EP 106: Ozempic Done Right Part 1 | Solo Episode

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Let’s dive into a hot topic that has been making waves in social media and mainstream media lately -GLP 1 Agonists, aka. Ozempic, Wegovy, Mounjaro, Semaglutide and Tirzepatide. As a medical professional, I’ve spent significant time researching these GLP-1 agonists that are being used for type 2 diabetes and weight loss. Listen in as I explore the controversies, misconceptions, and benefits surrounding these drugs, which I personally believe can be miracle drugs when used appropriately.
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On This Episode We Cover:
0:00:03 - Controversy Surrounding GLP1 Agonist Drugs
0:08:54 - Obesity's Impact on Chronic Diseases
0:10:46 - Peptides and Metabolic Health Controversy
0:18:37 - Comparison of Semaglutide and Tirzepatide
0:22:41 - Concerns About Cancer Risks and GLP-1
0:23:38 - Pancreatic Issues and Weight Loss Concerns
0:31:15 - Rapid Weight Loss and Muscle Loss
0:32:47 - Concerns About Weight-Loss Drugs
0:38:52 - Improving Metabolic Health and Longevity
0:39:22 - Peptides and Lifestyle Treatment Benefits
0:44:33 - Using Ozempic
0:52:03 - Muscle Mass & Protein Importance in Tracking
0:56:58 - Diabetes Medication
1:03:47 - Fixing Metabolic Dysfunction With Diet and Exercise
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Further Listening:
EP. 74: The Metabolic Revamp | Solo Episode
EP. 75: Happy Hormones Require a Healthy Metabolism | Solo Episode
EP. 97: Chronic Stress, Pain & Metabolic Health | Heather Davis
EP. 104: Fatty Liver 101 : Solo Episode
Disclaimer: Information provided in this blog/podcast is for informational purposes only. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this blog. Information provided in this blog and the use of any products or services related to this blog by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
#podcast #drtynashow #drtyna #fattyliver #insulinresistance #metabolichealth

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27 сен 2023

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Комментарии : 545

@JackieOlantern 15 дней назад

Im 56 and took Mounjaro for only 2 months in 2022 to lose 20 stubborn menopause lbs. I have lifted weights and worked out consistent for 35 plus years. I lost 25 lbs in 2 months, no side effects, reset my “set point” and have kept it off for a year and 1/2. You HAVE to increase your protein intake and exercise WHILE TAKING THESE SHOTS. I feel amazing! 123 lbs with lean muscle and my metabolism is kicking! Thank you for this video!!!!!

@reneewemmerloredo1405 11 дней назад

What was your dose throughout that time?

@kthermiotis 11 дней назад

wao - im going to start it now. 2.5 mg and then go up to 5 mg. - hope it works as well as it did for you

@JackieOlantern 11 дней назад

@@reneewemmerloredo1405 lowest dose 2.5

@carmaela2689 11 дней назад

Thank you! This is what I want to know. Getting ready to start down this path for the same reason. I gained 20 perimenopause lbs and it will not budge! My plan of attack was to prioritize protein and good fiber rich whole plant foods and weight train. Your experience seems healthy and reasonable. I'm excited. I already exercise and weight train but this weight is just so stubborn.

@JackieOlantern 10 дней назад

@@carmaela2689 I’m excited for you! My doctor suggested it after checking my hormone levels. She said you are healthy and in shape and I think this will get you back to where you were. And it did. Good luck!!! 🤩

@llong0267 Месяц назад

I was meant to stumble upon your podcast. I'm an R.N. I believed all the negative info surrounding the semaglutide products. Thank you for doing all this research. I appreciate you. You have opened my eyes 🙌👏👏💯♥️🙏

@slavi7191 2 месяца назад

I had a great experience on Ozempic. I'm a 36 year old woman who went on it for weight loss, and I'm off of it now. Lost 20 lbs I just couldn't lose even with all the intense exercises and dieting for 5 years. I promise you.....for 5 years I truly tried, and I gained lots of muscle tissue through weight lifting, but still held onto the 20 lbs of fat. I just could not shed it. I also am no rookie to strength training and dieting and for some reason I just could not slim down. And this stuff helped me. For me, it was a God sent. I had minimal side effects, still had an appetite, ate good food, kept it down. The only downside was that I felt cold more often and at the beginning of a dose increase I felt more fatigued and a bit more nausea (not bad at all) the first few days. A week into the dose change, it all tapers off. That's about it....

@dogcrazy25 2 месяца назад

Did you regain any of the weight after going off the drug?

@slavi7191 2 месяца назад

@kirshens it has only been 2 months. So, nothing yet. I am watching what I eat, though, and I do intermittent fasting from 7 pm until noon or 1 pm the following day. I also want to be very transparent and just mention that I do weight train (intensely) at least 3 times a week also. And I plan on losing another 15 lbs or so, and I'm just taking a 3 month break before I go back onto the medication. I will probably go back on it in July. After that, I plan to go off of it as I will be at my ideal weight.

@dixiedaye8851 2 месяца назад

How long did you stay on it? Xx

@slavi7191 2 месяца назад

@dixiedaye8851 about a year and a half, but I went off of it about twice during that time. Once was off of it for about 3 months, and then the 2nd time, I went off of it for about 2 months. I only lost like 20 lbs in that entire year and a half time. My point is that it didn't kill my appetite completely like it does for some. I still ate. It's just that I got satiated quicker than before. But I could still finish meals. It wasn't like I took one bite, and I was done, like how some people say they are when they're on it.

