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Elevate Your Yoga Practice with This Spine-Opening Session! (10 Min Yoga Session for Your Spine) 

Inside Online
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Click here: insideyoga.org/inside-flow-su... 🧘‍♀️ Dive into a Spine Mobility Flow with Alexey Gaevskij! 🧘‍♂️ Discover the magic of fluid movements and deep breath integration. 🌬️ Let's unlock your spine's potential for freedom and space. Join us on the mat and feel uplifted! 🌟
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28 дек 2023

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Комментарии : 1   
@doll0726
@doll0726 6 месяцев назад
it was just 10 minutes or so but I felt the heat in my body growing up and expanding. I just did this spine-opening session in the morning, and it was a great session to start up the day!
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