Eliud Kipchoge's New Marathon Training Is Insane (Berlin 2023)

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Can Eliud Kipchoge do what no other marathoner has ever done with a 5th Berlin Title?
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Опубликовано:

21 сен 2023

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Комментарии : 203

@panashenhavira7116 7 месяцев назад

Jacob Kiplimo, the fastest half marathoner ever, will be one of the elite Pacers this Sunday. I'm excited 🔥

@hubble31 7 месяцев назад

Serious ???? ❤❤❤❤

@jaredbowen3527 7 месяцев назад

@@hubble31yes!

@okaydoubleu 7 месяцев назад

You mean he is pacing, not racing?

@bruhblocks2218 7 месяцев назад

Nicee

@indayamulembe 7 месяцев назад

He's racing,late entry

@TheVictorLoyiso 7 месяцев назад

Bro runs more miles than some people drive in a week 💀

@modernkennnern 7 месяцев назад

Certainly way more than me. I only commute 13km per week lol

@gowanlock 7 месяцев назад

I run more than I drive a week. Granted, I work from home

@AbdullaAbdullayev 7 месяцев назад

Definitely 💯

@Soursop7810 7 месяцев назад

I also do the same, because I don’t have a car 😂

@I9BlackI1Knight 7 месяцев назад

People who dont run have no clue how insane his pace is. I encourage everybody to try how long they can hold his pace! After that your Aww and respect for his performance will increase immensly.

@Itsmekvn 6 месяцев назад

They cant run that fast bro. Let alone hold it

@thedailystride5407 7 месяцев назад

Those long runs are something I don’t think I’d ever be able to do. This guy is crazy good. I think he’ll go around 2:02 but think another world record is a little too much. Would love to be wrong

@Dinckelburg 7 месяцев назад

No human is limited

@chessplayer-ms3pn 7 месяцев назад

He gonna go 1:59:56

@watchmanisland5503 7 месяцев назад

@@chessplayer-ms3pnhell nah 😂

@camerongray7767 7 месяцев назад

@@chessplayer-ms3pnnot a chance

@S1gm4lph4 7 месяцев назад

@@Dinckelburg😂🤣😆😆... yes, he'll run a 25 min marathon by that logic.

@nitsuaii 7 месяцев назад

I hope he breaks the world record. I hope he breaks 2:00 He is the greatest we have seen. Maybe the greatest we will see. I am happy for him and us no matter what he does.

@HeardofVic 7 месяцев назад

Tell you what, this is the official legal sub 2 hr marathon now! Get ready!🔥🔥🔥

@jonahmays 7 месяцев назад

I know distance runners peak mid-life, but doing all wild training at his age still seems wild. Especially since he’s been running on the world stage for decades!

@juanpared322 7 месяцев назад

In my opinion he is redefining what "old" actually means, him and LeBron James.

@-Erebus 7 месяцев назад

The mindset of what old is has changed

@gzfashions 7 месяцев назад

Old isn’t until you reach mid 60s in my opinion, you really have to filter out what people say and instead believe in yourself believe In your abilities and learn what super focus and flow state is

@user-fc1dy7yz9j 7 месяцев назад

Your analysis is always perfect!!!

@HunterReport 7 месяцев назад

2:24 marathon is a light session for him 😂😂😂😂😂 next level. 🐐

@Blobbyo25 7 месяцев назад

Yeah I follow a few elite marathoners on Strava and they will do 35k at 3:10/km and say "some laid back mileage"

@stronggaryt7739 7 месяцев назад

Cant wait to see him in berlin my hometown❤

@thomaspadilla886 7 месяцев назад

That track workout is just amazing. So consistent at such a high effort. Long live the king Kipchoge

@artrun53 6 месяцев назад

He is so amazing!!! ✨✨✨As a runner it still mind boggles me when I see these times! I wish him the best of luck😊

@lou8828 7 месяцев назад

Kipchoge will break the world record again and maybe, maybe under 2:00:00 or very close to it. He can do it. 😊❤

@aviatorix8805 7 месяцев назад

If the absolutely epic water man is back I'm sure it'll be a smash

@davidpadilla6095 7 месяцев назад

Can't wait

@keithball8019 7 месяцев назад

A quote from The Longest Yard remake 'He is so fast, he makes others look not so fast'.

