[Eng] My Psoriasis Story | How I Manage My Flare Ups |  

You are absolutely an inspiration because my brother has psoriasis too. Learning more from you actually Ma'am Dimples Palomo noted.

Thanks for sharing your experience with psoriasis. God bless and I wish you continued healing.

wow thank u for creating this video and sharing your story. amazing results, u look completely great skin.

Thank you for this. Your sharing will help me keep up with my lifestyle changes.

Thank you for sharing. I’m glad you’ve found a path to better health. I’ve recently developed plaque psoriasis, with symptoms nearly as bad as yours. My situation escalated as yours did-from a minor inconvenience to full-scale misery…within weeks. I’m working to change my diet; I’m taking supplements and topical steroids; and I’m hoping to begin extraordinarily-expensive injectable biologics (working with insurance company at this time). Like many, I took my health for granted…until I lost my health.

I’m having psoriasis flare up right now, it is not too bad and nothing compared to hers. I feel so bad for everyone struggling with it and I find myself depressed about my condition feeling like everyone sees it on me and I wear clothes that cover it even in summer heat. I’m starting to eat good, trying to be happy, active, and drink water. My heart goes out to everyone struggling with this at the same time as me. 💗

Amazing story for a strong woman.. I'm psoriasis patient from Algeria n u inspired me a lot so i decided to start my diet now ☺️ Thanks a lot for sharing your experience

Thank you for sharing. This video is a very informative.

So happy for you, that everything worked out through your dedication for healthier lifestyle, food, mental & emotional. I also have a scalp, body, legs psoriasis. I am determined to cut down eggs, gluten (very difficult!), sugar. Can you share your meal planning? What did you eat on your plate daily for 7 days. It will be interesting to see. Thank you!

Really motivated video after watching this video my confidence level above my hype 😎❤️

Thank you for sharing. You got rid of sugars, carbohydrate, following a version of mediterranean diet and stopped alcohol and nightshades. I appreciate your insights and do recommend to avoid seed oils like soybean cottonseed grapeseed vegetable oils corn oil canola peanut and sunflower oil. ❤

Thank you for sharing this useful video

This is a good advice.

I've been diagnosed psoriasis by a dermatologist (fortunately I went right way on first sign I saw) its not even noticeable and not severe for sure. So I may not be a good example but the doctor told that it's strictly related to stress. So my suggestion a part from good nutrition, blood test check is also to try to relax because our lives for sure aren't for so many reasons. For those here I would suggest to follow YOGA WITH ADRIENE she has a lot of videos on topics like anxiety, relaxation and the way she do and explains it it's really powerful. And do your research on ayurveda. I hope this is helpful.

Hello mam.. thank God for your life.. Thank you for this video.. This will be my starting journey of healing. In Jesus name 💛 Godbless you po❤

Thank you LORD at pinagaling niyo po si Mommy Dimples. 🙏🙏🙏 Ingat po kayo lagi, ❤

Thank you for sharing ! I have bad psoriasis all over my body and my hair I'm going to ear healthier from now on and cut out sugar dairy and red mean

what type of medicine you used? & can you tell me what food should I eat more & which food should I avoid?

Thank you for sharing. I do exactly what you do. I love sambal so things will get flaky when I eat chillies. Some sacrifices needed.

What vitamins/supplements did you take? Am trying to cut down dairy, gluten, sugar.

Thank u for sharing your story. I have psoriasis too. Is your blood type A ? Mine is A and it’s the same diet that I had to follow to clear up. God bless and happy healing!

My psoriasis’s was not as extensive as yours I did have severe scalp plaques. I only eat animal products. No vegetables at all, no seed oils, no soy. My scalp was healed 100% in 60 days. Maintaining a Carnivore lifestyle has been the key for me.

Hi Ms. Dimples. Thank you for sharing your journey. I’m so glad to see na naging maganda yung outcome for you. Did you take any other treatment like biological injections or phototherapy? Sobrang flared up narin po sakin minus the face pero I’m curious about diet, exercise and lifestyle changes. And if you can share sino po yung psoriasis specific doctor mo? I was hoping to get a 2nd opinion and find the right doctor. I hope you see this. Thank you.

What supplements did you take i mean what vitamins do take for it?? Please reply

Thanks I battling Psoriasis now it's my 2023 Goal to change a lot of unhealthy things I consume to resolve it

Thank you very much

Thanks po sa info may nakuha ko na aral sa video mo thanks po❤❤❤🥰

What kind of vitamins you're taking?

very happy for you. I am 52 started getting psoriasis patches a few years ago, I am trying to change my ways lol. Godd luck in the future and thanks for sharing.

Helloo its same in eczema? Im sufferung now!

Hi I still have psoriasis 😢what should I do

How to make turmeric tea

Thank you

May pinapahid po ba kayo? Or lotion lang po? Salamat po sana masagot 😊

Mam dimples ngayon ba ok na po tlga psoriasis nyo, yun anak ko po kz nagsisimula plang..😔

In which doctor contact

I never tried alcohol and meat but don’t no why is worsen

Meron po bang biologics sa pinas? Magkano ang cost? Salamat

Great video! Are you on any prescription medications now?

Hi Miss Dimples, how many months after did you see significant results? And if you start eating unhealthy again, do you see signs that the psoriasis comes back? Thank you :)

I am a soraysis patient from india

Hi, Ms. Dimple! How do you prepare your turmeric tea or any brand recommendation?

It cure or not i will fight against this till last my breadth ❤❤❤ promish

What medication did u use? Or just stay healty.? Eating ? En what doctor did u see. ? I have alot of psoriasis 80% of my body is covered 😒😒 im depressed. Please can u have more video's like this

Hi I've been with mild psoriasis since 16 yrs old and suffering seborrheic scalp. But I managed to control with Los carb diet. Can you share with me your doctor so I can visit on next trip to Phil. Pls DM me.

