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Embracing Adversity - My Brain and I | Kim Ingleby | TEDxBristol 

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What do you do when your brain stops working properly and you have to relearn the daily processes that we all do, literally without thinking? In this very personal talk for TEDxBristol Kim examines the moment her life changed when she contracted Weil’s Disease Encephalitis, and explores how we can all deal with fear, adversity and life’s inevitable speed humps with great gusto.
This talk is from TEDxBristol 2015 Great Expectations: looking towards a future we can dare to expect more from.
Explore more Great Expectations at tedxbristol.com
Our talks were edited by a brilliant team of talented volunteers:
Richard da Costa
Ben Scrase
Gabriella Zagni
Ellie Markwick
Mark Phippen
Ash Farkas
Helen Stenner
Composer: Matthew Pearson
“What does your brain feel like today?”
Kim Ingleby is one of the UK's Leading health and fitness experts. She’s coached team GB Olympians and BBC Strictly Come Dancing professional dancers, She runs her own business in Bristol, and has won International Personal Trainer of the Year in 2007 & 2015 and Global Trainer to Watch in 2013.
But her biggest challenge, one that no one could have predicted, was a terrifying turning point in June 2013 when Kim was training for a triathlon and contracted Weil’s Disease and then Encephalitis.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

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27 сен 2024

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Комментарии : 32   
@ondrejjuricek
@ondrejjuricek 3 года назад
Having gone through a brain surgery (twice), still recovering, this is the type of stuff, sharing experience, that helps. Love it!
@philipmorton5461
@philipmorton5461 4 года назад
Phil M ... just watched you again. You are such an inspiration. Thank you for your words, hope you have continued to recover. Kim the Brave, never in doubt.
@kimingleby
@kimingleby 4 года назад
Just saw this Phil, thank you so much for commenting and sharing. You very much are too. With much support always, Kim
@TheMilkyWow
@TheMilkyWow 8 лет назад
Excellent Kim! Having worked with Kim for years, she's always been inspiring, but never more so, than when she faced her own challenges.
@kimingleby
@kimingleby 8 лет назад
+Maria Condon Thank you Maria!! You are a star :-) Pleasure working with you always x
@clairem459
@clairem459 8 лет назад
The amazing kimpossible at her best!!! I would never have survived the past 8 months with my sanity intact without your support . All the work we did together before the 'storm' hit my life made coping easier, and I have learned so much is it really fantastic. I love this process!!!
@kimingleby
@kimingleby 8 лет назад
+Claire M Thank you Super Woman, you are doing so well :-) Brilliant coaching you x
@MrWoodsey96
@MrWoodsey96 8 лет назад
A really inspirational talk about how to deal with tough situations and still shine... Faced with what you''ve gone through the majority of people would have retreated into their shell, I know I would have! What you've done is show me how it is possible to keep learning, keep improving and make the best of every situation. Thank you so much
@kimingleby
@kimingleby 8 лет назад
+John Wood my pleasure, glad you enjoyed the talk and thank you for commenting :-)
@ClaireDoherty
@ClaireDoherty 8 лет назад
Love this! Kim is so inspiring and has helped me in many areas of my life. I think her true strength, determination and brave shine through this presentation. Truly remarkable.
@kimingleby
@kimingleby 8 лет назад
+Claire Doherty Thank you Claire! Have a brilliant year ahead :-) Kim x
@pkaboo7832
@pkaboo7832 7 лет назад
I just watched your live communication and you referred this Ted Talk. Very good. Glad you did. I have always been the kind of person who does huge amounts of everything, all at once, and I have been trying to learn to do one thing at a time, without resorting to criticizing myself. Good thinking. Breathing in the organized thought, and breathing out the confusion.
@ashleybrookes86
@ashleybrookes86 8 лет назад
