ELBOW PAIN-कोहनी दर्द कम करने के एक्यूप्रेशर व योगिक उपाय ||ELBOWPAIN|| Quick relief in Elbow pain

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#ELBOWPAIN #कोहनीदर्द #Arm&shoulderFat-Pain #shoulderPain #Baju_fat #DrManojYogacharya #Trinetra_Tv
1..10 मिनट में पसीना लाने वाली असरकारक कदमताल
• Yoga Warm up-10 मिनट म...
2..योग सूक्ष्म क्रिया फुल पॅकेज 20 मिनिट-शरीर दर्द,एंठन,आलस्य,सुन्न में लाभकारी
• योग सूक्ष्म क्रिया फुल...
3..बाजु-कंधे का फैट होगा अब ख़त्म,करिये अनुभूत योग क्रियाएं
• बाजु-कंधे का फैट होगा ...
4..योग क्रियाएं पार्क में बैंच पर भी की जा सकती है
• योग क्रियाएं पार्क में...
5..Body Pain शरीर के दर्द का कारण-निवारण-घरेलु उपचार
• Body Pain शरीर के दर्द...
6..मोटापा घटाने का शॉर्टकट है डिनर के बाद टहलना
• मोटापा घटाने का शॉर्टक...
7..भोजन के एसिडिटी-अपच-अजीर्ण-गैस-कब्ज-पाईल्स के तुरंत उपाय
• भोजन के एसिडिटी-अपच-अज...
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Опубликовано:

16 сен 2024

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Комментарии : 134

@GangaRam-ew3pq Месяц назад

धन्यवाद गुरुजी आपने बहुत अच्छी जानकारी दी

@pritijaveri7642 2 года назад

It works very quickly...Feeling relief...Thank u guruji🙏

@preetirastogi4878 4 года назад

Guruji mene abhi ye excrice ki bhaut bhaut aaram Mila zyada pain h khoni me baat ke Karan aapko dhanyvaad bhi km h Matarani aap ki hr wish Puri kre🙏🙏

@sankariraman6453 3 года назад

His all exercises, postures... are wonderful----vvveffective, easy, no tension, life enjoyment steps.

@nainapanchal1296 3 года назад

बहोत ही अच्छा बताते ही सर में सुबह में उठते ही आपने जो बताया ही वो शुक्षम क्रिया करती हु ।तभी तो मेरे कंधे का दर्द ठीक होता है । थैंक्यू सर 🙏

@DrManojYogacharya 3 года назад

स्वागत

@ushapal79 3 года назад

Wonderful knee excercise, feeling very relief.Thanks

@rbcpaidofficial2931 4 года назад

Very useful vdeo for elbow dukhio k liye

@rinkeekankaria7708 Год назад

Bahut bahut dhanyawad yogacharya ji

@v.syadav1159 2 года назад

Dr Manoj ji ,really you are doing wonderful work for the welfare of society. I got relief by doing exercise as per your direction Sir. 🙏🙏🙏

@namratarani8252 9 месяцев назад

धन्यवाद आचार्य जी🙏🙏

@surainathapa6359 2 месяца назад

Dhanyawad guruji jo exercise aapne bataya woh zaroor karungi kyonki ek hafte se mujhe bhi yahi pain kohni me ho raha hai aasha hai in exercise se mujhe laabh mile thank u sir for sharing

@rajnigoel2649 Год назад

Thanks 🙏 sir mujhe sath sath hi aaram aa gaya accupressure se thanks thanks thanks 👍🙏 sir

@lopamudrakanungo3120 2 года назад

धन्यवाद आपके लिए बहत छोटा सा शब्द है

@shyamdebnath8327 4 года назад

बहुत कुछ सीखने को मिला आऊर अच्छा भि लगा है। नमस्कार गुरुजी।

@DrManojYogacharya 4 года назад

Swagat

@urmilanandy361 3 года назад

really magical

@fatemaamin2468 3 года назад

Aj pehli baar hi apke bataye huye yoga karne se mujhe elbow me bahut relief feel ho Raha hai. Thank you sir

@rituchaudhary7957 7 месяцев назад

Hope for the same.

@rituchaudhary7957 7 месяцев назад

Hope for the same.

