head “nothing is real, nothing is real” until literally nothing felt real at all. It was very trippy I’m not sure why I did that either but I did it often.
when i was little when i was alone in my room i also sometimes had thoughts like "who am i" and "what is my purpose" and i was thinking how weird it was to move my hands and etc basically i was conscious of my consciouseness
Thoughts are just thoughts, they’re not yours. They just arise as energy in the body. Your body is just sensations. Your body feels uncomfortable sensations that arise which produces feelings and emotions attached. Learn to observe this. You fear a situation only because it’s going to FEEL uncomfortable or your worried how IT WILL FEEL! Think if every situation that you label is bad, why is it bad because you were going to feel a certain way that’s why and there’s no other explanation other than things makes you feel a certain way, but you label good or you label bad and that’s it but in reality there just is that is all there is is just now. There is no good there is nobody there. It’s just happening but your mind labels things as good and bad scary or not happy sad but there’s just sensation there’s just happening once you realize this you are some free.
This is the best meditation I've ever done. I didn't feel restless at all. I felt so light and amazing. I'm going to do it everyday❤ love from South Africa
This is wonderful & not harsh like others I’ve tried. Not having to actually re-live the fears etc but merely offload them was a joy. I’m as light as a feather and ever so serene now. Thankyou x
Sorry guys, unfortunately, youtube has placed some ads on this video in error which I can not turn off and they don't have any support so to see it without ads I would recommend you download it here: drive.google.com/file/d/1AnRisFU-UsWzREXp5cL9-aupM07W8Ut4/view?usp=sharing
This medication has been one of my favourites of all time. It reminds me that no matter what my ego is telling me about how I relate to others, it is ultimately up the universe to guide my fate. Thank you so much for this video.
I have a lot of painful buried emotions and thoughts so this emphasis on letting them go and surrendering to the universe’s plan / destiny really felt good. It kinda hurt too, I cried. Nothing will ever be perfect but it’s a process of constant change and improvement
The slowly increase in volume as you were counting down for me to wake up completely startled me and i was literally afraid to open my eyes thank you lol
This is one of the best guided meditation I've ever listened to. It's a shame more people don't know about it. is there some way I can download it because I listen to it every morning before work
I was visited by 2 pink human-shaped women auras in this dream-like state this meditation put me in and they told me that they will stay by my side and help protect my energy at one point they were even tempted by m energy which is crazy I've never saw myself in that way
thank you so much for this...I cried as I felt the burdens that have being weighing me down being lifted out of my body. I feel at peace, lighter and I have faith this helped. Namaste.
The ending countdown sounds in between ominous and highly stimulating countdown. I liked the flow of this meditation trance hypnotic ego death meditation. I also have realized I have some shadow work to do. Thanks for a walk through the unknown
at first i was very nervous and scared but soon i just all forgot about it and felt safe and calm and relaxed and now that im up i feel more positive about starting my day and doing more productive things thank you
Interrupted by loud ads, twice. That said, this is effective at putting you in the state. It’s more hypnosis than meditation. He puts you in the state rather than letting you get there.
It didn’t work for me :( i could feel anxiety from school that my parents and family put on me extra hard, this just stressed me since i couldnt get free from it through the breaths, any advice anyone?
To every comment that mentioned the voice changing.~ yes it's scary. Like bruhhh I was mad comfy then the change in voice had me feeling stupid anxious for a few seconds I had to re-relax myself after that. 😂😂 But yeah it's a good meditation, I feel like I'm ready to go finish writing my paper.
That's because you have convinced yourself that they won't be around to guide you after death. Their love goes nowhere, listen to your gut and you will find the guidance of your ancestors. The ideas you have and the decisions you make while you are totally in the present moment are the gut feelings that I am talking about.
