Thank you so much, Sonia. With the help of thisi video I've learnt kata Empi, and got the 3rd place on local tournament, after 15 years pause in training ❤
Nicely done! Most people's favorite of the sentei kata is Kanku Dai, but in my opinion Enpi is more challenging. It has a lot of very unnatural movements in it.
+raul plata jimenez you're right but in competition every competitors do jodan gyaku tsuki. In bunkai, you explain age tsuki (that's the traditionnal way).