@danielajax1302 2 месяца назад

Hi I’m your same age and just started. I’m noticing similar things. Is there a reason why you went off of it during that 1.5 yr? Also what’s the longest period of time you were on it? Thanks so much for the input

@carlyprice4101 2 месяца назад

You are awesome. I want to cry to finally hear someone who gets it. Keep Preaching, real and great health habits and solutions, I am the broken that you are talking about. You have a new fan.

@Gigi-nv5ev Месяц назад

I agree!! I appreciate her advocacy!

@davidr1431 16 дней назад

100% agree. Tyna talks real sense in this sphere where so much misinformation and hate is peddled.

@Paula_Shelton Месяц назад

Here's the crazy thing. I work for a teaching hospital and have for 20 years, and they do not cover this medication. I am on my second week of Semagltide that I am paying out of pocket through a compound pharmacy. I have already lost 6 pounds. Clearly this stuff works! Also, for those afraid of taking it, if you start out on a tiny dose and work your way up, you eat the way you should and very small meals, the side effects are not bad at all. My biggest side effect has been a headache.

@dogcrazy25 29 дней назад

What is a small dose?

@Paula_Shelton 28 дней назад

@@dogcrazy25 .25

@dondihydrick8878 23 дня назад

@@dogcrazy25you are titrated up from a starting dose of .25

@davidr1431 16 дней назад

And I would add to consider staying as low as you can while still losing weight. Whatever “as low as you can” means for you.

@Paula_Shelton 10 дней назад

@@davidr1431 I agree. Currently I'm on .5 and plan to stay on Vos as long as I can. I'm steadily losing so it's a good dose for me right now.

@sherrilynn6222 9 месяцев назад

I'm only half way through the podcast. Had to comment. I'm using compounded Tirzepatide. I am 56, super obese most of my life. I've had VSG in 2015, gained back all that I lost. I call myself a food addict. This medicine is literally saving my life. My starting weight on this medication was 392 pounds! I could barely stand, walk or do much of anything. I started 7/1/23. I am down 50 pounds! Tirz is saving my life. My "food noise" is so quiet now, it's the most amazing thing to not have food in your thoughts all the time. I don't plan on going off of it, just got the mental thing! Hopefully I can continue to get it compounded. But I love compound. I am in control. I can go slow on titrating up. Its an amazing thing. I eat correctly. Not exercising yet, I plan on it soon.

@sherrilynn6222 3 месяца назад

Update! On Friday march 15 I officially hit 100lbs lost all on compound tirzepatide. Miracle is the correct phrase! 7 1/2 months to lose 100 pounds.

@ellesab4873 3 месяца назад

@@sherrilynn6222 wow well done!!! Very happy for you. Can I ask, was it easy to lose the weight? Did the medication help make it easy?

@roxysimmons 2 месяца назад

@@sherrilynn6222 omg well done!!

@annaboyechko 2 месяца назад

Can you share what compound pharmacy do you use? Was it hard to start injecting yourself, you get over of the needles fear? 😅

@melwells9034 2 месяца назад

@ellesab4873 yes...its the medicine thats making this possible.

@NikitaZimovets-zv7bu Месяц назад

Finally someone whos educating on proper use of this peptide. Thank you. So many videos on RU-vid videos just tying to scare you off with over dramatising side effects

@user-lw6qw9jg9j Месяц назад

I am one of those people you seem to so casually dismiss. My pain was very real and took me almost 3 weeks before it completely went away. Show some compaction please. I am 73years of age and it was very very real to me. I am completely healed now and am grateful for that

@davidr1431 16 дней назад

@@user-lw6qw9jg9jYour side effects were real and I’m sorry you had them and this medicine didn’t work for you. Would you want the fear of reacting like you did to put people off even trying it? I think that is what was meant by over dramatising the side effects. Not saying that there are none, but putting the fear of even trying into people who could otherwise be helped. I hope you find what works for you.

@lindalewis4830 29 дней назад

I have lost 33lbs on Ozemptic in six weeks. What i love about Ozemptic is that my craving for foods like all fast food and sweets is gone...

@natashawilks3404 26 дней назад

Please tell me how

@chubbydawme 24 дня назад

Is that healthy though? That much in such a short amount of time? How's your muscle mass?

@stacyboyd4591 23 дня назад

I haven’t lost anything on Ozempic . I hungry all the time and my gi tract suffers . I have gained weight on this and wish it would help.

@lindalewis4830 23 дня назад

@@stacyboyd4591 are you eating plenty of protein? How much Ozempic are you taking?

@wannabefarmgirl9595 17 дней назад

@@stacyboyd4591 I would talk with your health care provider about switching to tirzepatide. I use the telemed company Join Fridays, less than $300 month and am ecstatic with the results, even though I am a slow to regular loser, 22lbs in 3 months. It’s been like a miracle for me!(Hashimotos, lupus, fibro, arthritis, Sjogrens, insulins resistance, pre-diabetic borderline full blown, higher A1C…..and it’s helping ME!)

