Emotional Neglect: Jumpstart Your Healing by Doing These 3 Things | Dr. Jonice Webb 

Discover how to recognize emotions, find your voice, and connect with yourself in my FREE CEN Breakthrough Series: bit.ly/cenchallenge10
To find out if you grew up with Childhood Emotional Neglect, take the Emotional Neglect Test, it’s free: bit.ly/entest
To learn much more about how to gain the skills you missed due to Childhood Emotional Neglect, check out my bestselling book, Running on Empty, for just $10: bit.ly/runningonemptybook
Find out more about Emotional Neglect at: www.emotionalneglect.com.
In this video, “Emotional Neglect: How to Jumpstart Your Healing by Doing 3 Things,” I explain what makes Childhood Emotional Neglect or CEN so very healable. You’ll learn why you need to have full access to your feelings to emotionally survive and thrive in this world.
I’ll give you some examples of how feelings are meant to be used. Then, I’ll tell you what I have discovered to be 3 very powerful things that you can do to heal your Emotional Neglect, even if you have no therapist.
CEN Breakthrough Video Series:
1. Emotional Neglect: How to Recognize it, Why it’s Invisible, And How it Affects You | Dr. Jonice Webb:
• Emotional Neglect: How...
2. Emotional Neglect: 4 Subtle but Painful Things You May Have Missed Growing Up | Dr. Jonice Webb
• Emotional Neglect: 4 S...
3. Emotional Neglect: How it Can Make it Hard to Recognize Your Emotions | Dr. Jonice Webb
• Emotional Neglect: How...
4. Emotional Neglect: 5 Ways it can Affect Your Emotional Intelligence | Dr. Jonice Webb
• Emotional Neglect: 5 W...
5. Emotional Neglect: How to Connect with Yourself and Find Your Voice | Dr. Jonice Webb
• Emotional Neglect: How...
6. Emotional Neglect: What Most Therapists Don’t Know and How to Find One Who Does | Dr. Jonice Webb
• Emotional Neglect: Wha...
7. Emotional Neglect: Use These 10 Affirmations to Reparent Yourself | Dr. Jonice Webb
• Emotional Neglect: Use...
8. Emotional Neglect: Lack of Self-Discipline? It might be Self Neglect Instead | Dr. Jonice Webb
• Emotional Neglect: Lac...
9. Emotional Neglect: How it Impacts Your Love Relationships | Dr. Jonice Webb
• Emotional Neglect: How...
10. Emotional Neglect: Jumpstart Your Healing by Doing These 3 Things | Dr. Jonice Webb
• Emotional Neglect: Jum...
00:00 Introduction
00:50 The Root Cause
02:40 Examples of Feelings
04:00 Reconnecting to Feelings
07:10 Shift View of Emotions
09:30 Pay Attention to Feelings