I’m male 42 on ozempic for 4 months now. Absolutely 0 side affects and I’m down 17 lbs. on 1 mg And loving it. I’m dieting and going to the gym 4-5 days a week. Love your videos it’s hard to find someone who is positive keep it up 😊
I am on Mounjaro. Type 2. 64 years old 5'8 started Oct 6 start Weight 190 today 154 goal 140. This has been a miracle for me. I don't really care that people know I am on it. I actually tell everyone 🎉
Go blind? Going blind is what happens sometimes when diabeties gets out of control. What happens if i get off MJ ? I wont get off of it until something better comes along.
The more I listen to these episodes the more I feel like I'm not crazy for how perimenopause is hitting me. And I feel a lot better and more justified in making my initial appointment to decide which is best for me.
Absolutely brilliant podcast especially references to "being awake"👍 I am now one of those post menopausal metabolically healthy women, but WAS at least 45 to 50 lb overweight. I ate all the right food, did all the right exercise, and lifestyle changes. With that said, Semaglutide got me off of a 6-year plateau and I am now within 2 lbs of my goal. Thank you, thank you, thank you for these podcasts in your belief in this particular therapy 🙏🏻
You are me. Same boat but considering semaglutide, to get this stubborn menopausal weight of 20-30lbs off. Dr Tyna is the first I’ve heard with fact based information. Good luck in your journey
Loved, “why don’t you use your brain for yourself” After getting prescribed ozembic, I waited 2 weeks to start it, while researching everything from journal articles to RU-vid. Decided it was safe and have been very pleased that I no longer graze/snack through the day/night. I had been in a 5 pound plateau on Noom and started losing again. I’m 72, retired social worker, I do 2 Pilates sessions a week, 90 min of line dancing class. And 60 min of pretty strenuous hula. Happy camper.
The pop tarts, smoking and drinking cracked me up. I love how honest you are. This whole series has been a breath of fresh air and I can’t wait to hear more of your podcasts. Thank you Doc Tyna❤
Oh now I'm worried. I'm using compounded Tirzepatide. It will be a very sad day of they remove them from compound pharmacies. I was 400 pounds. This medicine is helping to save my life! I've changed my diet. I'm still needing to get to exercising in, still difficult to move but I'm getting better. I've lost 52 pounds.
@@Seymour-JurenaCook I use Lavender Sky Health. Hallendale compound pharmacy is one of the pharmacies they use. South lake and Strive are the other 2. Most compound pharmacies are great. Lots of us have been using compounds for a long time. No problems here. 125 lbs gone now. Not even a year. I love my telehealth so much I started working for them & love helping others get well.
Thank you for promoting low and slow. I am doing so much better and still getting results on a lower dose of GLP-1. My doctor is a DO so is homeopathic as well and agrees with you. I am fortunate.
Thank you for addressing this! I turned 62 yesterday and have been bound/compound now for 20 months. I did find compound not to be quite as effective as the namebrand and maintenance. I think it gives me room to work. Losing 70 pounds after trying for years… Doing all the diets… Going to the gym regularly even ran a mini triathlon… I was not able to get below 200 for any length of time and now I am! thank you for spreading the word, and also encouraging people to do it with health in mind, not justtaking a shot.
Oh my gosh, I love the way you communicate! I just smiled and laughed when you said I don't know, why don't you use your brain and think for yourself? Do some research! Love that!! That's how I found YOU! 😊
I am receiving help from Nurse Practitioner at Sutter. She is prescribing peptide to help reverse NAFLD and high cholesterol. I have 10-15 #s extra but not primary concern. Insurance (Medicare and Anthem) cover visits but I pay for compounded microdose Terzepatide. Hysterectomy in 1995 flipped the switch on cravings for alcohol. In recovery for 20 years, but like many alcoholics and drug addicts, cake was a big draw at meetings and between meetings. I switched seats on Titanic. Carrot cake instead of scotch. Peptides and HRT are game changers. No longer white knuckling cravings for anything. And I've been a jogger since 1974. That didn't keep cravings away after my Hysterectomy. Thank God for the Nurse Practitioner and her open mind. And thank God for Dr. Tyna Moore. My NP follows you and is a big fan of your channel.
