Five minutes in I cried cos I realized I've been doing this my whole life to self soothe lol thank you random lady at the bar for telling me about this 🥰
Your extensive knowledge is greatly appreciated, and I want to express my gratitude for sharing it. I recently finished reading 'Emotional Alchemy the love and freedom hidden within painful feelings' and I found it to be really insightful. It's a great resource for anyone who wants to understand and work through their emotions more effectively.
People just don't understand that forgiveness, acceptance, compassion, care etc must come naturally. If you push yourself mentally to do it, it's not gonna work...
Ms. Ewing - I’m so grateful I came across your speech and presentation...wonderful! The way you’ve described and shown examples and data, it gave me a much clearer idea on how emotional trauma/wounds correlate to the human heart and its physiology. The scarred heart especially hit me close to home. Your words give me hope. Thank you again! 🙏🏼❤️
I have followed Catherine Ewing for several years. It has been an honour to learn from her and to watch the unfolding of her amazing gifts as an expert therapist. Well done Catherine!
Thank you for your kind words Janis. I have a passion for doing the work and spreading the word around healing from trauma. I truly believe it's how we will change the world...one heart at a time! Please share the link with your friends and colleagues. Every share helps!
Deep breathing focus on breath Raise vibration Transform negetive thought and emotion to positive. Heart brain coherence. You are energy. Thoughts and emotions are energy. You are a chemical reaction. Dr. Bruce Lipton, positive thinking. Re- framing thoughts. Academic Emotional intelligence Emotional support Social skills Interpersonal relationships and soft skills Support systems in all areas.
Well Done, Ms. Ewing! You have given clear reasons and motivation for one to take a few minutes a day to choose focusing on different thoughts and how effective that can be. Thank you.
I did some research on energy and universe, so the way she talked about our school Earth, spititual beings...really reminds me that, hey, I really attract this energy :>> of awakening spirtitual beings :>> I would try my best to live to the fullest here and now.