@MiamiMom63 2 месяца назад

I’m 61 and have been taking Ozempic for 6 months and have lost 50 lbs. I m type 2 diabetic, obese, high blood pressure for years, and have a lot of blockage in one of my arteries. I am supposed to see my cardiologist next week about it. I was told Ozempic won’t decrease my blockage but that it keeps it from getting any worse, which was the reason my insurance covers it. But it still costs me about $280 a month taking 1 mg weekly. I’ve been on 1 mg for about 2-3 months and really hope to stay there since it costs so much and I prefer not increasing it. It still keeps my appetite in check. I have given up alcohol, breads, rice, potatos, greasy or fried foods, processed foods and sugar. I’m very careful with my sugar and unhealthy carbs intake. My numbers are very good now and I feel it has helped me to get back to seeing and wanting good Whole Foods and resist the bad foods because the food noise is gone now. I still need to lose a good 50 pounds or slightly more maybe. I think it’s not right that we have to feel ashamed taking this medicine. Once you have lost some weight, people start asking how and it’s like you finally feel okay getting your picture taken with family but then you know people are going to see you have changed and start their opinions, which I don’t want to hear right now. Sometimes you have to be your own doctor and make choices best for you, but I definitely think you should be supervised by a doctor the whole way and get your blood work done during it.

@MiamiMom63 2 месяца назад

I do find it difficult to eat beef and have had to learn what my stomach can handle. Some might handle it okand I try to eat a little once in a great while because I know I should. I eat a lot of chicken and seafood and pork, and nuts and also found a good protein shake for breakfast because in the morning I am nauseous and can’t eat but can handle the shake and help get my protein up. Eggs and nuts are great too so I’ve learned what my stomach handles and at first I was getting so nauseous and even vomiting because Iwas still not eating what I should on this medicine and it took me a bit to really learn about all the hidden sugars and carbs in some of the things I was eating.

@coraq6000 2 месяца назад

Congratulations on your weight loss and improvement in health. Your comment is spot on!!! We have similar journeys. Good luck to you!

@MiamiMom63 2 месяца назад

@@coraq6000 thank you. And best of luck to you too.

@user-mv4bm6qz4c 2 месяца назад

Ozempic has done nothing but make me sick.NOT MIRACLES!!!!!!! 0:50

@MiamiMom63 Месяц назад

@@user-mv4bm6qz4c I was sick and still sometimes get queasy but not as bad. It took me awhile to figure out what I could and couldn’t eat that would make me sick on this medicine. I can’t eat greasy foods. Even beef can be too greasy and I only eat a little sometimes. If I eat too much, I have digestion problems. You are better having smaller meals that are easy on your stomach. I had to eliminate some things that I used to be able to eat but now can’t. I have some things that are my go to that I keep handy. I always have a container of homemade chicken salad on hand and can eat that on a flourless low carb bread I like. I have some strawberries with it. I keep salads, eggs, nuts on hand. Sometimes even baked chicken with the skin on can upset my stomach, sometimes not. Seafood helps. Find the things you like that work for you and keep them in your fridge.

@NikitaZimovets-zv7bu 22 дня назад

Im in my 40s. I been taking semaglutide for almost 2 months. Not to even mention weight loss, I feel clear in my head, like the fog lifted up. I have so much more energy and motivation. Its like Im in my 20s again. Miracle peptide! Thank you for those educational videos.

@tchamp9678 2 месяца назад

I just discovered you today and this podcast and it is a breath of fresh air regarding all of the negativity and fear porn surrounding this GLP-1 agonist. I began semiglutide in April 2023 and cycled off of it January 2024 achieving my desired weight. I vowed to myself if I began to see the "scale creep" I would return to taking it which just happened this month. As mentioned I have been hearing lots of the negativity but had such a positive weight loss experience with it that I had no hesitation returning to it. I have also been doing all of the lifestyle suggestions you've mention in this podcast and while those things help I have found that going off of the semiglutide has not worked in terms of keeping the scale at my goal. I also lost muscle and saggy skin remains. I have to also add that I now work out 5 to 6 days a week doing cardio and resistance, including a very low carbohydrate, prioritized protein and fat diet. Hopefully my muscle will return.

@user-pz1eu9lm1c 2 месяца назад

Hi I am 81 years old. I started semaglutide about 10 months ago. I have lost 40 pounds and would like to have it go a little faster but I was one of the people who was prescribed this drug with very little information on what to do. I am still on a low dosage. I have never had any side affects except constipation. The only thing i feel is less hungry. I also try to keep my food intake in an 8 hour window. since I am not very hungry this works great for me. I have done no exercise so I am glad to hear that will boost my weight loss. I keep my protein intake at 90g and eat very little sugar.

@lucybaker-holdmann6090 2 месяца назад

67 and doing the same 8hr window. I have also reduced low fiber carbs and sugar ( body inflammation and pain way down). 6 months and down 60 pounds so can now get hip replacement to get moving again. Best of health!

@theonlySomerRein Месяц назад

57 yr F here. I was thin until menopause hit. I gained 150 lbs. Total cholesterol is 133, low blood pressure but prediabetic number. Diets would not work for me, Personal trainer was useless. I started taking Ozempic with a new doctor. First 4 weeks on .50 m dosage once a week. Lost 12 lbs. Intermittent fasting (no breakfast), no sugar, no fried foods. Drinking lots of water. Losing inches and pounds. I just started dosage of 1.0 m last Saturday. I will weigh and measure again Saturday. Double chin gone already. 3 inches off my waist. Only side effect, constipation. I have to take a a Dr. Tobias Colon Cleanse pill on a Friday or Saturday (it kicks in about 12 - 16 hrs later) to get past the weekly constipation. Loving the results so far. I have more energy, skin looking healthier.

@susanncarter6201 27 дней назад

Good for you for continuing to work at it. We are in a marathon in this life, not a sprint. I’m beginning strength training and L-Creatine and trying to keep my protein up.

