The one with a chaotic list and a guided meditation.
Welcome to the 3rd episode of my WONDER CLUB series, where every month I share a list of things that bring me joy and inspiration. April wonders bring us to Garður - a small coastal town in Iceland, where I find peace sunset-watching and rock-picking...and then I invite you to a guided meditation about observing discomfort.
Instead of a tea, this month we have a featured pose: closing form from Qi Gong *ೃ༄
SOURCES:
TÍU documentary
• Of Monsters and Men - TÍU
Sigur Ros' HEIMA
sigurros.com/film/heima/
Sugar In A Bowl by OMAM
• Sugar in a Bowl
snow rollers
icelandmonitor.mbl.is/news/na...
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/ nika.otto
/ nika
#artvlog #inspiration #wonder #sevenwonders #process #artistlife #showingup #practice #creativeart #sonya7c #visualartist #sonya #makeithappen #showup #artistdiaries #artistdiary #artdiary #everydaymagic #qigong #closingform #guidedmeditation #discomfort #difficultemotions #meditation #affirmations
12 май 2024