@RT-dk7yv 7 месяцев назад

I’m just excited for bottle klaus to be back in action

@lowzyyy 7 месяцев назад

Nike paying Kiptum to not compete at Berlin is a crime

@ant_life_4ever 7 месяцев назад

I think Kipchoge will run a good race… no matter the outcome it will be his best.

@JohnDoe-xk1dv 7 месяцев назад

If Kipchoge manages to do sub 2 at this race in Berlin, he for me goes down not just as the best marathon runner ever (which he already is) but arguably the greatest athlete ever - period. It's a tough push at age 38, and conditions have to be perfect, but if anybody can do it (with Kiplimo's help as well), it's Kipchoge. Bekele proved as well alongside Kipchoge though that fast times are possible in your late 30s. I'm hoping, hoping, hoping 🤞🤞🤞

@bobdown5520 7 месяцев назад

One of the best runners of all time

@thisthat5874 7 месяцев назад

Kipchoge is 44 he lied about his age

@JohnDoe-xk1dv 7 месяцев назад

@@thisthat5874 proof, please, of that?

@WorldwideDarts 7 месяцев назад

I'm doing a 1/2 mile about 3x a week 😂😂

@BrunoVicful 7 месяцев назад

Eliud Kipchoge de seguro buscara demostrar que aún es el rey !!!!! saludos!!! ya quiero ver la carrera !!!!!

@ToshiroMifuneSamurai 7 месяцев назад

What a phenomenal athlete. It would be so great if he would be the one to break the 2 hour barrier in an official marathon. But it will happen someday, someone like Kelvin Kiptum is only 23 and he is already setting these unbelievable times. Under 2 hours will happen.

@dianadesilva4877 7 месяцев назад

I think he's going to break his own record!

@gidifihrer3966 7 месяцев назад

Anyone else hoping against hope that he might just dip under 2?!?!?!?!?!?

@szymon6207 7 месяцев назад

Okay ill do last out from 4 years ago !

@Thermolizer 7 месяцев назад

If Kiptum was doing Berlin sub 2 would be almost inevitable from one of them but alone I see Kipchoge going low 2:01 or high 2:00 fastest. Hoping I'm wrong though and Eliud can pull it out of the bag

@stevelau7694 7 месяцев назад

If his pacer can keep up a 2 hour flat marathon pace for 30km, good chance Kipchoge can take the final quarter on his own and finish under 2:01 which is likely his realistic goal. It makes a huge difference to allow someone to block the wind and set a pace for most of the marathon. There's a chance Kelvin Kiptum may just try to break the world record himself

@Jazzper79 7 месяцев назад

I believe he will break his own world record

@andrewkatz6649 7 месяцев назад

0:43 Wison Kiprotich's 2:03:13 was also run in Berlin

@sameulljacson9807 6 месяцев назад

Wow! You got me with all those Olympic metals from 3 decades. At 38, this gives me hope.

@nichokituku4799 7 месяцев назад

All we need now is a good weather on this day... and history will be made. 🇰🇪

@user-wy8sj3ed3f 7 месяцев назад

Интрига серьезная. Спортивная старость приходит внезапно. Пришла ли она к Кипчоге в Бостоне покажет предстоящий старт в Берлине

@markusertel602 7 месяцев назад

The weather is nearly perfect... 2:00:40 Yes, he is one year older, but he has better shoes, it should be not so warm in the second half like last year... And hopefully he has pacers until 25 or 30k. Then also 2:00:20 is possible. But... he is not limited, in a perfect race he maybe also could be under 2h 🤩

@lexsea 7 месяцев назад

imagine your daily workouts being consistently at WR pace. thats nuts

@kyleeisenhauer5501 7 месяцев назад

I'm hoping to see a WR. I want to see Sub 2 and I think he is capable of it.

@garycarter2362 7 месяцев назад

I can't see him breaking that world record!