@MsKturn 4 дня назад

@@lucybaker-holdmann6090

@Sammiejam 2 месяца назад

Bio-identical hormones and microdosing Sandexa, and changing to ketovore diet has completely changed my life. Its like the clock has been wound back and I am where i was in my mid 30's (53yrs now) I am not loosing muscle mass and my lumpy, bumpy, cellulitey legs are getting smooth again! I have reversed T2 diabetes and my fatty liver is getting better. The BEST thing of all us the pain from my RA pain has completely gone. When I stop the sandexa for a week i can feel the pain creeping back so I start taking it again and it goes. It is miraculous how this can impact your life for the better.

@adavlora3801 Месяц назад

What is bio-identical hormones...are those hormone supplements. Also what is considered a mirco dose-dose.

@geauxp Месяц назад

Yes, what’s a microdose please for you and also I’m thinking of taking this drug just because of my auto immune issues . I do not need to lose weight at all

@dianablair6626 Месяц назад

Would like to know things are going for you and who you’re working with for the microdosing and BHRT. Thx

@docpaulo7456 4 месяца назад

As fellow a chiropractor You really did your thing on this series. Miracle is definitely the right word. 👏🏿

@kim.4100 29 дней назад

I am 62 and been taking ozembic for almost 2 years for diabetes. It had been a wonder for me. My diabetes is in much better control and I feel better.

@plasmichoneytrip Месяц назад

Thank you for mentioning “growing neurons in the brain”. I almost teared up when you mention how it helps a person’s mental state as well. I just have started Ozempic and have heard numerous accounts that even before they lose weight that they have this mind calming effect. I myself am not obsessed with food while on Ozempic although i still have strong hunger signals when my body needs it. I have always been in a constant state of inflammation for decades including due to PCOS, irregular periods, eczema, psoriasis, and now high ALT and beginnings of fatty liver.

@roxysimmons 2 месяца назад

Thank you!! I've been on Wegovy for a year and it's been a life saver, but the attitudes around me are astounding. I've even had to keep it from some family members due to their views. So ridiculous.

@sheenastevens9059 2 месяца назад

I am thinking about starting it I am just nervous about it. Are you nauseous at all ? Would you recommend it?

@roxysimmons Месяц назад

@@sheenastevens9059 No, never been nauseous on it. Unfortunately you cannot tell how you will be, but your doctor should titrate you up... start on the lowest dose and then go up to the highest. Good luck if you decide to try it!

@sugarsugar475 Месяц назад

I’ve kept bariatrics surgery a secret from certain family members and friends as well. A life change requires focus and its best to quiet the naysayers who try to derail you.

@mrsloriq 2 месяца назад

This is the most informative and honest video I have seen on this topic! 👏👏

@fivefiveqt214 2 месяца назад

Same

@kalinatrajkov5962 Месяц назад

Amazing video, thank you for your wonderful insight. I just started Ozempic at 0.25 and it's only been a month but the results I'm feeling mentally and physically are short of amazing. I am super healthy, eat mostly keto but I did want to get rid of my sugar cravings and lose those last 10-12 lbs. I plan to stay on the lowest dose for as long as I can.

@ksbaroness Месяц назад

Same here

@joannadavies6556 7 дней назад

Hi, can you just stay on the lowest dose for as long as you’re happy? I’m really struggling in the UK to get advice and I will have to order it privately and manage myself

@fivefiveqt214 2 месяца назад

I'm surprised I watched the whole hour, but it was such a good and interesting video with amazing information! I agree with your theory about big pharma companies spreading rumors and not wanting people to have these peptides because then they will lose money when "sick" people no longer need all those meds. On the same note, it doesn't make sense that insurance companies are refusing to approve these "drugs" for use when it would ultimately save these companies money. Last thought, these peptides have been around for many years, yet some people are acting like these are new and untested "drugs". None of it makes sense. I say make these peptides available for all, even those that find themselves getting fluffy.

@lainey7062 20 дней назад

This is one of the best videos I have seen. So much great information that I haven't heard before. I have been on Ozempic for about a year (with no support), I have only lost 2kg in that time. It has lessened my Hba1c which is brilliant but very annoying to have not lost weight. I know I am insulin resisitant and have been trying to do research on what I can do to help. I actually did allergy/intolerance and sensitive testing and found out I have around 50 food (mostly vegetable) intolerances etc. This has surely caused inflammation. As I get these foods out of my diet, I hope the weight loss will kick in. Thank you for what you do, new subscriber here and I am looking forward to binging on your videos. 👍

@ThessalonicaScott Месяц назад

They Are Against These Drugs Because They Do Work, If Everyone Heals, And Loses Weight, What Money Will Be Made In the Food And Drug Industry? They Need To Make Money, So This Medicine, Is A Big Problem! I love Your Channel! New Subscriber!💫

@cardwire1 2 месяца назад

My labs were off including a1c of 6.4. My doctor told me diet and exercise. I'm 57, my dad died at 73 with significant heart and cardiovascular issues for many years prior. I told my doctor, no that's not good enough; I want to be more aggressive. I don't want to go down the same path my dad did. Diet and exercise did not work for me for years so he ordered meds. I started ozempic 8 months ago and with diet changes I'm down 56 pounds. I am definitely seeing a good amount of muscle loss. I'm gonna get serious about strength training!

@griffsgirl1 Месяц назад

Make sure to consume extra protein!! That will help prevent muscle loss! 😊

@catherinereynolds8061 Месяц назад

Had you nausea taking it

@mclyker 4 дня назад

73 is average life expectancy.