@meenubhandhari8215 2 года назад

Thank you guru ji aabhi yeh problem start huyi hai

@savitadahiya9621 Год назад

सर मुझे elbow में बहुत ज्यादा दर्द होता है please koi solution batao 🙏 क्योंकि मैंने फिजियो थेरेपी भी लेनी है ,फिर भी , मेरे हाथ में बहुत ज्यादा पेन होता है प्लीज कोई उपाय बता दो 🙏

@anushreesharma5052 2 года назад

Thank you acharya Ji ..koti koti pranam aapko🙏🏻🙏🏻

@goldenantra5727 4 года назад

बहोत बहोत धन्यवाद गुरूजी |💐🙏🙏

@DrManojYogacharya 4 года назад

Abhar

@passioncookingbysudha 6 месяцев назад

Thank u guruji 🙏🏻 mujhe bahut aaram Mila hai

@lali39874 Год назад

Thank you guru ji

@safiyasiddiqui5217 8 месяцев назад

Bhut achha.. thanks.. mujhey bhe y problem h ..m bhe karungey

@geetasatyanarayana5600 2 года назад

Koti koti naman sir

@SatishKumar-f2c7z 8 месяцев назад

Thanks Manoj Ji 🙏🙏🙏🙏🙏

@kamaljitjohal5356 3 года назад

That's really great 👍

@gitasharma2840 8 месяцев назад

Thank u so much aacharya ji

@myrockstar3333 3 года назад

Really it works very quickly, thankyou so much sir

@DrManojYogacharya 3 года назад

Most welcome

@BabyAashviGupta 2 года назад

Hey for which problem u tried, m suffering from tennis elbow, will it work ?

@sushilapant1147 5 месяцев назад

Thank you god bless

@Indowestkitchen Год назад

Useful video

@monikamadaan5483 5 месяцев назад

Very nice information sir

@PremAnand-23 4 года назад

Thank u.

@KulwinderKaur-dt7wr 5 месяцев назад

Waheguru ji 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻⚘⚘❤❤

@sharmakitchen185 3 месяца назад

V v thanks

@Abhishekkulagude 4 года назад

Bahut badhiya sirji pranam pahali bar Karthi thoda dard kam huwa.

@Abhishekkulagude 4 года назад

Thanks sirji

@DrManojYogacharya 4 года назад

Swagat

@ManojSharma-ut4bc 4 года назад

धन्यवाद।

@GAURAVSRIVASTAVA-ds2zw 9 месяцев назад

It's very good 👍

@drshillpajain 3 года назад

Dhanyawaad 🙏🏼

@anjuravichander7745 3 года назад

Simple n helpful exercise

@rajnigoel2649 Год назад

Mujhe tenis elbow tha bahut pain tha thanks a lot sir

@abhimanyuroul783 Месяц назад

Sir kahuni ka moving keise karuga bataea sir plz

@hashmatzulekha1690 4 года назад

💐💐💐💐aap ke leye thanks

@gurmeetsandhu7758 2 года назад

Thnq so much sir

@meenaagarwal2627 5 месяцев назад

Thanks

@meditationmusicvideos9077 2 года назад

Good information

@zohrajabeen4312 4 года назад

Sir ji elbow pain k liye jo yoga exercises batayi hain us k liye bahot bahot thanks. Kya ye exercises student bursatitis me helpful hain. Pls muje reply kijiye

@hastimasti5970 16 дней назад

Guruji main Girne ki vajah Jyada Dard Hota Hai bahut pakad se dabata hun to bhi Kone mein jyada Dard hota hai to kya upay Karen

@selfmadedocter8861 3 года назад

Thank you ji

@RajkumarYadav-xs8ql 4 года назад

Digestive system kaise sahi kre guru please reply dijiye please .....