@blackstar239 7 месяцев назад

When are we going to get a breakdown of Athing Mu's latest race?

@roman2374 7 месяцев назад

Well now he holds 5 of the 8 best times 😳😳😳

@mirrorm00n 6 месяцев назад

I've just started running (no, jogging) 2 weeks ago. And I'm having nasty shin splits hence I'm looking at running videos. Then I found this GOAT. Omg, i cant last a minute but this superhuman runs for 2 hours at a rapid pace 😭 Much respect. I hope I can improve my own running for fitness sake lol

@easyy896 5 месяцев назад

if you touch the ground with your heels first, try to land with your forefoot or midfoot, that fixed my shin splits for me.

@marlihars5375 5 месяцев назад

Always start slower. Try MAF method.

@laurazerbini4833 7 месяцев назад

so refreshing to watch this video after knowing that Kipchoge won Berlin for the 5th time

@tantilist1449 7 месяцев назад

Bro is the actual definition of "built different"

@j.p.gonzalez9218 7 месяцев назад

Nah this bro crazy

@SuperShowDowns 11 дней назад

I started running 6 monthd ago , im 41. Feel in love, but so sad i didn't start when i was young instead of wasting it drinking booze 😭 my first parkrun 5k was 45 mins and thought i was going to die, a real eye opener to my fitness. I have now got it down to 22mins and run 4 days a week.

@GregZO6 7 месяцев назад

Well, Kipchoge's 2023 Berlin performance certainly answers those "questions", wouldn't you say?

@charleneo1934 7 месяцев назад

Has anybody else seen the docu on his water guy. Hopefully hes still got the job

@MiracleWarriors 7 месяцев назад

Let's hope that the weather will not be too hot ,but a bit cold for the Berlin Marathon. This year is the hotest year registered by mankind. And the winter in th South hemispheric was up + 15 °C higher then usual ... I have used shorts in monst days this winter ...

@migwisamuel_ 7 месяцев назад

He said a max of 20 degrees will be fine

@sokjeong-ho7033 7 месяцев назад

Maybe you just have very hairy legs, so you don't need long pants.

@stevestarr9769 7 месяцев назад

Kipchoge wins, in 2:00:46.

@emp4959 7 месяцев назад

🎉🎉🎉

@Hidden_path 7 месяцев назад

Where can i watch online this sunday?

@jubzei1235 7 месяцев назад

Flo sports

@Nashvillain10SE 7 месяцев назад

Your poll should have had *Under 2 Hours* as an option.

@Ajumi- 7 месяцев назад

Kipchoge did 2:02:42, just in case if anyone else was wondering.... xD

@thisthat5874 7 месяцев назад

Slow ass 😂

@ferdinandvanzyl1500 7 месяцев назад

Do you have news of Jacob KIPLIMO been Pace maker?

@Madmun357 6 месяцев назад

These people are superhuman. You KNOW running hurts them too, but they muscle through it.

@Sam-hc3zb 7 месяцев назад

more excited at the return of BOTTLE KLAUS

@y3_38 7 месяцев назад

Hopefully the pacers will be fast and stay for many km

@stevelau7694 7 месяцев назад

Good pacers make a huge difference. That's why the top female racers will have a male pacer literally until the final sprint to let them let loose

@y3_38 7 месяцев назад

@stevelau7694 yeah, indeed after they drop around 25/30 km the race change completely especially if he is by himself, that's why it's a pity there isn't kiptum, they should gather all the best in a race like that and see what happens

@RA-lu6mb 7 месяцев назад

Hmmm, a race where all the best racers compete. I wish they had that too. Oh well. On a separate note, I'm looking forward to the Olympic marathon next year. Should be a great race. 😉

@joek128 7 месяцев назад

I think he will break 2:00, sure would be great to see.

@robinc.9845 7 месяцев назад

Nope, he didn`t but think of what could have happened with the new Adidas Evo Pro 1 Shoes 😂 (btw. was there, did a new PB, great Race!)

@garrysekelli6776 7 месяцев назад

I did 10 x 100 m intervals this morning and I might have reached Kipchoge speed in on or two of my fastest intervals.