I feel the same way but I’ve learned over time and through personal experiences that death is a part of life and it’s not necessarily the antagonist that we all make it out to be. They work together. It’s a symbiotic relationship. Life needs death and death needs life. I don’t think death is a true end either it’s just the end of this world but I believe there’s something much bigger, our human brains just can’t comprehend it yet
Fell asleep and woke up a bit later feeling depressed and thinking about ending life... not exactly what i expected. Luckily Im good in positive selftalk though. Next time try to stay awake lol
No way, you used one of my favorite ambient tracks ever and I recognized it immediately I'm so fucking stoked!!!! Highlight of my day, someone else knows the bliss of this track.
Hey guys I’m looking for help here I’ve had really bad anxiety my whole life. I was looking into this because I was wondering if I experienced this when I did lsd but after I finished listening to this my heart rate jumped to 118 and I had terrible anxiety it’s been 4 days since I listened to this and I have felt sick I’ve had non stop panic can’t do things I normally love to do that would normally calm me down. Please help me
Just let go your fears. I had crazy ego death experiences on shrooms. Just accept how things are and don’t worry about the future. If you think a lot of the past you will experience depression, worry about the future and anxiety will kick in. Just vibe and enjoy the moment
If you're still struggling with this (or someone else is); things that can help: Direct your focus to breathing out when this occurs, so your body/ brain/ soul understands it should let go. Don't "push" the air out of your lungs, but let it out by itself. You can achieve the same effect by (softly!) directing your focus to your hands/feet and just relax them. Just do nothing while "looking" at it and it will vanish by itself. What can help as well is imagining a falling feather, a lowering tone, a light that's getting dimmed. Basically everything that's easy for you to imagine and a form of passivity and letting go (not pushing it away!) Do whatever feels the easiest and most comfortable for you. Hope everyone reading is having an easy time and if you don't, I'm sure it will get better soon. I believe in you. Have a wonderful life.
Jake, from State Farm, at three in the morning?!? : I would say that it means both. As soon as we dive in to our emotions with the intention of healing, we are gradually healing them.
Hey guys. A couple years ago I discovered another ego death meditation because of this video. The video featured the earth, a tiny black ball moving across the face of the sun. The video creator went into detail about the reality of our trivial problems and how they mean nothing. I’ve been working so hard to find that video again but I just cannot find it. It was such a great video, if anyone can offer any help I’d appreciate it.
It didn’t work for me :( i could feel anxiety from school that my parents and family put on me extra hard right in my solar plexus this just stressed me since i couldnt get free from it through the breaths, any advice anyone?
You have to take out the ads! It was horrible to be in that deep of a state and then have some guy yelling that I must get a vaccine! Then I thought that was the only one and I got deep again - then another! I feel worse off than when I started. Please remove them for people who need to relax!
Sorry guys, unfortunately, youtube has placed some ads on this video in error which I can not turn off and they don't have any support so to see it without ads I would recommend you download it here: drive.google.com/file/d/1AnRisFU-UsWzREXp5cL9-aupM07W8Ut4/view?usp=sharing
This is not helping my gf stop worrying about losing your medicare to psy for her meds. Before finding a job, as she may lose her pending SSDI case for Fibromyalgia or other nerve neuropathic pain. What can she do?
Some suggested research topics for you: - Inflammation and neuro-inflammation, anti-inflammatory foods and habits - Engaging the relaxation response through meditation, exercise, stretching or a combination - Stimulation of the vagus nerve and resulting effects on the nervous system - Engaging the relaxation response through specific bodily exercises - Engaging the autonomic nervous system through specific bodily exercises - Breathing patterns that affect the nervous system and engage the relaxation response - Breathing habits and the effect increased CO2 levels have on cell metabolism - Sleeping habits and stress reduction - Negative emotional feedback loops, cortisol and overstimulation of the adrenal glands (the hormonal effect of worrying, it's like a vicious circle) - Dopamine desensitization and electronic media. I wish you and your gf the best
I've been struggling a lot with accepting emotions and the unknown after coming off antidepressants and have been very stubborn. But if you get sick enough of stressing yourself out over things that never seem to change no matter what you hope for, you'll be more open minded and this stuff will seem much more welcoming.