@international578 4 года назад

सर एक वीडियो गर्भवती महिलाओं के लिए बनाए जिसमे सारी योग प्राणायाम की जानकारी दे कि गर्वबती महिलाएं कौन कौन सी योग तथा प्राणायाम कर सकती है

@DrManojYogacharya 4 года назад

Jarur

@kreativcontent 4 года назад

Namaste! Mujhe trigeminal neuralgia aur tennis elbow ki problem hai right side me. Pls kuch exercises aur treatment btaye

@pinkeyray28 Год назад

Sir ghutno ki awaaz k bare me nd pure body pain k bare me ecupressur nd yoga btaiye plzz.. Ek video us pr v btaiye.. 🙏🙏

@jiyasoni2959 4 года назад

Sir ji left side back pain aur uske sath hi pure left pav m bhi pain hota h.x-ray report bhi normal ayi. Aur dard bot jyda h. Aur abhi to 27 sal k hi hm. Or ab to dard k sath yoga nhi hota h.

@neetuohlyan5648 4 года назад

Thanks sir

@soniasaini5988 4 года назад

Sir kabaj rhti h to kuj tips de do

@neelamraheja4804 3 года назад

Sir jodon ke dard ko door karne ki kuchh kriyaon par video banaye please. Agar pahle se bana hai to link bheje🙏

@manumeena6345 Год назад

Sir ji Jiske ek hath ki kohni me drd ho vo dono hatho ki exercise kre ya ek hath ki kre

@ushajain7608 2 года назад

Rhumetoid arthritis ke karan elbow me stiffness hai or pain hai please uske liye bhi yahi point hai?

@sharmakitchen185 3 месяца назад

Ram Ram ji

@shamasharma7831 Месяц назад

Sr sun pan bhut ho rha hai.... Tannis elbow prblm se.... Kya kre

@seemasachdeva921 5 месяцев назад

Namaste Sir ji. Thank you for this information. Sir ji I'm suffering from Cervical Radiculpathy from past one month. Neck se right hand ki fingers tak aisa lagta hei ki current run kar raha hei. Homeopathy medicine le rahi hu. Exercises bhi kar rahi hu. But no effect. Age 55. Stay in Kolkata. Other vitals are all good. No BP, no sugar. Heart ki bhi koi problem nahi. Only this nerves ka issue. Please help.

@pratibhasharma7202 4 года назад

Very very useful for us, dhanyawad sir

@sangeetapareek9775 3 года назад

Thanks bahut dard h right hand m

@abubakar_deshmukh Год назад

Xray me koni joint me gosh bad gaya malum pada us ka bhi kya ilaj hai

@nehatewari9516 7 месяцев назад

Thank you so much for this video Sir 😊

@vsdubey9701 4 года назад

गुरुजी, कृपया घुटनों के दर्द का उपाय बताए

@randeepkaur8436 4 года назад

Sir meri age 47 h.Yoga krte time mere sare joints se kut kut ki aaweje aati h .pain bhi bhut hota h.Kya m tb bhi yoga kr skti hu.Neck ,shoulder,elbow,back sb m pain h. plz reply

@devananddhanjani29 4 года назад

सर जी यह क्रियाएं करने के बाद क्या वजन उठा सकते हैं क्या प्लीज बताना

@asislamiczone2707 2 месяца назад

Sir ji mujhe 3 yrs se tenis elbow pain hai Maine injection bhi liya aur therapy bhi dawa bhi liya par farak nhi pad Raha aur.apne jo batya grip wali exercise wo nhi ho Rahi kaya kare

@ramjangir4352 4 года назад

सादर प्रणाम 🙏🙏🙏

@namratakasale290 10 месяцев назад

Sir mera elbow ka operation hua hai mai ye akupectur kr sakti hai

@jyotivalhe4941 Год назад

@muskanmusi6882 Год назад

Sweeling bhi hai elbow par uska bata do arthritis hai

@Thevivekindian 4 года назад

Sir peptic ulcer ke liye koun sa yoga kre plz sir ek video bna dijiye

@DrManojYogacharya 4 года назад

Pranayam anulom vilom to krna hi h

@Thevivekindian 4 года назад

Sir khana me ky ky khaye plz plz sir bata dijiye na

@ramchander6877 3 года назад

Sir aap ko isvar me mere liye bheja hai

@namratagarg8620 Год назад

Pranam guruji🙏 Guruji mujhe daai hath ki kohni me 2 saal se dard h,bhut jya koi bhi kaam ni kr pati,mai delhi k aarogy peet gi waha bhi aaram ni mila fir nagpur m dr ko dikhai to 6 month aaram hua,leki 1 month se fir dard suru ho gya,aapka mai 3 din se kar rahi subah sham,to dard fir bhi bana hi rahta h,guruji ye din m kitni bar karu or kab tak me thik hoga,bhut pareshan hu,vinti hai aapse 🙏

@jiyasoni2959 4 года назад

Sir ji kya period k dino m yoga kr skte h kya aur agar kr skte h to kon kon se kr skte h. Aur in dino m kya kya khana chahiye, aur kya nhi khana chahiye.