@simplyidaho6682 2 месяца назад

Thank you thank you thank you!!!! 🙏 This is what I’ve been searching for to stay the course with taking these glps. I only turned to these out of desperation after trying everything! Every time I looked up information on these peptides it was all negative and drove fear into me so I stopped after a couple of months. I then went back on them because THEY WORKED and I felt better, but still had the doubts creeping in from peoples opinions. I seen you on Dr. Hymans RU-vid and immediately subscribed and have been binging on these videos ever since!! I’m so happy you had in mindset to look deeper into these peptides. I have no doubt it will help so many people ❤

@zee-zm1io 22 дня назад

Been on it for 6 weeks and now on 0,75mg. Lost 10 cm on waist. Been strength training with a biokineticist. No weight lost yet but I’m hopeful. I have had 6 months on the worst work stress of my life. I think that slowed my progress. New mom still sleep deprived. Ive taken 3 weeks off work to rest. I already feel things changing. Stress is a horrible thing

@mthomas1800 2 месяца назад

Dr Tyna I cannot tell you how thankful I am for you. I am so tired of the huge effort to diet with little result. There is a doctor shortage here so I will go the online route. I eat really well but I will add resistance training before I start.

@barbarajoyjones 7 месяцев назад

Excellent podcast episodes for GLP1 agonists. I prescribe these wonderful medications for my patients and it’s changing lives. Thank you for the enlightening information and explanations.

@nathanas64 2 месяца назад

I was motivated by my sleep specialist to lose weight because I have obstructive sleep apnea and restless leg syndrome. Thanks to tirzepatide I lost 35lb so far with more to go. My OSA has dramatically improved. But what else is amazing is my blood labs came back normal for the first time in my life ! Not only that … my primary care doctor took me off all my bp meds which were at the max dosage. I increased my protein and also started lifting weights so I wouldn’t lose muscle ! Also saw a dietician and improved my diet. These drugs definitely worsen RLS and initially made me very tired. I considered stopping the tirzepatide bc of that but glad i persevered bc that went away eventually

@djjohnny5166 2 месяца назад

Thanks for sharing! I’m dealing with triple severe sleep apnea and my weight fluctuations have been a nightmare.

@SaintCecilia-gi2et 18 дней назад

Wow The switch analogy hit home. I was a skinny person until my husband left me. Within 6 months , I gained 70 lb. My knees gave out and I entered a dark zone. I am on Mounjaro with the support of a Cardiologist. The scale has started to move although slowly. Thank you for these videos.

@christinascibetta1043 15 дней назад

I get it ! I have been married to my new husband 2 yrs and gained 12 lbs...he eats constantly and is thin except for tire....lol i am considering a 6week course as i am post menopausal and looking for a new set-point..i eat healthy and exercise...and my ins will pay for it for non.diavetic weight lose.

@lasundela78 18 часов назад

Great info! I’ve been on Ozempic since March 2023 and down 64 lbs. it’s been so helpful in helping me make health food choices.

@hollyzmyname 2 месяца назад

so appreciate your point of view and non-judgemental understanding approach towards obesity. I am a very obese person with type 2 diabetes and was on Mounjaro until January when my insurance decided it would not cover the cost. The first thing it helped me with was getting my A1C down and that combined with a very low calorie diet (Nutrisystem) I had lost 30 pounds in a short amount of time. After watching your video I am hoping to see my doctor and at least get on a lower dose from a compounding pharmacy [wish me luck]

@jindandy7826 8 месяцев назад

I have been struggling w/ weight/fatty liver issues & can't seem to get ahead of it (68 yo F). Depressed, fatigued, etc. You have relieved my fears about trying this! Hope!...thank you!!!

@simonfea2 2 месяца назад

Im a 45 year old orca fat lady and Im taking my first Ozempic shot tomorrow. I dont have diabetes or any effects from my obesity really but, shit gonna get real... I have a really bad hemroid that needs surgery. Friday, I asked my Dr about my weight causing the hemroid and she said yes. Due to my age my weight is starting to cause issues so Im nipping it in the bud before I do get diabetes or high BP. I eat like an active 12 year old boy with a sugar addiction! I get the impression Ozempic is like antabuse but for appetite.

@HopeBank 19 дней назад

Amazing. So helpful. I sent this to many people to listen to who really should be on it, but were worried because of the negativity they'd heard.

@annarauseo8969 Месяц назад

I started Mounjaro in November 2023 with the starting dose of 2.5 and found it was giving me anxiety. I stopped and restarted after 4 weeks to make sure it was out of my system and started on a .5 and gradually increased without any side effects. I felt my system was very sensitive and gradually introducing into my system was what I intuitively felt was best for me. Unfortunately with the shortages in Australia I couldnt get it so I started on compounded Semaglutide on the lowest dose. I have increased my protien intake and resumed weight training and have now lost 10 kilos and I am happy with the slower weight loss. Due to menopause, bouts of anxiety and giving up smoking I put on 25kgs. Now the Australian goverment is banning compounding from October 2024 and I am unable to be prescribed Ozempic because I am not diabetic so hopefully Mounjaro will be available. I was so glad to find you as you confirmed what I felt.

@sc4112 Месяц назад

I’m a functional medicine provider and am absolutely setting up my practice to offer peptide therapy to my patients. Literally 100% of them could benefit from this treatment AS A PART OF a whole-person approach. I don’t understand why my functional medicine peers are so oppositional unless they’re making a lot of money off their own branded supplements, which is a real problem in the functional health community. I can’t control the price of the peptides but I do my best to keep all treatment plans as affordable as possible (by not marking up or upselling, and by offering a sliding scale) since insurance doesn’t pay me.