Ang kanin p0 ba bawal

How can I cantact you I surfing for psoriasis 5year

Hi Ms. Dimple, Wala ka na Po bang pinapahid sa skin mo or iniinom na gamot? Completely nag fade Ang flare Po ninyo sa healthy lifestyle Po? Thank you po

Same po, I was diagnosed with guttate psoriasis. I had it at my back, and torso and legs.

Very inspirational. I have scalp/facial psoriasis. It started appearing on the face about 11 years ago. Can you share the doctor you went to? I recently cut all natural and unnatural sugars out of my diet. Needless to say I’m struggling. I’m also trying to go carnivore via red meat. Did red meat flare you up?

can anyone tell why nightshade vegs effect Psoriasis ?

hi maam..same po tau ng case ..😥😥😥last ko lng year ko lng po na discover nawala na sya pero bumalik nnman po.😥

I’m very sad about you and me Thanks ❤

Hi dear! Can I eat rice?if yes what type ?love you inspire me lot

If good sleep is remedy of psoriasis..?

Ma'am Dimples I just want to ask if naglagas po ba hair niyo nung nagka scalp psoriasis po kayo? btw. advance thank you po sa response.

Hi! May I know the name of your doctor who specializes in Psoriasis? Been looking for one but I haven’t seem to find the right Doctor 😢

My psoriasis, diabetes and gallstones was healed after I kicked out all carbs/sugars in my diet. After a month of Keto, all the pain were gone. Lost 10kg in 3 months and had an amazing blood test. But only healed my arthritis after I also eliminated all plants in my diet. Just eating meats, eggs, dairy, fish and seafoods for more than 4 years now.

Hey what your face looked like was more like the Medical condition TSW. Are you sure it is psoriasis? Cause I have it on my scalp and face and behind my ears. Waiting for your reply

Mam good day po , sa mga food na kinakain nyo paano nyo ito niluluto ? Gumagamit po ba kayo ng asin , toyo at patis , o di kaya mga magic sarap at yong mga cubes. I am also a Psoriasis patient. Senior na po ako , 62 years old. Nag start po ang Psoriasis ko sa ulo , that was September 2021 , at ang Psoriasis sa body ko nagstart ayang mag flare up , eto lang January 2022. Meron na ein akong Paoriatic Arthritis. Nag start na rin akong mag diet pero hindi ko po alam kung anong luto ang ginagawa nyo sa mga inuulam nyo. Sana po masagot nyo ang mga tanong ko. Thank you and God Bless

What shampoo do you use to control your scalp psor? I'm experiencing scalp psor for years already😔

Can i eat almond and cashew? Can i eat little amount carb (rice)? I suddenly got psoriasis all over my body😭😭 I am only 21 years old...

Thanks God... Nung malaman ko na nagkaganyan ka pag kausap ko papa mo iyak ako ng iyak... Sabi ko ako na lang sana ang nagkaganyan dahil matanda na naman ako at ikaw ang bata mo pa at maliliit pa ang mga apo ko... Salamat sa Diyos at dininig nya mga dasal ko.. To God be the Glory ♥️♥️♥️

Hi po, pde po bang malaman kung sino po ang doctor ninyo at saan po siya pdeng mapuntahan. Gusto ko po itry magpacheck sa doctor ninyo po. Thank you.

Hello madam since 2013 ng start po ang sakit ko.may iniinum kpo bang gamot tulad ng metjotrexate kz aq hnggng ngayun umiinum prin

hi maam dimple..sa scalp nyo po anu pong ginamot nyo?

May i ask what vitamins did you take, i do have psoria as well. May confident is half gone now.

I still eat eggs pork and chicken. Now I will try fish Ang legumes instead.

Hello thanks for your advice we have the same auto immune disease, may i know what topical medicine you used to lessen your flakings in your scalp and in your body. Thanks sana matulungan mo po ako TIA

Ano po gamit nyo lotion during your flare ups mam?.

Pagkapoba nagbabalat n xa malapit n ung gumaling..ok lmg b n kamutin xa kc aobrang kati e..pde dn b kuskusin ng yelo mostly pag makati xa or mainit ang panahon

Hello I'm 23 years old and my psoriasis is more on face po and scalp. Nakaka stress at sobrang nakakababa ng confidence pag mag flaflare up po. Usually after flare up mga 3 weeks po maximum na mawawala and suddenly mag flaflare up nanaman po. I'm just wondering po if you can give information po kay Doctor para po makapag pa check-up din po ako. Maraming salamat po. Sana maging ganyan din mukha ko

Hi. Thank you for sharing this video. My all body and my scalp also psoriasis. I will follow your sharing that food . Hope can beat the psoriasis. May i know lotus root can eat? Waiting your reply.

Ilang months po yung effect nung photo theraphy sa inyo? Continous pa rin po ba kayo until now?

Sino po derma nyo maam

My.body.red.pecis

Can I eat white rice and oats?

Stress is a big factor in psoriasis flareups

I have viral psoriasis . I'm 15 . I try not to let it get to me but it's on my face and I'm forced to watch it grown and take away any beauty left in me day by day . I've tried everything but it just ends up lashing out in even reder, itchier lesions . This video gave me so much motivation to keep on trying because not many people post their personal experiences with psoriasis . So thank you 🤍🤍

Hi mam can you please help me out as I'm from psoriasis from past three years I have approached many treatments but nothing worked from pls help me to heal my self kindly check your Instagram dm i have texted everything in that Pls mam help me 😭😭😭🙏