Thanks for sharing this huge life changing event that life threw at you. You've inspired me to be the best that I can be and treat my brain with the respect it needs. Bristol and the Triathlon community is lucky to have you bouncing around in it. #Inspired #KimPossible !
@kimingleby
@kimingleby 8 лет назад
+Ashley Brookes thank you Ashley!! really kind of you to feedback and look forward to helping the triathlon community bounce around some more :-) Big big support Kim x
@zoec5167
@zoec5167 8 лет назад
Wow Kim, what an incredibly inspiring and motivational talk, so brave, strong, and also very honest! This video has encouraged me hugely to face my fears too, and take those little steps to start liking myself. THANK YOU for sharing this, I am so very grateful, as I'm sure many others are too. Well done Kim, AMAZING :) x
@kimingleby
@kimingleby 8 лет назад
+Zoe C Thank you super Zoe, keep going, face those fears, little steps and you will be surprised how far you go , big support x
@kimingleby
@kimingleby 8 лет назад
Ahhh so happy that my tips to overcome adversity are useful, and love everyone sharing their stories & 1 word with me! Brilliant, so much strength and courage from you all. Tweet me @kimingleby your word for this month/year. Thank you so much for all your shares and likes....it really, truly means a lot, wonderful people! Wishing you a wonderful year ahead, filled with goodness, health, happiness and wellbeing. Big support always Kim x #bebrave2016
@brenhinalimpic3174
@brenhinalimpic3174 5 лет назад
Beautiful, incredible.
@AlisonEdgarMBE
@AlisonEdgarMBE 5 лет назад
Great talk, well done Kim
@PatDivillyCoaching
@PatDivillyCoaching 8 лет назад
Love it Kim, will share with my tribe :)
@kimingleby
@kimingleby 8 лет назад
+Pat Divilly Brilliant, thank you Pat, have done the saem with your talk :-)
@zoec5167
@zoec5167 8 лет назад
Wow Kim, what an incredibly inspiring and motivational talk, so brave, strong, and also very honest! This video has encouraged me hugely to face my fears too, and take those little steps to start liking myself. THANK YOU for sharing this, I am so very grateful, as I'm sure many others are too. Well done Kim, AMAZING :) x
@kimingleby
@kimingleby 8 лет назад
+Zoe C Thank you Zoe for your great words :-) Keep going with your little steps to liking you... you can do it, I know :-) Big support Kim x
@kalpnawoolf4199
@kalpnawoolf4199 8 лет назад
I was so moved by your talk - it is so easy to give up or to blame others when something potentially life-changing happens - but the incredible way that you are dealing with this and your courage is inspiring and there is so much we can learn about how to face adversity which I will take away from this talk. Thank you for sharing your personal story - people around the world should listen to your talk.
@kimingleby
@kimingleby 8 лет назад
+Kalpna Woolf Thank you so much Kalpna Woolf, I'm glad you have taken some things away to help you too, great to hear. I've just found your book, Spice yourself Slim, love the recipes! Thank you too, Kim
@beckywilliams7744
@beckywilliams7744 8 лет назад
So good! What an inspiring story and a reminder to not place our self-worth on things that are transient, like being an athlete or 15% body fat. Figuring out who we really are inside without all the trappings is the key to maintaining our sense of self-worth, even when our world is turned upside down. You *are* brave, Kim! You're a fighter and that is so inspiring and motivating. Thank you for sharing your story. Gotta share this with my tribe and friends and family!
@kimingleby
@kimingleby 8 лет назад
+Becky Williams thank you @Becky Williams for commenting :-) And do share, love to help more people feel good and be brave. Have a wonderful rest of the year xx
@melliness123
@melliness123 8 лет назад
Kim can you tell us which DNA test you had where we go to take this test?
@kimingleby
@kimingleby 8 лет назад
+Mel A thank you :-) If you pop me an email energisedperformance@gmail.com I can give you a discount or check out dnafit.com, let me know how you go x
@grahambazley
@grahambazley 6 лет назад
Found this having heard you talk last week at RunFest in Bristol. Inspirational.
@murraydark5837
@murraydark5837 4 года назад
Brilliant Kim we don't just need a talk we need a series, thanks m
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