@BouncySlim1 Месяц назад

So these peptides are only available on RX??

@sc4112 Месяц назад

@@BouncySlim1 yes

@BouncySlim1 Месяц назад

@@sc4112 Then is it really JUST simple amino acid - peptides as she asserted in the beginning of the video? If it were really simple amino acid occuring in nature, anyone (including supplement companies) should be able to synthesize it.

@sc4112 Месяц назад

@@BouncySlim1 Our bodies make it! There are loads of other examples, including hormones and opioids.

@BouncySlim1 Месяц назад

@@sc4112 if I'm not mistaken, anything found in nature cannot be patented. Therefore, if the main peptide found in Ozempic is fashioned after nature, we should find supplement companies coming out with their own brand.........

@treciacampbell2521 Месяц назад

Dr you are absolutely amazing to share this information with the public and be truthful about this medication

@wendycastagna8901 29 дней назад

I been struggling to get under 230 for 4 years now I’ve done everything Starting Wegovy tomorrow 😬

@katiegray007 23 дня назад

Hoping to help with encouragement. I struggled to get back down from 240 for at Least the last 12 years! I did it all, different diets, different excercise, HCG injections, supplements, intermittent fasting...sure, it worked back in my 20s, but no longer. I could Never get below 215, and always bounced back up. I've been using Tirzepatide for 6 months now, and I am so far down to 175! It is absolutely a lifesaving Miracle drug. Listen to your body, keep up your protein and avoid the food your brain will now tell you not to eat, and take your time. Up the dose slowly - only when you really plateau, and add in weight training to keep it going and keep you stong. This Will Work! ❤

@MiamiMom63 6 дней назад

I was up to 238 and really tried also. I have been on Ozempic for 8 months and have lost 65 pounds and now am down to 173. I highly recommend you see your doctor and ask about it. My doctor first had me get a full blood work up to make sure my organs were still healthy and all was clear. Had blood work later after being on it awhile and all is still doing great. I aced my stress test which I barely passed 3 years ago. I was so shocked at how well I did.

@breukelenhazyladventures2081 9 месяцев назад

Love this Doc! These medications are a life saver. Keep up the good work!

@adoarch 2 месяца назад

Totally agree! That’s Ozempic face loss muscle. I lost -75lbs on Mounjaro. Halfway through I saw muscle loss then I started lifting 5 days week and 1g protein ideal body weight and now building muscle after plateau . Also take diet breaks to keep metabolism high

@jeffreyhuston2013 2 месяца назад

Thank you Dr. Tyna. This is so informative. I am currently on Wegovy, and suggested to my wife to look into it. I am seeing great differences in my life as a result.

@acaciawright3882 5 месяцев назад

Extremely educational. Thank you so much for sharing all of this research in such an articulate way ❤

@montanacrosses 2 месяца назад

I had body pain so intense that I had to go on prendesone to survive. Then I gained 20 pounds and could not get the weight off over a period of 3 months....despite a diet with no sugar and no white flour! NOW after 8 weeks I have lost 9 pounds and the pain is almost gone! It's a miracle for me!

@annaneufeld8571 2 месяца назад

Did it help for arthritis pain?

@BeautyBelle-zz1ck Месяц назад

Wow

@montanacrosses 21 день назад

I don't know it just helps with pain. The doc says it helps with her arthritic pain. It also really helps with mild depression. I have been amazed. It's like I found something other people were wired with that I didn't have. The alure of food just isn't there. The habit wants to resurface but now I can have space to think think yes..no..or a little. It's a God Send!

@kidges3132 22 дня назад

I’m so glad you addressed that the medication can help with depression. I was on it for a period of time and I was a different person. I was not bothered by things that (on the daily) were causing me so many issues.

@CottonMitts 2 месяца назад

Thank you for giving a clear and different prospective and more concise information on this subject. I’ve been tossing up asking my Dr about trying this as I have many physical restrictions that make it hard to exercise and metabolic problems as well. I’ve improved a lot by going keto and carnivore but I fall off the wagon and gain weight back. Mostly due to being house bound and my family having lots of junk food around that make it hard. I think I’ll finally book an appointment this week. I’ve tried fasting but can’t stick to it.

@tarak1760 8 месяцев назад

So fascinating. Thanks for the work that you do!

@marieque9298 Месяц назад

They're literally saving my life, also my dr. Who is a functional dr. He was totally supportive.

@aliceafitzpatrick2694 6 дней назад

you are so incredibly educated on this stuff. i’ve been watching a lot of podcasts on this subject where they only mention results from the main studies circulating but you speak so fluently on all of the science behind it in so many unique ways. so happy i found your channel. thank you ❤

@rucing1011 2 месяца назад

Thank you for your insight and wisdom and knowledge on your research and studies!!

@tinaraspono 9 месяцев назад

Thank u. I agree with all. I can’t wait to hear more from you

@Gigi-nv5ev Месяц назад

Doctor, I so appreciate all of your information & much needed advocacy! It is greatly appreciated!