@fidru 7 месяцев назад

sorry, being that slow sucks. but I'm sure you have a great personality!

@garrysekelli6776 7 месяцев назад

@@fidru yup. My personality is the best. It is graded a ok by the national beureau of personality affairs commission.

@thedailystride5407 7 месяцев назад

😂 that’s a great reply

@SuperEFWG 8 дней назад

Rip kelvin kiptum 🕊️🕊️

@joeldadude 7 месяцев назад

1:59:59 - The greatest Sporting Achievement Ever by any professional athlete.

@Someone-hi1nt 6 месяцев назад

nah

@Hasco254 7 месяцев назад

Kiptum is the future

@michaeldunn8972 2 месяца назад

Boston has a really unique course Its the only marathon major that is an unnofficial world record*..

@sneed777 7 месяцев назад

Sub 5 min miles for an entire marathon? That is just mind blowing to me

@GregZO6 7 месяцев назад

Not just "sub"...WAY faster

@thisthat5874 7 месяцев назад

Sub 5 minutes for a half a mile is Bonkers 😂

@Veggamattic 7 месяцев назад

Terry Fox ran a marathon every day on one leg.

@pillwolak 6 месяцев назад

Doesnt seem that long ago that Wilson Kipsang broke the WR. Now he's almost out of the top 20 best times. Absolutely wild progression in the mens marathon

@justcameron9500 7 месяцев назад

Only ever ran one marathon in my prime, and was proud of my time. His zero effort 40K workout is faster than that 🤣

@DKH712 7 месяцев назад

I like your videos a lot but it would really help me if the pace was also shown in Kilometers per hour. As a super casual runner I don't have any intuition on how fast 2:55/kilometer is

@holythursday1583 7 месяцев назад

4:00 / Km is 15 Km / h 3:30 / Km is 17 Km / h 3:00 / Km is 20 Km / h 2:55 / Km is www.omnicalculator.com/sports/marathon-pace 2:50 / Km is 21.098 Km / h 2:30 / Km is 24 Km / h

@alaefarmestatesllc 7 месяцев назад

It’s fast lol

@ilivetomorrow 7 месяцев назад

These speed conversions are fairly easy to remember (and calculate) and should be able to give you rough speed estimates for paces for everything from the elite to amateurs. 2 min/km = 30 km/h 3 min/km = 20 km/h 4 min/km = 15 km/h 5 min/km = 12 km/h 6 min/km = 10 km/h Another way to think about it for the elite is that a HM is 21.1k and is run at slightly under an hour so the speed is slightly above 21.1 km/h. A marathon is run at slightly above 2 hours, so speed is slightly below 21.1 km/h. With these rules you know that 2:55/km is faster than 20 km/h (less than 3 min/km), but slower than 21.1 km/h (marathon time >2h). It's actually around 20.6 km/h so our estimate was fairly good.

@michaelz9500 7 месяцев назад

Kipchoge marathon pace is around 21kmph (21kmph x 2 hours) = 42km in 2 hours

@tompetrie1676 7 месяцев назад

Divide kilometer by 0.6237...end of story. OR to convert mile pace to kilometer pace, just multiply mile pace times .6237. Take 1 mile (1609.47 meters) and anyone can do the math make conversions.

@AbdullaAbdullayev 7 месяцев назад

This guy is able to finish sub 2 hours and he proved it already. I think he is saving this time for the NY major.🎉

@KIM-xl6zs 7 месяцев назад

Newyork is the least likely to break a record, if you understand distance running you would know in Newyork you would never break a record

@sudstahgaming 7 месяцев назад

So basically to be the best long distance runner you need to train long distance but being a amateur runner myself running 4:30 mile even for 1 mile is extremely difficult so to be able to do that over 26 miles it literally doesnt seem possible.

@minolta7i 7 месяцев назад

and THAT IS the difference...he ain't no AMATEUR!!!!!!!!!!

@thisthat5874 7 месяцев назад

They’re legit aliens 👽

@fergusdenoon1255 7 месяцев назад

Who's running this adidas marathon in the new adidas pro evo 1?