Dr Tyna, Thankyou so very much for sharing this information. My endocrinologist NEVER said I need to lift weights 5xweek, and eat high protein good quality meals. My doctor gave me the usual “eat less move more”. When I told him last year I’m losing the muscle in my thigh, I’m dehydrated all the time even though I’m drinking water. Thankyou so much Dr Tyna, I can see where I went wrong and also what I just did not do. Now I know how to correctly do this. I am diabetic so I need to be on these meds. I really appreciate this! Thankyou, Renee Forgenie
Much sympathy for you having to deal with the anger. You deserve kudos for what you do. Many formerly shunned people are now speaking out, and it's not pretty.
you are absolutely correct i didnt even think about die off--i am absolutely exhausted i mean exhausted!! i did a parasite cleanse in May and this is actually exactly how I felt then...thank you for pointing that out!
Regarding dose manipulation, if one counts the number of “clicks” to achieve the pre-programmed dose on those pens, one can do the math and only administer a prescribed dose based upon a mathematically determined number of “clicks”
Thanks for the explanation. For those of us contemplating it, I thought I’d have to find a doc to prescribe a lower dose. Don’t know anything about how the injections work.
@@empresskali6783. This is me. Wanted to start at a lower dose but didn’t think possible without going the compounding route. Thanks for explaining this. I’m a nurse. I can calculate a dose if I have the right information to work with.
Wow! You are by far the best Dr. I have found online yet and I have been following a lot of good ones. Your message is so real and open minded. I love that you consider all aspects and individuality of health because we are not all the same and we all need an individual approach to good health! Far too many people get fixed on the one size fix all mentality and think we should all following one way of improving health and that is one of the biggest fallacies out there! Thank you so much for your fresh and holistic approach to health and efforts to educate others! ❤❤❤❤
I am an RN and LOVE your information and attitude on this subject. Have been researching peptides and itis facinating. Money does drive a lotof situations with the GLP and GIP meds. Please keep on with your pod asts! One of my son lives in Lake Oswego, luv O regon…..
I don't think people mind seeing others win, they just don't want it to be easy. Especially if they've done hard work to accomplish the same thing. Most people believe everything in life should be constant hard work and battles. Same reason why people hate student loan forgiveness.
I am so happy you're on YT! I listened to your podcast on Spotify when going to bed at night & in the car. Now I can relax on the couch & watch you. My endo & nutritionist never mentioned weight training, after hearing you I've started working into the world of weights. I'm surprised how easily people get Ozempic. Good grief! My dr sent me to an endo. My triglycerides were a little high so I had to get those down and blood work redone in 8 weeks. Tests were done on SO many pancreatic "function" to ensure I am type 2 (for 20 years they thought I was type 1!) After good numbers I was sent to a nutritionist. She decided on Ozempic. So all in all it took me 6 months to get it prescribed. Idk if this is how it goes but it blows my mind people can fill out a questionnaire online and BOOM it comes in the mail. Unfortunately I've had a partial foot amputation after going septic on an infected wound of my foot and over time, fought it with 3 PICC lines. I have severe, painful neuropathy diagnosed by an emg (I think that's the name). I'm on narcs. I wish I was put on Ozempic yearrrrs years ago. I've seriously gone from 400's to rarely over 200. MAYBE it would have helped and prevented the nerve damage, being septic, amputations. I'm 5'1 and 200 lbs. So yes, I am hoping for major weight loss & strength with the weights, but my goal is smashing this diabetes. I literally had a serious fear of death for so long. My children go from age 28 to 6 & a husband. I cant die from this. I want to stay here with them. Anyways, Im SO sorry I told you my boring history! I'm SO happy I came across your podcast and seeing you on RU-vid. I fear that I'll be taken off RU-vid! I hope I count as qualified. I have such amazing results. I have a nutritionist and doing the weight training and starting cardio this week. I'm trying it all!