@DrManojYogacharya 4 года назад

Suksham kriya halke halke se..Or anulom vilom pranayam

@jiyasoni2959 4 года назад

@@DrManojYogacharya thank you sir ji

@AshaRani-el3eu 4 года назад

सर जी पैरों में दर्द के लिए कुछ बता दीजिये डाक्टर कहता है पैरों की शेप फ्लैट हो गये हैं

@poorvpatel6914 Год назад

Guru ji kohni ne Dard ho to kya surya namskar kar sakte he ?

@sauravsharma.09 4 года назад

Hello sir main apse request karta hoon ki naak /nose ko proper shape kaise de... Please... Sir....

@DrManojYogacharya 4 года назад

Antrik banawat bhagwan ke bharose hi rkhna chahiye

@god.is.one682 4 года назад

Surgery krwa ke

@AshishKumar-mr2sr 4 года назад

Guru g... Meri age 22 h or mere ko arthritis Ki problem Ho gyi h 5saal Ho gye ab merdican le li Ab tk but Koi b improvement ni aaya..or meri elbow teedhi Ho gyi h Muje Apne aap p boht dukh aata h Pls Koi elaaj btaiye guru g Pls Pls reply jrur krna guru g Pls

@akhi458 17 дней назад

ABD🎉

@monikapathak2271 4 года назад

Muje sholdar pain h or kohni me bhi m ye exercise kar sakti ho

@sohailjoseph9899 4 года назад

Guru ji infertilty pe b video bna dain

@DrManojYogacharya 4 года назад

Ha pryas h

@souvikm6 3 года назад

Tennis elbow ka dard kya sahi hota mera age 35 hai ..abhi se suru ho raha hai dr ne band diya hai

@godlypeacefulholyworld2413 4 года назад

Namaste bhaiya, you are doing a great job, keep it up 👍. here is a question about bladder prolapse. Can you recommend me any treatment or any remedy? In November 2014 I removed the uterus because it hung completely down. I could not walk, nor sit. Any physical activity that I could not do. I had to lie down all the time. please suggest me any solution. with kind regards, your sister

@rajinderchaudhary933 3 года назад

thank you

@rathodprakasharjanbhai 11 месяцев назад

Pl share video/sow yoga for chest pain, gastric pain relief

@biplabpaul9757 2 года назад

Left handka elbow sidh@ nahi ho raha hai keya kore

@Shivani621 2 года назад

Sir meri kohni me subha se bohot tej dard ho rha pliz help

@harwindersingh4170 13 часов назад

Boht khatrnaak dard hai yeh 😢

@mallikaray485 4 года назад

Guruji surya namaskar 108 bar kiya jana uchit hai agar anuchit hai to kya karan hai aur isse kitni bar kiya jana chahiye

@ritwikkumar5867 4 года назад

Hello guru ji mera name amit kumar hi mera pet hemesha gur gur karata rahata hi es karan pet mi gas kebaj bana rahata hi koy medicine kaam nahi karata hi 5year si problem hi guru ji koy soulation bataye

@meenubhandhari8215 2 года назад

Sir pain nahi hai par swelling aa gayi hai plz reply exercise ke baad

@bipinyadav4469 Год назад

बार बार कंधौ का उतर जाने का इलाज बताये कोन सा योग करें

@Kapil-xq5wu 4 года назад

Guru G Height par vdo banana please😫🙏🙏please😫🙏🙏

@qq7709 3 года назад

9155419880 mujhe phone karna

@gurmeetsandhu7758 2 года назад

Very useful Maine abhi 4din pehly kiya but mujhy bahut relief h ....sir mere left foot k anguthy m jahan nail khtm hota h wahan kbhi kbhi current sa lgta h pls. Btaye ...