@karolinafiedler8053 6 дней назад

I came across Dr Tyna listening to a Diary of a CEO podcast by Steve Bartlet. I'm so happy I found her channel at the very beginning of my Mounjaro journey. I don't want a quick fix, I don't want to have all these nasty side effects, as I'm in for a long term, so already decided I'll be trying to stay on a low dose. After yo-yoing all my adult life, I was just exhausted. I knew I need to make lifestyle changes but the lack of weight loss in the process was so disheartening, and I didn't want to be as radical as WLS, so took a decision to take medication before I'm forced to, and here I am. I'm learning a lot from these podcast. Kettlebells are in my shopping basket already 😅

@Mill-Stream 6 дней назад

How can I get it at low dosage in Australia?

@HealthyAgingStylishLiving 2 месяца назад

Finally!!! This was awesome 👏 I recently was discussing with my diabetic friend if these drugs were harmful, they'd be removed from the market. Seeing them now benefitting weight loss, reversing type 2 diabetes, and heart issues explains the fear-mongering, uncertainty and doubt (FUD) As someone in health insurance sales and soon-to-be certified health coach, I aim to assist people in navigating weight loss and maintenance using these drugs.

@amybanaga6224 14 дней назад

Thank you for all this great information, my husband and I just started a semaglutide program with a functional medicine doc today and we are so excited to start turning our health around.

@shaaron5488 27 дней назад

Great information! Thank you for educating us.

@Lovecucci 6 месяцев назад

This is a great podcast. Thank you!

@cynthiamason2716 2 месяца назад

I am so glad I found your site.

@azizanativegirl7073 4 месяца назад

2 minutes in and very informative!!!!

@walkbyfaith2874 2 месяца назад

Thank you for this topic. My gyn doctor want me to take Zepbound. He is just wanting to get approval from my cardiologist, because I have congestive heart failure and other diagnoses. I was so glad you mentioned how these drugs can help someone like me.❤

@MalloyUnfiltered 18 дней назад

Thanks so much for your great intel, Dr. Moore.

@TheMartuco 13 дней назад

I'm also 61. I Lost about 7lbs on mounjaro 2.75mg . I had to get off because my glucose levels were too low. They switched me to ozempic .25mg and then moved to.50mg. after 2 months, I started having extreme constipation. I ended up in ER twice. Diagnosed with diverticulitis. Went on antibiotics. Constipation did not get better. Had to go on laxatives. Still having constipation issues, but the back aches and lower abdomen pain is less. Ozempic helped me go down two additional inches around my waist. I also have been experiencing joint aches. Especially around my neck. So nervous to continue 😢. Oh yeah, depression is higher than normal.😢

@barbieshewmaker7180 Месяц назад

You're amazing! Thank you for all you do!!

@PATRICK-cu1iz Месяц назад

Thank you for the important information. I learned a lot from this episode.

@mantia4423 Месяц назад

I am glad I heard this episode!!!!! Awesome and thank you!!!

@zandramann7201 Месяц назад

Im glad i tuned in, recently went to the doctor and asked him for something he stated insurance would likely not approve it. I said why because i recalled 12 years ago him given me a injection medication and i lost like 35 pounds. I really need soemthing to help me lose this weight my joint hurt so bad.

@austinironwoman 2 месяца назад

Incredible! Thank you for breaking this down. I have been telling everyone that these are miracle drugs but people think I’m crazy-and misinformed.😂 Excellent work. Thank you!

@miahockman5427 29 дней назад

Great episode. Thank you.

@dorenehofmann1820 26 дней назад

YOU ARE AMAZING. KEEP UP THE INFORMATION

@kerrysandersismyname Месяц назад

Thank you for your research & intelligence I’m on Wegovy & you know far more about this drug than my primary care doctor who prescribed it to me

@sugarsugar475 Месяц назад

Really informative video. Thanks for the solid info.

@jamespatrickwaddell Месяц назад

Hi, I am a fit active 62 male. 5’10 165 lb with type 2 diabetes. I don’t need to lose weight. I tried Rybelsus lowest dose and the nausia was so pronounced I had to take an anti-nausia medication. The stomach cramps were unpleasant and frequent diarrea was hard to live with. Eventually I got used to it, lost 5 lbs then after a few months those symptoms suddenly returned and my endocrinologist took me off it. My A1C shot back up to 8 so today I am starting Mounjaro 2.5. I am hopeful I can tolerate the new gen better!

@claudettezieschang3700 Месяц назад

Thank you for your positive out look on ozempic. I have been on it for over a year on low carb diet it just starting to see inches coming off. I didn't get hear over night so its not going to go off that easy . I have notice imflamation is much less thats a plus . So thanks for your point of view it refreshing. ❤

@toniclarkstone1778 24 дня назад

This is extremely helpful. I've just started .25 wegovy. My doctor believes that not only will it put me into a safe weight, but it will really help my rheumatoid Arthritis. What's great is that the only side effects I've had are nausea and headaches, but nothing i can't handle. If it improves my RA and health, I'm willing to take risks.

@shelleyclouse1522 2 месяца назад

Thank you for your research and presenting it. In February I was diagnosed with pre diabetes, it was a scary thing to hear. So I did one month of ozempic injections under the care of my doctor, and I can say that I didn’t have great results with weight loss, bcuz I didn’t do it correctly. (Eating healthy and weight lifting) I just started again yesterday, and am determined to do it right this time. Wish me luck! I really appreciate your info.

@ericajones5633 Месяц назад

You got this!

@dorarodriguez7459 3 дня назад

Dr thank you so much iam 66 and ive never been this heavy. Iam not diabetic I have little high blood pressure and have little cholesterol. My Dr recently prescribed Wegoy but my insurance doesn't cover it anyways I was so happy to hear your presentation tonight because it lifted the fear that the people put in you when you hear the news and all these things on Google about how bad all these injections are and how people are becoming paralyzed in their stomachs and all these things but it's exactly what you're saying it is once responsibility to know that they need to exercise they need to eat well they need to do the things you said. They even quoted that people over 60 can have very bad side effects. And that was my biggest fear thank you for your presentation it really helped me understand about this medications. Thank you so much God bless I will continue listening to your program thank you.