I am absolutely loving your RU-vid videos GLP-1. This is the information I have been waiting to hear about for so long thank you. I work out five times a week lifting and I walk and since I started menopause, I have been gaining weight. I am currently on HRT. I am a retired personal trainer. I eat a well balanced meal with a focus on protein. And I am gaining weight and I am frustrated. Nothing I do is working. According to my T3 T4, blood test my thyroids are messed up as well. I watched your RU-vid video on thyroid health. I will also be talking to my HRT doctor about the information that you provided. Again, thank you for speaking up!
I just started SMG yesterday. Iam hopeful that I have good results. Not one bit of nausea. I went through a life-changing incident which lead me to overeating, Isolation and more. I'm 62 years old and have never obese before! I gained 60 pounds in just two years. My bones had never held weight like that before. Luckily i am pre - diabetic negative. But damage has been done to my back and knees . My balance is dangerously out of whack. I have horrible pain when trying to walk . I must get this weight off or i feel that I may die. I am so happy that I have found Dr. Tynas channel. Thank you Doctor. I need to get a nutrition plan going as I'm not a big meat eater. I will get use to it again 👍 . I have never been a regular exersiser person. Being a Nurse I was very active. I now have my grandchildren and I want to be active for them. My body ached so bad when I got out of bed this morning !!!!! 😔 I do not like being a complainer at all. Luckily I live alone but my sweet Cat is getting tired of hearing me groan . I'm going to set up some sort of mellow strength training but I don't know what kind yet . I can't afford the name brand Ozempic so I'm thankful for the generic SMP ! Have a good day.
These vodeos are much appreciated. Alot of bad info out there. I'm in beginning type 2 - my numbers are'nt disasterous. Fixable but need to lose weight. I'm 62 & have life long over eating problem. I started ozempic & just went next level on beginning dose. I see it as a tool to help my sugar & to help me do better on portions. I've neglected kyself a long time & I know l have alot of work to do. I've got my aic to 6.2. Not going up. Trying to get it down more. Won't happen overnight. I don't want to give up. Thank you for this info greatly needed.😊
You're absolutely RIGHT how brainwashed people can be ! We're seeing it in politics too right now BUT people are finally waking up.. all they need to do is their own research but some are too lazy! THANK YOU SO MUCH FOR SHARING YOUR WISDOM AND ALL YOUR RESEARCH IT IS APPRECIATED ❤
You've eased my mind about this drug. I have family that have taken with great success. Some no side effects others described it as hell. I've been diagnosed with pulmonary hypertension, 2024, and I'm obese, in a wheelchair plus alot of other issues. But, my team of 7 doctors is to keep me alive until I decided no more. I going let you know about my progress. Sincerely, Michele
I admit I was a bit judgy about GLP-1’s and thought it was a bit of a cop out. As someone who has battled my weight, inflammation and now insulin resistance, I am researching all I can on these drugs. I have changed my mind 360 degree’s on this topic. My Naturopathic Dr has been wanting me to go on it, and now I will. Thank you Dr Moore for sharing your research and expertise ❤
Your content is incredible & I’m learning so much from you! I appreciate you & your ingenuity in moving beyond all naysayers to keep moving the pendelum from sickcare (there is no healthcare) to wellness 🎉🎉
Curse your enemies with Ulcerative Colitis with IBS. I have been binge watching this series. I love your philosophy, I wish I knew this stuff 15 plus years ago. Thank you, thank you, thank you., I have felt overwhelmed, try to find solutions. I have it been a metabolic train wreck and now menopause made even things worse and pause access to Healthcare. I try and try with minimal results. I love what you are saying.
My functional med doctor offered to have this compounded for me when I had my hormone check up. I told her no way I was trying to build muscle and I didn’t want the side effects. Then the same day I find these videos. Going to start the essential amino by kion and call her tomorrow. Thanks for posting these.
Yes, accountability Dr. Yes. "Folks get themselves there". Fighting the good fight against the angry brainwashed lemmings. Thank you. Standing ovation for you.
Thank you. Almost all the symptoms you share I have and the doctors have no idea what is wrong with they dismiss once blood work comes back. Been fighting for five years and I have see ever fricken doctor out there. No one listens and no one treats my symptoms. So that you sore getting it!