@annt7384 7 месяцев назад

I wouldn’t read too much into his Boston performance. It was super chilly with big, fat gobs of rain drops, not exactly conditions anyone trains for.

@MarkMetternichPhotographyLLC 7 месяцев назад

Surely he could run a mere 2.5 seconds faster per mile and beat the 2 hour mark!!!

@Blobbyo25 7 месяцев назад

Even 1 second per kilometre is a big difference at that level. It's literally pushing the boundaries of human physiology

@psschroe42 7 месяцев назад

2 hours 42 seconds

@MemphisApplegate 7 месяцев назад

The GOAT is now to ole. Sorry. He made two hours possible, but it will be done by a younger guy.

@user-vz1bb2bk8s Месяц назад

true runners are comrade marathoners

@RTSJamal 6 месяцев назад

Kiptum the new champ 2:00:35

@kevinwall5023 7 месяцев назад

Looks like he is 70 years old. Running a lot ages you

@thisthat5874 7 месяцев назад

He’s 44 not 38 the Kenyans are notorious for lying about their age to get into races when they’re younger

@spoodermun1722 7 месяцев назад

must be cranking up the doses

@stephendule7123 7 месяцев назад

Kipchoge wants sub 2, nothing else.

@litespeed65 7 месяцев назад

Kiptum’s eyes are so red….

@namenlos8140 5 месяцев назад

What did Eliud do after the marathon? He kept jogging...

@benfinesilver2250 7 месяцев назад

As a cyclist, it’s quite normal

@mathias.arseneau 7 месяцев назад

Does he have Strava

@Blobbyo25 7 месяцев назад

He does but he doesn't post anything on it

@yourphysicalcoach6204 6 месяцев назад

👍💯💓👌

@MrGolonkam 7 месяцев назад

Under 2:0:30

@thomasdamato9430 7 месяцев назад

Why is everyone blind to the competition that can put strangle hold on a fast pace any number of runners can not only run with kipchoge but can beat him just like Boston

@joshpinca4396 6 месяцев назад

I thought kipchoge went sub-2 hour marathon? Or does it not count

@samueldarling6699 6 месяцев назад

Not count

@juancarlosvaleron4850 6 месяцев назад

question: Is that genetics or training ?

@saturn7835 2 месяца назад

Both

@nvan78 7 месяцев назад

Who holds the record for the fastest marathon in non-carbon shoes. Asking for a friend.

@bobdown5520 7 месяцев назад

Dennis Kimeto 2:02:57 in 2014 But you can use the before thing with many advancements in things

@susanbrannon3295 7 месяцев назад

Unfortunately, I think he is not capable of breaking 2:02 any more.

@ethicalvegan4852 7 месяцев назад

He did last year, you don’t suddenly age in 12 months lol

@gustavogo2915 7 месяцев назад

@@ethicalvegan4852he didn’t this year and probably won’t ever again. 12 months makes a huge difference when you’re past 30

@epocish 4 месяца назад

I couldnt even handle all that eating he has to do

@jamgood96 6 месяцев назад

video is all kilometers but thumbnail is miles, what up with that?

@synchronium24 7 месяцев назад

Friendly reminder that Kiptum is almost certainly doping.

@the4fibs832 7 месяцев назад

Big claim, what makes you say that?

@rusty9514 7 месяцев назад

Guarantee that the majority of elite athletes are. I wouldn't be surprised if Kipchoge was as well. It doesn't necessarily have to be for performance (though you're gonna get performance gains regardless) but for quick recovery so you can train more

@Blobbyo25 7 месяцев назад

@@the4fibs832He came from nowhere and demolished the competition at 21yo... Either he's a genetic freak above all genetic freaks, or he's pumped full of PEDs

@minolta7i 7 месяцев назад

I am sorry to say but Eulid is easily the most suspicious athlete ever! More than Bonds, way more than Lance Armstrong. No athlete in ANY sport has come close to doing what he has done for nearly 20 years! NO ONE!!!!@@rusty9514