@nikibtheprogressive5938 2 месяца назад

Thank you for this!! I am starting wegovy (semaglutide) of which I had to get from a compounding pharmacy because my insurance would not pay for it. I was surprized because of my high BMI. I plan on rebooting my weight loss journey. I lost about 50 pounds almost 10 years ago and I have gained most of the weight back!! 😢 I had a tummy tuck after loosing the weight and continued to do well. But when I turned 40 and got my boobs done, I feel like my metabolism changed!! So, I hope that this gets me where I need to be!!

@kb4823 6 месяцев назад

Thank you so mich ❤️

@millyruiz7160 12 дней назад

Thanks, I just started, and was feeling nervous but your explanation make me feel that I did a good decision.

@ChrisUK70 2 месяца назад

Thanks some really good points! I have been on Ozempic and did not change my diet so when I quit it came back on, like you say many times you need to change your lifestyle as well or it will not work.

@debramaloney9334 Месяц назад

Wonderful informative video.

@faimohkihfaimohkih8223 2 месяца назад

I just wanted to say that after hearing your guest appearance on Dr. Hyman’s podcast with Calley Means, I am very excited to learn from you! I’m curious how you feel about the fact that semaglutide increases insulin, which is something as a physician I have always tried to lower in my patients to improve metabolic health. I have wondered myself if this is one of the mechanisms (other than rapid weight loss and extreme calorie deficits like other diets) causes the lean tissue loss reported. Thank you!🙏🏾

@mpcinlv Месяц назад

Thank you for this.

@alexanderanita1 3 дня назад

This episode was good. You covered a lot of material, thank you😊

@hollywashburn4124 Месяц назад

Dr. Tyna!! Love your honesty!! DR TYNA FOR PRESIDENT! 😉

@margoburns9085 Месяц назад

Thank you for this video. I started ozempic 4 days ago. I have to lose 30lbs before I can have my right hip replaced. I also need both knees replaced and have gained 60lbs over the past 7 yrs due to injury and immobility. I was an athlete when I was younger and never had a weight problem. I had to go on disability from work over a year ago, had so much pain so going to the gym was impossible. Diets didn't work and I tried them all. Then depression came because I had no quality of life. Had to give up hiking, canoeing; back country camping and sports. I was afraid to try ozempic. So thank you for all the information.❤

@Hankster004 20 дней назад

Watch her video with Dr Shawn Baker on joint replacement

@jayescreations489 Месяц назад

thankyou for this information

@Anna_Beth_ Месяц назад

I wish every Dr. thought this way and titrated the medicine compounds per patient and not just throwing meds at an issue.

@Monlucasrn 2 месяца назад

THANK YOU ❤

@traceygrimaldi3027 27 дней назад

My functional medicine dr prescribed compounded sema for me. I'm really happy with it. I'm following all of the recommendations regarding diet and exercise. The sema has actually helped my gastro issues (ibsd) and I've been able to reduce my bp med dose. It's not an 'easy fix' for us users. It's an aid, just like a knee brace for an injured athlete who does PT & training.

@brendafarris7350 Месяц назад

TY Very informative

@DrScottPerlman Месяц назад

Great info, I was recently referred to your channel , sounds good …thank you 🙏

@michellef5848 8 дней назад

Yes my arthritis pain is significantly lowered - it’s really a miracle drug.❤ I’ve had 2 full hip replacements in my 40’s- it’s been a long process. & I’m an active mom who worksout, & had the menopause weight kicked in with no way to get the extra 25 lbs off … I feel like myself again. 20 lbs off in under 3months - I’d say Go slow on the dosage and pace yourself-Better to let your body catch up ❤

@user-vc2or6uq5j 29 дней назад

Thank you!!

@scall0way 18 дней назад

I found you via a FB group I’m on for Ozempic for Diabetics. What a great episode. I’ve been on Ozempic for five months now. Sadly I’m very obese. I did lose nearly 40 pounds in my 2 1/2 months but in the last three months I’ve stopped losing completely despite major dietary changes, maximizing my protein intake, daily exercise including resistance training. My “smart” scale does say that my body fat percentage has dropped by 6 percentage points, and my muscle mass increased by 8 pounds. So all good. But when you weigh 250 pounds you want to see scale numbers too!

@wannabefarmgirl9595 17 дней назад

This is amazing!! Your health will be soo good, keep going!!

@marieque9298 Месяц назад

It quieted my food obsession and addiction, also i haven't had a drop of alcohol since i started a GLP-1.

@brie1987 2 месяца назад

What you are saying is absolutely true. These medicines don’t have to be taken that often. Once you have lost the weight you tend to stick with those habits. You may be able to take it every other week. The only side effect is perhaps fatigue. It’s important that you exercise to build muscle because you’re going to be losing weight quickly It does help a lot with all kinds of conditions and it is a life-saving drug. I have with it is the drug companies so much money off of this when they aren’t anything that needs to be that expensive. Peptizthemselves are not that expensive. Is the drug companies that have messed all of this up

@livefree395 2 месяца назад

Started semaglutide about 3 weeks ago. I used to have bad heart palpations and high blood pressure, but I'm losing weight and have more energy with no palpations.