Zepbound has been the Catalyst for getting healthy. I lost 45lbs which encouraged me to start lifting weight and tracking macros. I've mild nausea or constipation only occasionally. This has been life changing.
You. Are. Amazing. Thank you so much for speaking to all of this. 🙏 I was your "person 1" / I became a prof physique competitor because I love fitness & started eating clean to counter familial GI/chronic inflammation disorders. I was in the best shape of my life until I got a serious case of Covid in 2022. It kicked me into perimenopause, arthritis in my joints, weight gain, hair loss, extreme fatigue, brain fog and more. Essentially I was diagnosed with long covid. Altho better, I've never been able to reclaim my vitality. There are so many insights you shared that I'll be researching and implementing on my own. Praying I can find an enlightened and knowledgeable doctor like you 🙌
Thank you for being so honest! It is so frustrating to see that people do not take accountability, its not that hard to see that its a social issue. Dont worry about judgmental comments as there are plenty of us who are not 'sheeple' who appreciate your knowledge amd the information you are willing to teach us.
I am hearing you talk very positive about Mounjaro & other GLP -1 and related meds... Which is great! I have been on Mounjaro since August 2023. I have lost 47 pounds, altogether, but some before starting MJ. I have heard & have experienced the lack of Food Noise, the aches & pains in my body, the happy elated feeling during the week & even a desire to go find a cheeseburger, before going for cookies, cake & other sweets! Because I had been watching & changing things health wise before I started, is why I believe I did not experience extreme side effects when I started. So I believe you when you say that starting in group 3... The hot mess, is not good with MJ or the other meds. I feel that my change from 9.8 A1C before MJ, to 6.0 after MJ... Shows that my body needed the peptides!! My blood pressure is high, my cholesterol & triglycerides are high, readings are improving & I applaud whoever brought this to me!! A question though, What are Resistance exercises, and how much do I need to do to stop my body from losing muscle?
This video was terrific. Thank you so much. I have sent these to so many people. This drug has helped me drop some weight but wow the whole body pain I was dealing with has significantly reduced diminished. I had gained 20 pounds on prendesone because of undiagnosed whole body pain. The pain was reduced but the weight gain was disheartening. Then I couldn't lose it so here I am on the Ozempic which is working wonderfully..low and slow!
I love your video version of the podcast Dr. Tyna! I always love to listen to you in the car, but it’s also nice to watch you! Thank you for educating me in all kind of health topics!!! 💗
It really is such a weird situation and the anger people have is definitely a psychological response to seeing others improve- and if we’re honest it’s usually jealousy. I lost 15lbs over last year really working hard on macros, working out and cutting alcohol.. I have 25 more to lose and just got prescribed Semaglutide compound .. but I had people asking me “you’re not taking Ozempic are you?!” When I wasn’t but damn! You can believe I’m not telling anyone this time around!
Thank you for all the information! I have 25 pounds to lose and just started Wegovy and your videos have helped me feel confident. Thank you! I have no side effects! And, I have started weight training…even set up a gym in a spare room!
33:49 ...All PCOS symptoms and gaining weight that I cannot get rid of - doctors " We not going to give you anything for it because you aren't big enough YET ! so here take the pill" Need more doctors that want to treat the problem before it's a problem, not once it is.
Using custom tiny doses is more difficult with brand name pens, but not impossible. You can choose the number of clicks, it still injects even if you didn’t rotate it all the way for the full dose. For example, Ozempic pen of 0.5 mg per 37 clicks - just choose 7 clicks and you’ll get about 0.095 mg. I initially started on 0.25 mg and increased to 0.5 mg (37 clicks) but then went down to 0.46 mg (32 clicks) and I’m now on 0.36 mg (27 clicks). I’m aiming for the lowest efficient dose, whichever it turns out to be. I think you would classify me as a group 2 patient. Thanks for your videos!
