Have you ever heard of red light therapy?
Are you searching for an alternative solution for muscle recovery or pain relief that doesn't involve a prescription?
Do you want new ways to increase your overall health and wellness?
Listen to Forrest Smith from Kineon and I talk about all these things and more on this episode of THD.
Topics of Conversation:
0:48 - Intro To Forrest & Red Light Therapy
10:00 - How Red Light Therapy Works
18:19 - The Importance Of Moving Your Body EVERY DAY For Longevity & Joint Health
28:00 - How Movement Ties To Happiness
35:43 - Fitting Wellness In Throughout A Busy Day
39:30 - All About Kineon Red Light Products (For Alternative Pain Relief, Recovery, Gut Health & More)
Additional Info:
kineon.io/pages/home
Head to my channel to watch more episodes.
Listen to THD on Spotify: open.spotify.com/show/4B59iQm...
Listen to THD on Apple Podcasts: podcasts.apple.com/us/podcast...
Stay Updated on Social!
TikTok: www.tiktok.com/@seangreenspan...
Instagram: / seangreenspan
#healthyhabits #healthpodcast #wellness #holistichealth #redlighttherapy
14 янв 2024