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Empower Your Morning || Pilates Abs, Core, & Glutes Awakening 

Kait Coats
Подписаться 13 тыс.
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22 окт 2024

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Комментарии : 5   
@katelyncrow1086
@katelyncrow1086 28 дней назад
Just discovering your videos, and am loving them! Your teaching style is so easy to follow.. I did pilates years ago, and had forgotten how much I enjoyed it. It's only been a couple days and I feel taller. Thank you!!
@Clarky1951
@Clarky1951 5 месяцев назад
Really loved this routine. Short but effective
@KaitCoats
@KaitCoats 5 месяцев назад
SO happy to hear that! Yea, you don't have to spend a lot of time to still get a nice workout in. I'm all for short and sweet!
@tanyaC863
@tanyaC863 5 месяцев назад
A nice one to do at the end of the day too.
@KaitCoats
@KaitCoats 5 месяцев назад
Yea! Glad you enjoyed Tanya!
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