P.ss. Starting Ozempic .25 and will stay on that dose for 90days and assess how to go forward. I did abowel cleansing and in reased weight lifting and recumbent biking. Have protien shakes and will go a ro protien . THANK YOU for your great i fo
I just started 4 weeks ago on semaglutide and yesterday switched to tirzepatide. Starting now to exercise. Eating primarily keto. Can't wait to experience this journey. Thanks for the insights, Tyna!
@32 minutes.... THIS IS HOW traditional docs treat!!! "Let's wait/ we will keep an eye on it/ you're numbers aren't in the right range yet". It's truly horrible!! Thank God for functional common sense Doctors.
Are you saying we may not even have access to this in a few months? Aside from the commercial products.🤬that means they definitely don't want us to have this because it works
I am so sorry people have been throwing around so much anger. I for 1 am extremely grateful to have this information! I think this could finally be the key to healing my body! I have been morbidly obese since i was about 8. I have been suffering with prediabetes since i was 13 and type 2 diabetes since I was 30. I am now almost 40. I have been an angry depressed acting person my entire life! My entire life I've worked extremely hard To keep myself as healthy and fit as I could for the past 25 years, there's something missing that I just can't seem to find! I am hoping this GLP1 peptide could be my answer! I am going to look up these studies and have an in-depth conversation with my doctor ASAP! I have some lifestyle clean up to do but I have great hopes for some recovery!
@JohnMcAfee-se9ms You should keep your Male mouth shut when it comes to telling women how to diet! WOMEN ARE EXTREMELY DIFFERENT THAN MEN! Yes, I HAVE done the carnivore diet for 2 years! It did not work the way I had hoped. My diabetes never got better and my blood pressure went up. Quit getting in other people's business.
I love listening to you!! I am a teacher (not a doctor), and the way you explain makes so much sense. Is there an updated video on this topic? I will look through your list.
I’m on 2.0 Ozempic and people on Reddit are complaining about skin sensitivity/ pain. Mostly on upper back. I have experienced the same thing! Was wondering why this happens? I’ve lost 47lbs in 3.5 months. I am so thankful for this medication.
I've just started on the Retatrutide and lost 4kg in the first 2 weeks. I'm hoping to get my mum to start taking either Retatrutide or Semaglutide or Tirzepatide to help with all of her pain issues. Thank you for presenting all the health benefits of these miracle peptides ❤
I don’t know what you mean by microdosing, but I have been on Ozempic two years and never more than 1 mg. Lost 32 kg within ca 6 months and did that by doing a calorie deficite and eventually getting more active as the I shed the kilos. Will be on it for the foreseeable future and try some intermittent dosing as I go forward. Find it helps for many ailments and pain as well as appetite and preferences.
I was on Monjouro for 4 months and doing well with weight loss, mental clarity and focus. In 2024, after my three month supply ran out, my Medicare Advantage insurance no longer covers drugs prescribed for weight loss. How or what type of dr has the ability to micro dose glp1?
Ive changed my mind about this drug after listening to several doctors including an author who talks about pros and cons. My endocrinologist suggested if for me, im a sugar addict, and am really struggling to eliminate sugar again. The shortages concern me, i think its a designed shortage but im suspicious. Question: how do you microdose if the pen is prefilled? Why arent the pens equiped with a dial so you can adjust the dose up and down, like Enbril?
Im type 2 diabetic. They gave me Ozempic the other year but had to stop it as they ran out of stock here in the Uk. I've now managed to get Mounjaro. From what I'm understanding in regards to Mounjaro and its benefits I think the best thing I can do for myself in terms of biohhacking and making ny body work better and dealing with my type 2 diabetes i need to use Mounjaro TRT 125mg-200mg per week. HGH -4iu daily. And maybe throw in some Deca/Npp to help stave off muscle loss with weight training and a protein filled diet. Which is basically what I'm doing now minus the HGH and Mounjaro. Hgh will be the key to healing the body with Mounjaro.
I'm on .25 ... 3 weeks now. My body is definitely feeling the semaglutide injections. Switching to tablets I think. I need a lot of help with everything. Brain injury, hormones, metabolic issues and I have finally decided to try it. You definitely are very motivating.
