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Empowered In 30: 30-minute Step Aerobics And Booty Bands Workout For A Sculpted Lower Body! 

AngieFitnessTV
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🔥 Empowered in 30: Full Playlist for Women's Fitness 💪 - Unleash Your Strength in Just 30 Minutes! 💃 • Empowered in 30: Unlea...
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Join Angie for an invigorating 30-minute Aerobic Empowered session that combines step aerobics and booty bands to sculpt your lower body to perfection. 🌟
🔹 Elevate your heart rate and burn calories with dynamic step aerobics
🔹 Tone and strengthen your lower body muscles with targeted booty band exercises
🔹 Achieve a sculpted and shapely lower body in just 30 minutes
🔹 Boost your energy levels and mood with this high-energy workout 💪🍑🔥
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🙏 Thank you for being a part of my fitness journey and for your continued support! Your presence and engagement mean the world to me.
I want to take a moment to express the importance of donations and supporting the workouts I provide for free.
My goal is to help you achieve your fitness goals, improve your health, and enhance your overall well-being. I pour my heart and soul into creating high-quality workout content that you can enjoy and benefit from.
Behind the scenes, there are costs involved in producing and delivering these workouts. From equipment and editing software to the time and effort invested, it all adds up.
By donating and supporting my channel, you directly contribute to the sustainability and growth of my content. Your generosity helps me improve the quality of my videos, expand my offerings, and reach a wider audience.
Every contribution, no matter how small, makes a significant difference.
Once again, I want to express my deepest gratitude for your support. Your donations not only help me but also enable me to keep providing you with valuable fitness content. So, let's continue this journey together and make a positive impact on our fitness goals. Thank you! 💪🌟
🌟 Patreon: / angiefitnesstv
💰 PayPal: paypal.me/Angi...
Disclaimer: Please note that I am only providing information and suggestions for workouts. I am not responsible for any individual's actions or the consequences that may arise from performing these exercises. It is important to consult with a professional before starting any fitness regimen.

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15 окт 2024

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Комментарии : 21   
@jemmaseen4176
@jemmaseen4176 6 месяцев назад
Wonderful easy to follow step portion with great cuing followed by challenging booty band and balance moves. I was very happy using 1 riser, my 3 lb weights, and my medium band. Thank you Angie!
@AngieFitnessTV
@AngieFitnessTV 6 месяцев назад
great workout for you Jemma.
@patriciawhite6820
@patriciawhite6820 6 месяцев назад
I love these basic step workouts.
@AngieFitnessTV
@AngieFitnessTV 6 месяцев назад
Thank you Patricia. I too love teacing this simple format.
@judya8392
@judya8392 6 месяцев назад
This was so much fun, Angie!! I tried doing it LIVE but got a phone call I had to take so redid it later (extra BONUS,🌟 started from the beginning and got to redo the first 12 minutes❤🎉) My first time revisiting Step in many months and it was WONDERFUL! LOVED the band work, too. Variety was fantastic (as always) and I feel fabulous. Thank you!!❤❤❤
@AngieFitnessTV
@AngieFitnessTV 6 месяцев назад
Glad you did like it Judy.
@feniasiriou2428
@feniasiriou2428 6 месяцев назад
great great workout Angie thank you
@AngieFitnessTV
@AngieFitnessTV 6 месяцев назад
You're so welcome!
@theresaclarkson7434
@theresaclarkson7434 5 месяцев назад
This was a great workout. Thanks Angie 😅
@AngieFitnessTV
@AngieFitnessTV 5 месяцев назад
You're so welcome!
@marseysloumatis4753
@marseysloumatis4753 5 месяцев назад
Angie for last 2 months I have been facing depression. I take anti depressants tablets and calming tables. It’s not easy. As you see I am not on Facebook a lot because of my brain the way it is now days. What I learnt in myself to fight for my life and just live of what is going on what I’m facing.
@AngieFitnessTV
@AngieFitnessTV 5 месяцев назад
great idea lettting go of all the phones, social media and tablets. I do that time to time myself.
@judya8392
@judya8392 6 месяцев назад
Hi Angie❤
@AngieFitnessTV
@AngieFitnessTV 6 месяцев назад
Hello!
@marseysloumatis4753
@marseysloumatis4753 5 месяцев назад
@AngieFitnessTV
@AngieFitnessTV 5 месяцев назад
good to see you marsey
@marseysloumatis4753
@marseysloumatis4753 5 месяцев назад
Today I do what I can do now days that it ❤
@AngieFitnessTV
@AngieFitnessTV 5 месяцев назад
I am so glad you simply do what you can do.
@laurabeck2738
@laurabeck2738 6 месяцев назад
Fantastic Angie!!! Basic Step and Sculpt, but the heat was on!!!!!💥🔥💪💓💦!!!!!
@AngieFitnessTV
@AngieFitnessTV 5 месяцев назад
We need to catch up! Literally lots going on in my life in very good ways. Changes....Changes....Changes....
@laurabeck2738
@laurabeck2738 5 месяцев назад
@@AngieFitnessTV let's do that!!! 😁
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