My primary won’t treat me for diabetes other than diet, period. My A1c is 6.5. BMI is over 35. (206 pounds). I have HTN, metabolic syndrome, heart disease, etc. I’m going to endocrinologist in two weeks.. Going to ask questions. I got a cardiac stent at 51 years old. Thank you for putting this information out. I needed to feel excited, because I feel fear about side effects. Oh, btw, I’m on 18 medications. Out of control. I’m 54 now. I need to be treated in some way. I need to get rid of some meds too. Losing weight would help. I also already go to gym 4-5x a week s/p 4th spine surgery.
Well darn. I don't want to get all excited about this if compounding is no longer available or the price is out of sight. What is the status now in Feb 2024?
I have exercised all my life. I keep the right weight, eat healthy and now my sugar levels are very high. I went to a nutritionist and she has many eating a bit different from before but nothing major. I go to the gym 4 to 6 days a weeks, I also go running/jogging 4 days a week. It is very scary for me.......MINDY
Not true, my primary doctor is the one who put me on Ozempic and my insurance is covering it. My PP is wonderful and checks in with me often, I also go to see her often. Not everyone can afford a health coach. My PP is perfectly capable of guiding me, as well as others. Just my opinion.
Ughhhh I don’t “feel” like exercising I used to! But for many years I been just running out of steam like I don’t want to do anything anymore it’s weird I don’t understand it. I don’t think I’m depressed I’ve been depressed before (postpartum depression) with my 3 kids so just don’t know
Ok I have lost 78lbs in a year on semaglutide 1.7. I have been eating high protein low carb and fasting but also eating whatever I wanted from time to time. Now my blood sugar is dropping and I have dropped my 20units to 12units and I'm going to add in some carbs in around 10:00. Can you tell me what's happening or what I need to do?
Thank you so much for your wealth of information! What age would you say is too old to begin peptides and or HRT for women? I'm 47 and I'm on both and feeling so much better in regards to chronic pain and more, but I'm thinking of my mother who has been spiraling downhill since her late 50s.
How can find someone he can help me with my gut dysfunction. I’m very very very active.cardio and strength training.. on A GLP 1 for several months now and not much improvement in my weight
Dr. Tyna, I need help. I just had my first shot of Ozempic @ 0.25 mg and I’m always sleepy and kind of sluggish. Is this normal? What can I do? I’m studying and fall asleep on class which didn’t happen before. Thanks for all the info.
how do the GLP1 antagonists shift the microbiome. Doesnt that need to be done thru food example more fiber in the diet...more fruits and vegetables....how do these peptides do this...mode of action
All I can find for sale is a blue 1 mg maintenance pen. I am just beginning and want to microdose for heart benefits. Am I correct it has four 1 mg doses? I would love to just do 16 doses at . 25 unless it just shows no effects. I would buy an additional 12 needles to be safe. However this would go well over the fifty three days till I’m supposed to discard. What are your recommendations to make this work. All of my uncles have had Parkinson’s by 70. I am fifty eight so anyway to try and mitigate this I’m game. Also four back surgeries major sciatica. Any help appreciated. In Mexico and want to buy from a recommended pharmacy in town.
I'm a bit confused why you don't talk enough about diet when it comes to reversing autoimmune conditions. Carnivore - eg zero plant matter - diets have been shown to put conditions like T2D, RA, UC & Crohn's into remission. Really enjoying your content on this matter though, totally changed my thinking on GLP-RAs!
Wonderful that it helps with arthritis. Why can you not refer specifically to dosing? Is that illegal? I’m wondering because you speak about this as a main belief in your beliefs on GPL1 agonists. I’d appreciate knowing what you believe is the correct micro dose especially if you’ve hit your goal weight and would not be opposed to maintaining this and appreciate other health benefits of taking this peptide but don’t want to stay on therapeutic doses advices.
I am taking Tirzapetide 10 mg Is it safe to take ipamorelin 10mg with this peptide. I did low dose and have not had any sid affects. I am pretty healthy but need to lose a few pounds. I understand that you do not diagnose or treat patients without an extensive interview. But I was just wondering, is that something that can be done safely? JC
